Video summary
Chris Williamson embarks on a high-stakes live tour across Australia, New Zealand, and Bali, marking a significant evolution in his career from podcasting to performing solo shows at major venues like Darling Harbour Theatre in Sydney with capacities of 2,500 people. The production represents a new level for him as he pushes the limits of what is comfortable, introducing adventurous elements such as revealing personal stories and increased audience interaction that feel somewhat dangerous but necessary for growth. Despite initial stress regarding jet lag and acclimatizing to Australian time zones, Williamson manages to function effectively after adopting strategies like keeping curtains drawn and limiting sunlight exposure. The tour involves a tight schedule with shows in Sydney, Melbourne, Adelaide, Perth, and Brisbane, where he aims to refine the timing of lighting cues, audio switches, and walk-on tracks while ensuring clear communication between his tech team during soundchecks. The core message of Williamson's live presentation revolves around overcoming burnout and redefining self-worth beyond mere productivity or hard work. He draws heavily on personal experiences with depression, citing a decade-long struggle where he worked every night at club events without sleep, sunlight, or proper nutrition until nearly ten years later realizing the root cause was chronic exhaustion rather than external circumstances. This narrative is reinforced by sharing J.K. Rowling's origin story of rising from poverty and rejection to global success, illustrating that adversity should not be wasted but used as fuel for growth when one reaches rock bottom. Williamson argues that working harder often exacerbates certain problems like burnout, urging the audience to stop using self-rejection as a primary motivator and instead focus on finding fulfillment through subjective well-being rather than just objective achievements. Throughout the tour, Williamson engages deeply with his team and friends, including Jimmy Carr and Chris Williamson's podcast co-hosts James Smith and Alex, who assist in managing logistics and even participate in lighthearted banter about "plundering" or throwing underwear on stage as a modern twist to traditional acts. The live shows feature interactive segments where the audience participates in breathing exercises and meditation tasks designed to ground them collectively, breaking down barriers between performer and crowd. Audience members report that these moments of shared vulnerability and connection were life-changing, helping them reflect on their own purpose and realize they are enough without needing constant validation or perfection. Williamson notes that while high performers often look past the present moment fearing failure, his show aims to teach people how to be fully present and enjoy each day despite existential emptiness or fear of not being good enough. As the tour progresses through cities like Melbourne at the Palais Theatre, Williamson reflects on the unique challenges of maintaining authenticity within an insulated touring bubble where work remains static while the world moves around him. He emphasizes the importance of learning to live outside this professional shell by carving out time for memories with friends and enjoying local experiences rather than rushing immediately from one task to another. The show itself is described as a thinly veiled autobiography, addressing why intelligent people often feel empty despite working harder than most, and how deep change usually germinates only in moments of pain or lowest points. By the end of the first leg, Williamson expresses excitement for upcoming adventures in new cities and countries, viewing each performance not just as a job but as an opportunity to iterate on his craft while learning to relax enough to truly enjoy the journey without taking it too seriously.
Read the full video transcript
This is a new level for me.
I am trying to push the limits of what
I'm comfortable with. That's exciting,
but it's also very stressful.
It's me screaming into a mirror
reminding myself of all of the that I
need to keep an eye on.
It's exciting, but it I'm feeling it.
I'm really feeling it.
Guess what?
Tour's back, baby. I'm about to fly
across the world, actually, to go to
three countries and play eight shows in
3 weeks. So, Australia, New Zealand, and
Bali, I will soon be inside you.
We made it. Landed in Sydney. Body clock
has no idea what time it is. Today's
Sunday. It's an Australian Sunday, but
it's everybody else's Saturday. The
show's on Thursday. So, the plan between
now and then is to just take care of
myself, acclimate, try and get my body
clock in line. Name of the game today
is don't fall asleep.
That's it. If I fall asleep, rest of the
week's [ __ ]
Where am I?
Right.
When in Australia, do as you're The last
time I had some of these on, I was right
there.
Jimmy's what?
I'm I'm watching the kit.
The kit?
I'm at the kit. He's got to watch the
kit. Dad's Dad's looking after the kit.
We're going to have a We're going to
have a dip, and then we'll be back.
Yeah, Jimmy's all just looking after his
stuff. Good on my boys. Awesome.
I was a belly flop in a hole.
Lame for his gig. Jimmy's lame for his
gig cuz we haven't come back to get the
[ __ ] club.
Why didn't Jimmy Carr get starts so late
at his gig? Well, apparently, James
Smith and Chris Williamson's decade
friends didn't get out of the sea for
long enough.
Cheers, Dad.
Jet lag update.
I think I've completed it. I think this
crazy sci-op inverted wake up first
thing in the morning thing. I think it's
worked. I went to bed 11:00, and I woke
up at 7:30, and I actually feel like a
functioning human. But, I'm not allowed
to see sunlight yet. So, I feel like uh
like a slightly mincy Batman. I keep the
curtains drawn, put the glasses on, keep
the lights low.
Today's going to be fun
because going to get to run through the
show with the boys cuz they haven't seen
it yet. Max, Dean, Alex, none of them
have seen the show. So, the boys are
going to come around today, and we're
going to have a look at everything that
I want to do from a production
standpoint, which is exciting. It means
I can get creative with how we film it,
how we make the socials off the back of
it, how I want the lighting to be. I
think today will be fun unless I crash
at 3:00 p.m.
This is Darling Harbour
in the middle of Sydney.
And that's the Darling Harbour Theatre.
[ __ ] cool. Last time, we did smaller
show, medium show, bigger show on a show
that I'd run 30 times before.
This time, more people, 2 and 1/2
thousand people for a show that I've
never done before.
That's me.
Makes my butt hole
feel like this.
The inner colonist in me wants to board
these ships and retake THIS GREAT LAND.
DON'T BE SHY, DARLING.
WAIT.
We were friends once before. I mean, by
the way, I mean board the [ __ ] wooden
thing. I don't mean the actual warship
behind it that's got [ __ ] modern
weapons on it. No, no. I want me, my
friends, and a cutlass.
>> Dude, imagine shooting cannons with the
boys.
Give them THE TRIPLE CANNONS.
THE MODERN BOYS WOULD NEVER get to
understand how good it is to go
plundering with your mates on the
weekend. Plundering. When's the last
time you plundered? You haven't
plundered anything.
>> Couldn't tell you. I I haven't plundered
in years.
You better not be out plundering again,
Alex.
Oh, Mom. But I don't want to.
>> Mom, all my friends are plundering.
I think I'm going to go and do it.
Hey,
how are you? Yeah, I'm good, man. Good
to finally meet you. How are you? Is
this where you did your coffee like
competitions thing? Yeah, yeah, yeah.
So, like yeah, this is where I trained
to become a world-class barista. I can't
bring gifts. Oh, amazing. I was going to
say, did you bring merch? I did.
So, Sydney's going to be a big one.
[ __ ] two and a two and a half
thousand. Yeah.
Uh I feel okay. It's 4:00 p.m. Jet lag's
a myth.
Jet lag's a myth. It's been good. Went
to lunch with Ali Abdaal and Matt
surname I can't pronounce. How do I
pronounce it?
>> Matt D'Avella. Matt D'Avella. He [ __ ]
rules. OG YouTuber now turned super dad.
Ali, OG YouTuber now turned super dad.
The show's in 3 days and I need to kill
probably about half an hour of material.
And each word that I get rid of makes me
hurt inside. It
pains my heart, but I can't do a two and
a half hour show. That would be insane.
There's no interval, either. No one's
got a bladder that big. The next 2 days
are just going to be dedicated to trying
to get the show completely dialed, which
basically means killing all of the bits
that I can't use anymore.
I say that's the next 2 days. Tomorrow
morning I'm doing Australian morning TV,
and And tomorrow evening I'm going for
dinner with Tony Abbott.
I think was the
ex-pres-
prime minister
something of
He's important. Most important thing is
that jet lag is a myth. And I vow I I
vow I vow I vow I I I I vow I vow I vow
alpha that. I vow alpha that.
I vow alpha that.
But Tony Abbott
You're only keeping Irish.
Think so? Save it for St. Patrick's Day.
He's our leprechaun.
What the [ __ ] do you mean? Are you
ready? How long do you need the green
ones?
[ __ ] prick. I thought I looked all
right. Well, this is a professional. A
professional.
>> This is a professional and I asked, "Do
I look ready?" And you said
It's gorgeous. See, this is the sort of
gorgeous This is the sort of gassing up
that I need. Welcome back. He's gone
from reality TV star to global
podcasting powerhouse. Across 1,000
episodes, Chris Williamson's Modern
Wisdom series has started conversations
changing the way people think, feel, and
look at life. Over a billion downloads,
billion with a B. So, you've obviously
inspired and motivated a lot of people
of the listeners. But what have you
taken from the people that you've
interviewed? One of the lessons,
especially given that I reinvented
myself at 30 32 and then moved to
America at 33, was it's never too late
to reinvent yourself because people have
got short memories. And most
importantly, they just don't care.
So, whatever it is that
>> Yeah. You They're not thinking about
you. Um and one other one is that
adversity is a terrible gift to waste.
That most of the growth that you have in
life comes from your lowest moments. So,
you know, in the mid-90s, there was a
woman who was living in Edinburgh in
quiet poverty. She was married in a
relationship that she called abusive.
She fled to Portugal with her daughter
and this manuscript of a book that she
was working on. Her husband tried to
stop her from leaving by hiding the
manuscript. She said she was clinically
depressed and suicidal. She used to walk
her daughter to a cafe because she
couldn't afford to heat her apartment so
that she could be warm while she wrote
this book. She got rejected by 12
different publishers.
That's 12 different people saying that
she wasn't good enough, right? This
rejection wasn't just a small thing. It
was an existential crisis and each
rejection further emboldened her to go
and work harder to get this thing done.
So, clinically depressed, suicidal,
abusive relationship, got this daughter,
doesn't have a heated home.
J.K. Rowling went on to sell 500 million
copies in the Harry Potter franchise and
became richer than the queen.
Adversity is a terrible thing to waste.
>> your podcast. What about this live tour?
That's what you're here for. Tell us
what do people get on in your in your
live presentation? It's a solo show of
me on stage. It's kind of like a TED
Talk with a ton of jokes in it. Uh, it
is in Sydney this Thursday at the
Darling Harbour, then Melbourne,
Adelaide, Perth, Brisbane. Perth and
Brisbane are already sold out. And, um,
it'll make you feel less alone and help
you understand yourself more. That's
what I'm here to try and do. I suspect
it was all those years as a nightclub
manager that set you up for this, like
an understanding of people. A little
bit, yeah. Human nature Human nature is
that it's most transparent when people
are five drinks deep.
We hear that a lot in television. It's
quite quite extraordinary
what you've been able to achieve. Thank
you. I appreciate that. I think what's
most extraordinary is I managed to tell
J.K. Rowling's origin story in 30
seconds. I wasn't
The girl The girl with the dog just
walked past, but looking in, and smiling
like
and then she came back the other way
doing the exact same thing just
Don't be obvious. Don't be obvious.
>> charming.
>> We double as Chris's bodyguards. All
right, should do this. Oi, day three in
Australia. Thank you for getting us all
here safely.
Thank you for helping us spread the
needle of jet lag. What an unbelievable
fluke that is that I actually feel a
human and I think the boys do too and
we've only been here for 3 days.
Got one more day. Relax. Get ready
before chaos and war zone begins.
Keep us calm and regulated. Let us do
the work that helps make the world a
better place. Or at the very least
fulfills that.
Amen. Amen. Let's go.
Most secular grace of all time. It
actually becomes a bit of a wish list
after a while. It's like, "And I want I
want my
knee pain to go away. And I I I I would
like uh
uh
blazer with a with mostly hand movement.
And I would like
Spent the last 24 hours sleeping,
eating, and preparing.
I didn't have my set completely finished
because I had to rush from the last
working progress in Austin last Monday.
I just rushed out here. So, it's been a
bit of a sprint finish to get the show
done. And that's exciting, but it's also
very stressful cuz the first show is the
biggest show of the entire run and the
time when I've got the least experience
of doing this set, this brand new show.
I'm doing some things tomorrow that I've
never seen done live. I'm not doing
[ __ ] back handsprings and stuff.
There's not going to be a break dance
number or a [ __ ] musical, but I am
trying to push the limits of what I'm
comfortable with. And I'm I'm doing some
things that are very revealing
and
push the audience to reflect. There's
way more audience involvement. It's
adventurous and kind of feels dangerous
and that's what's cool. It feels like a
high wire act that could sort of go
wrong.
So, there's there's stakes and it's
exciting but it I'm [ __ ] feeling it.
I'm really feeling it and I just want to
enjoy it. I really think I'm going to
enjoy it.
But, the reason I'm going to enjoy it is
because of how terrifying it is.
This is a new
level to me.
This is the first show of the Aussie New
Zealand Bali tour. This is a big boy.
This is 2 and 1/2 thousand people. This
is the second biggest show I've ever
done.
And the first time that I've ever done
this set live.
You just don't know exactly where it's
going to hit. Like, you're not sure of
the direction. Everyone's still a little
bit unsure of what works, what doesn't
work and you can only really gauge that
with an audience. And also coming to a
venue like this cuz it's so schmick, so
professional. There's so many different
options that we've got. Sometimes you
can't have too many options. It can
fight a little. So, yeah, some of the
things that we're dialing in for vision.
Getting the timing right for vision,
getting the timing right for lighting,
getting the timing right for walk-on
tracks, all the audio cues, the switches
between some of the different lighting
scenes and the different phrasing that
we're using. Make sure we can hear
what's going on out the crowd. Then
you've got the lights. Also,
communications between the tech team
that have literally only just seen the
show during sound check and then having
to communicate that. There's a lot of
those little moving parts going on.
Some people could think that because I
used to be the headliner, I'd be better
at it. I'd be better at it, too. I'll
tell you the truth. I should prefer I
prefer being a number two.
Way less pressure.
Real change is very difficult. This was
something I talked about in the last
show. People will lose 5 lb, they'll
move companies, but how many people do
you know that have lost 50 or 100 lb or
have changed careers or moved to a
different country. And most people only
get to deep deep change when they're in
deep pain. Like all of your biggest
points of growth in your life have
germinated from your lowest moments. So
that line that J.K. Rowling had a rock
bottom is a very firm foundation to
build from.
You want to try and do it before you get
there. But change is very individual. So
it's difficult for me to say without
going So what is it you want to achieve?
What are the obstacles in the way? What
are the specific
specific fears? Uh
gentleman there. Yes. What does
fulfillment look like for me? At the
moment it's just enjoying each day. Like
especially for the last couple of years
I've achieved so much objectively. Like
one of the big takeaways from tonight
which hopefully it will help the boys is
um
Why is it that we feel like we have
achieved a lot objectively but it hasn't
touched us subjectively? And there's all
of these different stories and lessons
and things that I try to bring in. I
think it's a much more difficult show.
The first one was getting from zero to
one. Need to get your life together. And
as you change people are going to go
wow, you're different. And that's hard,
right? That's the lonely chapter stuff.
This one is about
the problems and the challenges that
people make, intelligent people make
whilst doing everything right.
Why is it that I feel deeper than most,
work harder than most, achieve more than
most and yet I still feel existentially
empty? What the [ __ ] It's like there's
this bottomless pit. Like going to a
buffet and never getting full.
I've spent a long time sacrificing the
way that I feel for something that I
want to achieve. And now I'm
significantly more happy to sacrifice
things that I want to achieve for the
way that I feel.
>> Ladies and gentlemen, Chris Williamson.
Yes. Overcoming burnout.
Overcoming burnout. You are speaking to
patient [ __ ] zero here, my friend.
Obviously, spaciousness. You need a
little bit of time. The problem is how
much of our sense of self-worth is taken
from how hard we can push ourselves. We
will just keep on going nose against
grindstone because that's where we get
our sense of self-worth and belonging.
That's where the world has started to
give us a degree of love and acceptance
and praise and now we matter.
You need to learn that after a while
working harder is not going to fix your
problems. There are very few problems in
life that working harder won't make
better.
But there is a certain category of them
that working harder will make them
worse. And burnout for me, I used to
have this happen to every October. So,
freshers week
when university students come back was
the middle of September until the start
of October in the UK. The second week of
October for a decade I got depression. I
couldn't get out of bed
for about 5 days. And it took me nearly
10 years to realize, "Oh,
I hadn't slept for more than 4 hours
like 3 weeks."
I'd worked every single night at a club
night and I'd been out drinking for half
of them and I'd got up and just checked
my I hadn't trained, I hadn't seen
sunlight, I hadn't eaten correctly. I
watched last night's Dominos and a a
beer.
Oh, that's burnout.
And you can do that. You can just
basically go as hard as possible, blow
your engine, and then go again.
But,
in my experience, after a while, it's
unsustainable. I can't do it anymore.
Oh, dude, I love the show. So good.
Second time seeing Chris. You think
you've already soaked it all in because
you've heard all the podcasts, but it's
a very different experience, especially
in person. Just being honest is how
relevant it was for me. I recently
started back at therapy, and so much of
the conversation today actually mirrored
a lot of the conversation I had this
morning with my therapist. We talked a
lot about overachieving, and it didn't
necessarily surprise me cuz I kind of
expected him to go there, but just how
relevant it was and how much it kind of
like hit for me during the entire show.
It surprised me with the the breathing
exercises and the groundedness. I think
like as a whole, that was really
beautiful. It was good just to when
Chris was getting the crowd to take a
deep breath and actually sit in the
motions and the feelings and then have
everyone grounded.
>> I loved how together the audience felt,
and he made everyone feel super
comfortable.
>> The meditation task actually just stood
out. I found it very interesting how he
did a lot more interactive content.
>> You know, three times he did crowd work,
and every time he managed to his
tonality was just right. He knew when to
speed up, he knew when to slow down.
Take it in. Cuz if you've got high
standards, you look past the moment.
They're like always looking over the
shoulder of the present moment for
what's coming next.
>> Bro, you nailed it with the thing where
it's like you're you're a high
performer, and your standard is to
always succeed. Cost of confidence. And
it's dude, when you said I was like
Chris's show was like this unique thing
where you can actually get immersed and
feel like you're connected to him.
There's portions when you can chat,
comment, have instant feedback, and then
points where you get real deep. If I
could take something away, it would be
to really dig deep into your purpose and
why, instead of searching for something
on the surface,
search within. Being at peace of mind,
giving myself time
to really just know that, you know, I'm
enough.
And he can really just make that impact
on making you just crystal clear know
that it was amazing, life-changing.
Oh, [ __ ] me, that's hard to do.
Really decided to put the difficulty
level up, mate.
It's twice as hard as the last one.
Oh.
I mean, it's good. It's very exciting.
It's very, very nerve-racking to do
that. Super nerve-racking to do this
show.
So much that can go wrong. There's so
many moments where
someone in the audience can can do
something or say something.
We got the tech wrong tonight.
Uh the lights were up too long. Song
came on at the wrong point. It was fun.
It was exciting.
It was really exciting.
So.
I'm glad that I did something that
wasn't safe, that didn't just run the
old show back. And I really hope it
landed. And uh
I need to go to bed. All right, bye. All
right.
Melbourne tomorrow.
Chris Williamson live at the Palais
Theatre in Melbourne. Is he mostly wise?
That was all right. That was [ __ ]
Thing is, that the Australian accent,
they always go right up at the end of
the sentence
until they finish talking, and then they
go down. You see what I mean? Mostly
wise?
This one. It's me. Excuse me.
Excuse me. [ __ ] you getting at you
little I don't think you want to go down
that path. Maybe you get specific tasks.
I was at the Royal Albert Hall
essentially. I was just sent to Chris
and I was like The The thing that was
weird is we started with the bigger show
first.
So I said he will give that the most
importance. So he'll go Sydney's the
Catalina Wine Mixer. Then he'll also
forget it's the first time he's ever
done that live event. And he'll go was
it perfect? No, equals failure.
Strange time before a show. You know,
there's no loud music. James has [ __ ]
off. He's on stage. I'm just
waiting, thinking.
Tonight I really want to connect with
the audience as much as I can. Uh last
night was completely road testing
everything. I think I've got a good idea
about what it is I should focus on. So I
just want to enjoy it. Be here, have
fun.
Been here before, done this before, sold
out.
Beautiful Friday evening in Melbourne.
If you had your life over again, what
would you change?
>> If I had my life over again, what would
I change? Jesus Christ.
I'd fear less.
I think a lot of what I've done, a lot
of what's driven me to get to where I am
has been fearing
not doing it right, not getting it
right, not being enough, not something
and I don't know who the not enough is
for. I don't know what the fear is of,
but it's been one of the things that's
pushed me. You know, this entire show is
a thinly veiled autobiography. It's me
screaming into a mirror reminding myself
of all of the [ __ ] that I need to keep
an eye on. Not running away from a life
that you want, running toward a life
that you fear thing. I don't think that
you need to do it to improve your
performance. I think that you can get to
where you need to go without hating
yourself in the moment. I don't think
you need to use self-rejection as the
fuel that pushes you that. What do you
bench? What do I bench?
It's a good question. My best bench was
140. What about James? James has got
four-figure testosterone.
The last time that we were on tour in
Australia, him pointing at me in the gym
as we were training and then the same
thing around North America to then come
in with he's brought [ __ ] hypodermic
needles with him on tour.
Mate, it's my peptides. No, it's not,
James. It's your testosterone.
Yeah.
Awesome.
This is [ __ ] unbelievable and I'm not
allowed to throw my undies on stage, eh,
Chris? So, this is the Modern Wisdom
version of throwing your undies. I think
the way that it was structured was just
awesome. The way that got the crowd
involved coming together as human
beings, campfire, factory reset, you
know, you're staring into the flames.
It's awesome. I felt like the room was
one. It was really nice to get 2,000
people in the same moment was very
special. He makes you feel like you know
him. He he breaks that barrier of you
being the crowd and him speaking. It was
it was super special. It was a
reflecting point. By the end of it, I
think I got a couple of things to think
about. I'm trying to be a better dad,
try and, you know, take life not too
seriously, reflect, enjoy the journey,
not just about the what's at the end of
the rainbow. I think too much into the
future, but I forget to live. I think
And was the biggest thing for me that
resonated. He makes
I guess deep questions sometimes seem so
simple. The answer
can be so simple. Doesn't have to be as
complicated as we make things out to be.
Jonah Hill I'm like a little rabbit.
All these girls Say goodnight.
All right.
You need to get out while you can.
It's the day after the Melbourne show
and we're still here, but Zach is
playing a festival today. So we're going
to go watch him.
That's pretty [ __ ] [ __ ] that
we're across the planet doing
different things in the same cities at
the same time. But the likelihood of
this wasn't planned. It was going to be
in Australia one way or another. He was
only going to be playing for himself or
playing for me. That was it.
It is so much more fun to do this with
my boys.
The fact that I get to travel across the
planet, see friends that I'm not with,
hang with friends that I am with. It's
sick. It's unreal.
I'm just enjoying it. It feels like high
pressure because this show is so [ __ ]
new. Like changing 20% of the show every
night, which is kind of terrifying, but
also
I guess this is where reps and improving
the skill set of doing the live thing
come from.
And the whole point of this is to push
the limits to try and do different
things, to try and be adventurous, to
build the skill of doing this live. It's
kind of weird, man. You know, tour is
awesome. It's [ __ ] rules.
But it is very insulated. Like you're
kind of kept in this weird bubble and
then just deposited in a new place and
deposited in a new place. What it sounds
like is, "Oh, you get to travel and then
do a bit of work." But it's not. It's
you do work and the whole world moves
around you and the work stays the same.
So, I guess I'm That's a skill as well,
enjoying tour, living tour outside of
the bubble is
a skill that We need to do this. We need
to say, "Instead of going back right now
so that we can get food so that we can
go to bed or so that we can go to dinner
and do the next soundcheck whatever."
Like maybe we can just find 15 minutes
so I can actually have a memory of being
in Melbourne and St. Kilda and actually
know what it feels like. So,
not only am I learning the skill of
being on stage, I'm learning the skill
of being on tour.
And those are two very different things.
Learning to enjoy it, learning to relax,
learning to make memories with the boys,
learning to not take it too seriously,
but then not take it so relaxed that
you're not improving and constantly
iterating. So, I guess this is the end
of the first leg, but it actually just
feels like the start of tour cuz I've
got cities coming up that I've never
been to before, shows coming up that
I've never been to before, and countries
that I've never been to before. I'm
going to have some adventures with the
boys, so
stay tuned.