Video summary
In 2008, a Berlin-based team of neuroscientists utilized fMRI technology to demonstrate that free will is an illusion by predicting button presses up to ten seconds before participants were consciously aware of their decision. This finding suggests that the conscious mind merely rationalizes actions determined long prior by unconscious biological processes. The speaker supports this with historical and medical evidence, such as the case of Phineas Gage in 1848, whose personality changed after frontal lobe damage, and studies involving tumors or parasites like toxoplasmosis that alter behavior without conscious intent. Citing Robert Sapolsky's work "Determined," the argument posits that every decision is a chain reaction rooted in biology, chemistry, genetics, and environment stretching back to evolutionary history, leaving no room for an uncaused agent within the system. The discussion then addresses quantum mechanics as a potential loophole for free will, noting that three physicists won the 2022 Nobel Prize for proving the universe is not locally real and operates on probability until measurement occurs. However, the speaker argues this does not support human agency but rather reflects computational efficiency similar to video game engines using occlusion culling; particles exist as probabilities only when necessary, collapsing into definite states automatically via a universal random number generator (RNG). This concept of "stochastic determinism" implies that while randomness exists at the particle level, it is resolved procedurally by the system rather than chosen by a conscious agent, meaning humans are downstream effects of this cosmic RNG rather than its operators. Further defenses against free will include the three-body problem and Stephen Wolfram's concept of computational irreducibility, which proves complex systems can be fully determined yet unpredictable because no formula allows skipping steps in their evolution. The speaker refutes the idea that personal growth or deliberation indicates freedom, explaining instead that change results from new inputs rewiring biological algorithms for adaptation, while prolonged deliberation is simply a slower computation waiting for sufficient emotional intensity to trigger a response. Even when individuals feel they are making choices based on logic rather than emotion, neuroscience shows that emotions integrate into reasoning; without them, as seen in patient Elliot's case, the ability to make decisions collapses entirely despite intact logical capabilities. Ultimately, the speaker concludes that accepting life within a stochastically deterministic simulation is not nihilistic but liberating, transforming our existence from an illusion of control to a profound experience of being rendered NPCs in a resource-efficient sandbox built over 13.8 billion years. By understanding that love, chemistry, and consciousness arise from mathematical laws rather than magic or mystical souls, one can appreciate the richness of life without needing free will as its foundation. The irony is that realizing we lack control actually reduces the weight of past burdens and increases hope for the future, encouraging us to play the game with full engagement even though our reactions are determined by inputs beyond our authorship.
Read the full video transcript
In 2008, a team of neuroscientists in
Berlin put people in an fMRI machine and
asked them to press a button. Left hand
or right hand, whatever they wanted. The
researchers then watched their brains.
And what they saw demonstrated that free
will is an illusion. Based on brain
signals, the researchers could predict
which button each person was going to
press up to 10 seconds before the person
became consciously aware of the fact
that a decision had already been made.
10 seconds.
>> [music]
>> The people weren't actually consciously
choosing. Their conscious mind was the
last to know. The unconscious processes
were way ahead, and the conscious mind
just stepped in at the end, layered on a
post-hoc rationalization for the action,
and then took credit for something it
actually had nothing to do with. The
experiment has been reproduced with
similar findings. And to be honest, if
I'm right and we're all MPCs living
inside of a simulation, this is exactly
what you'd expect. For a lot of people,
that is a triggering idea that
invalidates their entire world view and
leaves them in a nihilistic spiral. But
what I'm going to show you in this video
is that while you have no free will
whatsoever, this life is even more
meaningful than you think. I know the
primary objections, and I'm going to go
through them all, including what many
think is the silver bullet that destroys
my entire argument. Quantum randomness.
And by the time you finish part four, I
predict you'll not only agree that we
have no free will and we live in a
simulation, but you're going to feel
better about life.
>> [snorts]
>> But if you don't, be sure to let me know
in the comments. Welcome to part one.
It's biology all the way down. On
September 13th, 1848, a railroad foreman
known as Phineas Gage was packing
explosive powder into a bore hole with a
13-lb iron rod. A spark ignited the
charge, and the rod shot up through his
cheek, passed through his frontal lobe,
and exited the top of his skull. The
injury took Gage from responsible and
disciplined to impulsive, profane,
unreliable, and unable to hold a job.
His friend said he was no longer Gage,
simply because his brain was damaged.
But, that's what you'd expect, but only
if we live in a deterministic universe
that is computational in nature. If you
don't yet believe that, make sure you
watch this video right here. The
scientific literature is clear on the
point of biological cause and effect.
There are myriad studies documenting how
changes in the brain change the very
decisions we make. If you adjust the
right chemical or physical structure in
someone's brain, they become a
fundamentally different person. There
are countless stories of things like
patients with tumors that turn them into
sexual deviants, only for them to return
to normal once the tumor was removed. Or
split-brain patients who will give you
different answers [music]
to the same question, depending on which
hemisphere of their brain you speak to.
Or people who become more aggressive and
risk-taking after being infected with
the brain parasite toxoplasmosis, which
is found in cats, by the way. The list
goes on and on, and these are the kind
of phenomena that convinced the Stanford
neuroscientist and MacArthur Genius
Grant recipient Robert Sapolsky to write
the book Determined, the seminal work on
free will. Sapolsky is one of the most
cited behavioral biologist ever, and in
Determined, he offers up 700 pages and
thousands of citations convincingly
making a single point: free will is an
illusion. Every decision you make is
determined by the brain state that came
just before it. That brain state was
caused by the hormones and
neurochemicals running through [music]
you an hour earlier. Those hormones were
shaped by the sleep you got last night.
The sleep you got last night was shaped
by the stress you felt yesterday. The
stress you felt yesterday was shaped by
an email you got from your boss. The
email your boss sent was shaped by his
entire career, his upbringing, his
genes, his culture, and the culture of
his parents, and his parents' parents,
and a hundred generations of selective
pressures stretching back to the African
savanna. It's biology all the way down.
There is no point in that chain where a
free, uncaused you reaches into the
system and somehow changes the outcome.
The laws of physics are always in
control. There's no pause button that
lets your soul make a decision or cast a
vote. Give someone enough LSD and they
are going to go on a trip, and nothing
but time is going to get them out of it.
Free will can't step in and make you
less high, and the same is true of every
moment in your life. You're beholden to
your biology, to your chemistry. As
Sapolsky says,
>> [music]
>> we are nothing more or less than the
cumulative biological and environmental
luck over which we had no control. Every
input that goes into every decision is
bound by your biology. The next decision
you make will feel like it's yours, but
it will inevitably be the output of a
hundred thousand inputs that you didn't
author and can't control. [music]
There's no way to transcend your
biology. The very notion doesn't even
make sense. Imagine telling someone who
is profoundly autistic to simply use
their free will and act normal. It's an
absurd idea on its face, but it's what
you'd have to believe is possible in
order to think that you have free will.
Biology isn't a constraint on you.
It is you.
The very thing you think of as you is
simply the way your unique brain turns
inputs into outputs. That's why when
something alters someone's brain, people
that know them end up saying, "That's no
longer the same person." When you change
the substrate on which thought itself
happens, the thoughts change. They
become something else specifically
because there is no you that exists.
You're not some little man hiding in
your brain driving your body. You are
your body. And that is precisely why
there is no free will. Now, I know
people will say that these are overly
dramatic examples and that when a normal
person is presented with options, they
will be able to freely choose between
them even if they're limited in some way
by their biology.
That's where I point you back to the
fMRI experiment we opened with. The one
where the researchers could see the
brain decide seconds before the person
was consciously aware that the decision
had already been made somewhere deep
inside their biology.
And of course it had.
The universe is deterministic. We live
in a world defined by and bound by
physical rules that connect through a
never-ending string of cause and effect.
Where would free will hide? How could it
sit outside of that sequence of cause
and effect? It couldn't. And while I
share the strong intuition that I am in
control of my decisions, the reality is
that the belief in free will is the last
holdout of a superstitious species that
tries to make sense of the world through
magic
rather than by mapping cause and effect.
But the truth is the universe is
mathematics, provably so.
That's why every time mathematicians
have invented something they thought was
pure abstraction, physicists have later
discovered that that mathematics isn't
abstract at all. It actively describes
some element of how the universe works.
Newton and Leibniz discovered calculus
simultaneously precisely because
calculus was already there as a part of
the fabric of the universe's operating
code. Riemann's bizarre curved geometry
sat on a shelf for 60 years until
Einstein discovered it perfectly [music]
described gravity. Italian
mathematicians thought they had invented
fake numbers they needed as a
bookkeeping trick, but it turns out that
300 years later physicists would prove
imaginary numbers, as they're known, are
the core to describing quantum mechanics
mathematically. Eugene Wigner, the Nobel
laureate, called this pervasive truth
the unreasonable effectiveness of
mathematics. His point was that math has
no obligation to describe physical
reality.
And yet it does, every single time, with
unreasonable accuracy. The simplest
explanation is that math describes the
universe because the universe is math.
The cosmos isn't a thing being described
by equations. The cosmos is what appears
when you run the equations. Physics is
what the universe is doing. Mathematics
is how the universe knows exactly what
to do. Your brain is a product of that
structural framework. Your brain is
running a program, literally. Your brain
is a bundle of algorithms trying to make
predictions about the world around you.
The signals are being read, the
decisions are being made, just not
freely. The entire decision-making
process is entirely constrained by your
biology, which is entirely constrained
by physics, which is entirely
constrained by the mathematical
instruction set that puts it all in
motion. Free will never enters into the
picture, despite the fact that you're
programmed to feel like it does. And
none of that means you can't change. You
can and will. You know that. We've all
experienced it. But it's all part of the
endless sequence of cause and effect.
The programs our brains are designed to
run include an algorithm for goal
acquisition and adaptation. There's a
brutal experiment that proves that
that's true.
If your decision sat outside of pure
cause and effect, your emotions wouldn't
control your decision-making. Your free
will would. But unfortunately, due to a
cruel twist of fate, we know that
people's decisions are completely
controlled by their emotions, not their
logical brain, and not the magical idea
of free will. If you selectively damage
the area of the brain responsible for
emotions, for instance, the person will
suddenly be unable to make a decision.
The neuroscientist Antonio Damasio had a
patient named Elliot, a successful
businessman, father, and husband. In the
early 1980s, a tumor was discovered in
his ventral medial prefrontal cortex,
known as the VMPFC,
the part of the brain that integrates
emotion into reasoning.
The tumor and the surrounding damaged
tissue were surgically removed. And
post-surgery, his IQ remained in the
97th percentile, his memory was still
intact, his logical reasoning was still
intact. He could discuss moral dilemmas
with sophisticated analysis, and he
could still solve complex problems on
paper. But, he lost the ability to make
decisions in his actual life. Picking a
restaurant for lunch was impossible.
Choosing which color pen to use to fill
out a form was a problem he simply could
not solve. His marriage collapsed, every
business he started failed, his entire
life just fell apart. Biology drives all
of our decisions, and to call the
stochastically deterministic output of
your biological system as free will is
to make the definition of free
completely incoherent. I'm going to talk
about the stochastic part of that when
we get to the quantum section, but just
know for now this is a deterministic
universe. Now, I know many of you are
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And now, let's get back to the show.
Welcome to part two.
Quantum mechanics bury the notion of
free will. In 2022, three physicists won
the Nobel Prize for experimentally
proving that quantum mechanics are real.
The universe is not locally real.
Einstein could not wrap his head around
this. He called it spooky action at a
distance, but it turns out to be true.
Now, I covered that finding and the
science behind it in this video here, so
check it out if you want the full
version. But the short version is that
at the quantum level, particles do not
have definite properties until something
measures them.
The universe literally holds particles
in a state of superposition. It's not a
hypothesis, this is what's been proven.
That superposition is a set of possible
values, each with its own probability,
but none of them definite until
something forces the calculation to run
and the concrete answer to be produced.
Said super simply, three guys won the
Nobel Prize for proving that the moon
only exists when someone looks at it.
Yes, that is literally correct. The
universe works exactly like a video
game. If the system doesn't need to
render something, it doesn't. The
universe is not a static thing out there
waiting to be discovered. It's a
possible thing that only takes
definitive shape when something needs to
interact with it. Now, how is that
relevant to free will?
A lot of people hear about quantum
mechanics and I think, "Aha, I knew it.
Free will lives in the quantum realm
where determinism doesn't exist. It's
all random probabilities. If the
universe isn't deterministic at the base
layer," the argument goes, "then maybe
my decisions aren't determined either.
Maybe somewhere in the quantum noise,
there's room for an actual choice, and
that is where free will hides." A lot of
people find solace in that argument, but
quantum mechanics actually prove the
exact opposite. The purpose of quantum
mechanics is not to leave the door open
for free will. It's there to make the
simulation we all live in
computationally efficient. Quantum
mechanics is not the universe being
mysterious. Quantum mechanics is the
universe doing what every game engine
does to avoid melting your computer
while trying to render far too many
polygons. When you're playing a video
game, the hardware is super limited. So,
developers have to find clever ways to
trick you into thinking you see a real
world in front of you. But in fact, just
like the real universe, it is all smoke
and mirrors. The only thing that
actually exists in our universe are the
things something is interacting with.
Everything else is just a probability.
In a video game, that's called occlusion
culling. Every modern game engine does
it. It's how you build a system that has
to create the illusion of an entire
world in real time without cooking your
GPU. Okay, you might be thinking, "Fine,
the universe functions like a video
game, but just because it works like
that for computational efficiency,
doesn't mean it doesn't also open the
door for free will." Unfortunately, it
does. It closes the door and padlocks
it. My hypothesis is that the
probability wave exists to ensure the
universe is computationally efficient,
but when a specific variable is needed,
the wave function collapses into a
definitive variable. It's all math, and
the probability has to become specific
when the time comes to run the
computation that requires that variable.
It's not about free will, it's about a
system that has the math formula, but
needs the final variable to complete the
deterministic process. And since this is
happening at the level of particles,
it's not like you see the variable set
and choose the one you want, the process
happens automatically. And the
probability wave collapses to a single
variable, and then the simulation just
renders, or the NPC chooses, so on and
so forth. It's known as stochastic
determinism. There is an element of
randomness, but the randomness is
resolved procedurally by the system. It
doesn't require a conscious agent
[music] to make a decision. In fact, it
happens at a layer and a speed that a
conscious agent could never access or
[music] process. When a quantum event
happens in your neurons, and the wave
function collapses to a particular
value, the value didn't come from you,
it came from the same universal RNG,
which is a random number generator, it's
an idea from video games, that's been
running since the Big Bang. We're all
downstream of that roll of the dice.
We're not the roller. It's just the
universe doing what the universe does.
It's holding a probability set, and then
collapsing it to a specific value, and
then feeding that value into the next
deterministic step. The actual structure
of stochastic determinism is very clean,
where the system is deterministic, you
don't choose because cause and effect
runs the show, where the system is
probabilistic, you don't choose because
the dice run the show. And the dice
aren't you, the dice are part of the
same system the brain is running inside
of. And the reason that it remains in a
probability set instead of something
specific and thus requiring the
randomness is for the computational
efficiency. If it's way out there and
we're not interacting with it, then
we're just going to say it's going to be
something like this. And only when we
need the specificity do we actually go
and run the calculations. It's the only
way to stay efficient. So, welcome to
part three, the last hiding places of
free will. Take three rocks, throw them
into outer space, keep them close enough
that their gravity pulls on each other.
Now, write down a formula that tells you
exactly where all three rocks will be in
1,000 years. You [music] can't. Not
because we lack the math, we don't.
Newton discovered that in 1687 and today
every physicist on Earth understands it.
The problem is that while two rocks
pulling on each other is easy enough to
compute, when you add a third rock, the
whole computation breaks down. There is
no closed form solution. This is known
as the three-body problem and the
physicist and mathematician Stephen
Wolfram gave our inability to instantly
compute the final answer a name,
computational irreducibility. For most
complex systems, there is no formula
that lets you jump ahead to the answer.
The only way to know what the system
does is to actually run every step. Even
an infinitely powerful computer can't
skip ahead. It has to compute the whole
thing moment by moment, exactly like
reality works. Therefore, the only way
to find out where our three rocks are
going to end up is to simulate every
single moment between now and then. Step
by step, year by year, the universe does
not offer us any shortcuts. And this is
the truth that puts another nail in the
coffin of free will. How? Because it
proves that a system can be completely
determined and completely unpredictable
at the same time, exactly like life.
When looking at the three-body problem
and computational irreducibility, you'll
realize that those rocks are following
physical law with perfect obedience.
Nothing about their path is free,
nothing about it is chosen. [music]
Every position is dictated by gravity
and momentum and the positions that came
before. The system is 100%
deterministic, even if stochastically
so. And it is also impossible to predict
ahead of time. You just have to sit back
and watch as things unfold. And that's
one of the things that fools our
intuition into thinking we must have
choice. We can't be predicted. Your
future feels open, undetermined, full of
choices that you haven't made yet. And
you take that feeling of openness as
proof that you are free. But the
three-body problem demonstrates that
unpredictability and freedom are not the
same thing. The fact that nobody can
predict what you'll do next, including
you, does not mean you're choosing it.
It means you're a complex enough system
that the only way to find out what
you'll do
is to watch you do it. That's the
gateway to the remaining defenses of
free will, and I'm going to address them
now. Other than the quantum argument,
the next one is probably the one that
people feel most profoundly.
People can change, and they change
because of their choices. An addict who
gets clean, someone with a temper who
learns to control it, getting stronger,
deciding not to eat bad food. People
cannot help but have the feeling that
all of those were conscious choices. I
know how sacred that feeling of agency
is, but stick with me until the end
because my position is not nihilism.
It's the exact opposite. I think you're
going to feel better about all of this
once you realize how it actually
operates. Because the reality is you did
change. The change is real. But when you
look at what actually happened, you'll
realize that you changed because some
input came into your system and altered
it. You hit a bottom that rewired your
priorities. You met a person who showed
you a different way to look at life. You
read a book and you had a kid. You got
scared. You got inspired. You grew up
and your brain just reorganized itself.
That is what we're designed to do. Your
brain runs an algorithm for adaptation.
It's one of the most powerful programs
our brain has. You take in new inputs
and the system updates and the outputs
change. Not only within us, but from
generation to generation, we literally
evolve. That's what growth is. It
doesn't need to happen on a magical
plane outside of our biology or outside
of physics for it to be incredibly cool.
It is the program doing what the program
is built to do. You may not have
authored the change, but you are the
change. Now, the next defense of free
will go something like this. But Tom, I
deliberate. I don't just react. I sit. I
weigh the options for hours, sometimes
days, months, or even years. That
agonizing careful weighing has to be
free will. But it isn't. And we already
prove why. Remember Elliot, the man who
lost the ability to make decisions when
his brain stopped integrating emotion?
Deliberation isn't some free agent
weighing pure logic. Deliberation is
computation that takes a while. It's
your brain running a longer calculation,
pulling in more variables, waiting for
an input that triggers a sufficient
enough emotional response to force the
system to return a value for all the
probabilistic stuff. Left or right? Yes
or no? Up or down? Marry or divorce? The
fact that it took a long time doesn't
make it free, it just makes it slow. A
computer running a hard problem isn't
exercising free will, it's just working
through more steps or contending with a
decision gate that requires a high
emotional amplitude to get a response.
This is why so many people fail to
change until they hit rock bottom. Rock
bottom is a euphemism for sufficient
emotional intensity to prompt a specific
response. I know how much people
initially hate that reasoning. But
either physics doesn't matter at all and
physics is the illusion or the
persistent feeling that we sit outside
of our biology is the illusion. And that
brings us to the next common defense of
free will. This is the one that almost
everybody falls back on in the end.
They're going to say, "There's nothing
you can tell me that will change my
mind. I can feel the free will. Physics
is the illusion. Everything about my
life tells me I'm making choices." As I
constantly remind myself, the emotions
themselves make dots feel like they
connect that don't actually connect. If
you try to hold that world view, you end
up existing entirely on a magical plane
having to divorce yourself from
everything you can see, touch, feel
around you. Whereas if you adopt the
frame that this is a stochastically
deterministic universe and emotions are
a necessary part of the processing, you
only have to get over one thing which is
that it feels like I have free will even
when I don't. The feeling that we have
free will is the single most convincing
illusion that our biology produces, but
it's still a product of our biology.
There are a lot of things that feel true
but aren't. It feels like the sun goes
around the Earth but it doesn't. It
feels like the ground is solid but the
truth is it's almost entirely empty
space. It feels like the table in front
of you is one continuous object instead
of a humming cloud of particles held
together by forces you can't see but
that's what it is. Your feelings about
reality are not measurements of reality.
They are renderings
generated by a computational system
whose job is to turn inputs into outputs
based entirely on mathematics. Whatever
a soul is, whatever consciousness is,
it arises as a mathematical phenomenon
inside of a computational system. Some
people will say that a soul is from God
and they'll be perfectly comfortable
living on that magical plane. Others
will say consciousness is broadcast from
the outside. Others still will say that
everything is consciousness itself.
Sure, no problem. But for whatever
reason, the substrate that it moves
through and acts upon is pure
stochastically determined mathematics.
[music]
Nothing sits outside of that. The
feeling of free will creates a sense of
immersion, but it's still provably an
illusion. Even if we are all touched by
God, he's chosen to create us inside of
a deterministic universe. So, what does
this all mean? Welcome to part four. Why
being an NPC is the best news you'll
ever get. As far as we can see in every
direction, the cosmos is dead and
silent. And as I argued in my first
video in this trilogy, that silence is
exactly what a resource efficient
simulation would have to look like. It
doesn't render the empty parts. Given
that, my hypothesis is that this whole
thing, all 13.8 billion years, trillions
of dark galaxies, oceans of vacuum, it's
all a sandbox built to run an evolution
simulator. So, whoever is running it
forward can see what emerges. That's why
almost all of it stays switched off. The
universe is simply the computational
context that the simulation needs to
run. And anything that doesn't need to
be precisely measured just remains as a
probability cloud. The only thing that
collapses into a definitive state is
what the simulation needs to render. And
right now, on this tiny blue dot, one of
the things it spends the energy to
render is you.
When you realize that your entire life
is a simulation, you realize that the
fullness, the richness, the loves, the
losses, the triumphs, the tragedies, all
of it, is precisely what it feels like
to be an NPC in a simulation, and it is
incredible. Discovering that the
substrate God, whatever God is, chooses
to work with is mathematics shouldn't be
distressing in the least. Think about
love. We've known for decades exactly
what it is. Oxytocin, dopamine, and
pair-bonding circuitry that evolved to
keep our ancestors' children alive long
enough to reproduce. Just chemicals in
context.
Knowing how it works, knowing that it
isn't magic, still doesn't make it feel
any less magical. No one in love cares
how it works, they just know it works,
and it's awesome. Free will is the same.
Sure, we're all NPCs running code that
we didn't write, but the sunset is still
staggering. Sex is still incredible.
Holding your child still feels profound.
The sandbox simulation has run for 13.8
billion years. Hydrogen has formed into
stars, stars into elements, elements
into chemistry, chemistry into life. And
the entire time was reaching for
something that could do exactly what
you're doing right now. It wanted to see
what you would do, what you would
become. The simulation hypothesis is
probably an incomplete metaphor.
Every model is, but sharpening the
metaphor is how we unlock what comes
next. By freeing ourselves from the
mystical metaphors we have historically
been bound by, we prime ourselves for
new insights that will drive a new era
of results. And if this is what it feels
like to be a bunch of lines of code in a
video game, I'm here for it. It can be
hard and terrifying at times, but the
juice is worth the squeeze.
Now, look, I know I didn't choose to say
that sentence, and I know you won't
choose how you react. But, I also know
we are all changed by the ideas that we
encounter. And despite the fact that we
are a stochastically determined, no one
knows what tomorrow holds. And that's
why this is the ride of a lifetime. And
the cool thing is, we're not being
judged by whatever is running the
simulation, we're being witnessed. And
here's the great irony.
The more you realize [music] that you
don't have free will, the less weight
the past has. The more free you are from
the burdens that weigh some people down
to the point of being crushed by them.
And honestly, the more hope the future
holds. Even if you don't have free will.
Even if we are NPCs inside of a video
game,
the way to win this game is to play like
you do have free will.
All right, if you want to see me explore
ideas like this in real time, be sure to
hit that subscribe button and join me
Monday, Wednesday, and Friday at 7:00
a.m. Pacific time. [music] I hope to see
you there. Till next time, my friends.
Be legendary. Take care. Peace. If you
like this conversation, check out this
episode to learn more.
The market is giving off a series of
alarm bells, and no one is paying
attention. On May 13th, the U.S.
Treasury auctioned 30-year bonds at a
yield higher than five