Video summary
Danny Trejo opens his conversation on Impact Theory by reflecting on how his tumultuous past, including time in juvenile hall and prison, shaped him into a man who now dedicates his life to helping others. He candidly admits that he likely could not have achieved such redemption without first becoming what he describes as "basically a sociopath" during his youth. Trejo attributes much of this early transformation to his uncle Gilbert, whom he credits for teaching him how to fight and instilling the toughness necessary to survive in institutions like San Quentin. However, Trejo clarifies that while Gilbert taught him physical combat skills—such as boxing—he also inadvertently groomed him into a predator by stripping away softer traits; an anecdote about being forced to stand up when peeing at age eight illustrates this shift from innocence to the hardened persona required for survival in prison. The core of Trejo's journey involves unwinding that predatory reputation and rebuilding his life after serving ten years for selling drugs to an undercover cop. He explains that while intelligence is evenly distributed, environmental factors like growing up in inner cities often dictate negative outcomes unless individuals actively choose a different path. Upon release, Trejo faced the challenge of regaining trust from neighbors who feared him as a former robber and terrorizer. To overcome this stigma without alcohol or drugs, he performed small acts of service, such as helping an elderly woman drag her trash cans out to the curb on Monday morning. These simple gestures not only proved his sobriety but also earned him tangible rewards like a suede jacket from a neighbor with arthritis who could no longer move their own bins, symbolizing his transition from feared criminal to respected community member. Trejo delves into the psychological process of redemption within Alcoholics Anonymous (AA), emphasizing that one is "only as sick as your secrets." He describes conducting deep inventories on himself regarding why he married four times and had children outside marriage, realizing these issues stemmed from his upbringing where life was divided between home and street ("uno en la calle y uno en la casa"). This self-reflection led him to understand that the fastest way to heal a negative mindset is through service to others. He notes that humans are social animals driven by a desire to fit in and serve their group, and helping those who have spent years on drugs or behind bars provides Trejo with credibility as a "hope giver." This role allows him to mentor lifers and young offenders, showing them that they can change and redefine themselves even after committing severe crimes. Despite his legendary status in Hollywood with roles in films like *Heat* and *Con Air*, Trejo remains grounded by the simple desire to be a great father rather than seeking fame or becoming a superhero. He rejects toxic forms of masculinity often associated with toughness, arguing that arguments can escalate quickly into violence if one does not back down from political or religious disputes. His philosophy centers on humility and discipline; he views his life as a dream made real through the support of friends like Mario Castillo, whom he employed after meeting him in prison years prior. Ultimately, Trejo concludes that while material possessions are nice, true fulfillment comes from family love and doing what one loves, leaving behind a legacy defined by dignity rather than wealth or status.
Read the full video transcript
Everything that I went through,
everything that I learned, everything
that I think [music] brought me to the
person that I am today. I don't think I
could have been as redeemed
if I hadn't been
basically a sociopath. I wouldn't piss
on you if you were on fire to to be in
somebody that just I care about people.
I care about animals. Every morning I
wake [music] up, I say my prayers and I
I ask God, let me help as many people as
I can today. And that's the way I live
my life. That's the way everybody around
me lives their life.
Everybody, welcome to another episode of
Impact Theory. I am here with a living
icon, the one, the only Danny Trejo.
Danny, welcome to the show. Dude, your
new book Trejo, nice and simply titled,
is breathtaking. I read every word of
it. Um I actually didn't know your
background. So, I knew you I'm a film
buff. I'm a total psychopath. So, I've
seen you a bazillion zillion times, but
didn't know um how you came up. For
people that don't know your background,
give us like the quick sort of 60-second
sketch of how we go from convict to
icon.
Just, you know, it's like a
uh I had an uncle that showed me
everything that I was needed to know
when I got to San Quentin prison.
And uh you know, it was really simple.
The transition was very easy from from
juvenile hall, camp, youth authority,
prison, prison, prison. And uh
and uh I I became a well-known person in
in in prison simply because of my
boxing. I I I was lightweight and
welterweight champion of every
institution I [clears throat] was in.
And that's Thank my uncle Gilbert for
that. He
he uh taught me how to fight.
Time I was 8 years old and uh
But he didn't teach you how to fight. He
was like throwing rocks and bricks
Yeah, he would throw rocks. He would
throw rocks. He would throw rocks. I
would duck them. You know, I got a
couple of scars from when I wasn't quick
enough to duck. But you know what? It
was funny. It really showed me that uh I
don't want to get hit. So
What would you attribute the
difficulties to? Obviously, you don't
end up in prison because things are
going well. You end up in prison because
things have come off the rails. You talk
a lot about in the book about there
wasn't love in your household.
Um you know, even your mom you said
didn't want kids.
That was my stepmom. I kind of My dad
married my stepmom
to take care of me. But you know, we
found out my she didn't really like
kids. And uh my dad was a tyrant. You
know what I mean? It's like there wasn't
They were I have never met met anybody
as tough as my dad. And uh
And uh my whole family was that way. I
My dad came from five brothers, you
know, six sisters. And the five brothers
were all
you know, the trail name was well known,
you know, and uh
For being tough and fighters and
um being involved in gangs and all that.
Yeah. And uh well, not so much gangs cuz
they were a gang. And and but but the
only one that I kind of
gravitated to was my Uncle Gilbert. He
was the youngest and I guess of like
what? 11 kids. So So
my grandmother and grandfather were all
done with like bringing up kids. So me
and me and Gilbert kind of like tied up.
I was the only child and we were only
like 6 years apart. So he was my mentor
and uh and uh he happened to be a drug
addict and an armed robber and a
fighter. He was a He was the
welterweight champion of the
paratroopers when he was in the
paratroopers. So So he could always
fight, you know, and and uh that's what
he taught me, you know, and all.
Yeah, see that's what's really
interesting to me. So, I don't know how
much you know about my background, but
I've I've ended up working in the inner
cities a lot. And my last company was a
manufacturing company. So, we had 3,000
employees, a thousand of them had grown
up in the inner cities because when
you're manufacturing, you know, you're
in Compton, you're in Paramount, you're
in like all these sort of rough and
tumble neighborhoods. And because I
believe it doesn't matter where you
started, it just matters where you want
to go, we told everybody, "Hey, we will
hire you. We'll consider you for
employment even if you have felony
convictions."
And you know, that isn't something that
a lot of people do. So, we had people
line up around the building just for a
chance to be interviewed. And it was it
was crazy, but what I began to realize
is intelligence is evenly distributed.
But, who you look up to,
what you're being taught to do, how
you're being taught to think is not uh
always useful. So, you know, like you
said, when you went to juvenile hall,
suddenly you're around a whole bunch of
other Mexicans and you think, "Oh, this
is where Mexicans are meant to be." And
so, what's interesting to me is, all
right, so,
what I I talk about the inner cities a
lot that it breaks most of the people
that it touches. So, most of the people
that grow up in the inner cities,
they're they're [ __ ] forever. And it's
just they never get back on track.
And you were
in the prison system, you've been in and
out your entire youth, but you end up on
a 10-year stretch for
selling drugs to an undercover cop. And
what I want to know is how you go about
unwinding all that. Like, you're known
as like this ultra hardcore badass.
Obviously, for I I don't know if you use
the term putting in work, but that's
what the guys
uh that that I worked with always said.
Like, guys with teardrop tattoos and
stuff. I was like, "What does that
mean?" They're like, "Oh, he put in
work."
Uh so, you'd obviously earned a
reputation for yourself. So, you're the
the king of the pile in inside in
prison.
How and why do you undo all of that to
sort of start at the bottom again?
You know,
uh
[clears throat]
the thing that I've realized about
prison, it's easy to be a big fish in a
little pond.
You know, and uh
basically, you know, if you
do something when you first get there
that makes people take notice, you you
automatically kind of like pushed a lot
of people away from you that would uh
that would uh
come at you.
What makes somebody take notice?
I always say I always say that there's
only two kinds of people in in prison.
There's predator and there's prey. And
you have to figure I'm going to be a
predator or
you'll be prey. It's it's very simple,
you know, and uh
You talk in the book about how if you're
going to go and be a shot caller in
prison, if you're going to go and be a
predator, you have to find a sociopathic
place in your mind. Like you have to
groom yourself, you have to strip
yourself of humanity so that you can
assert yourself and be dominant. Which I
find incredibly interesting. So, I very
much believe that the the human animal
is capable of great atrocity and great
beauty and everything in between. What's
so
Beautiful.
interesting is that you have crossed
both. You start your life learning how
to fight. And and this is one of the the
cool stories in the book. So,
you're I don't know, 12 or something
like that. You'd only been around women
or maybe you were younger than that at
this point. But you pee squatting.
Yeah.
And your cousin basically makes fun of
you, mocks you, and it's like,
was my uncle. not That was my uncle
Gilbert. We were going fishing and we I
was like 8 years old and I had to pee.
So, I sat down I squatted down and he
pushed me. He said, "WHAT THE HELL YOU
DOING?" And all my girl cousins we we
all peed. I didn't want to be the only
one standing. You know, and and uh
and uh
and that's when I realized, you know, I
I think I went from from being Shirley
Temple to John Wayne in a day.
You know, and finding out that that you
know, men don't pee sitting down, men
don't like kittens, men hate flowers,
you know, I mean just all this stuff
that used to be great with my grandma.
I'd draw her a flower. She'd go, "Oh,
mijo, eres un angelito." And you know,
that [ __ ] don't go anymore, you know, I
mean? And uh
and it's like I thank God for my uncle
Gilbert, you know, I mean? Cuz
guys that pee sitting down don't make it
in the pen.
[laughter]
See, that's what's interesting. What
What I love about your story and and
anybody that's listening to this right
now, I just I cannot encourage you
enough to to stay with us as we go
through this whole journey because of
course it comes full circle to the Danny
Trejo that everybody knows um who, you
know, has dedicated the vast majority of
his life to helping people get off
drugs, to helping people on Skid Row. I
mean, just like one of the most generous
humans alive.
But it starts with you still show
gratitude for Gilbert for helping
prepare you. Though it'd be pretty easy
to say that Gilbert is part of the
reason that you end up in trouble in the
first place. Why is it that you're
grateful to Gilbert even now?
Everything that I went through,
everything that I learned, everything
that I think brought me to the person
that I am today. I don't think I could
have been
as redeemed
if I hadn't been
basically a sociopath.
You know, Uh,
I don't know if that was right, but I I
went to
[snorts]
to I wouldn't piss on you if you were on
fire. To to be in somebody that just I
care about people. I care about animals.
I I you know, I just care. I I every
morning I wake up, I say my prayers and
I I ask God, let me help as many people
as I can today. And that's the way I
live my life. That's the way everybody
around me lives their life.
Now, in your book, you you don't
you don't seem to try in any way, shape,
or form to sugarcoat what you did, what
you've been through. Why? Why not try to
make yourself sound better in the early
rough days?
You know,
uh, I had a guy once that showed me his
book. He'd been in prison and stuff, you
know.
And me and he gave it to me and Eddie
Bunker. I won't mention his name, but he
[clears throat]
gave it to me and Eddie Bunker and we
read it. And Eddie was a prolific
writer, prolific. I learned that since
we've been like in the in writing books.
But, uh,
but he said, you know, this guy didn't
show his ass. I mean, it's it's a biog-
you nobody's nobody's that tough,
Holmes. And I said, one thing that I got
about the book, I said, you know, I know
this guy, man. He wasn't all that tough.
And so, when we started writing this
book, it was kind of like
like, uh,
a confession almost, you know, and uh,
and
we got down to it and then,
uh, I gave it to Maeve, who is my kids'
mom. We've been together for 35 years,
you know, but we haven't been together,
but we've been involved for 35 years,
you know, and uh,
and, uh,
she read it. She's probably the only
woman that I ever confided in, you know,
and uh,
and she said, you know, it's great. It's
great, you know, you sound like a white
guy. I said, what do you mean?"
I said, "Danny, I mean you're just like
you know you're you're a wonderful
person." And it's like,
"What made you
you know, what made you?" It's like, you
know, yeah, we all know you're tough. We
all But what made you?" And he said,
"What about your mom? What about your
dad?" I said, "Well, that's their
business." He said, "Danny, why do you
think you've been married four times?
Why do you think you've had
children with women you weren't married
to? Because you spent more times on the
streets than you did at home."
Yeah, it's interesting in the book how
you break that stuff down from a
psychological perspective of why, you
know, where some of that stuff comes
from and, you know, all the different
things that you're trying to work
through which to me is so important to
that arc of redemption of getting your
life back on track of going from, you
know, using drugs to finding sobriety to
staying sober. And I'm curious like if
you were to think of
um redemption or turning your life
around as a recipe, what are some of the
ingredients? Like why did it work for
you?
Well, I think I think one of the reason
one of the reasons like in in in in the
program I'm in in AA, we do inventories,
inventories, inventories. And I did
inventories on myself, on myself, on
myself, on myself. And but I never got
into wait a minute, man. What what made
me? You know, it's like something you
know, why why have you married four
times? But the reality was wait a
minute, it's me.
You know, there's a reason why
why, you know, that uh my motto my
family's motto was uno en la calle y uno
en la casa, one in the one at home, one
on the streets.
You know, and
that's what I grew up with and that's
not
that's that's that's not good for like a
marriage.
[laughter]
What is the process of doing inventory?
So, how do you begin to think through,
okay, this isn't working. I'm married a
bunch.
What's that process?
You know what? It's like you come down
to you're only as sick as your secrets.
Remember that. You're only as sick as
your secrets. Your secrets you won't
tell anybody. Your secrets is what you
think about just before you fall asleep.
So, it's like you start putting that
stuff down.
That's incredible. Walk people through
it. So, when you first get out, you go
back to the neighborhood that you grew
up in. So, these are people that you
robbed, terrorized, all of that. How do
you begin to rebuild your reputation?
Let me tell [clears throat] you
something. The first day I was out I was
out I got out on a Saturday. Sunday, I
was standing out in front of my mom's
house. And I didn't know how to tell
people I wasn't drinking. So, I had a
double shot glass with some Coke soda in
it and and ice. So, it looked like I was
drinking. And I was I'm sipping and I'm
passing Guys would go by the
neighborhood. Hey, what's up? Yeah. Look
like I was drinking. I had
I had soda.
And Monday was trash day.
And this is before they had them big
rolling kind of trash cans. They used to
put everything in a tub and drag it out.
And I seen this one lady dragging her
trash out, right? And uh
I went over to help her. I'll never
forget what she said. She said, "DANNY,
NO ME ROB US." Do you know Danny, don't
rob me, you know. And I said, "Shut up,
vieja." And I I went and I grabbed her
trash can and I pulled it out. Then I
went to her backyard to get her other
trash can. She never took her eyes off
me. She knew. She knew I was going to
break for that garage and take her lawn
mower to take something I could sell.
And uh
I didn't. I grabbed the trash can and
pulled it out and then I just walked
away.
And I can remember this big sigh of
relief
[sighs]
of that she had. And then I can remember
feeling like, "Wow."
You know, and walking to my mom's. And
that's what I started doing. I went
around the block and I went to the
neighbors' yards and I pulled out the
old people's trash, you know. They watch
that Venetian blind open, you they knew.
They knew I was Some of them, the next
time I did it, they had a lock on their
garage door cuz they knew I was setting
them up for something. You know, and
and that's what I did. The first present
I ever got
was a a a fake suede double-breasted
jacket
that the old man with
really bad He had chronic arthritis in
his hands and he couldn't move I think
about him every day cuz I started
getting arthritis in this in this uh
hand and it's like every time I think of
that old man cuz he couldn't grab his
trash cans. He would have to like kick
out the tub, he drag it out, you know,
so I dig him out for him and he gave me
that suede jacket, fake suede, but it
was real popular in the in the '60s.
[laughter]
It's so interesting to me that, you
know, as you something so simple, right?
So, you are
whoo, heavy [ __ ] man. You outline it
all in the book from, you know, armed
robberies, a lot of violence, you stab a
guy in the face with a broken bottle.
Like this was not light [ __ ] This was
like super intense. Um and then, you
know, it starts with helping people in
prison and then it's taking people's
trash out, then it's mowing the lawn of
a woman who has a just horrendously
tragic story. And you know, this idea
that the people that have the most in
their life are the people that give the
most to others. And it's, you know, kind
of cliche, but cliches become cliches
for a reason because they're true.
And so, when you think about people
getting sober cuz you've spent so much
of your life helping other people um get
and maintain sobriety, what is that role
of helping other people? Why do you
think it's so important?
I think that's the way God wants us to
live. I think that's the way humanity
should live. I I if more people
thought like that, we wouldn't be in the
problems we're in. We wouldn't have
these wars going on. We wouldn't have
you know, these two countries fighting.
We wouldn't have this hatred. We
wouldn't have old people getting beat up
on the streets, you know what I mean?
It's like crazy. It's like me and we got
about four friends that we walk around
at night on at Koreatown just to make
sure that people don't you know, just
just don't let us get somebody beating
up a old person, you know? And cuz I'm
old. I'm 77. [ __ ]
[laughter]
Start smacking me, see what happens, you
know? And so we you we just try to do
whatever we can. And it's like I
honestly believe that's the way God
wants us to live. My life is like a
dream. You know, like my assistant Mario
Castillo, I met him in San Quentin and
we talked about about I was doing Blood
In, Blood Out. He was a resident. He
refuses to be called an inmate or
[laughter]
I was a resident. And so
so uh uh
we talked about staying clean, staying
sober. Eight years later, I I run into
him in a Narcotics Anonymous meeting and
we become friends. [snorts]
And then he got sick and couldn't work.
So I said, "You know what?
Come on, work for me." So he started
being my assistant, right? Driving me
around and stuff and we've been friends
22 years, yeah.
No, man. That that really is incredible
and the idea of serving other people as
a way to find sort of a whole new life,
to redefine yourself, to stay in the
straight narrow makes a lot of sense to
me. I'm always talking to people about
there's just certain things hardwired in
our brains as humans and one of them is
you're a social animal. And so you want
to fit in. You want to impress other
people, but you also want to do
something that is of service to the
group. And that man, if you feel like
[ __ ] if you are thinking ill of
yourself, the fastest way to begin to
turn that around is to do something for
somebody else.
got it. You got it, man. Be of service.
That's it, man.
Yeah, Danny, it your life is really such
an extraordinary like you've met
President Barack Obama. You've been in
350 films or some crazy [ __ ] like that.
You've been in just absolute legendary
films like Heat and Con Air. I mean,
it's it's really really pretty
extraordinary and you didn't start
acting I think until your what late 30s,
early 40s. So, you know, the fact that
you've been able to turn it around,
that's like the thing that I really want
people to take away from your story and
I hope that they read the book. The
takeaway for me on the way that you move
in the world and the way that you help
people like you're talking about now
comes back to the idea that you were
mentioning early or which is you know,
you said, "Look, I think part of why
I've had the redemption cycle that I've
had is because I was a sociopath." Now,
I'll I'll frame it a little bit
differently and say, "You have so much
credibility." This idea you outlined in
the book about being a padrino and I had
to look it up uh and in Spanish it's
like uh a godfather or somebody that
looks after you, a protector. And
part of what gives you the credibility
though is that you came up so hard that
you earned so much credibility and then
turned it around and started helping
other people. And it's what you do is
give people hope that they really can
change. They really can become something
new and that to me is breathtaking, man.
I went into the pen. Last time I went to
the pen, I was with Quinton and uh
one of the guys says uh
one that's one of the one of the guys
the most beautiful thing they ever said
to me, "Hey,
Treyo." Yeah, what's up, man?
"You're the hope giver." Oh, and I said
I said, "What [laughter] the What's
that?" He said,
"Yeah, you know, and guys doing life,
you know, and and uh
and we've really helped like a lot of
lifers come out of the pen. A lot of
kids that committed crimes when they
were
15, 16, 17.
You're a different man when you're 35
and 40.
Giving hope, man, is is absolutely
[ __ ] legendary. It is so incredible
how committed you've remained to
reaching back and helping other people
come out of that. Um uh one thing I want
to talk about cuz this is
this is very interesting to me. So,
there's a Goldilocks zone in like
everything, right? So, there's the the
pathological version of, you know, being
tough and being a man and [ __ ] um
you know, being willing to stab somebody
or whatever, but then there's also like
just not taking a step backwards. You
you you talk a lot about how part of how
you earned your reputation was like,
"I'm not going to [ __ ] with you, but if
you [ __ ] with me, then I'm not going to
back down from that." Do you think that
there is value in being tough, or do you
think that that just it's always going
to go to a toxic place?
I'm going to say this, and a lot of
people always
think you're crazy when you say it, but
the bottom line to an argument is a
murder, okay? And uh
I've watched I've watched
dirty looks turn into a murder.
All right, and so
uh it's a it's a real thin line. It's
like just turned into something that
nobody wants any part of.
You know, and
the way I was brought up was
I don't argue with anybody, you know,
and to this day
you know, uh
I'll see people arguing, I'll back away,
and I I see you start arguing with me,
I'll back away cuz you're not going to
change my mind. If I if I really believe
in something, you're not going to change
my mind. I'm not going to get I'm going
to I'm not going to fight
over politics or over religion or over
cuz my politics, my religion, my sports,
that's my business. That's here. I don't
care what yours is. You know what I
mean? It's like, "Oh, so you like the
Jets? Okay, cool." You know, it's like,
"All right, this Yay, you'll go Rams."
Doesn't matter. You know, but yet I've
seen people
beat up other people cuz they got on a
San Francisco hat or a Rams hat or You
know, it's like, "Wait a minute, man.
That's like You know, that's again, you
know, again that's that stupidity.
That's that borderline psychotic."
You know, and [clears throat]
like remember I told you like I got away
from that. I don't like that guy. That
guy's dangerous. That guy's bad. And
you won't catch me with that guy. You
know, and that there's been a couple of
times that that I've chased people off
the freeway. And then, whoa, I stop. You
just wait a minute. What am I doing?
You know, it's like, "You trail, what
the [ __ ] wrong with you?"
You know, and it's I've always been
I've always been able to put myself in
front of a judge. And and and "Danny,
why did you beat that man to death?"
"Sir, he gave me the finger." You know,
it's what the [ __ ] you know, it's like
so
You're saying you run that in your head
and it just sounds stupid?
Oh, yeah.
Yeah.
When you have somebody first coming out
of jail or getting off of drugs,
what is like the first thing that you
tell them? Is it step one of the 12-step
program or or something else? How do you
help them establish like a a new way of
thinking? And in fact, what is the first
uh the first step?
Stay close. You know what I mean? You
got to stay close. You First of all,
to people that are on the straight and
narrow, you mean?
Clean and straight. And then you got to
admit that you're powerless over drugs
and alcohol. You know what I mean? And
only a power greater than yourselves can
And it doesn't It's like immediately,
"Oh, you mean God?" No, I don't mean
anything. The ocean is more powerful
than you. You know what I mean? And I
remember when people have trouble with
the power greater than I said, "Okay,
well, come on. Let's go to the beach.
Stop that wave. Just stop that one
wave." And I you You know what I mean?
And I had a sponsor that has actually
had me out there trying to
stop waves. You know what I mean? And
here come one
do it doesn't work. You know what I
mean? And so, it's like you understand
that there are things on this earth more
powerful than you.
Your body of work is crazy big. You've
been in so many films. It's crazy. So
many legendary films across from
legendary actors. You've been number one
on the call sheet.
Um you know, worked with extraordinary
directors. It's crazy. But what do you
want your legacy to be? Do you want it
to be being the first Mexican superhero?
Do you want it to be something else?
No, God. I just want it to be a great
dad. I want to be great dad. My kids
love me and I'm I'm I'm so proud of
that. I'm so proud of what they're
doing. You know what I mean? And And I
know that sounds hokey cuz I you know, I
I don't give a [ __ ] I just want to die
with dignity and you know, my kids love
me. You know what I mean? That's it.
It's There's What What else is there?
It's like I got a beautiful home. I got
a nice yard. I got cars. I got
everything I want. You know what I mean?
But
the most important thing to me is the
the the look I got in my daughter's eyes
when when I said, "Please move back you
from Ohio." She's coming back and and I
I got it. I got a little key. We rented
an apartment this
And to be able to do all that and and uh
And my son directed me and David
Hasselhoff in a music video and and my
my son Danny Boy won in some kind of
gaming contest. You know what I mean?
So,
that's
what they do. You know, they love they
love what they do and they get to do
what they love. And what more can you
ask for? That's me. That's my life. I
love what I do and I get to do what I
love.
It's awesome, man. You really do bring a
lot of hope to people. It is so
extraordinary the life you've lived. The
book is amazing.
Um I really was blown away. It is such a
powerful story. You drag people through
the mud. You show them what it was
really like. Um and then show them what
that path to redemption looks like. I I
definitely help people check that out.
It is not easy to help somebody in the
best of circumstances, but being able to
help people that have spent that much
time in prison or been on drugs, it's
you know, it's a pretty crazy ride, man.
But you know, somebody like you that's
had such an extraordinary career that
you spent so much time helping other
people is is amazing and I'm so happy to
see the kind of success you've had. So
um thank you, man, for coming on the
show. And everybody watching, speaking
of things that are incredible, if you
haven't already, be sure to subscribe.
And until next time, my friends, be
legendary. Take care.
I needed these little these restrictions
to give me some form to give me some
sense of structure where I can just feel
my feet on the ground and go, "I'm
holding my head above water going
through this time, but at least I know
what rope to hold on to." And it's these
disciplines that I've put in front of
myself.