SMALL TRADER JOES HAUL*** HOW MUCH, AND HOW LONG HAS THE FOOD IN YOUR FREEZER BEEN?

Duration: 5:39 867 transcript words EN summary

Video summary

The video begins with Anita welcoming viewers to her community-focused channel, emphasizing the critical importance of staying hydrated during weight loss journeys. She introduces herself as a participant in the WW Green Plan, sharing her personal journey where she successfully lost fifty pounds by strictly following the program's guidelines before regaining that weight after March 13th due to life changes. Anita encourages new viewers to explore her playlists for recipes and advice, while also reminding everyone to grab water before diving into the main topic: managing food storage and avoiding waste. A significant portion of the discussion revolves around the common habit of overstocking freezers with items like Trader Joe's stir-fried cauliflower rice when they are available in bulk. Anita admits that she and her husband often buy large quantities of their favorite products, fearing they might run out or get discontinued, which leads to a freezer full of food that needs to be used up. She expresses a strong dislike for food waste and explains that while the initial excitement of a weight loss program might tempt people to scan and buy everything at once, it is not necessary to purchase all favorite items on the first trip since they will likely be available again later. To address this issue, Anita showcases her "mini haul," which consists specifically of ingredients intended to accompany the large supply of cauliflower rice already sitting in their freezer. She details each item she purchased, including watermelon shiitake mushroom chicken, pizza sauce, mozzarella, turkey corn dogs, Kung Pao chicken, Steve's mac and cheese, barbecue chicken, turkey breast, turkey meatballs, and turkey chili. By listing the specific SmartPoints for each product, she demonstrates how these items are planned to be consumed immediately rather than stored indefinitely, ensuring that the existing frozen rice is utilized effectively without adding unnecessary bulk to their inventory. In conclusion, Anita advocates for a balanced approach to grocery shopping where individuals buy only what they need based on their current consumption habits rather than impulse buying during the honeymoon phase of dieting. She highlights that while stocking up can be fun, it often leads to clutter and potential waste if not managed carefully. The video ends with her inviting viewers to engage in the comment section for questions or concerns, reinforcing the supportive nature of her community where members help one another navigate their weight loss journeys successfully without falling into the trap of excessive purchasing.

Read the full video transcript

[Music] hi guys what's happening let's talk if you're new here welcome welcome to chitchat pewdiepie party i like to call it a party because i want it to be a good time we keep things simple here my name is anita i am a water pusher do you have your water do you have water right now while you're watching me talk if not go grab some because if you're new here you may not know but water is like totally essential essential is that the word important to any weight loss so go grab your water i'm going to take a sip and we'll wait for you i want to talk about something before i show you my little tiny trader joe's hauls trader joe's haul for anybody who's new here i am on the ww green plan it has been very very successful for me pre the season that we just went through i followed it followed what's wrong with your tongue nita i followed it the way it's supposed to be followed and i lost the 50 pounds i wanted to lose oh and life was beautiful i was beautiful and then march 13th we all know what happened on march 13th i gained it all back i gained every single pound back if you go back to the beginning of my videos you will see the difference also if you're new i have a playlist lots of really fun great recipes and i do have some really good advice and things if you want to go check out the older videos so today i want to talk about are you back from getting your water are you guys okay good i want to talk about how much stuff do you guys have laying around in your freezer do you have as much stuff as i have from past trips to trader joe's and they have the the stir-fried cauliflower rice they didn't have it the last time you were there so you're bulked up on five bags you know because sometimes that happens we have our favorite stuff and then when we go in and they have it it's like oh boy we don't know are they gonna run out or cancel this or whatever and we just stock up on it hello that's me that's us my husband and myself i have a whole bunch of cauliflower rice in my freezer that needs to be used i have different flavors i have the mexican i have the stir fry just a whole bunch of different ones we need to eat them so we made a plan and we went into trader joe's and we got some things we purchased some other bags of chicken which i'm going to show you so that we can use those rices up at food waste i hate it i hate it um i have gone on record before as saying for us personally i'm not into the big huge grocery hauls i'm just not unless you have a family of you know you got a few kids maybe your parents live with you there's you know uh just buy what you need you guys just buy what you need in the honeymoon phase of any weight loss program it's so exciting to go out and do all the scanning and do all the scanning do it absolutely scan your favorite stuff skim everything but you don't have to buy it all on your first trip because that'll be there on your second trip so i am going to show you my little mini trader joe's haul while i drink my water and that be that if you are new here i hope you like and subscribe and hang around um it's a really good community the ladies and gentlemen that hang out here are really good people so if you want to comment in the comment section if you have any questions or concerns or anything there's a whole bunch of great folks here to help out so let's go see the the one minute maybe two minutes hall did i already recorded started with a watermelon because i love my watermelon shiitake mushroom chicken three smart points for one cup pizza sauce one point for a quarter cup which is more than enough mozzarella this mozzarella is three smart points for a half a cup it melts melts melds brilliantly got my turkey corn dogs eight smart points per dog kung pao chicken six points for one cup oh it's going to be good over that rice yum i can't wait uh steve's mac and cheese don't know the points didn't scan it barbecue chicken four smart points for one cup then we have our turkey breast you guys four slices this is one point yeah baby here's my mac and cheese eight points for a whole tray then we got some turkey meatballs those are four smart points for two balls uh chili all the way around my turkey chili with seven points some bananas some apples and that's all we needed just stuff to put over the rice in the freezer you