Video summary
In his book *Clear Thinking: Turning Ordinary Moments into Extraordinary Results*, Shane Parrish argues that independent thought requires more than just divergent ideas; it demands advantageous divergence where one is willing to go against the crowd and be right, even if it means enduring pain or appearing foolish in the moment. A critical factor enabling this independence is "positioning," which determines whether an individual plays on easy mode or hard mode when facing life's challenges. Parrish illustrates this concept with a story about his son who failed an exam not due to lack of intelligence but because he played on hard mode by cramming, sleeping poorly, and fighting with family the night before. By contrast, playing on easy mode involves controllable factors like consistent study habits, healthy sleep, and strong relationships that build resilience against inevitable emotional ups and downs. This positioning extends beyond academics to financial stability, relationship health, and physical well-being; if one lacks money or support networks when a crisis hits, the ability to think clearly is compromised regardless of how many mental models they know. To achieve clear thinking, Parrish identifies four primary enemies that cause people to react instinctively rather than reason: emotion, ego, social pressure (the desire to please others), and ritual or inertia. He emphasizes that humans are biologically wired for self-preservation within their tribes, leading us to say "yes" to requests we don't want simply to avoid disappointing our group. To counteract these automatic responses, Parrish advocates creating specific rules that turn desired behaviors into default actions before emotions take over. For instance, Daniel Kahneman famously adopted a rule never to agree on the phone without getting back later, effectively rewiring his brain's unconscious response to social pressure. Similarly, individuals can create safeguards like paying invoices immediately upon receipt or texting friends whenever they think of them, which prevents procrastination and strengthens relationships by making these actions automatic rather than reliant on fluctuating willpower. The transcript also explores the concept of risk management and overcoming the fear of failure versus success. Parrish notes that people often avoid risks not because they fear failing but because they are afraid of the externalities associated with success, such as changing friend groups or facing jealousy from peers who feel left behind. He uses the example of his parents' inability to quit smoking due to their desire to keep associating with friends who smoke, illustrating how willpower alone is insufficient without altering one's environment and social circle. Furthermore, he highlights an asymmetry in organizational risk: individuals are rarely rewarded sufficiently for taking risks that save money or improve outcomes compared to the severe penalty of failure, which explains why significant change often only happens after a crisis forces it upon organizations like McKinsey & Company. To cope with this, Parrish suggests adopting an evolutionary mindset where one mentally prepares for both success and failure, understanding that evolution relies on blindly trying things over and over again while remaining resilient to setbacks. Finally, the discussion shifts toward prioritization, consistency, and finding meaning in life through a focus on process rather than destination. Parrish challenges societal myths about wanting wealth or status by suggesting people should instead want what is worth getting, using thought experiments like imagining their funeral eulogy at age 95 to evaluate if their current path aligns with how they wish to be remembered. He argues that doing less but better leads to nonlinear outcomes; trying to manage too many projects causes distraction and prevents mastery in any single area. Instead of chasing the ultimate goal, one should cultivate "next-step confidence" by focusing on improving at a craft daily, which builds momentum and enjoyment along the way. By limiting commitments to only those that contribute most significantly—such as investing in index funds or maintaining a strict morning routine for deep work—one can maintain consistency even when motivation wanes, ultimately creating a life where the process of improvement becomes its own reward rather than just a means to an end.
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do you think that it's possible to truly
think
independently I do but I think you have
to rewind a little bit and set the
circumstances for what creates
independent thought it's not just the
idea that you need to have that's
different and independent thinking for
it to be valuable has to be Divergent
thinking so it has to be advantageous
Divergence you have to go against the
crowd and you have to be right it's not
enough to just go against the crowd so
what sets us up to be able to think
independently is a really interesting
question and a lot of it is your ability
to withstand pain can I look like an
idiot in the moment to become better in
the end am I can I financially do that
can I mentally do that there's a can I
emotionally do that there's a whole
bunch that goes into that that people
don't think about am I in a position
where failure is going to make a huge
difference in my life on this particular
thing and if I am that makes it harder
to think independently this is why a lot
of people who work for big organizations
tend to just go with the flow and say
what they need to say whether they are
doing that consciously or unconsciously
it's because hey if I stand out if I'm
the tall Poppy and I lose my job while
I'm in financial trouble so it'd be
interesting to see an organization we
see some of this in Tech actually where
people have enough money that they could
lose their jobs and it wouldn't
financially sort of determine the rest
of their life and those people are able
to speak up more about what they think
is right what they think they should do
um and I would imagine that it's it's a
really good scenario to create that
psychological safety too where you feel
like you're not going to be punished to
think independently and so if you think
of clear thinking the book that I wrote
I sort of there's three overarching
themes to it one is how you position
yourself determines whether you're
playing on easy mode or hard mode how do
you manage the urges
this is two how do you manage the urges
that get other people into trouble
including the social default and three
how do you think independently and I
think you need the first two in order to
think independently it's sort of like
the natural followon to the first two
talk to me about easy mode and hard mode
then people use this on the internet all
the time but I think your conception is
a little bit
different yeah I was thinking about this
my son really solidified it for me he
came home and he he's a te teenager and
for any of you who have teenagers the
story will make sense but I think it
perfectly encapsulates what I mean by
EAS or hard mode and he hands me this
exam and you know he's got a really bad
grade on it and he just sort of looks at
me shrugs her shoulders says I did my
best and for anybody who's played sports
like me uh during high school you know
that's not the moment to talk to them
most people quit Sports on the car ride
on the way home they don't quit because
their performance on the field sucked
they quit because the conversation with
their parents or their friend's parents
in the car ride on the way home so I was
like I'm going to let this dissipate
right he's emotional right now let's Let
It Go I was quite emotional too I was
like what happened
here later on that night I walk up to
him and I'm like hey talk to me about
this you said you did your
best what does it mean to do your best I
was like go through it in detail he's
like well you know I I sat down at 10:
and I read over all the questions and I
checked how many points for each
question I allocated my time
appropriately and I answered them the
best I could I did my best I was like
wow you think of this like adults think
of this this is really interesting so
you think that that point forward from
the point that you sat down that's the
point where things matter I was like
let's rewind 96 hours here did you study
no not really I crammed the night before
did you sleep well no I was up late
studying did you you eat a healthy
breakfast no I I didn't because I got up
late did you fight with your brother yes
why did you fight with your brother well
because I got up late so then all of a
sudden we were in the bathroom at the
same time and you know I didn't sleep so
my temper got the best of me and we
started you know shouting at each other
I'm like okay so you chose to play on
hard mode that doesn't mean you don't
get a test but what are the things you
could have done to put that on easy mode
well you could have studied every night
for four nights leading up to the test
you could have eaten healthy you could
have gotten a good sleep these are all
things within your control and those
things determine whether you're playing
on easy mode or hard mode and if we
think of that sort of in life we can
think of it in positioning right do you
have low debt do you have high debt are
you exposed to variable interest rates
have you maxed out sort of the amount of
money to your paycheck are you spending
it all every week are you investing in
your relationships with your partner
your kids your employees your customers
are you sleeping well are you eating
healthy all these things position you to
put you in a position to manage these
sort of things that come along in life
and they come along to anybody it
doesn't matter if you have the best idea
in the world from a stock market
perspective if you have no money in your
bank account to take advantage of it you
might as well not have that idea and it
you know if you sleep and you eat
healthy and you invest in your
relationships well the inevitable
emotional ups and downs the inevitable
anger that people go through the highs
and lows you're in a much better
position a much stronger position to go
through those think imagine there's a
patch of grass between you and your
partner and if you water that grass
every day what's going to happen when a
spark lands on it it's just going to go
out but if you don't water that grass
every day it's going to dry out and then
what happens all of the sudden you have
a fire between the two of you and then
you have to take all this time and
energy and try to fix that fire if you
can and all all that time and energy
comes at the expense of furthering a
relationship doing the things you want
to be doing working on the things you
want to be working on and we don't think
about it like that yeah so in some ways
could you replace the word positioning
with preparation it seems like a large
amount of it is
preparation sort of preparation to me
implies that you know what's going to
happen whereas positioning is I am
prepared for multiple possible Futures
because I'm not trying to predict the
future so when I use the word
positioning
I'm being a bit more vague because I
want to account for things that I can't
anticipate whereas preparation if I know
I want to promotion in six months and I
know that job is coming open well now I
can prepare and that is a form of
positioning but it's not the only form
of positioning yeah so I think when we
when I first started this podcast 2018 I
got intro to fs. blog I think that year
and started reading a lot of the the
stuff that you were writing about and I
think there was a period at least in my
life and I know in a lot of my other
friends lives where we believed if we
could just wrote recite the top
91 mental models from fs. blog that we
all of our problems in life would be
fixed that it was just simply a matter
of knowing the definitions and we'd we'd
integrate them somewhere down the line H
and your first two books were first few
books actually series of books were kind
of about breaking down these Thinking
Tools it seems to me that at least in my
life and perhaps in yours as well
there's this pivot or maturity or kind
of like ascendance from just looking at
rules and the thermodynamics of how our
mind works into something kind of more
integrated and holistic and and it's to
do with how does this fit into the
various vicissitudes of life and what
are the urges that get in our way they
don't fit you know being angry doesn't
fit within a mental model it's like
you're just angry or you're upset or
you're hungry or you're tired or you're
whatever uh have you noticed this in
yourself this sort of development over
time from a a more kind of um disperate
to a much more integrated uh Viewpoint
when it comes to Thinking Tools well I
love the word that you just used there
integrated because that's how I think of
it and I think of we wrote a series of
books through fum Street uh called the
Great metal models and the idea was to
take the 101 that you would have learned
in most University introductory classes
and put it out there for people easily
accessible easily digestable and in more
plain language than you would hear in
University how do you use those ideas
and how do you think right the first
book of that was General Thinking Tools
which is like what are the the tools
that we can use to sort of think through
problems in a three-dimensional way and
I think that those are important lenses
into a particular situation if you think
of decisionmaking specifically the
source of all problems in decisionmaking
is blind spots and if you can put these
lenses onto a situation you reduce your
blind spots you're never going to
eliminate your blind spots but you'll
reduce them and that is one part of life
right so eliminating these blind spots
another part of life is dealing with our
emotional self and dealing with social
situations and and dealing with anger
and these things inevitably happen to us
and we can't change the fact that
they're going to happen but we can
change how we respond and all the mental
models in the world aren't going to give
you confidence and all the mental models
in the world they might help you see
something but they could also create
this paralysis where you know you you
sort of look at a situation you
overanalyze it and you don't actually
take action and and so I don't want
people to think that that is the be all
and end all it's one component in a
mosaic that leads to the overall image
and that component can shrink or expand
depending on the problem at hand and and
probably a particular moment in your
life but it's still an important
component it never goes to zero and I
sort of think of work life balance that
way too I don't think of it in terms of
balance I think of it as what are the
Integrations that I need in life and
what size do they need to take right now
and if you think of it in terms of a
mosaic well you can have your
relationship you can have your work you
can have your health you can have all
the things and they can never go to zero
but it might mean that you're
prioritizing different things at
different points in time like with my
kids I you know I went up to them I'm
like Hey we're launching a book it's
going to be really busy for a few months
and then it's going to go back to normal
uh but for a few months work is going to
take a bigger shape and bigger form than
it has in the previous few months and
then afterwards it's going to shrink
back down to where it was before and I
think it also gives us a language to
think about the inevitable ups and downs
and flows of life sometimes things are
more important doesn't mean that our
partners not the most important thing or
our kids aren't the most important
things but sometimes we just got to
buckle down and do what we're supposed
to do at work I need a a mental model or
a meme to remind me that things don't
last forever like I've got this it's
kind of like short-termism I suppose you
know you're in a a period of of heavy
work like that and it takes more effort
than it probably should for me to remind
myself this isn't forever this is just
going to happen for a little bit of time
and it's periodized and then we can get
out of that on the other side and I know
that you're unhappy because you're not
spending enough time in the gym uh or
your diet's been all over the place or
your sleep's been all over the place or
you're feeling a little bit more
stressed or you're a little bit more
worried about the future it's like this
isn't going to happen forever but there
is such a myopia around what is now is
what will continue to be and God this is
going to be my life so definitely taking
that sort of
broader holistic longer term View and
looking to integrate things I think
makes a hell of a lot of sense when it
comes to clear thinking you've breaken
down broken down a bunch of enemies of
clear thinking and I think it's a nice
conception because in order for us to
think clearly we first need to get past
the things that stop us from thinking
clearly it's all well and good having as
you said all of the tools in the world
and I'm going to do my decisions in this
way and I've got the mental models but
if there's something that stops you from
being able to access that state it's
game over you've multiplied by zero so
what are the main enemies of clear
thinking yeah so so before I get to the
enemies just to backtrack one little
step here we're animals right and so we
tend to exhibit the same thing that
animals get which is we're instinctive
and we're responsive and the question
becomes what are the scenarios that lead
us to think less to react more to react
without reasoning and do those scenarios
get us in trouble and sort of the four
that I came up with in the book are
we're emotional we're ego driven social
uh and ritual or inertia and I think you
know a great example of social for I
think emotion and ego sort of um people
understand what they mean but what do I
mean by social situations well not only
group think but I mean we don't want to
disappoint other people right in part
because we are uh animalistic and one of
the the biological Tendencies of animals
is that we're self-preserving and so the
ability to get along with other people
the ability to say yes the ability to
try and be liked or at least not hated
by our tribe is really important to us
it's literally ingrained in our biology
so we end up saying yes to things that
we don't want to say yes to and I got
this this sort of dawned on me through
two people one Peter Koffman who uh has
been a great friend and given me a lot
of ideas that appear in the book but I
was in Daniel conman's Penthouse in New
York and he answered the phone and at
the end of the call he said to the
person my rule is I don't say yes on the
phone I'll have to get back to you
tomorrow and he hung up the phone I was
like whoa what is this your rule what
are you talking about here and he's like
well I found I'm a
pleaser I really end up saying yes to
things that I don't want to do and I was
like I think we're all sort of like that
to varying degree some more than others
but yeah we all end up saying yeah I'll
have a coffee with you in six months but
I wouldn't do it today or tomorrow right
and then six months rolls around you're
wondering why your calendar has this in
it and you're like oh God I don't want
to do this I don't I don't even like
this person why did I say yes to this so
so we all end up in these social
situation and you're not thinking in
that moment right you're just saying yes
because your instinctive desire to
please somebody so here's an example of
an ordinary moment and the subtitle of
the book is turning ordinary moments
into extraordinary results so here's an
example of an ordinary moment you end up
saying yes to something you don't want
to do and it ends up having this cost on
you not only in time but mental threads
you got to keep track of uh rescheduling
all of these things and so I was like
what do you mean by rules and he's like
well the rule I just used a rule he's
like we've been taught our whole life to
follow rules so I thought well I'll just
create a rule and if I tell people my
rule they don't argue with it and I was
like Daniel like this is I know you've
won a Nobel laurate a Nobel Prize but
dude this is
probably the most profound thing you've
ever really done in a practical way this
is like and I'm like what other rules do
you have he's like not enough he's like
oh my God this is the most powerful
thing in the world so he created a rule
to take away these defaults and rewire
his brain in these moments so his
unconscious response he doesn't even
have to consciously process it is now
the one that he wants so he turned his
desired Behavior into his default
Behavior with a rule and gets around a
social situation that generally causes
us to do things we don't want to do I
think that's incredibly
powerful well one of the problems that
you have is and I certainly know notice
this from my time learning and listening
to people on your podcast and everything
over the last few years all of these
concepts are fantastic but when it comes
down to tactically how this grows corn
for me like how does this actually show
up in my life for instance is it your
rule about always pay invoices as soon
as possible is that your one yes so that
rule that you wrote in your newsletter
three years ago four years ago maybe
something like
that absolute game not that I wasn't
doing it already I think I kind of
intuited that if you pay people as
quickly as possible your partners your
contractors will always prioritize your
work because they know that they're
going to get paid straight away and
you've got to pay them eventually in any
case so why not pay them as soon as the
invoice comes in and that as a rule is
so good I don't know whether it it's not
got the same kind of like Keystone
change as something like Carman talked
about but those
tactical um justifications for things
are such huge game changers so my
favorite one that I use is whenever I
think about a friend I always text them
and tell them whenever I'm thinking
about a friend if some memory pops up
from a business partner from back in the
day or someone that I saw a couple of
months ago or someone that I saw
yesterday I'll just text them hey man
thinking about you hope everything's
good or dude just remembering that time
that we did x y and Zed like sending my
best that has been the best trigger for
keeping on top of friendships and for
making other people in my life that I
care about feel good because they know
that I think of them and you're already
thinking about them so why not tell them
like that's just it's a free gift that
you can give them so that's another
trigger of mine that I've used from not
saying yes on the phone paying invoices
immediately uh texting friends when you
think about them yeah the last thing the
world needs is another book on thinking
that's just intellectual masturbation it
has to be practical and applicable in
real life and it has to help people in
scenarios that are difficult to be able
to help them so in the book there's a
lot of safeguards and a lot of rules
around uh here are things that you can
implement the the tricky part is I'm
giving you examples but you really have
to take what are the desired behaviors I
have and how do I create defaults around
these desired behaviors and that that's
sort of what the book lays out but I
mean I can't create that map for you I
can give you practical ones that work on
thousands of people or work with
thousands of people but the best ones
are going to be very specific to you
like the most powerful one to me is work
out every day my rule is I work out
every day the duration can change the
scope can change the fact that I sweat
does not change I might be in a hotel
room and just doing you know a couple
hundred push-ups and sit-ups
and that's my workout for the day
because that's all I can fit in because
I'm traveling and there's a lot going on
but I used to do this thing where I was
like I'm going to work out three days a
week and then you know I'd wake up and
I'd be like I'm tired I'm busy I got a
lot going on today I'll work out at the
end of the day five o'clock comes around
six o'clock you're like man I don't feel
like working out and then you lie to
yourself this little voice in your head
comes in it's like oh we'll make up for
it we'll do extra tomorrow and so uh
Tomorrow Never Comes it just doesn't
work that way tomorrow is where dreams
die I went to the gym and I was like you
have my fob give me my stats for the
past year I want to know every time I
swiped in because I was trying to go
three days a week turns out I was going
about one and a half days a week and I
was like yeah exactly right so I'm lying
to myself and then I created this rule
where I'm like I'm just gonna sweat
every day uh and I've I think I've only
missed one or two days since then it's
been a few years I feel give me some of
the other safeguards give me some of if
you were to create your like highest
Leverage tactical implementations what
do you think would make that
criteria this is where it becomes
dependent right so for me the most
impactful ones are specific to me so no
meetings before 12 I don't take meetings
any morning why do I do that it's
because the most valuable time of my day
is the morning and you know I'm not
going to argue about morning people or
night people the most valuable time for
me is is the morning and I never want to
be in a position where I have to search
for time to work on the most valuable
thing so I just block off every day
every day I have a block of time from
whenever I leave the house whenever I
get up whenever the kids go to school
till 12 o' and that time is sacred it
doesn't mean that it never gets
interrupted but it's incredibly rare
that that time gets interrupted why do I
do that that allows me to work on the
most important opportunity at hand it
allows me to learn and develop and make
myself more valuable in the future and
it allows me to just you know I need a
break today I need to go for a walk I
just just don't need to do anything and
I don't feel guilty about any of those
things uh I invest in an index fund
every month that's a rule too and it's
just a no-brainer it's like that you
know we know how to get rich uh you save
more money than you make and you invest
it you dollar cost average it into an
index fund and you wait a hell of a long
period of time and a lack of patience
changes the outcome for most people
because they get bored of that and they
think they're smarter than that and so
then they start going all in on
different Investments or they start
doing all these things so you devise
these rules that help you avoid the
things that you want to avoid and I'll
give you an example for organizations
because these aren't sort of just for
you as an individual so organizations
have problems they need to solve these
problem what is one of the most common
reasons we don't solve problems we go to
these meetings with people and we work
with smart people they're all type A
people they all want to demonstrate
value that's how it works we go to a
meeting we're like what's the problem
and how do we solve it and somebody
throws out a problem definition and you
know it sounds reasonable and it sounds
accurate and then what do people do they
jump in they start solving this problem
nobody's actually paused and been like
hey is this the actual problem and all
of the sudden we're running we're
running to solve this this problem that
you know it's probably close to the
problem but not the real
problem and that causes a lot of stress
and anxiety and lost time but it causes
it later we don't see it in the moment
because solving the wrong problem it
just keeps cropping up causes a whole
bunch of miscommunication causes people
to be frustrated those are all problems
in the future to solve for right now
we're just solving this problem we all
feel good we all feel reinforced but
what can we do differently that'll lead
to a better outcome or more likely to
lead to a better outcome we can
break the problem definition from the
problem solution meetings
into it doesn't mean you take more time
you can have a half hour problem
definition meeting you can have a half
hour problem solution meeting but what
you really want to do is make sure
you're solving the right problem so
that's a safeguard that you can
Implement at work we're going to break
these meetings into too ideally you have
a night in between them but you don't
even need to do that you can have one in
the morning one in the afternoon if you
need to solve it for whatever reason on
the same day I used to work in
operations we used to separate them by a
day all the time unless there was an
urgent situation where we actually
needed to do something in the next few
minutes and in that case those are very
esoteric specific
decisions another Safeguard you can put
in place is that committees don't make
decisions people do somebody has to
assign their name to the
decision that one thing single-handedly
will change a lot in your organization
because the person who the person who
has to assign their name to a decision
takes the process a lot more seriously
than the person who is part of a group
what happens in in groups in practice
right in the real world what happens
when groups make decisions well if the
decision is correct everybody takes
credit for it and if the decision is
wrong everybody tried to talk them out
of that so there's no there's no
advantageous there's no accountability
there's no responsibility it's just a
big mess everybody's always right all
the time regardless of oam you need
people to assign their name to a
decision because the person who assigns
their name to the decision also has to
be the person that comes up with a
problem
now all of the sudden I care I'm putting
my name on this literally I would have
people sign their name to decisions I
Joe you know whatever or Jane whatever
decide that I want you to say it I want
you to say it out loud because I want
you to care and I want you to put your
pride and your reputation and I want you
behind this and if you're not behind it
I want to know you're not behind it why
aren't you behind it what's going on
here I want some insight and I think
that this single-handedly changes if you
look at all the organizations that we
think of as
dysfunctional they're all Decisions by
committee and if you look at all the
organizations that we think of as
successful or or at least um doing above
average I can almost guarantee you when
you drill into it people are making
decisions individuals are making
decisions one of my friends uh has an
idea about everybody needs to own a
process so there is something end to end
and there is somebody that is
accountable for making sure that the way
that this gets finished it's on that one
person and uh it it feels like exactly
the same here that you know uh
particular piece of content goes out and
there's a mistake that's been made and
oh well you know like is it the editor
or is it the strategist or is it the the
producer or is it the the factchecking
guy like you know all the way way down
people hide in groups and uh yeah having
that accountability having that increase
in accountability is a big difference no
I was just going to say think about
another example of like where that would
make a big difference is if you work for
a large organization you have to fill
out these forms to justify expenses or
these forms to justify travel and you
find these forms tedious asking for
information that it already has or you
have to fill out the same information
multiple times imagine how different
that would be if somebody's name was on
that form if somebody had Pride in that
form if somebody took ownership over
that form all of a sudden everything
would be streamlined you would just ask
the things that you need to ask you
would get in and out as quickly as
possible and you would not try to
interrupt the working time of the person
filling out the form you get away with
all of that stuff you get away with all
this [ __ ] because there's nobody's
names on this form nobody is accountable
for this form it's some Department
somewhere and most people don't even
know which department it is is yeah okay
so people need to build more strength in
their thinking what are the component
parts of how people should become
stronger
thinkers well I think the real thing you
need to do is get out there in the world
learn by doing uh develop all of the the
ideas of what do I what what can I do to
put myself in a position to play on easy
mode but the most important thing is a
little chapter in the book on confidence
and actually doing things one thing to
think you know about something it's one
thing to chat about it and a lot of the
world is filled with people who lack the
confidence to take action and so we just
sit there analyzing over and over again
or or expecting to have the confidence
to get to the outcome instead of the
confidence of the next step and it's
really important that we focus
confidence around next step confidence
what does that mean I don't need the
confidence to get to the end goal I need
the confidence to take the next step and
that action will create momentum and
that momentum will create its own
confidence yeah I mean trying
to create confidence without any degree
of evidence is asking for delusion the
other things we can do to build strength
are sort of knowing oursel right we have
to understand where we're strong or
where we're weak most people try to fix
their weaknesses I think you should just
amplify your strengths uh if you're an
adult
you want to be a little bit well-rounded
but you really want to be really really
good at a couple things that other
people can't be really good at and you
have to be accountable to yourself about
your mistakes learning from your
mistakes accountable about your actions
your responses the things that you do
that's where we start starts from a
foundation of it doesn't matter where I
am today it doesn't matter where I am on
this grid I am in charge of my
trajectory it might not be my my fault
where I am it could be pure luck it
could be you know I was born into a bad
house or bad situation or bad country it
doesn't matter it's your responsibility
to take control of that trajectory at
some point and that point is today and
what are the things that I can do the
little things that I can do to position
myself for
tomorrow what do you mean when you talk
about self-control you know discipline
and doing hard things and resilience
kind of buzzword that get thrown around
an awful lot what does self-control mean
in the clear thinking
framework well the idea around
self-control is you sort of opt out of
these emotions that get other people
into trouble and you can do that in a
variety of ways one like let's consider
you're angry well I can recognize that
I'm angry and not
respond and on a good day I might be
able to do that 20% of the time now if
I'm positioned to play on easy mode I
got sleep I'm eating healthy I'm
exercising well I can probably recognize
that I'm angry like 40% of the time now
but what do I do with the rest of the
60% of the time how do I avoid these
situations well if I know somebody makes
me angry self-control is also not about
control in the moment it's like I don't
want to hang out with this person I'm
gonna I'm not going to put myself in
that situation to begin with why would I
temp myself so self- control is about
designing your environment in a lot of
ways and your environment is not just
your physical environment it's your
mental environment the information you
consume the people that you're around
you create these sort of rules which are
a form of artificial environment that
sort of put you on the right path and I
think that those are really things that
we can do that are tangible that make it
a lot easier you can also set rules I
don't send emails past nine because I've
noticed in the past all the emails I've
send past nine you know I've had a
couple glasses of wine maybe they're a
little more liberal than I want and you
know that's a
form
but that's a form of like how we can
deal with this or you know if you have
an iPhone you can sort of set you know
if you find yourself lost in this world
of Instagram hopefully not Tik Tok that
thing is like um imported fenel I think
is
the
digital well I don't want to say
anything too bad I used to work for an
intelligence agency and that is one app
that I will not even allow in my house
um and you can read into that what you
want but it is definitely digital fentol
um you know and you can set time limits
on things so you know I part of being
accountable and being responsible and
and taking ownership is not necessarily
in the moment I I can do that in the
moment when I'm strong to prevent me
from doing something I don't want to do
in a moment where I'm weak so on a I
wake up you know I decide in that moment
I don't want to use Instagram or I want
to use Instagram last or I want to use
my phone phone less well I can set a
timer on Apple for all these apps and I
can change the password I can give it to
somebody else I I can set this
environment up in a moment where I feel
strong so that in a moment where I'm
weak it changes my desired Behavior to
the default Behavior what have you come
to learn about how people can cope with
risk you know the the fear about making
a decision the concern about is this
going to be right and oh my god what
happened Happ s if if this goes a
different way and I've done the
preparation but sometimes even doing a
lot of preparation can make you feel
like youve got a greater sense of
concern of all of the different ways
that this could go wrong what have you
come to learn about coping with
risk I think the biggest thing that
people don't understand is what they're
afraid of a lot of people are afraid of
failure and just as many people are
actually afraid of
success do you think that's true afraid
of success cuz I I I hear this I hear
this get said a lot and I'm never
actually too sure what people mean when
they say that so what do you mean sure
let's look at two examples uh one my
parents uh they wanted to quit
smoking they tried for years to quit
smoking and they weren't successful
because quitting smoking meant changing
their
friends so yeah they wanted to quit but
they didn't want to change their friends
and so success meant they had to change
their friend group consider somebody who
wants to go to the gym and get in shape
another example success means I'm not
drinking with my friends anymore I have
fomo success means I I'm gonna feel left
out success means I'm gonna have to
change my friends
probably that's an interesting that's an
interesting conception so it's not
necessarily that people have a problem
with the actual success itself
but that Downstream from that success
there are externalities that they don't
like the idea of having to deal with
yeah and they're not even conscious my
parents weren't conscious of the fact
that they weren't thinking oh you know
to actually quit smoking we need to
change our friends they're thinking you
know willpower will take care of this
for me I can hang around people who
smoke and choose not to smoke but
eventually everybody loses the battle
with willpower so if you want to go
somewhere you're going to have to change
a friend group if you want a promotion
well lot of people don't necessarily
what holds them back from going for that
promotion even though they want it and
what it's subconscious so I'm not saying
it's a conscious conversation with your
mind is like now I'm going to be
different from my peers and we all know
that we want people to be successful but
we don't want them to be that much more
successful than us everything is
relative to us this is how individuals
think it's like yeah I'm rooting for you
Chris but I only want you to be you know
5% better than me because the minute
you're 6% better than me well [ __ ] you
like you know and we can't be friends
anymore and and these thoughts really
hold people back in a lot of ways and
and failur is another one right we we
don't want to do something different
than the crowd because we don't want to
stand out and then you have to dive into
why don't I want to stand out is it
because I'm emotionally not capable of
handling what people are going to say
about me is it because I'm financially
not capable of losing my job what's
really holding me back from taking this
risk and you really have to start asking
yourself these deeper questions about
what is holding me back and is that a
valid reason not to do this thing that I
want to do and I think you know I I know
a lot of people who work for
organizations I have a friend who who
just you know implemented this thing at
work and they don't do themselves any
favor right he saved his company about
$20 million a year uh in expenses
through through something he didn't he
took a big risk by doing it and they
gave him like a $2,000 bonus it's like
so I was talking to him and he's like
there's an asymmetry to these successes
too inside organizations where you know
if I'm wrong I would have lost my job
I'm right I saved them a ton of money
and my reward was like two grand and
that to me explains why things rarely
change without a crisis the new manager
comes in recognizes everything has been
dysfunctional before and all of a sudden
yeah I'm gonna change it but they just
change it like maybe five percent you
know it's enough to say they're doing
something different but not enough to
actually create a different result and
that's why things stay the same there's
an asymmetry to it yeah what's that Rory
Southerland insight about no one gets
fired for hiring McKenzie where you know
people will happily fail in very boring
and normal ways but much more fear
succeeding in adventurous and different
ways because if if you just follow the
blueprint well we follow the blueprint
it's like Yo dude the blueprint failed
the last four black Fridays in a row
it's like yeah no but you know work this
time yep yeah yeah yeah yeah yeah this
time the same thing is going to have a
different outcome and uh but what's the
most powerful algorithm we've ever seen
in the world it is literally Evolution
and evolution is blindly trying things
over and over again and doubling down on
what works and then blindly trying
things over and over again with failure
being part of the process failure is
okay you just have to be mentally
resilient to it financially resilient to
it to put yourself in a position where
you can take these risks that you want
to take and I think for a lot of people
it's not Financial I think for a lot of
people they don't want to put their
thoughts out in public they don't want
people criticizing them they don't and
why is that they are they not capable of
handling that and you know you and I I
mean we probably both get uh hate mail
and you know the the first few times you
get that it really hits you and then
eventually you sort of build up this
muscle to it a little bit and you're
like oh okay yeah I've heard that one
before yeah I've heard that one before
uh you know come up with something
that's actually a good point if it's a
novel if it's a novel insult on the
internet like oh wow like at least that
was at least that was new but yeah you
are right one of the interesting things
is you in some regards you see how um
how much mono thinking there is across
an entire culture uh that being said
maybe the maybe everyone is picking up
on the same thing and you actually are a
dick or you can't pronounce the word
fragile or you are like do you know what
I mean like there is one thing that
everyone's able to see uh but no I I I I
don't disagree man like and think about
success just going back to the group for
a second I if I'm in a group and you
know we're all slightly overweight and
lazy and you start going to the gym and
losing weight and start taking up a side
hustle well how does that make me feel
about my myself now and it makes me feel
really bad about myself because I'm
seeing all the things that I could do
and all the things that maybe at some
level I want to do but all the things
that I'm not doing and you're reminding
me of those things are you familiar
Imagine You Must Have Spent an awful lot
of time on the incel and black pill
forums that must be where all of your
best ideas come from but if if you do
ever stumble upon these there's
something called ascending and ascending
is moving out of the world of the ins
spere and into one where interactions
with a woman mostly and maybe sex and
maybe a relationship become possible for
you and ascending in most of the black
pill uh communities is very very heavily
discouraged and for instance you might
think it would be a girl gave me her
number today and I posted it in the
incel Forum but it's something so small
like the Barista at Starbucks's eyes l
lingered on me for slightly longer than
I thought maybe this suggested that she
was interested in me even that tiny
little glimmer would be seen as the
early stages of ascending right like
stage zero
Ascension that's very very heavily uh
discouraged and one of the reasons that
I think this is the case is if everybody
agrees to wallow in their own self-pity
and despondency and lack of ability to
change their situation no other person
in the community is given the potential
of Hope and that means that no one has
to face the fact that maybe I could do
something to change this if everybody is
completely locked in to this
behaviorally genetic determinism world
of you are a dead end and nothing is
ever going to change about this you
there's a degree of comfort to that
right because things can't change they
couldn't change they're never going to
change this is the way that they are but
as soon as you see somebody that
potentially lays out the option to
change this oh god well maybe maybe that
means that I could could change too and
as soon as you posit an ideal you begin
to compare yourself to that ideal and
almost always you find yourself
lacking yeah you create a a
contrast correct correct what
about so like triaging priorities and
and working out what we actually want to
want in life allocating their time
prioritizing everyone has more things
that they can do do I want to start up
that Pottery side business or do I want
to get in really good shape and compete
in CrossFit or do I want to start a
family or move to a new country or
whatever how do you think or what are
the tools that you've come to use when
prioritizing and triaging what you can
do in life and then implementing that
into your time management what have you
relied on that a couple of things the
example I use in the book is who got
what Society told them to want who
wanted to be the most respected
wealthiest you know well-known person in
their Community all things that we want
you listen to that and you're like yeah
I want that and it was eanes or Scrooge
and what did Scrooge want at the end he
wanted to do over and I think that
that's an important lesson for all of us
and and Scrooge is a fictional character
but I I've met many billionaires who I
think feel the same way uh and I think
that's that's one reason philanthropy
becomes such a large part of a lot of
people's lives at least publicly is
almost to repent for some of these U the
way that they've acquired their wealth
and so I think about a couple things one
being do a thought experiment close your
eyes you can do it as you're listening
right now not if you're driving though
please Don't Close Your Eyes if you're
driving and imagine you're 95 and you're
on you're last night you're in the
hospital and you're in a coma but you
can hear what everybody around you is
saying and everybody's gathered to sort
of wish you would do and what are they
saying about you are they saying the
things that you want them to be saying
about you and that tells people about
your behavior because they're not going
to be talking about your work priorities
or your Twitter followers or your bank
account or anything like that they're
going to be talking about did you show
up were you a good person were you the
biggest fan were you supportive were you
win-win did you love them did you
respect them and are you living your
life in a way that makes people want to
say that about you and do you want to
and I'm not advocating that that is the
only approach to life just be conscious
about how you're living life I've seen
too many people wake up at the end of
their work life and try to develop
relationships with people they thought
were their friends only to discover they
were transactions and why were they
transactions because the way they got to
the top was mutually exclusive from
relationships of meaning it was sharp
elbows it was stepping over people it
was a doggy dog and if you're
consciously doing that and you're
pursuing that to get to this end and
that's the end you want to get to Great
uh but I think there's a better approach
which is can I get to that end and be
win-win can I get to that end and build
people up can I get to that end and be
the type of person that I want my kids
to see me as and a lot of people think
you can't do that and maybe you can't
just be conscious about how you're
playing the game and then in terms of
of I think the point of that is to make
sure that what you want in the end is
worth wanting in the first
place well that's the what do you want
to want thing right yeah it's one thing
to get what you want but it's another
thing totally to want what's worth
getting and that that's sort of the end
to the book because I think that's
summarizes a lot of why we're trying to
think clearly to begin with it's like do
you are do you want to get to this
destination here's the path you're on
think about it evaluate it like is that
where you really want to go and then I
think on a workfront you know Society
just tells us to say yes to everything
going back to that social default we
want to be the person who's busy we want
to be the person who talks about 10
projects we want to be the person who
who takes on everything and overcomes
the world and the real it is you can
probably only handle two or three
priorities you need to cut everything
else and it sounds really harsh but you
know in order to go further and go
faster you really just have to do less
and we live in a world where doing less
allows you to do a little bit more
quality in what you are doing and we
live in a leveraged world where that
little bit of difference in more quality
creates a huge distribution and outcomes
it creates massively nonlinear outcomes
if you can be 1% better at the thing
that you're really good at to begin with
it's going to be disproportionately
rewarded in the world that we live in
for most
people one of my friends says it's
narcissistic to believe that you can do
two things and beat a person who's just
doing
one totally and even if you think about
it like if you're starting from a higher
base could be luck could be innate skill
could be Talent they're starting from a
lower base they're still eventually
going to pass you you can't compete with
somebody who's Allin on one thing and
this is why being Allin on one thing is
so successful and there's certain things
where you you sort of have to be all in
on it in order to be successful but you
can't sort of go online and be like Oh
I'm gonna half write a book or you know
I'm going to half ass this side project
and I'm going to go compete with Shopify
no like if you you want to do this thing
you have to burn the bridges you have to
go all in you have to sink the ship you
have to like you land on the beach and
your only path out is success and you
can't accept failure and that doesn't
mean that you won't fail but it means
you're really going to enjoy the ride
yeah what uh what are some of the other
myths that you think
Society tells people about what they
should want in life you know if we're
talking about not just being able to get
the thing that you want but to want the
thing that you can get and to actually
work out what's worth wanting what do
you wish if you could strike through a
bunch of things that people typically
think that they want what would they be
just just eliminate everything the
digital fentanyl tells us to want right
so like your car doesn't matter the size
of your house doesn't matter traveling
on private airplane doesn't matter I
mean Jeff Bezos uses the same [ __ ]
iPhone that you do what's different
between you and him is his ability to
leverage it and I I think we have all of
this stuff within
our we have all the things we want right
in front of
us and we need to be driven to go after
things because individually that might
make us unhappy to go after that new car
to go after that house to go after these
things but collectively it actually
moves the world forward this is how we
get Innovation this is how we get
failure this is how we learn this is how
we progress flip side is everybody wants
the outcome man you got to want the
process it's the process that's worth
wanting the process of how do I make
money and how do I build this business
you know how do I do this that's what I
want to be focused on how do I get
better at this how do I make a better ad
how do I make a better email how do I
create a better thought how do how do I
become more useful how do I treat my
customers better how do I serve them
better how do I get my food 1% better
how do I make sure my bathrooms in my
restaurant are always clean these are
the things that you need to be driven to
do these are the things that make a
difference and they're actually the
things that end up making you happy at
the end of the day you have to make
money as a business because that's going
to enable you to do all these things but
if your goal is to buy a new car buy a
new house or do all these things you're
never going to be happy because you're
going to get a new house and then your
reference Point's going to change and
you're going to start comparing yourself
to people with bigger houses now you're
going to want a bigger house and it
might drive you to do these things and
you might be successful at them but
you're not going to be happy you really
have to enjoy the ride enjoy the process
I wrote in my newsletter today something
that might relate to this I I'll read it
to you now dopamine is not about the
pursuit of happiness it is about the
happiness of pursuit and that's Robert
suppos
so true so much of life and enjoyment is
about the anticipation of things coming
in fact the anticipation is often
actually more enjoyable than the
experience Tim Ferris used to book
week-long holidays years and years in
advance so he could get as much
enjoyment out of the anticipation as
possible this puts a new perspective on
it's not the journey it's the
destination there actually is no
destination each arrival at a
destination simply marks the beginning
of another journey toward the next
destination Morgan housel told me that
when he went on holiday recently after
months of planning and organizing to get
there he finally arrived and one of his
first thoughts was wow we should totally
come back here next year it would be
great if we could come back here next
year so literally during the supposed
enjoyment of the destination Morgan was
already captured by the Allure of the
next Journey how absolutely tragic and
hilarious yeah there's a lot of wisdom
in that you know we're just caught up in
not the right thing and changing your
focal point we talked about next step
confidence and that's sort of the same
thing if you think about it just applied
differently here which is the next step
is how do I get better at the process
how do I become a better person how do I
become more useful how do I the next
step is not sort of the ultimate things
that those lead to I mean all of that
will take care of itself if you love the
process yeah one of the uh I can't
remember if it's
you I can't remember if it's you or Ryan
holiday who said something about um if
you get bored with the process you
negatively affect your trajectory I feel
like that was you yeah yeah I I I don't
know all the things I've said but that
sounds like something I would
say yeah where are we let me find it uh
I'm going to be able to pull it up
pretty quickly it was you
congratulations you actually did you
actually did say it um but yeah I
think the most scalable way to keep on
doing anything is to actually enjoy the
things you're doing and one of the most
reliable ways to hate the thing you're
doing is to pile tons and tons of other
things on top of it like there's fewer
more enjoyable experiences than only
having a small number of things to focus
on and getting really good at them and
there are fewer more unenjoyable
experiences than trying to spin a [ __ ]
ton of plates and not getting better at
any of them I think most people are in
the latter category there not the former
we talked about this before we started
recording about
consistency I think a large part of what
creates golfs and outcomes or
differences in outcomes between people
is their ability to be consistent the
professional can do it on the days they
don't feel like it whereas the amateur
only does it on the days where they feel
like it and if you have 10 or 12 plates
spinning at one time well if I don't
feel like doing that one thing that I
know is important I'm just going to go
to another plate and it becomes like an
excuse not to you know you procrastinate
by doing more you actually procrastinate
doing the thing that you're supposed to
be doing that's going to make a
difference yeah so I'm I'm thinking
about how you know I asked you a
question earlier on about prioritizing
and triaging the things that you do in
life but if you have fewer things to do
in life there's less prioritization or
triage needed why I just have these
small number of things to do so maybe
one of the best ways to actually fix the
prioritization problem is to only do the
number of things in life that contribute
in the highest form possible you know
the Greg McKuen thing of less but better
right not the trivial many but the vital
few and then if you do that you'll find
you're more consistent even on the days
you don't feel like it because the
distractions aren't as easily available
from a project
perspective I've got bored with this one
thing let me just task switch to the
other I it's fine that I'll fix that
problem that difficult problem I need to
overcome Manana but for now I there's
emails to be answered or there's
whatever to be done I saw this thing
with my my son last night he studying
he's got exams this week he gets to a
really hard part in His science uh
studying and he immediately switches to
studying French and I was like what are
you doing you have your science test
tomorrow and he's like yeah but you know
French I need French too and I'm like
what's going on here and then we we sort
of rewound and and the thing that he was
trying to study in science he he didn't
quite understand so what he was doing is
exactly what we do as adults I'm just
going to switch to this other project
it's a little easier uh and hopefully
this problem solve itself but the
problem doesn't solve itself it just
grows Shane Parish ladies and gentlemen
where should people go they want to
check out all of the stuff that I've
been obsessed by from you over the last
few years and also pick up the book
where do you want them to go uh you can
go to fs. blog uh you can Google shane
Parish or you can pick up the book clear
thinking turning ordinary moments into
extraordinary outcomes thank you so much
Chris I appreciate you and go and check
out the knowledge project it's where I
first learned about a ton of interesting
guests on this podcast like Rory
Sutherland Shane I appreciate you I'm
excited to see what you do next man
you've been very formative in my
thinking Journey from total idiot to
adult infant or whatever I am now and uh
yeah long may you continue coming up
with interesting insights so happy to
see your success man it's amazing when I
come across you online I see how you've
blown up it just makes me feel really
good I appreciate you thank you man if
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