The Shocking Difference Between How Boys & Girls Use Technology - Jonathan Haidt
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Jonathan Haidt argues that a fundamental psychological divergence between boys and girls in their use of technology stems from two primary motivational drives: agency and communion. While all individuals possess needs for both, boys generally exhibit stronger agency motives—the desire to be an agent who causes things to happen—leading them toward activities like knocking over block towers or engaging in simulated warfare such as paintball. Conversely, girls tend to prioritize communion, the need for connection and group belonging. This distinction is physically manifested in social interactions; Haidt cites Robin Dunbar's research showing that women stand perpendicular (180 degrees) when talking face-to-face, whereas men adopt a "bladed" stance at approximately 120 degrees, reflecting an evolutionary history where direct confrontation between males implied either fighting or mating. The impact of digital technology on these gendered motivations has created divergent mental health trajectories since the early 2010s. Girls gravitated immediately toward visual social media platforms like Instagram and Tumblr around 2012–2013, leading to a sharp increase in depression linked to seeking validation through strangers' comments on their images. In contrast, boys have been progressively withdrawing from real-world efforts since the 1970s and 80s as schools became more structured toward female learning styles. Consequently, while girls experienced an immediate mental health crisis upon entering social media, boys face a gradual but steep rise in depression and anxiety starting around 2009–2010, driven by their retreat into video games, YouTube, and pornography which offer high agency without real-world payoff. Haidt introduces the "male sedation hypothesis" to explain why young men are exhibiting higher rates of loneliness, risk-taking behavior (such as arson), and violence despite not engaging in mass shootings at expected frequencies. He posits that social media, gaming, and porn act as a form of digital anesthesia that dampens status-seeking and reproductive impulses without satisfying them sufficiently for happiness or fulfillment. Unlike girls who were helped by the rise of technology to catch up with boys academically, boys are finding their traditional avenues for mastery—hunting, fighting, hunting trophies in sports, and dating women—dismantled or replaced by virtual alternatives that generate no tangible value in reality. To address the high anxiety men feel regarding approach behaviors like flirting, Haidt suggests a potential solution involving advanced virtual reality technology to simulate practice environments similar to how athletes use video games for tennis or pickleball. He envisions AI-driven avatars capable of natural language processing and consent programming that could allow boys to safely level up their social skills at home before applying them in the real world. However, he expresses significant concern that this approach might instead encourage a "bed women" mentality focused on conquest rather than partnership, or lead users to design idealized female partners who never get mad, ultimately reinforcing unrealistic expectations and further disconnecting men from genuine human connection.
Read the full video transcript
talk to me about the sex differences in
technology how do boys and girls use
technology differently sure yeah so the
master variable here I believe is is a
set of motivations uh that we've talked
about psychology for 50 years um called
um agency and communion so everybody has
needs for agency to be an agent to make
things happen you know a child knocks
over block tower it's thrilling I did
that I caused that to fall so that's
agency and then communion is connection
being part of a group being welcomed and
embraced and and connecting um uh so
everyone has both motives but on average
boys have stronger agency motives and
when you let boys and girls choose what
to do the boys are going to gravitate
more towards games that allow agency and
so fake war is one of the best examples
they want to practice their skills boys
I think are evolutionary programmed for
hunting and War to enjoy hunting and War
I found this out when I was 29 years old
and for the first time in my life played
uh paintball with my buddies and hunting
each other we were mixed in with other
other people but hunting each other in
small groups and shooting guns to try to
hit each other was the most thrilling
thing we'd ever done that'll get you
yeah yeah yeah so that was really cool
like wow there's like a room in my heart
for being a hunter and a warrior like I
didn't really know it was there but it
was so anyway boys choose to pursue
ageny motives girls choose to pursue
more communion motives they talk more
with each other as Richard Reeves this
you wonderful wonderful British man who
has this uh who's been been making the
case for boys have you have you had
Richard on the show of course yeah he's
great back on again soon yeah his new
initiative that the center for boys and
men American Institute for boys and men
yeah thank you uh that sounds awesome I
I'm fully Richard Reeves pilled I'm on
board with all stuff me too we're all
Richard Reeves pilled yes um so Richard
points out uh uh girls like to do things
face to face boys like to do things
shoulder toosh shoulder like we're next
to each other but we're doing something
in I've got it I I need to bring this up
so in in a robin dunbar's book friends
which came out maybe 18 months ago he
got this phenomenal study so the next
time that you're at a party look at the
angle of the feet that women have when
they talk to each other and look at the
angle of the feet that men really like
what what do you mean what do you what
do you see women will talk uh
perpendicular 180 degre they'll be
pretty much straight on like this oh men
talk at about 120° oh that's fascinating
so they blade and the reason being that
this is a bit of sort of evolutionary
bro psychology coming in but I think
it's true if you if even try it you can
try it the next time that you you're at
a party just you know you'll be stood
sort of like this with a guy just
blading on and just turn yourself so
that you're actually straight onto them
and there's this just Rises up inside of
you because really the only time that
two guys would do that is if they were
going to fight or they were going to
kiss and if you don't intend on doing
either of those things and you just feel
you're like this feels right there's
something about that angle it's like two
magnet two North Poles of a magnet they
kind oh good example div it away they
don't want and yeah dude look at it 120
degrees for men 180 degrees for women
it's and it you can't not say it once
you see it you can't unsee it it's so I
will look for that and actually that
this could suggest a really cool
difference between real and virtual you
know virtual interactions are not
embodied like you we can see you know we
can see each other's upper bodies here
but but I think what we would find
because I don't at all feel freaked out
by you you know your face on to me on my
yeah but I don't at all feel like oh
we've either got to kiss or fight like
because we're virtual well we wait until
we finish yeah yeah you know you are you
are pretty handsome I must say um so so
again something you know we are embodied
creatures we're physical creatures we're
animals we evolved Outdoors you we we we
had fights we had hunts we're physical
creatures and when we interact now
virtually we have only it's you know
it's like the white rice thing we have
just like a little few of the nutrients
but we're missing most of them um so
anyway on to boys and girls sorry I'm
taking too long on this but the the
point is boy so when when uh you know
laptops and then especially smartphones
come out all the kids love them all the
kids gravitate all the kids are on them
the boys head straight for video games
and YouTube um the boys are spending
more time on video games than YouTube
and porn um the girls go straight for
the visual social media platforms
especially Instagram uh Tumblr Pinterest
in the early days uh and so what are the
effects the girls are now on these
platforms that are all about I post a
picture of me and my life and then I
wait for strangers to comment on it and
that's really really bad for mental
health and that I think is why the girls
as soon as we hit 2012 2013 the girls
have very sharp elbows in the graphs
very hockey stick lines in the graphs um
boys on the other hand um they're
playing video games especially video
games aren't making them depressed now
the boys are getting more depressed and
anxious they are roughly twice as
depressed and anxious as they used to be
but it's more gradual it starts a little
sooner it starts more like 200920 and it
and it's more gradual so I think what's
happening and what you know what Zach
rush and I concluded in in in the book
and here we draun Richard weaves is you
know for girls boom they get on social
media they get depressed for boys
they've been withdrawing from The Real
World since the 70s and 80s you know it
used to be a male World there used to be
a patriarchy I you know but boy has it
been dismantled and as everything shifts
towards girls and as schools get more
and more structured towards girls and
girls needs and girls ways of learning
and as we all freak out about gender
gaps and we think that it's the girls we
have to help in the 90s which wasn't
true girls had already passed boys um
boys are finding that they don't do well
in school they don't like school but man
these video games are just getting
better and better and and you know it's
it's hard to approach a girl but man the
pornography is getting better and better
um and now you've got AI girlfriends and
soon AI girlfriends will be put into
incredibly sexy robots so what we're
seeing is the progressive withdrawal of
boys from effort in the real world that
will pay off in the long run and instead
boys prodigious energy and their desires
are being directed into a virtual world
that generates nothing absolutely
nothing of any value in the real world
yeah the audience is going to know what
I'm going to bring up but I'm going to
do it again it's my I've only had two
citations ever in Academia and this is
one of them so um you'll be aware of
young male
syndrome uh no tell me what just that
they're you know more violent and yes
correct yeah High proliferation of young
sexless men high tea high risk taking
they set on fire and push over
Granny it's not good totally agree we
have the highest rates of loneliness and
sexlessness amongst young men at least
in the modern world maybe ever apart
from in maybe some like crazy
gerontocracy style like tribal
10,000 years ago um where's all of the
incel violence like this isn't a request
but why are we not seeing more mass
shootings why are we not seeing that's a
good point so it's my contention that
men are being sedated out of their
status seeking and reproductive seeking
Behavior through a combination of social
media video games and porn so they're
not given a sufficient dose to make them
happy or satisfied but it is enough to
dampen down and Nerf that um that
impulse so and this is what I've called
the male sedation hypothesis and this is
being studied uh so why have we not got
this uh yeah I'm a legitimate
illegitimate academic now um but this is
and there's there's a question to be
asked there but you know everything
you're talking about there that it's
triggering it's playing off the back of
this desire for them to
um work together as a team to have
intertribal Warfare to uh create Mastery
to increase in status to be able to
accomplish things okay but it's within
the virtual world and you can become an
e- gamer and so on and so forth but H
how much can you cash out that status
into the real world but then a more
interesting question comes which you
know the game is very well made do and
say well if I'm enjoying it why do I
need to cash it out into the real world
what is real and what isn't why you why
is there this sort of weird axiomatic
value judgment about the fact that the
real world is better than the virtual
world it's all part of a world it's all
just dopamine serotonin ticking around
in my brain who cares same thing goes
for porn you know I I worried about
getting me toed or I don't have the this
thing or whatever whatever whatever like
all of these things allow them to do
that couple of white pills that me and a
friend William Costello think with
regards to the AI girlfriend virtual
relationship thing uh first one being
dating and flirting
is something that is incredibly
anxiety-inducing for men the guy that
created CBT made it so that he could
overcome approach anxiety I don't know
if that's oh really that's supposedly
this Aaron Beck or was this the other
guy the other dude um oh right what's
his name I forget the name yeah David
David bu told me about him it was
created to to help with approach anxi
maybe Aaron back was it too I everyone
just has approach I don't think so yeah
um but the uh the primary challenge that
you have in dating is that there is no
such thing as practice dating if me and
you want to get better at pickle ball we
can go to the local pickle ball court
and you can just hit drives at me and I
can practice my drop volley right I
can't it is one of the few things where
you practice in public You Learn out
Loud uh so there's always this high
pressure to to to not fail and what that
means is that men often have really
really they never get Beyond they never
go zero to one they never actually get
that
step so me and William think that a
really phenomenal and this you don't
even need to wait for the sex robot
thing or whatever the imperson robot you
could do this with Apple's VR headset if
it was sufficiently well trained on a
good data set so you have a virtual
interaction with a woman like a computer
game and in this virtual interaction the
Avatar is able to see your movements
they can hear what you're saying they
use natural language processing to work
out the intonation and and you know
they're able to go back and forth and
they can you know you can program in
like consent and you can program
in like uh flirting and and and I
want to you know increase the difficulty
the disagreeability of this girl I want
her to make me work and you level up and
level up and level up and if you can
form that on actual human psychology you
can have guys practice playing the video
game in the safety of their own home and
then go and deploy this in the real
world it's like you know tonal one of
these like at home gym things okay it's
like or wi sports right like you know
you're playing a video that's a better
example you're playing wi Sports at home
you're playing tennis or whatever and
then you go into the real one you're
like hey I played a video game but I'm
kind of fitter and this is the same I I
played a video game but I'm kind of
better at
flirting yeah I think uh uh um I think
having practice flirting in the virtual
world is actually a great idea I think
um you're right that it I remember you
know when I was in seventh grade and the
adults would organize a dance it was
terrifying you know and occasionally I
would ask a girl to dance and either
she'd say yes or no but it was
terrifying but again that's that like
fear and thrill when she does
occasionally say Yes um I I agree that
in theory we could do that that the
headsets that the virtual reality you
really could give boys practice flirting
with realistic girls and the difficulty
level could get harder and harder now
how would this actually play out in the
real world um I fear that it's not
really going to be hey let's try to make
you into the best possible romantic
partner likely to find a really
wonderful woman and they get happily
married I fear that it's going to turn
into either here's you know the game is
to get the woman in bed and then move on
to the next woman and here you know
we'll learn teach you how to how to bed
women um or it's going to be design the
woman you want and you're goingon to you
know let's make her even Lovelier let's
give her an even better sense of humor
How about if she never gets mad at me
you know you program in all these things
that are just going to take you in an
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