Video summary
In this AMA session, Tom Bilyeu addresses the fundamental relationship between money and happiness, arguing that while money acts as a powerful facilitator for achieving goals, it is not the source of fulfillment itself. He asserts that true success is defined entirely by brain chemistry—specifically, how one feels about themselves when alone—and emphasizes that chasing wealth often leads to dissatisfaction unless it serves a deeper purpose. Bilyeu shares his personal history of giving back $2 million in equity because he realized money could not buy him the feeling of being alive; instead, fulfillment comes from suffering through difficult tasks and acquiring skills related to a deep passion. He explains that happiness is transient, whereas fulfillment is born from doing hard things for something you love, which allows you to serve others and creates a lasting sense of pride independent of external validation or financial gain. When asked about his intense work ethic described as "breaking himself in half," Bilyeu clarifies that he does not advocate for grinding out misery but rather working tirelessly only when serving a cause one deeply believes in. He details his rigorous routine, waking between 3:00 and 5:00 AM to exercise or work until bedtime around 9:00 PM, driven by the joy of solving complex puzzles that others cannot see. This effort is sustainable because it creates a virtuous cycle where mastering a skill helps people, which boosts self-esteem, leading to further mastery and service. He warns against blindly following educational systems taught by individuals who have never experienced real-world struggle or poverty, noting that teachers often lack the perspective needed to teach about money's limitations unless they have built businesses from scratch themselves. Bilyeu also tackles practical challenges regarding family life and career transitions, advising those with children on how to balance bills and passions without compromising their dreams. He suggests reducing expenses drastically—citing an example of a family that sold everything to sail around the world—to build a safety net of six months' living costs before making risky moves like quitting jobs or starting businesses. For individuals feeling daunted by large goals, he encourages them not to shrink their ambitions but rather to focus on incremental steps and finding what genuinely excites them in their default mode. He stresses that if pursuing a goal makes one feel heavy or terrified, it may be the wrong path; instead, people should look for activities where they learn more than anyone else would want to know about, ensuring the process itself is enjoyable rather than just an end result. Finally, addressing anxiety and networking techniques inspired by Amy Cuddy's TED Talk, Bilyeu recommends physical adjustments like standing upright with shoulders back and breathing through the diaphragm to lower stress levels. He further advises shifting focus from impressing others to asking curious questions that make other people feel good about themselves, thereby painting those positive feelings onto oneself. Throughout the discussion, he reinforces his core philosophy: do not mistake the finger pointing at the moon for the moon itself; tools like Simon Sinek's "Start With Why" or specific childhood memories are merely guides (the finger), while the actual fulfillment and purpose one discovers is what truly matters (the moon). He concludes by urging everyone to prioritize sleep, love themselves first before pushing harder, and ensure that their daily lives bring joy because accomplishing greatness without enjoying life is ultimately a waste of time.
Read the full video transcript
Welcome to another edition of AMA live.
I'm your host Tom Bilyeu and I'm here to
answer all of your questions and today
we are going to be talking about the
truth of money and happiness. So our
first question is from Sarah Chee. This
came in via the connect inbox and she
said I quit my job to start my own
business, something I've always wanted
to do. I'm earning less than I was
earning in my corporate job but enough
to cover my living expenses. In a world
where success is typically measured by
how much money you make rather than how
happy and fulfilled you are, how do you
keep the face faith whilst still being
objective in your journey?
All right, so here is the reality about
money. So the reason that people chase
it even though I know you've heard a
thousand times and it is absolutely
true.
Money can't buy happiness.
That if you're chasing money, the odds
of you ending up with some level of
dissatisfaction is incredibly high. But
the reason that people ignore that and
the reason that they keep chasing it,
the reason that I myself lived the
cliche of money can't buy happiness is
because money actually does have power.
Now the thing that money lets you do,
the thing that gives it that power, the
reason that people will chase forever
and ever and ever is it is the great
facilitator. Now being the great
facilitator does not mean that it gives
you the thing that you secretly want in
your life. So here's the punchline about
happiness.
The goal of all of this, the goal of
this game of life that we're all
playing, it is not money, it is not
success, it is entirely brain chemistry.
It's entirely how you feel about
yourself when you're by yourself. It's
about being deeply fulfilled. It's about
being proud of who you are. Now those
are all for me
synonyms. It's the same thing which I'm
just going to shorthand to fulfillment.
The thing that you're chasing is
fulfillment. It's the only thing that
doesn't sway with the wind. So happiness
in its typical definition is very
transient. So I want to shift people
over to thinking about fulfillment.
Fulfillment is often born of suffering.
It's born of not doing something you
want to do. It's born of doing the hard
things. Being proud of yourself comes
from that. Being proud of yourself comes
from working your ass off to acquire a
set of skills that, by the way, in and
of themselves, in acquiring it, you
found that pleasurable. It's something
that you're interested in. You've
hopefully crafted,
developed, built a deep passion around.
And in acquiring those skills in service
of that thing that you love and enjoy,
you're able to serve other people.
That's it. That's the truth of
happiness. That's the truth of the thing
that is going to give you that sense of
fulfillment. That's going to allow you
to enjoy your life. Money is never,
ever, ever, in and of itself, going to
do that. Money
buys cool [ __ ] Money is able to give
you those temporary dopamine rushes of
going and shopping for something and
getting it, and then it's cool, but then
that coolness factor wears off very
rapidly.
The flip side of that, using that money
to build something that you believe in,
that not only empowers you, but helps
empower other people, that will help you
develop long-lasting fulfillment.
So, that's the real thing. But if you're
doing something that isn't making you a
lot of money, but you're passionate
about it, you enjoy the day-to-day, and
it's allowing you to build skills that
serve you and other people, I promise
you, if you had to choose between the
two, which by the way you don't, but if
you had to choose between the two,
always and forever, every single time,
choose fulfillment.
They say, a smart man never learn Sorry.
They say a fool never learns, a smart
man learns from his mistakes, and a wise
man learns from the mistakes of others.
I beg of you to be wise on this one,
even though I couldn't be, and
unfortunately, I was a fool for a long
time in this issue. Smart finally, uh
but never wise. So, I chased money. It
took me down a very dark path. It left
me so unhappy that
I literally gave back $2 million worth
of equity just to go be it feel alive
again. So,
be wise. Learn from my mistakes. Learn
from the mistakes of the
army of humanity that has come before me
that said the same thing that I ignored.
At the end of the day, the thing that
you're going to be grateful that you
pursued was that thing that's giving you
that pleasure in the moment that makes
you feel good about yourself. So, go
after that.
All right. Next question. TQ Maramba.
This is on YouTube. One Man Talks
Podcast. You
On Man Talks Podcast, all right. You
talked about being capable of producing
the extraordinary. And that to be able
to play on a world stage, you were
willing to break yourself in half. What
does that mean? So, for me, it I am
literally willing to do whatever it
takes within my code of ethics to
achieve my goals. So, that's what I mean
by break myself in half. I'm willing to
work literally Monday through Friday.
If I'm awake, I'm either working or
working out. So, to the point where I
brush with I brush my teeth with my
headphones on so that I can get the last
little eeks of the day out. From the
moment I wake up, I go immediately to
the gym. I work out, and then I
immediately do my morning routine, which
I've gone through so many times. I won't
waste my time with it now. But, I go
right into that immediately, and that
carries me all the way through. So, like
today, I woke up at what, 4:15? So, I
wake up around that time every day.
Somewhere between, let's say, 3 and 5.
That's my typical wake-up window. And I
am going to work or work out from that
moment until I go to bed. And I go to
bed the same time every night, which is
9:00 p.m. So, somewhere around about
8:45 is when I begin my night time
ritual of brushing my teeth and all of
that. But even then, I am listening to a
book or something along those lines. So,
that is what I mean by break myself in
half. And then on the weekends, by the
way, on a lazy weekend, I probably work
5 to 7 hours a day. And then on a
hardcore weekend like last weekend where
I was working literally until midnight
on a Saturday, um I'll clock say 13, 14
hours of work. That's on a weekend. So,
that's what I mean by break myself in
half. Now,
the whole point is that I'm building
something that I believe in. I'm
building something that gives me a deep
sense of fulfillment. I believe that not
only am I empowering myself and making
myself stronger and more capable of the
things that I want to do and the things
that give me joy and give me more energy
than they take.
But that I am doing something that
serves a lot of people, that goes way
beyond me. And
the not-so-secret thing, I love the
puzzle of seeing if I can figure out
something that other people can't figure
out. That is a deeply enjoyable pastime
of trying to improve myself, to learn
enough, to think of the problem in a new
enough way, to challenge my own
assumptions, to do all of that, to be
able to see a problem in a way that
nobody else can, to see a solution that
nobody else can see. I love doing that.
So, all of this energy and effort, it is
in things that give me more energy than
they take. So, it's just a pleasurable
existence. And I don't want to hear
people um I don't want people to hear in
what I say that I'm just like grinding
it out. I tried that. I did that for 6
and 1/2 years and it was a total [ __ ]
misery. So, I'm not saying that. I'm
saying work that hard in service of
something that you believe in, that
makes you feel alive, that you love
doing.
If you do that, then breaking yourself
in half,
that just becomes a metaphor for the
amount of energy that you're willing to
put into the things that you believe in.
So, and I wish that for everybody, by
the way. I wish for everybody that you
could find something that interests you
enough that you'd be willing to go down
the path of gaining mastery and
developing a passion so that you can
engage so fully with that thing that as
you get into this virtuous cycle and I
think building a passion is a lot like
falling in love. It is reciprocal. It is
two-way. If it's just one way, it's not
real love. If it's just you going down
the path of gaining mastery and there's
no reciprocal
feeling positive about yourself and
being able to help other people, if
you're not getting that feedback, you're
never going to be able to develop a real
passion. And what it looks like is as
you find that thing that interests you,
you go down the path of gaining mastery,
you're getting better at something that
actually helps other people, so you
start feeling good about yourself, and
then you take that energy and you get
even better at it, which allows you to
serve other people more, which makes you
feel even better about yourself, which
makes you want to go out and get more
skills, and you get in this feedback
loop, and the more skills you get, the
more powerful you are, the more you're
able to help other people, the better it
makes you feel about yourself, which
makes you hungry to get more skills, and
you now get in this loop.
I wish for everyone
to get in that loop, to create that
level of love and enjoyment for
something that you think about it the
way that I think about building this
studio, that it feeds you, that when you
think about the people, the lives that
you're touching, like that gives you so
much energy that even if what you're
doing isn't giving you the fi- the
financial rewards that you want, that
it's giving you that life satisfaction
of knowing you're doing something that
matters, that it has that purpose, that
it's feeding your why.
That is the thing that I want for
everyone. That is the thing that makes
me do this content.
That is what I hope that you guys focus
on because if you do that, then not only
can we have a massive impact on the
world, but you will enjoy your life.
And that's the punchline.
Thorg Hemmen.
We're going to go with Thorg.
Hey Tom, why don't you learn during
school? Why don't Why don't we There we
go. Hey Tom, why don't we learn during
school that money doesn't buy happiness?
It is so important to know. I will give
you the real answer. The people teaching
you, and my heart goes out to them, but
the people teaching you haven't learned
the lessons yet. The people teaching you
often times have only been in that
environment. They went to high school,
they went to college, they got their
degree to teach, they went they go into
teach. The whole system is built by
people that have only existed in the
system. And so literally their frame of
reference is the system to keep the
system alive, to feed the system. And
especially if the system gave them joy,
if they loved learning, and if they
loved the idea of teaching, they don't
want the system to change. People fear
that change, and so they want to give to
other people that beautiful thing that
was given to them, and they don't see
that it's not necessarily affecting
everyone the way that it affected them.
And the more terrifying part is becoming
a teacher Oh god, this is going to be
horrible, but this is actually true.
Becoming a teacher, if you haven't gone
out and used the thing that you're
teaching in the real world, is like
becoming an influencer for being an
influencer.
The only reason that I can step in front
of this camera and be very confident in
what I'm talking about is I spent the
last almost 20 years building
businesses, not being an influencer, not
being in front of the camera, but
literally going from laying on the floor
of my unfurnished apartment, flirting
with depression, not having any idea how
I was going to do anything with my life,
feeling totally hopeless and lost, and
then having to build myself brick by
brick
in order to become the person that I
wanted to become, in order to become
capable of what I wanted to be capable
of.
And now, all I'm doing is telling you
what I've actually done. So, it's not me
coming on here telling you how to build
a following because I built a following,
and I built my following by telling
people how to build the following, and
so it becomes this like really [ __ ]
weird loop.
I'm telling you that in the trenches,
from
the bottom,
how I rose up. So, I know it worked at
least once.
And that gives me the power to come on
here and give you nuance that you're not
going to hear somewhere else. And that
is why teachers usually aren't able to
give you such a different perspective
because they're still chasing the same
things. They haven't learned that lesson
about money. They're struggling enough
that money is still a major factor in
their life. Because until you get all of
your needs met, until you have enough
disposable income that you're not
sweating every bill, and I remember
having to choose what bills I paid
during the month. Until you get past
that, money is an overwhelming amount of
what you think about.
So, there's no way that you're going to
be able to teach people that money can't
buy happiness. Because let me tell you,
poverty can't buy happiness either. And
we have myths on both sides of the
equation. People that tell you that
money's the root of all evil, that's a
myth.
People that tell you money's going to
buy happiness, that's a myth.
The truth, unfortunately, for the most
part has to be experienced by people.
That, man, if we could snap our fingers
and create a world where people had to
go out, build, and do things for 10
years, and then come back and teach. And
that we rewarded people handsomely for
doing so, that would fundamentally
change the education system. But that is
so easy to say and
pretty much impossible to do. So, I have
many, many times said I am not the man
to fix the education system. So, take my
pontificating for what it's worth.
Next up, Noel Elise Facebook. How do you
suggest chasing your passion career-wise
when you have children and bills that
demand you stay the course of making a
safe and reliable income to survive?
Okay, so this is brutally hard and
everything I'm about to say I want to
preface by saying you're in a super
difficult situation. I don't want to
cheapen that at all. I just hopefully
want to give you a slightly different
perspective.
Now, when you have kids, which this is
one of the reasons I don't have kids,
there are people that are impacted by
your decisions. And making sure that you
provide for them and take care of them,
that is that is noble in a way that I
can't explain.
Now, having said that, I think that when
people are given context, when they
understand why you're doing what you're
doing, suddenly the needs that you have
as a family aren't as big as you think
they are. You just have to be willing to
face scrutiny and embarrassment to
shrink your lifestyle down. So, I once
read about this family that sold
everything,
bought a boat, and then sailed their
kids around the world. And they were
like they ranged in age from like 12 to
6 or something. So, it wasn't like, "Oh,
they weren't in school yet." or
something like that. Now, admittedly,
that seemed crazy dangerous to me, uh
but pretending that there's a way around
the dangerous side of it, I thought that
it was
just immeasurably cool how little they
really needed to get by and to sail
around. And it was just an incredible
story of cutting their expenses to
essentially nothing and showing their
kids the world, different cultures,
educating them on the boat. They had
time to read. Obviously, they didn't
weren't wasting any time with social
media. Like all of that stuff, all the
things that people complain about being
these time sucks and stop people from
really discovering who they are and
discovering all these different things.
They found a way to just reduce their
expenses to next to nothing. So, that's
going to be step one. How much can you
reduce your expenses? Obviously,
everybody needs to be fed. There should
be a certain amount of security that we
know where our meals are going to come
from. We know that we have uh roof over
our head of some kind, whether it be a
boat um or
a normal typical house. But, there are
ways to cut your expenses to the quick.
Now, kids aren't going to like it,
they're going to squawk, they're going
to complain
um because they want all the things that
their friends have and all of that. So,
I get it. It's super brutal. But, that
would be first and foremost, how much
can you reduce your expenses? Now, once
you reduce your expenses, then you're
going to set about getting 6 months of
um money in the bank so that you know
that you can live for 6 months, you can
take care of your kids, you can make
sure that they have health care, all of
that. I think that's super important to
your well-being. Forget the kids for a
second. When you have 6 months income
saved up and you know without another
dime coming in, you could live your life
exactly the way that you're living it
for 6 months, you're now in the driver's
seat from your job. Now, you can go out
and figure out exactly what it is you
want to do while still having your job
and spend an hour a day every day
looking for jobs. What is your dream
job? What company would it be with?
What's the culture that you're looking
for? What do you want to do on a
day-to-day basis? And the way that I
always tell people is, ask yourself one
simple question. What do you want to
learn more about than anyone else in the
world? Once you know the thing that you
want to know more about than anyone,
that's going to be the thing that fuels
you. That if you were reading about
that, then you would have fun. If you
were getting pushed and you had to work
late nights, but you were doing that
thing, learning about that thing, then
you would still love it. And who do you
want to serve? And once you know that,
once you have those things in place,
something you want to learn about in a
culture that makes you feel good and
you're serving people that you really
care about serving, when you have those
three things and you know that you've
got the 6-month savings so that if you
get into the job and it's not quite what
you wanted, that you can then get out of
it and go find something else, that's
just hugely important. And then, I am
actually not I think people think I'm a
fan of burning the ships to the shore,
but the only time you should burn the
ships to the shore is when that's what
you have to do to succeed. I did not do
that. When we started Quest, we kept our
software company during the day. And
then, yes, I took a risk by cutting my
salary in a third and going out and
being the first one to go full-time at
Quest, but even then I had enough coming
in that I knew that we could make ends
meet if we were willing to just lock it
down, stay in the house, not go out, not
eat out, things like that, get rid of
one of the cars, all that, just cut our
expenses to the quick.
So,
that is exactly what I would do. Once
you have that clarity, you know what
you're after, you've got the 6 months
saved, you've cut your expenses down to
the quick, now you can really go look
for the perfect job and do it while you
still have your job, and then when you
find the perfect thing you're able to
take the risk. There it is. And you just
because you don't need to make as much
money, you may be able to start at a
lower rung and then work your way up,
which is just a thing for me, not
everybody wants to work their way up,
but I'm super ambitious like that, so
I would always leave myself that
opportunity.
All right.
Daniel Bro, Dan Bro Fitness, Facebook, I
have been watching Amy Cuddy's TED Talk
about powerful body language and how it
impacts your brain. What methods have
you found to lower anxiety in a
networking situation? So, the thing that
I have found that I use on a routine
basis is I stand upright, I breathe
through my diaphragm, I do the shoulders
back, and I don't put my hands in my
pockets, and I smile a lot, and that has
been huge. So, in a networking
situation, I adopt my goofy neutral
face,
which is a little something like that,
and then I try to smile as much as
humanly possible, and I try to be
effervescent. I try to like when the
cameras come on and I really push my
personality out and I try to sound fun
and inviting and warm and engaging and
all of that stuff.
Um,
those have been the the the physical
techniques that I use, and then I will
also say as not a physical technique,
but a very powerful technique in
networking situations that allow me to
lower my anxiety is asking questions of
other people rather than trying to step
in the spotlight myself. So, I find that
asking questions is a lot less anxiety
provoking than feeling like I've got to
be on and I've got to impress people. Um
so in a networking situation, I use one
tactic for impressing people and that is
um I try to really be curious about
them, ask them a lot of questions, get
them to feel good about themselves
talking about themselves, and then they
paint that feeling onto me. And so just
by asking questions, I find that I can
make a good impression. So as the saying
goes, if you want to be interesting, be
interested. So ask a lot of questions.
Adrian Cubby, this is on YouTube. Hi
Tom, I heard you talk about winning to
Naveen Jain by saying that he already
won by making a lot of money. Do you
always associate success to making
money? Absolutely not. So going back to
the topic of this
um
whole AMA today is the truth about money
and happiness. So I asked that question
and I use those words and I remember
thinking at the time people are going to
think I mean this from my perspective.
I'm saying I know people looking at
Naveen think you've already won, dude.
You've already made all this money. So
why do you keep pushing? So I was asking
that question so people would hear
themselves, their own thoughts in the
question because I knew what he was
going to say to the answer. Now as they
say in law, never ask a question to
which you don't already know the answer.
So a lot of times when I'm doing um an
interview, I'm asking questions in a way
that definitely hopefully seems fresh,
but I know what they're going to answer
because I've seen so many videos on
them. I know the direction that they're
going to go and that way I can steer the
interview to give the people watching
hopefully something that is massively
impactful and gives them the takeaways
that I think that person really has to
offer. Um so that's why I asked it like
that. I don't think money um is success.
I think money's super powerful and um I
think it's very usable, but it is one
thing and one thing only and that is a
great facilitator. So once you know what
you want, once you know what you're
trying to accomplish, once you know what
you want to build and all of that, money
is incredibly powerful. But Naveen is
the perfect example. He's taking the
money that he's made and he's building
companies that he thinks are
game-changing. And so, I knew that was
going to be the punchline of asking him
that question is he believes that there
are these huge fundamental world
problems that needs to be solved and
commerce is the way to solve them. And
so, he's going to build these
self-sustaining economic engines, but he
fuels them with his own capital so he
can get them off the ground so he can do
them the way that he wants to do them so
he's not beholden to other people, on
and on and on. So,
uh but money in and of itself is um
while what most people call success, I
am just
terrifyingly consistent on one answer.
To me, the only thing that I care about
is how I feel about myself when I'm by
myself. That is my true definition of
success.
Steve Hurley, YouTube. Hey Tom, I like
my job now, but the pay is very meager.
Should I take a job I'm not passionate
about with a kill date when I'm in a
better position financially so I'm no
longer making ends meet? I'm super open
to that strategy. Um however, I will say
that there's almost certainly another
way to go about it, which is to find a
job that's in that zone of things that
you like, in your wheelhouse, the thing
that you want to do, the universe of
stuff that you want to be around that
pays more. And it's probably, maybe not
just as easy because I'm guessing you're
asking this question cuz there's another
job that's already presented itself that
you could take, but I'm guessing it's
going to be almost as easy to just go
out and find a job that's in line with
what you want to do, in line with what
you want to get great at, that's going
to pay more and more as you bring more
and more value. So, I would focus on
that. Be in that universe of things that
you want to do, but I've got no beef if
there is some unique situation in your
world where you know, I could go and I
remember um people back in Tacoma used
to do this all the time, they would go
spend um a summer in Alaska fishing and
it was a super brutal job, but they
could make a ton of money doing it and
then they would come back and, you know,
use that money to do something else. So,
by all means, if you've got that
opportunity, I've got no hate for that.
Um personally, having done that where I
ended up chasing money in a position
that I thought was like sure fire and
going to make me all this money, uh and
then it didn't and it took me
years of my life to finally realize that
all right, the struggle is guaranteed,
the success is not, so I would much
rather pursue something that I really
care about and that's when we built
Quest, which ended up being way more
successful. But Quest was born out of me
saying I'm not just going to do anything
to make money, I'm going to force myself
to only do something that I actually
care about and care deeply about and so
I'm going to go down that path and hey,
if it allows me to make more money,
amazing and I certainly worked to make
sure that the foundation was there so
that it could make me more money, that I
could move up, that it could grow and be
bigger, but I was chasing fulfillment.
So, that is my suggestion to you.
Tamira Benitez, YouTube. I found out my
definition of happiness doesn't list any
feelings. It's all basic material stuff.
If there was one thing I could do to
change my definition of happiness, what
would that action be?
That action would be to really go
recursive and go inside yourself and
figure out the times where you feel most
alive and you most feel like I want to
bottle this feeling.
What are those moments?
What is creating that? And while I'm
going to guess that you get like a
pretty rad feeling when you buy
something that you really wanted, that
you see that that declines and that
there's no way for you to sustain that.
Whereas there going to be other things
where it's you're learning something new
and you think "Whoa, this is so cool.
Like I want to learn more about this.
You're losing track of time. You're
totally swept up in that thing. You want
to talk to your friends about it." All
that stuff. And here's the real thing.
There's no insecurity around it. Now,
here's the problem with money. When you
buy something and you think it's cool
and you want to show it to your friends,
in that moment, there is a deep sense of
unease and insecurity because you know
if your friends reject it, they laugh at
it, they say it's not cool, all of your
emotional energy and attachment to that
thing will go away instantly. The reason
99 times out of 100 people want to buy
something cool is because it's going to
impact other people, which now means
you're beholden to the way that they
think about it. And so you have that
sense of
what if they don't think this is as cool
as I do? And you know that if they
don't, that then yourself, that feeling
of coolness will go away. When it's
something that you just love, when it's
something you find interesting, when
it's something that you've gone deep,
and I'll use music as an example. So
let's say you love playing the cello.
Everyone else thinks that the cello is
[ __ ] stupid, but you love the cello.
Because the way it makes you feel when
you play it, when you're able to express
yourself in a way you're not able to
express yourself in words, when you
write something down or in any other way
in your life, nothing makes you feel
like you're really
externalizing your internal state like
the cello.
And so you work, and you practice, and
you fumble, and you get better, and you
work through the things that you're not
good at. Not so you can impress other
people. That's awesome, and you love it,
and when people love your music, you're
way into that, and that feeds you, and
you enjoy that part of it.
But even if they didn't,
even if they laughed,
if they laughed at you, and you felt
terrible about yourself, you'd want to
play the cello. You'd want to go home
and be by yourself and play this thing
to really get that emotion out of
yourself. That is the thing that I hope
for for people. That's the thing that
you should be trying to cultivate in
your life. That's what you need to look
inside and find that thing. What's that
thing that when people hurt you or
you're feeling down, what do you turn
to?
When you find that thing, that's the
vein that you want to go hard down.
That's the thing that you want to
cultivate in your life. And when you
start turning inward and looking at
that, and realizing that that's not
something money can buy, that's you
pouring yourself into something that
makes you feel alive, that gives you
that energy, that's not beholden to what
anybody else thinks,
that's the magic. Go after that.
Jayla Ali,
how important is rest and how much do
you get of it? I'm trying hard at the
moment to pursue my dreams, but
sometimes I feel out of balance because
I lack sleep, for example. All right,
boys and girls, I'm telling you I'm just
going to be super arrogant for a second.
I built a billion-dollar business
without setting an alarm.
Prioritize sleep.
I work a lot. In fact, I'll take the
Pepsi Challenge. Anybody that wants to
go head-to-toe with me in terms of what
you get done, not just raw number of
hours aimed at a computer or whatever it
is that you're supposed to be doing and
performing totally suboptimally, I I'll
just take the Pepsi Challenge on that.
I always prioritize sleep. I always
prioritize my um psychological
optimization. So, for instance, if I'm
working around the clock if this
happened not too long ago. I was just
working so many hours and it ended up
encompassing too many things that took
more energy than they were giving that I
started to feel um
anxious isn't In fact, I started to feel
claustrophobic. That's exactly how I
felt. I wanted to crawl out of my own
skin. I don't know how else to explain
it. It's just like ah, it was driving me
nuts. And I realized I need to chill for
a minute. I need to meditate. I need to
take an hour and go do something that's
still moving me towards my dreams
because that's my thing,
but that I really enjoy. And so, maybe
in those moments I go read a comic
because we're building a comic book
publishing empire. So, that's part of
what I need to do anyway, but reading
the comic is fun.
I also need to meditate and just
literally breathe from my diaphragm. So,
get the sleep that you need. That's
super critical. You do not need to set
an alarm. Sleep as much as you need to.
And by the way, if you're doing things
that are exciting to you, you're I know
people some of you are going to believe
me cuz I hopefully I've earned the
credibility with you up to this point
and some of you are going to call total
[ __ ] You can ask my wife. I can set
an internal alarm clock in my mind only
if I'm excited about something or really
stressed out, but that's a whole 'nother
thing which I try hardly to do ever. But
when I'm really excited about something,
I can set an internal alarm clock. This
morning, I told myself, "Wake up at
4:15."
What time did I wake up, boys and girls?
Not 4:14, not 4:16. I woke up at 4:15
because that was the time that I told
myself to wake up.
I can usually get within 5 minutes of
what time I tell myself to wake up. It
doesn't always work, and if I'm tired, I
don't give myself that edict. I tell
myself to sleep as much as I need. But
when I'm really excited about something,
there's something I want to get up and
work on, and I'm afraid there just won't
be enough time, and it's a reasonable
amount of sleep, I'll say anything north
of 5 hours, I can usually get myself to
just wake up. So,
get the sleep, prioritize cognitive
optimization, because then you're
efficient. Efficiency
is the name of the game. So, sleep,
sleep, sleep. I'm not a guy proposing
um the you know, set your alarm, get up
at 4:00 a.m. no matter what. It's not
me. Go to bed early, get your sleep,
meditate, get in a good, peaceful, calm,
creative state so that you can really
crush it.
Brian Lettner, this is from YouTube.
"Tom, I think my goal may be too big."
Anybody else going to chime in on that
one?
Um I write it every day, but it makes me
feel heavy, daunted, and terrified to
pursue it rather than excited. Okay,
that's powerful. Have I chosen my goal
poorly or or do I need to man up? Okay,
the dude, Brian, I love you so much for
this question. In In this question is
like everything that people go through.
So, first of all, your goal is not too
big, okay? You're just not yet the
person you need to be to execute against
that, and that is absolutely fine. I'm
not yet the person I need to be in order
to rival Disney. I know that, and so
every day I'm waking up not saying, "Am
I there yet? Am I Am I Am I there yet?"
I'm thinking, "What's one really simple
thing that I can do right now today to
learn something that moves me down that
path?
Or who can I partner with? You know,
what's the idea that I need to get other
people excited about what I'm doing? So,
that's super important. So, your dream
is never too big, even if you said you
want to terraform Mars, I'm with you,
right? That's our boy Elon Musk is
literally thinking about that. So, your
dream isn't too big. Um you just don't
think about like the end goal and let it
overwhelm you, which is what is
happening to you. You're writing it
every day, okay? So, you're obsessing
about that end goal, that end outcome,
which first of all, if that end outcome
is about a thing, like the thing that I
um think about every day is not building
a studio to rival Disney, even though
that's often what I externalize to
people. What I think about internally,
the thing that warms my soul, is I think
about the people out there that are
extraordinary. They could do something
amazing with their lives, but they won't
because they don't believe in
themselves. So, what I think about, the
thing that drives me, that obsesses me,
and fills me with excitement and joy to
get good enough to actually do it,
is helping people develop an empowering
mindset.
That's my obsession.
The whole rival Disney thing is a path,
and I think it's the right path, and I'm
excited to do it, and I love it, but at
the end of the day, the thing that keeps
me going when I'm feeling overwhelmed is
helping other people. So, figure out
what that thing is, that huge goal that
you have, why you want it, because
chances are that you're going to be able
to do it in smaller ways along the way
as well. So, it's not like this, you
know, 20-year chasm of of binary
nothingness where you're not at all
doing what you want to do, and then
suddenly one day it either happens or it
doesn't, like, you know, winning the
lottery. Um that it's, you know, these
incremental steps. Okay, so you write it
down every day, start writing down the
the beautiful thing that you want to
bring into the world, and also even
that, like, you should be spending time
What are you grateful for right now?
Thinking about what you want to learn,
thinking about things that excite you.
Makes you feel heavy, daunted, and
terrified to pursue it. Okay, so if it
makes you feel heavy, daunted, and
terrified to pursue it because you're
obsessing over the end goal, it's some
like traditional marker of success,
money, a big company, whatever, and not
how you want to help people, then it's
just a matter of reframing. If on the
other hand it's because you think you're
supposed to want that thing, but you
don't actually want it, and so the idea
of pursuing it and all that you would
have to do to get there is just
horrifying to you, then yes, you picked
the wrong goal. Only you can answer that
question. I have no idea which of the
two is true. Um just remember, don't
chase something because people have told
you that you should want it. Literally
just look at what gives you more energy
than it takes. What's exciting for you?
What's fun? What do you think about when
nobody's looking? Um what do you do when
you're like in your default mode? Um
what do you go to? Reading, playing
video games, whatever it is. Like that
thing is pointing you in the direction
of the things you like, sports, who
knows.
That default thing that you go to to
recharge, to enjoy, to play, to have
fun, finding a way to make that a part
of your big grand goal is really really
important. Okay, and then
um
the whole notion of do you need to man
up? All right, manning up is awesome,
and I think that pushing yourself to be
more, to do the hard things is always
always always a um good idea if you've
already taken the time to love yourself.
If you've taken the time to love
yourself and see yourself as a um
a vehicle for potential, and that the
fun of life is seeing how much of that
potential you can actuate, cool, then
I'm down. Then man up. Then push
yourself. Then do the hard things. But
if you haven't taken the time to love
yourself and be like, "Hey, what I love
myself for is that I am human, and I am
literally wired from the ground up to be
an adaptation machine." Meaning, if I
put stress on myself, pressure, and I
put myself uh under pressure, I can
grow, and I can get better, and that's
awesome, and that's the thing that I
value in humans. And hey, I am human and
therefore I value myself for having this
intrinsic potential.
Now, the weird thing to me is that then
some people get freaked out. I have this
potential and I'm not doing anything
with it.
These are not the droids you're looking
for.
You want to spend your time thinking
that's rad. I'm stoked that I have that
potential.
And I want to play and I want to have
fun and I'm not going to overly or
prematurely optimize. I'm going to find
something that means something to me.
And I'm going to put that meaning and
that purpose at the center of my life.
And I'm going to pursue that and I'm
going to man up in service of that and
I'm going to man up in service of doing
things that I love and getting better at
them and finding joy in pushing myself.
But it all has to start from change
comes from loving yourself. You don't
change because you hate yourself, okay?
Now, look, you've heard me talk 80/20,
right? I spend 80% of my time there and
I do spend 20% of my time, don't tell
anybody, but 20% of my time being deeply
dissatisfied with myself. But that's a
conversation for another day. For right
now,
you need to love yourself first. You
need to get out from under this
overwhelming pressure of this thing that
you're trying to do. Just remember, you
can learn anything if you put your mind
to it and you give yourself a long
enough timeline. If that's something
that you love, it's something that you
enjoy, it's something that you want to
know more about than anybody else and
you actually enjoy the process of
investing time and energy there, then go
down that path. But man, anything that
chips away at you, makes you you feel
less of yourself, makes you feel heavy,
daunted and terrified,
we're just on the wrong path. Not
necessarily to the wrong place. You may
have already picked the right goal, but
you're on the wrong path. You're going
about it the wrong way. The whole point
is to enjoy your life today.
I like to remind myself, even though I'm
trying to live forever, that I may have
an aneurysm and not finish this AMA,
right? That that's the reality that we
all live under. And when you remember
that, then suddenly it becomes so
important to enjoy today. So, I'll give
you an example.
Lisa and I were taking a shower together
this morning, which my wife absolutely
loves.
Um and it doesn't hurt my feelings
either. And she was saying how she
has this like impulse where she starts
to feel guilty if she takes an hour off
a day. Now, imagine that. And your your
entire day, from the time you wake up
till the time you go to bed, you feel
guilty about taking an hour off.
Okay? As much as I preach like, "Hey, if
I'm awake, I'm either working or I'm
working out." Let me tell you, the
second I feel like, "Man, I don't want
to do that right now today." I wouldn't.
I'm only doing that because it gives me
energy. And so, I was telling her like,
"Whoa! Like, you've got to remember to
love what you're doing." And she was
like, "Yeah, I'm starting to like feel
like, you know, I'm spending so much
time doing things that I don't love, but
they've got to get done." Again,
that doesn't make sense.
Even
when you're trying to do something big,
you've got to remember to have fun. And
if you're not having fun, you're doing
something wrong. So, if any of you need
permission,
here's your permission. Enjoy your life,
please,
as a matter of priority. Enjoy your
life.
Nothing else matters.
Accomplishing at the highest level, but
not enjoying your life, is a waste of
time.
Never accomplishing anything of note,
but loving your life,
that's a win.
All right.
Fleming Vilouna.
I think that's about right.
Is there anything wrong with taking a
shortcut when there is one available?
I.e., not using the shortcut to complete
the quest, but to take it to new
heights. Uh if I can take a shortcut, I
will take it every last time. I'm all
about what I'm trying to bring to the
world. So, yeah, I don't get it. Doing
something the hard way just because it's
hard and you feel that that makes you
tougher, that doesn't make any sense.
Either you actually want your goal to
come true or you don't. And so, I would
say absolutely take the shortcut. Now,
in life, I find if all you're doing is
asking yourself, "What's the least I can
get away with?" instead of asking,
"What's the most you can bear?" you just
won't accomplish as
much as you want to accomplish.
Um
But, at the end of the day, I'll take
any and every shortcut that I can
because I know that I'm going all out
every day to bring as much value to
other people as I can to optimize my
love of life. Um And it just so happens
that for me, with my personality, going
hard like that is so deeply pleasurable
and makes me feel so good about myself
and creates that thing inside of me that
nobody can take away from me because I
know who I am when nobody's watching. I
know what I'm doing. So, that is um
the single most important thing that you
could do. So,
you'll have to know why you're taking
the shortcut. But, yeah, man, I'm all
about it.
Igor Koniev, YouTube. Tom, logic
dictates that you should try all sorts
of things to find your passion purpose,
but in Start With Why, Simon says that
it's the thing directly tied to your
past childhood. Who do I believe? Man,
believe what you feel. So, I think that
there is often a correlation between
something that you loved in your
childhood or um something that was
important to you or that you encountered
in your childhood. But, you don't need
to. If you didn't encounter anything,
like think about those people that were
like beaten their entire childhood. Like
some of the stories out there are just
too heinous to even contemplate. So, are
they supposed to spend their entire life
in the darkness because that's what they
grew up with?
[ __ ] that. So, absolutely at any time,
find something that sparks your interest
and go after that thing. I didn't get
into entrepreneurship until I was 26, I
think.
Uh and it's become one of the deepest,
most thrilling passions of my life. So,
yeah, get after it. Find something that
you believe in. Find something that
allows you to build your skill set and
serve other people in a way that you
find incredibly meaningful, whether it
came from your childhood or not is
completely irrelevant. And I will leave
you with one
amazing, I think it's Buddhist,
reference. Don't mistake the finger for
the moon. And what that means is when
somebody's pointing at the moon, don't
mistake the thing, the metaphor, the
story that they're telling you, which is
the finger, for what they're actually
trying to get you to, which is the
lesson, the experience, that thing.
Simon is merely trying to lead you on a
path so that you can find that deep
sense of fulfillment, that sense of
energy, that wellspring of energy that
comes from having a why, from having a
mission and a purpose. So, if he's
trying to help you get there by saying,
"Hey, it's probably something that comes
from your childhood." That's the finger.
If you find that the moon is something
entirely different for you, the moon is
all that matters.
All right, guys. Thank you so much for
joining me for this episode today. By
the way, today's episode is brought to
you by the Be Legendary shirt. If you
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Oh, oh.