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I won

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The video begins with the creator celebrating a significant victory after his "Demon Slayer Infinity Castle reaction" was reinstated following three weeks of being taken down due to copyright claims. He recounts the frustrating ordeal where YouTube repeatedly rejected his appeals, prompting him to threaten legal action and demand proof for the takedowns. His persistence paid off when the appeal was finally accepted ten business days later, allowing the video to go back online. With this issue resolved, he transitions into the main content of the video, which is a detailed documentation of his morning chest and tricep workout routine at his home gym. The workout session starts with an incline chest press, where the creator explains his philosophy of starting with the heaviest weight immediately after warming up and working his way down to lighter loads. He details his progression through several sets, beginning with a heavy load that allows for only four repetitions before gradually reducing the weight on each side to push for higher rep counts, eventually reaching eight or nine reps per set. Throughout the exercise, he emphasizes proper form, such as avoiding bouncing the weight on the chest and ensuring full range of motion, while also sharing personal anecdotes about his diet, recent social outings, and his determination to regain muscle mass despite feeling sluggish from eating a large meal the previous night. Following the bench press, the routine moves to cable crossovers targeting different parts of the chest by adjusting the pulley height, followed by free-weight flyes and tricep exercises using ropes and dumbbells. The creator maintains a strict approach to equipment maintenance, wiping down weights and cleaning his space before leaving for the day, though he jokingly threatens viewers who do not clean up at public gyms. He concludes the intense session with a thirty-minute walk on the treadmill and reflects on his long-term fitness journey, noting that while he skips leg days due to personal difficulty and views abs as unnecessary, he remains dedicated to his chest and arm training which has taken over eight years to develop.
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It's been 3 weeks since the Demon Slayer Infinity Castle reaction has been up. Well, last night when I was on my way back home from Anime NYC, I got a little notice in the mail saying, "Your reaction is back up. You won, motherfucker." So, what do you know? The Demon Slayer Infinity Castle reaction is back up, baby. This was a crazy battle. I was rejected again and again and again from YouTube telling me I don't have the rights to the anime, so I can't do it. I I can't appeal it. What do you know? I start threatening them. I tell them, I need proof. Why? I need reasons. Why did you take my video down? Why did you reject my appeal? I need to know why. Because my lawyers need to know. And what do you know? It worked. The appeal was sent. 10 business days passed and your boy won. The video is back up. Well, I really have nothing else to tell you guys about that. So, the rest of this video is just going to be my morning chest and tricep workout. Enjoy. All right, so I just did my warmup. I like to get the muscles moving, you know what I mean? Before I get into my heavy lifts, I start out with my heaviest lift right after the warm up. My heaviest lift, and I work my way down. So, let's put those weights on. So, my heaviest lift right now would be 45 lb plus 25 lb plus 10 lb plus 5 lb. So, I do that on both sides and I'm able to do that for about four reps. So, let's see. because I had a burger last night. Let's see if I'm able to push past that. I should be able to. It should be easy because I have a lot of carbs in me. Um I I hung out my friends last night. Uh which goes against my whole I have no friends video if you remember that one. But yeah, I have friends now. So I went out with my friends last night, had burgers, um chips, I had a drink. I was driving drunk. No, I'm joking. I'm joking. But uh yeah, it it was a fun night. Fun night. Fun night. I met Boruto. Uh, yeah. So, I just did my warmup. My bad. See? And now I'm about to get into the workout. Hey guys, how you doing? Welcome to the Nicholas Light TV chest/tricep workout routine. I've been doing this for over 8 years now. It's incline chest press. That's what I start out with. I start out with my heaviest weight and I work my way down and I do about four sets. You're about to see what I'm able to do. Right now, we're working with 45 pounds on each side, 25 pounds on each side, 10 pounds on each side, and another five pounds on each side. So, do the math. I'm only able to do about four reps. Um, but I had a burger last night, so that should give me that energy I need to push to five. I'm going to try my best. I might make some ugly faces, but that's what it's all about, right? Um, I have my home gym now, so I could do what I want. If I want to work out butt ass naked, I could. But uh if you want more videos like this, let me know down below. I'll be happy to share and not to gatekeep my workout routines, right, guys? But let's do this. All right, so I'm gonna push for five. Let's see if I can do it. It's been a long time, guys. I'm working on getting my muscle back. I used to push so much more weight, but I'm working my way up because I got fat over the past year or two, right? All right, let's do this. And I don't do that half ass lift [ __ ] We go all the way down, all the way up. You don't bounce it on our chest, right? You don't want to bounce it. I I hate when I see these workout fitness influencers that they go like this. They start bouncing it on the chest. Don't [ __ ] do that. They don't know what they're doing. They're taking steroids. All right, let's go. Oh yeah, I'm going to push five easily. Three. Four. Five. All right, one more for cop for the copyright strike being removed. Come on. Six. I don't like taking too long of a break. Um, but yeah, I just did six, I think, or five. Six. Yeah, I could have done eight cuz I have so much in me right now. So, what I do next is I take off the 5 lbs. Um, and I take off the 10 lbs. And then I put the 5 lbs back on. So the 10 lbs are gone now, right? I took off the 10 lb weight. So let's drop it a little bit. So 10 lbs are gone on each side. Um, and now I'm going to go for seven. I'm going to go for seven slash eight. 7 eight. Right. All right. Like I said, I don't like taking too long of a break, but I'm feeling a little sluggish from all the food last night. Let's go. One, two, 3, 4, 5, six. One more. One more. One more. One more. Seven. One more. One more. Eight. Oh [ __ ] There we go. Oh my god. Okay, so now I take off the five lbs on each side. So far so good. Oh man. So yeah, I used to do two 45 plates on one side and another two on the other side. And I could do that for like six reps. I think I could do that again, honestly. Like I'm feeling honestly I'm feeling stronger than ever. Gatorade zero, right? I'm out of breath. Oh my god. I've never done this before. I've never talked while working out. It's weird, but um it's fun. Y'all been asking for this for a long time. All right, I'm going to aim for nine. Let's get nine. All right, guys. Nine. Let's go. This is for Tandro. All right. Three. Four. Five. Oh [ __ ] Okay. Six. 7 Oh my god. Two more. Two more. Eight. Nine. Oh my god. Okay. Wow. I feel so out of shape. So for my last set, what I do is I take off the 25s. I put on the 10ens. So now it's only 45 lb to 10 lb on each side. Right. 45 lb and 10 lb. So that's 55 lbs on each side, which is I don't know, 130. Um, but I don't know, man. I don't know, man. Uh, you want to add the bar in, too, which is like 10 15 lbs, I think. I don't know. I I I always exaggerate. Oh my god. All right. All right. Last set. We're going to do 10. We're going to aim for 10 to 12. I think it's going to be 10 cuz I'm already feeling it. And uh then we're done with the incline chest press. So, let's go. Bro, I'm sorry if my belly keeps popping out. I feel so insecure about it. My belly hair is sticking out. Feels weird. But um just know I'm going to get a six-pack soon. Give me a week. All right, let's go. 12 10 10 I mean 10 10 2 3 4 5 Slow down a bit one two [ __ ] three Oh my god. Okay. Four. One more. One more. One more. Five. Clean, clean lifts. None of this [ __ ] I I make sure my elbows are locked. You know what I mean? Like I don't half ass this [ __ ] Full clean lifts. That's what it's all about. Okay, now I'm done with the bench. All right, so I put my weights away. Usually I clean them. I like wiping them down because I'm a neat freak. But let's put them away. Always put your weights away. If you're at the gym, listen, [ __ ] If you're at the gym and you don't put the weights back, like I I really hope you get in a car crash on your way home. That That's how much I hate you, right? Like, [ __ ] you. All right. Die, [ __ ] Okay. Anyways, so now what I do is I remove my bench. So, let's move the bench away from here. Oh [ __ ] Okay, next up. Cable crosses. Right. So, I have them positioned here and I put it I put the rack on like uh 30 lb. 30 lbs. Let me make sure I'm recording. Okay. Thank God. Thank God. Okay. 30 lbs. and we get straight into this [ __ ] right? I like to expose my chest a little cuz I'm cocky as [ __ ] So, uh, here you go. So, I go like this. One. 2 3 4 5 6 7 8 9 10 11 12. And don't slam the weights. Oh, [ __ ] There's no point to slam the weights. Be gentle. You know what I mean? You don't want to be an [ __ ] You want You don't want to be a big [ __ ] douchebag. Don't slam it. Just carefully let it hit the top. You know what I mean? All right. So, 30 lbs. Let's go back. Now, let's go down to 40. So, that was 12. I do three sets. And you don't want to waste too much time. You don't want to go on your phone. You don't want to jerk off, you know, mid set. You want to get straight to it. You want to keep that blood that choso uh uh blood manipulation. You want to you want to keep that going. By the way, look at my skirt. Okay, let's go. Now, I do 10, right? 1 2 3 4 5 6 7 8 9 10. See how gentle I am? I'm so respectful. My wife's sleeping. I don't want to wake her up. I don't want to scare her. You know what I mean? Even if she wasn't home, I wouldn't slam it because I'm respectful. Now, I want to go down to 50. And this is my last set for this workout, right? Want to go down to 50. Uh I'm at a rough right now, but uh yeah, everything's feeling tight. We like it tight, right, guys? All right, let's go. So, we're going to do eight. Let's get eight. One. 2 3 4 5 6 7 8. There you go. So, that's starting up three sets, right? Top to bottom. You don't want to start with your lowest weight and work your way to the top. I like actually, no, I'm lying. You want to start with your lowest and build your way to the top. You could do the other way around. I like doing the the way I just told you. All right. Now, I bring it to the middle. All right. So, 18. There you go. Okay. And I start just like I did before with 30. So, I'm going to do the same thing I just did, but now with it in the middle. So, now we're targeting a different part of the chest. So, let's Go like this. One, two. You want to You want to go like this, right? Like akaza. Three. Four. Five. Six. And you want to move nothing but your like arms and chest. Honestly, I forgot what number I was on. Nine, I guess. 10. 11. 12. Nice. Okay, now we drop it to 40 lbs. Drop it. Oh, stop. Stop. Stop. Stop. Stop. Okay, I need my ready, bro. I woke up feeling like [ __ ] man. Long day yesterday. I hate going into Manhattan. It's exhausting. Okay, 10. One, two, three, four. I'm looking at you in your eyes, [ __ ] 5 6 7 8 9 10. Okay, last set. Go to 50. And by the way, guys, you don't want to half pass at all. You know what I mean? A lot of people one, two, three, four, five, you want to go full movements. Stop halfassing [ __ ] Stop watching these influencers that halfass it and they're big like Batista steroids. [ __ ] all that. All right, let's go. Let's do uh eight and then we're done. 2 3 4 5 6 7 8. Perfect. Okay, now I put it back to normal because tomorrow I'm going to be doing my back workouts. So, I set it up for tomorrow. All right. So then what I do is I grab my free weights, right? I start out with 10 lbs and I go straight into it. Now I'm going to go like this. One, two, and and you you don't want to move too much. You just you want to feel it. You want to feel it in your lower titty, right? Three. Four. Five. 6 7 8 9 10 11 12. Other side. Okay. 2 3 4 5 6 7 8 9 10 11 12. All right. So, you start off like that with 10 lbs. We got two more sets and then we're done. We're done with our chest routine and then we go into triceps, which only takes about a few minutes. Honestly, this is what I've been doing for literally the past over 8 years and it's developed a really nice chest. If I dieted and stuck to my diet, I would be jacked. Honestly, I would be super jacked. All right. Okay, that was 10 lbs. Let's go to um 15. One, two, three. Like I said, you want to feel it here. Four, five. Even if you want to rub your arm against it, sometimes that helps. Six 7 8 9 10. Right. 1. 2 3 4 5 6 7 8 9 10. There you go. Sometimes you got to do that. You know, it helps. It helps you challenge your masculinity and it shows what you would be if you didn't work out, right? So your inner woman comes out and you don't want that to happen. All right, so that was 10, 15, and we're doing one more. We're going to be doing uh 20. We're going to end on 20. So this is the last literally the last workout for my chest. 1. 2 3 4 5 6 7 8. So, we do eight. One more. Let's go. 1 2 3 4 5 6 7 Eight. >> There you go. All right. Done with the chest workout. Don't laugh at me, but I'm about to show y'all what my chest looks like right now. Let's make the nipples hard so it looks better. All right, there we go. Here we go. See what we look like. So, there we go. Still a little flabby. You know what I mean? Look at that. But we're getting there. We're getting there. All right. Look at that. Look how pumped we are. Look at that. [ __ ] [ __ ] [ __ ] you. Stop. Stop. All right. Yeah, there we go. You won't make your nipples hard um for the effect so it looks harder, right? Look at that. I got this just by doing that for over eight years. Um at the gym, I like doing the the clap. I call it the clapping cheeks, you know, the clap machine. I like doing that, too. But I don't need it, you know. I use this for that, too. now. So, there you go. All right, let's put my shirt back on so I don't offend anybody. Oh, god. All right. Damn. And I'm I'm like I'm sweating. Honestly, you don't got to work out for an hour. Anybody that works out for like 40 minutes to an hour, they don't know what the [ __ ] they're doing. All right, [ __ ] at the gym for 2 hours. Like, what are you doing, bro? You training your [ __ ] You know what I mean? You training your balls, man. You're trying to make them bigger bigger. Like, what's going on here? All right, next up, triceps. So, I take this off. I put it here cuz I'm going to put it back because I'm respectful. And we're going to get the tricep rope. You know, you know, I use this rope sometimes to do that. You know what I mean? But, uh, not today. Not today. We're happy today. All right. So, here we go. We start off with 50 lbs, right? So, let me expose my tricep for you guys so you could whip your dicks out and start jerking it. Ready? One. Two. You want to lean a little bit into it, right? Three. Four. Five. 6. 7. 8. 9. 10. 11. 12. Start off with 12, you know, and we're going to go to 50 all the way to 100. I don't care what anybody says. 60 70 80 90. Okay. 100. We're going all the way up to 100 or down to 100. Um, yeah, we don't do too many sets for triceps. I'm The blood is flowing. I don't need to do warm-up sets. I'm doing good, bro. I have the movement down. When you're doing your chest press, that works the triceps a little bit. So, you're already ready to go. Oh [ __ ] You're already ready to go, right? So, okay. We're going to do 10. One, two, three, four. 5 6 7 8 9 10. Those sets could have been a little bit better, but like I said, I'm feeling a little sluggish. All right, last set, right? We go to 150. So, 1 2 3 4. Yeah, we go to 150. I know it's crazy. from from 50 to 100 to 150. That's just how I do it. If you can't do this, don't do it. Like, don't do 150. You might not even be able to do 50, you know? Go by what you're able to do. Don't do what I'm able to do. Unless you're able to do what I'm able to do. All right. I I made it this far by doing this for so long. I started out exactly where you are if you're a beginner. All right. Let's go. Okay. Okay, we're going to try to push for six. One, two, three, four. Lost my grip a little bit. Two more. Two more. Five. God, I'm slipping. All right. Six. There you go. Got my tricep. And honestly, I usually do more, but uh I'm not feeling it today. Sometimes I don't feel it, and I don't push myself too much. You know what I mean? I'm already pushing myself, working out when I'm feeling like this, but sometimes when I'm feeling sluggish, the best thing I can do is just hop straight into it. Don't [ __ ] Just get straight into that [ __ ] And that's what I did. And I wear gloves because my wife doesn't like calluses, so I do it for her. And honestly, I like it. It makes me feel pumped. Oh my god, I lost my voice. I'm 31 years old. My voice didn't crack. I'm just I'm feeling a little bit sick under the weather. And I'm still working out, by the way. But, uh, yeah, it makes me feel like I'm about to knock somebody out. So, it feels good. Another workout you could do. So, I'll take this off and I put it back on. Uh, 20. Another workout you could do is, so you have these, you have this, right? You grab it by that and you go like this. 2 3 4 5 6 7 8 9 10 11 12. And you do it on the other arm, too. Of course, you don't want to uh have the jerk off arm. You know what I mean? 1 2 3. See that tricep? Four. 5 6 7 8 I've never done it like this in this stance and this feels better. So I recommend trying this. 9 10 11 12. And I do that for three sets, but I'm not going to do them today cuz I don't feel like it, you know. And then what I do is I take my gloves off. I pull my pants down and I jerk it. No, no, no. I take my gloves off. I wipe down the equipment and everything, you know. I get clean. Uh, make sure everything looks nice and in order for tomorrow's workout. Then I go on the treadmill for about 30 minutes. I just walk. I walk on about like 2.8 to 3.0 speed. And I just walk for 30 minutes every morning. I try to push it to an hour, but it depends if I have a stream, if I have to go to work, whatever. So, um, it depends, but I like to do 30 minutes to 1 hour. And, uh, yeah, man. Hopefully y'all enjoyed this workout. Maybe I'll do my back workout next. My back and bicep workout. And then I also have my shoulder workout. I don't do legs. Legs are from [ __ ] guys. Stop. No. No. No. That see that's the one piece of advice that I wouldn't take from me that you shouldn't take from me is not to do legs. I I'm terrible at legs and I'm terrible with abs. Two workouts I really need to do. Abs I don't really need to do. I'm going to be honest with you. I don't give a [ __ ] right? Like for me, that's just for show. And my wife doesn't care about abs, so I don't even bother. But legs, you need to do legs. I need to do legs. I I'll get there. Maybe I'll do a leg workout for fun, too. But uh yeah, man. Demon Slayer Infinity Castle reaction is back up. My first workout video I've ever posted is up right now. Right here. If you made it this far, comment down below the number 458. comment that down below so I know you made it this far and I'll love you more than everybody else. Honestly, I will. And uh yeah, that's going to be it, guys. I got Bleach to watch in a few minutes, Harry Potter to watch in about an hour. So, today's going to be a productive day. And yeah, that's going to be it. Love y'all. Say another.