Ronaldo, Phelps & The Other Greats All Have This In Common - Will Ahmed
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The podcast explores a profound commonality among elite athletes like Cristiano Ronaldo, Michael Phelps, Patrick Mahomes, and Rory McIlroy: an intense, unfakeable drive that permeates their daily existence even when they are not competing or training. Host Will Ahmed notes that while fans often admire the visible achievements—such as winning Masters jackets or Olympic gold medals—they rarely witness the immense costs associated with this level of performance. These hidden sacrifices include being the first at practice facilities, enduring hours in cold plunges, missing family time, and suffering through unseen injuries. The conversation highlights how this relentless obsession can be intimidating; for instance, Jordan Spieth is described as a man tormented by perfectionism who appears unhappy despite his status as one of the greatest golfers ever. This theme extends beyond sports into business leadership, drawing parallels between top athletes and figures like Elon Musk. Ahmed recounts an interaction where Musk admitted that while most people think they would want to be him, he feels his mind is a "storm," willing to sacrifice personal relationships and mental peace for innovation. The discussion questions the validity of admiring success without understanding the fissures in one's life that accompany it, such as strained marriages, poor sleep habits due to overthinking missed shots, or self-loathing regarding physical appearance. While these costs are significant, the dialogue suggests they are intrinsic features rather than bugs; for example, McIlroy's inability to let go of mistakes is presented not as a flaw but as a necessary component of his elite performance level. However, the conversation also addresses the danger of becoming too obsessed with optimization and overthinking one's approach. The host contrasts two types of athletes: those who dive deep into introspection through visualization and meditation versus those who might suffer from "cultivated stupidity" by following plans without question or ruminating excessively on minor errors. A specific example is given of Matt Fraser, an engineering student in Ben Bjornson's book *Chasing Excellence*, who would memorize entire textbooks word-for-word and restart if he missed a single detail. This extreme attention to detail illustrates the fine line between necessary obsession and counterproductive boneheadedness that can hinder progress or recovery. Crucially, the podcast emphasizes that both work ethic and rest ethic are vital skills for high performers, yet society often celebrates hard work while neglecting the importance of proper recovery. The ability to sit on a couch playing Xbox after intense training is framed as a crucial part of maintaining elite status, especially in an era where athletes can measure their physiological data with devices like Whoop. This drive toward experimentation and finding additional edges separates the very best from great professionals, but it must be balanced with knowing when to stop overanalyzing. The discussion concludes that while the grind is inspiring, a holistic view of these individuals reveals complex human struggles behind the glory, urging listeners not to simply look at one vector of success in isolation. The episode includes promotional segments for Nomatic luggage, positioning their backpacks as essential tools for travelers who prioritize organization and efficiency over chaos. The host praises the brand's ability to streamline packing with dedicated compartments for laptops, shoes, sunglasses, and even toothbrushes, describing it as a "Marie Kondo" of luggage that ensures everything has its place. Viewers are offered a lifetime guarantee on products, allowing returns or exchanges within 30 days for any reason, along with international shipping options. A special discount code is provided to listeners who visit the brand's website via the link in the description, reinforcing the theme of optimizing one's journey and reducing unnecessary friction in daily life.
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Who else are some of the athletes that
you've got to spend time with and you
just think, "Holy [ __ ] this person's
uh mindset, their approach to the game
is a different level."
There's a lot of common themes amongst
the world's best athletes. Uh, so you
know, Michael Phelps and Cristiano
Ronaldo and Patrick Mahomes and Rory and
like like I've spent a lot of time
around these guys
and there's a certain intensity that
burns inside them that is uh hard to
fake. Like you can kind of feel it even
when you're chilling. Ronaldo is
probably the most exaggerated example of
that that I've ever felt. How so? Just
you can feel a drive like you can feel a
certain energy and you know people all
everyone kind of gives off an energy and
and depending on how healthy you are in
a given day or how good you're feeling
maybe your energy is stronger or less
strong but like um his the energy that
he gives off is one of of real drive and
there's like an intensity burning there
that you can't fake. like you can just
feel it. And uh and I think for a lot of
these guys, there's a cost that comes
with that that we the fans don't see.
Like you don't see
the the cost of having to be the first
person at the practice facility every
single day and cold plunging for hours
afterwards and and the time away from
the family and the sacrifices in all
these other areas of life. I mean, it is
very inspiring when you really get a
close-up look at it and you realize just
like what a grind it is. Like, it is
such a grind. You see the goals and you
see the the master's jacket, but you
don't you don't see the grind and the
pain and the injuries and like the the
time that they're not on camera. And
there's something about it that's both
inspiring and also you're like, "Yeah,
maybe I wouldn't want to do that."
Intimidating. Yeah. I mean this is
you've activated one of my trap cards
and
um the question of what is the price
that people pay to be someone that you
admire has been it's a good question one
of the most
compelling ever since I started since I
grew out of being an adult infant um
started to be a little bit more of a
grown-up I guess intellectually uh it's
one of the the questions I've been
fascinated with to look
Good. What's it like to be that person?
You want to be that person? You want to
be Rory Mroy, do you? Okay, let me
explain all of the prices that he's had
to pay to be Rory M. You like the look
of Patrick Mahomes or Michael Jordan,
perfect example. [ __ ] the, you know, uh,
The Last Dance. Um, still
now at what is he probably 50? Something
like that. I don't know how old he is.
Sorry if he's in his 40s, but yeah, like
50s. Doesn't look happy. a man who is
tormented by drive and perfection and
obsession. He's the greatest. Okay, but
that's the that's the price that you
need to pay. Elon was asked on Lex's
show 3 years ago. Said, uh, he says
something like, "How are you doing?" Uh,
he takes a little moment. He goes, "Most
people think they would want to be me.
They don't want to be me. They don't
know. They don't understand. My mind is
a storm." This is the richest guy on the
planet. sending rockets to space. He's
building world changing cars. He's on on
stage in Japan doing robot dances and
shed fathering a million
children. He's actually easier to
compare to some professional athletes
than any other business leader. How so?
In just that it's clear that he's he's
got a drive that he's tormented by and
he's willing to sacrifice everything
else for it. And you see that with the
world's best athletes. Well, the the
thing
with at
least the problem with looking at
anybody through the lens of a narrow
pursuit like their success in business
or the success in the sport is that you
only see the one vector that they've
channeled their outputs into and you
don't see any of the other fissures that
their costs leaked out of. Right? Well,
what what if this guy hasn't had sex
with his wife in like two years? What if
the the the drugging themselves to go to
sleep and stimulating themselves to wake
up in the morning? What if their
relationship with their father or their
mother is just non-existent? What if
they hate themselves? What if they can't
bear to look at their body in the
mirror? You know, all of these things
happen and you go, "Okay, but they're
the great the greatest. They're the
best." Yeah. Would you want that? Is
that what you want? Because you don't,
as you said earlier on, it's kind of
stupid to just look at one element
either of a business or of a person and
say, I want I really want Rory Mroyy's
masters thing. The not being able to
sleep on a nighttime because he's
obsessing about that shot he missed. I I
don't really like the idea of that so
much. But the green jacket that sounds
great. It's like you don't get to piece
this person together. Someone is a hole,
right? that his level of obsession, I'm
totally like just throwing shade at
Rory's like mental state, but I imagine
his level of obsession, inability to let
go of things and and you know, is the
reason that he's got to there. It's not
some weird bug on a on the side of the
code that makes him Rory Mroy. It's a
feature that is a part of his
performance. M and yeah, this this
question of what is the price people pay
to be someone that you admire is [ __ ]
endlessly interesting to me. Yeah. And I
think athletes have gotten more uh
introspective like I I actually Rory's
extremely uh thoughtful and he's gone
through phases of reading books on the
stoics and meditating and all sorts of
things. I think a lot of a lot of
athletes end up being more introspective
because they get into visualization
which becomes sort of the gateway to
uh meditation, intuition, these sorts of
different um levels of of of
self-discovery. And then I think there's
there's plenty of really capable
athletes
who don't actually go that deep inwards
and they don't really analyze the how it
works as much as know that it works and
they just go I had who was I talking to
this I can't remember who it was uh
cultivated stupidity we called it uh
that Matt Fraser good example of this I
think actually um So Matt in Ben Bjron's
book Chasing Excellence, he tells this
story about Matt was an engineering
student I think and he would make
himself wrote memorize entire textbooks
word for word and he would then sort of
play them back in his head or maybe he
was writing them out. If he missed one
word he would just make himself go back
to the start. This guy was very very
smart and very very driven and very very
obsessed. But there is a kind
of boneheadedness and almost simplicity
that you need to turn up and do 90
minutes of zone 2 work because you
there's got to be a better way. I go I
just need to sit on the rowing machine
for 90 minutes zone 2. I'm not going to
go that hard. You just want me at 135
BPM. Really? That's where you That's
That's what I'm supposed to Yeah, it is.
You need to go in and have this. Just
follow the plan. Don't overthink it.
Don't spend too much time ruminating.
Uh, can you chill out? What's your
recovery like? Are you able to sit on
the couch and play Xbox after a big
training session? And uh, yeah, we often
celebrate a really good work ethic and
very rarely celebrate a good rest ethic.
And it both of those are a skill. The
rest thing was kind of the unlock for
getting into all these pro athletes and
building those relationships was this
idea that you can now measure recovery.
And one thing that I was really
surprised by, but now makes sense kind
of knowing the cast of characters is
like amongst the very best athletes,
they're actually willing to experiment a
lot. Like they're kind of always looking
for what is that additional way I can
get a little edge. And and that's one of
the things that separates, I think, the
very best from from just like a great
professional athlete is this like drive
towards experimentation. And it's part
of the reason that in the early days of
building this company, like someone like
LeBron James or Michael Phelps was
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Modern wisdom. Thank you very much for
tuning in. If you enjoyed that clip with
Will, the full length episode in all its
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