How to Create a Frequency so Magnetic Your Desires Chase You | David Bayer
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David Bayer introduces the fundamental equation for manifesting desires: Desire plus non-resistance equals desired result, emphasizing that consistent psychological and emotional alignment allows goals to crystallize into reality. He explains that when we focus on what is missing, our brains often generate resistance through negative emotions like anxiety or fear if we assign limiting meanings such as "I am not good enough" to that gap. To overcome deep-seated scarcity wounds rooted in childhood experiences of financial lack or insecurity, Bayer advises engaging in personal growth to understand one's belief systems, surrounding oneself with abundant people, and auditing core programs from early trauma. He illustrates this by sharing how he transformed his own internalized feelings of inadequacy into a superpower not through hustle culture, but by healing the wound that there was something wrong with him, which allowed him to stop resisting podcast growth delays and instead focus on his newborn son, resulting in significant outcomes within ninety days.
The speaker distinguishes between "primal states," characterized by fight-or-flight emotions like stress and anger that create resistance, and "powerful states" connected to the parasympathetic nervous system where joy, peace, and curiosity facilitate creation. He argues that external problems are merely reflections of internal beliefs; therefore, individuals can rewrite their neurology by observing thoughts in primal moments, challenging their validity, and consciously shifting back to powerful states through non-resistance without needing to immediately fix past traumas or rely on forced solutions. As people age beyond forty, Bayer notes that an overdeveloped core program from childhood strategies may emerge between ages forty and sixty, often causing a crisis where individuals feel suffocated by their former strengths. This "dark night of the soul" cannot be solved solely with standard personal development tools but requires surrendering limiting beliefs to a higher power or Creator to access unconditional love, marking a shift from viewing oneself as an atheist focused on the universe to establishing a direct relationship with God through practices like communion journaling.
Bayer identifies unresolved emotional distress as the root cause of all addictions and explains that while twelve-step programs address symptoms, true healing involves admitting powerlessness over addiction to transform underlying trauma. His own recovery process involved working specifically through worry rather than substance use, which revealed how existing frameworks connect beautifully with spiritual step work to create a holistic approach he calls the "Whole Human Framework." He outlines a vision for humanity to liberate attention by healing fear to become intentional creators and build scaffolding for non-extractive economic models. Regarding purpose and timing, he advises maintaining desire while dropping resistance through patience; if obstacles persist or feel exhausting, one should step away rather than force a solution, allowing alignment rather than time scarcity to guide necessary pivots in life. He emphasizes that beliefs are unconscious decisions made in childhood but can be consciously re-decided as adults using his "Decision Matrix" process found in his book *A Change Mind*.
In conclusion, Bayer shares three truths for the end of life: believing in the certainty of future goodness, understanding that life always works toward one's greatest growth and evolution, and trusting that all things are possible to those who believe. He defines greatness not as chasing external markers like money or status from a victim mentality perspective, but as becoming one's authentic self through this process of healing and alignment. By integrating these spiritual insights with practical steps for emotional regulation, individuals can navigate life crises such as financial instability or relationship friction by re-engaging with foundational principles that foster resilience. Ultimately, the path to creating new realities lies in recognizing that external circumstances are reflections of internal states, allowing anyone who chooses non-resistance and surrender to transform their reality while building a regenerative system for themselves and others.
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Desire [clears throat]
plus non-resistance
equals desired result. So whatever your
desire is, if if you want to make more
money, if you want to heal your chronic
health condition, if you want to find
your soulmate, it doesn't matter what it
is, you can become [music]
psychologically and emotionally
non-resistant to the desire 100% of the
time consistently and predictably will
crystallize that desire into your
reality. He's an entrepreneur, [music]
bestselling author, and an expert
teaching people how to unlock their
potential by helping them raise their
frequency. Please welcome David Bay. The
moment you have a desire, two things
[music] uh enter your awareness. Number
one is, of course, the thing that you
want, but number two is the absence of
it. And the brain will give a meaning to
the absence of it. Well, it's not there
because there's not enough time. Well,
it's not there because I'm not good
enough. Well, it's not there because
money is hard to make. If you can
identify what the resistance is and do
the [music] inner work to transform it,
you now become completely aligned and
congruent with the outcome itself.
>> What is the program or the belief that
most human beings live by today?
>> Well, I think there are two. So,
welcome back everyone to the school of
greatness. Very excited about our guest.
We have the inspiring David Bayer in the
house. Good to see you, man.
>> Good to see you. Thanks for having me.
>> Welcome to the show. Um, if someone
watching or listening right now is
feeling stuck in their life, they're
feeling like they have a big scarcity
wound, they feel like they're just low
energy, they're maybe anxiety
consistently in their life, what would
you say are three actionable steps they
could take right now to get out of that
scarcity state and feeling more
abundant?
>> I mean, I think the first thing at a
root cause level is to get into personal
growth, right? like really start to
understand the dynamics of mindset, how
you think, your belief systems because
that malaise and that anxiety and that
depression is it's being driven by one
thing, one thing only, which is your
thoughts,
>> right? Your thoughts create your
emotions. Your emotions produce your
results. Uh and so um you know, if if
somebody is feeling stuck in their life,
they've they've got to get into personal
growth, right? and and that you know
that's a that's a process you normally
you start with the books and you become
a card carrying member of personal
growth and then you start going to
events and
>> um you find the tools that work for you
you start living in a community of
people who are focused on their personal
growth but that's really important I
think that's the second thing too is
it's counterintuitive but you know if
you want to become abundant and you want
to start feeling better you have to hang
out with abundant people or people at
least focused on abundance and people
who are committed to feeling
Right. So number one is understand, you
know, get into personal growth. Two is
surround yourself with other other
people who are who are headed in the
same direction. It's it's really common
sense. I think when we look at any other
area of our life, it's like if I want to
get good at yoga, I go to the yoga
studio and I hang out with yogis. If I
want to get good at, you know, recovery,
which was part of my story, I want to
get sober. You start going to 12step
meetings and you hang out with other
people who are trying to get sober.
But for the most part, we don't really
think about that in terms of our
emotional states. And frankly, it's not
as easy. It's like, you know, there's no
personal development store that you walk
into, right? But
>> but we are seeing more and more emergent
communities. Your communities that
you've built, community that I've built,
right?
>> Um so I would say that's the second
thing. Um
and then the third thing which is really
related to getting into personal growth
is just begin to audit your belief
systems.
>> Um because
you are creating your reality. We are
creating our reality. we create through
the mechanism of our habit of thought,
our habit of emotion. And those are
driven by our beliefs, right? But people
call those, you know, programs, traumas.
Um, and so if you want to change your
life, if you want to start moving out of
scarcity into abundance, you got to take
a look at the programs that are driving
those emotional states and and creating
that reality temporarily in your life.
>> What is the program or the belief that
most human beings live by today?
>> Well, I think there are two. So let's
let's let's talk about the you know you
asked about abundance. Um I think I
think it's important for someone to
answer this question not overthink it
but it's a really simple way of doing an
audit or an inventory and that is is to
answer the question when I was growing
up money was blank
right when I was growing up money was
blank.
Do you anything come to mind for you? I
know you've obviously changed your money
consciousness but when you were growing
up money was what? Scary to me. Yeah.
>> Was what?
>> Scary.
>> Scary. Right. I didn't understand it. It
was scary. Um it seemed like it was
better than me.
>> Yeah.
>> Yeah. A lot of the
>> it caused tension in the family. Like it
caused stress,
>> right? All those things. So if that's
what money is,
>> at powerful subconscious levels, your
entire system is going to keep you away
from money. Yeah.
>> Right. About 70% of people who just
heard that question answered scarce.
>> So it's the number one answer. So for
for most people when they were growing
up, money was scarce.
>> Um, which is an interesting way to
complete the sentence because we don't
use scarce a lot in our day-to-day
language.
>> But
>> unless it's like there's no food.
>> Correct.
>> Yeah. Yeah.
>> Correct.
>> Food scarcity.
>> But that's I mean I've asked that
question to tens of thousands of people
whether it's online, offline, speaking
events. Um and scarce is far and away
the most common response that people
have which around money
>> around money which explains why we see a
handful of people with all the money in
the world and most people are without
because if your beliefs are creating
your reality that would just make sense.
>> Um uh you asked for the belief that most
people have that
>> belief of the program.
>> Belief of the program and so it varies
right scarcity is a big one. Um I would
also offer that another really powerful
program uh that that does vary from
person to person although we see about
18 to 20 is called the core program.
It's really your core trauma and it's um
in in fact your personality is a
compensation mechanism for this uh early
trauma. You actually have become who you
are as a way to cope with this trauma
>> original trauma.
>> Um and that is to uh answer the question
when I was growing up I never felt
blank.
>> Mhm. Right. When I was growing up, I
never felt blank. So, for example, my
answer is safe.
>> Never felt safe.
>> When I was growing up, I never felt
safe. Which is interesting. I mean, I
grew up in an upper middle class Orange
County family. My parents were not
physically abusive, sexually abusive. I
I didn't experience any type of physical
or sexual abuse growing up. But there
was this sort of constant hum of like,
don't make a mistake, like don't do it
wrong. My mom never felt like she was
good enough. And so, that created this
emotional climate where I never felt
safe, right? I always felt like I was
going to make a mistake or that I was
never good enough. Right. So, so, so
that um those two, right, really drive a
lot of human behavior and a lot of what
we create in our reality.
>> Yeah. I think that was probably if I was
going to answer that question, it'
probably be the same for me as well.
When I was growing up, I never felt
safe. Yeah. Never felt safe or maybe
maybe like safe or seen or supported.
But I think safe is the core wound.
>> Yeah. And it is for a lot of people. Now
how that then compensates into our
personality varies. So someone might be
a people pleaser. Yeah.
>> Uh another person might chase success.
>> Another person um
>> uh may actually just be living in
depression or anxiety as a result of not
feeling safe.
>> Um
>> or all of them.
>> Or all of them, right? Or all of them.
And and so and this actually isn't a
problem. You know I'm what we have seen
is that whatever happened in terms of
the original wound uh once transformed
becomes your superpower and your gift
right so
>> give me an example
>> yeah so um
part of my core program is that there's
something wrong with me
>> u that's how I felt when I was growing
up um I remember when I was in
before fifth grade when my parents moved
me into this sort of gifted int talented
education program with the other nerds.
Like I always felt like I didn't belong
in the with in the regular classroom. Um
I always felt like there was something
wrong with me. I also grew up with a dad
who was, you know, was the best dad he
could be. And
>> according to a lot of measuring sticks,
a really good dad. My dad was an
attorney. He was super smart, critical
thinker. We would describe him today as
not having a tremendous amount of
emotional intelligence.
>> And so um he was a great problem finder.
But when you're on the receiving end of
that, you sort of experience like, I'm
never doing it right. There's always a
better way to do it. There's something
wrong with me. So I I grew up with
>> there's not much affection or there's
>> Right.
>> It's more results driven.
>> Results driven. Yeah. It's a great way
to describe it. So So I part of my core
makeup was there's something wrong with
me. And
>> did he say it out loud or was it more
just an internal feeling?
>> It was it was an internal feeling. Um, I
I didn't have a self-awareness until
probably my early 30s when you I was
running a ventureback technology
company. I was chasing success. I was
like, I'm, you know, everybody expected
me to be really successful cuz I was a
bright kid and I and I and I I felt like
I needed to do that in order to be
loved. So, like I was always, you know,
kind of good uh at at my career, but as
as that overdeveloped itself within me.
Um, and as I continued to not realize
that below the surface there were these
wounds that needed to be healed, I was
dealing with it through drug abuse,
alcoholism, uh, sex addiction. And so in
my early 30s when I hit my bottom and I
got into recovery, I started becoming
aware that wow, it in in all these
different areas of my life, the
observation that I'm making
subconsciously is there's something
wrong with me. So I started becoming
aware of it in my early 30s.
>> And then what was also interesting was
um in my late 30s
>> uh I ended up getting um a a variety of
like odd health challenges. Um, I think
it was in 2016,
uh, I ended up discovering I had really
high levels of mercury from an all fish
diet. Uh, and then I started getting
mold and mold exposure and like all
these things. And my reaction to these
health challenges was
>> there's something wrong with me. So
there's something wrong with me was
manifesting into my body.
>> Um,
>> and you were you were reinforcing it and
and experiencing it by finding evidence,
correct? As well.
>> Yeah. um that's described as a
psychocybernetic loop, right? It's like
you you have a belief system and so
that's what your brain focuses on,
right? There's that part of the brain,
the reticular activating system. You
find evidence for it, you ignore all
evidence for it, and it just continues
to build momentum.
>> Yeah.
>> So, um how did that transform into my
gift, right, was the question. And um as
I've done personal growth work and
healing work, um I have come to realize
there's not only nothing wrong with me,
um but that
I'm really amazing just the way that I
am, um that I'm loved by a power greater
than myself.
>> That there's actually not only nothing
wrong with me, but there's nothing wrong
with anything that happens in my life.
All of it is really designed for my
greatest growth, my greatest prosperity,
and my greatest evolution. And and so I
sort of transform this idea that there's
something wrong with me to I can accept
myself for who I am and I trust life,
right? So I was living in this
consistent fear that I wasn't good
enough. But as I was forced to confront
that, it became the resistance training
for a development of an unshakable faith
that's been building inside of me. faith
in myself self, faith in my higher
power, faith in life.
>> And I think that's one of the things
that I came here to learn. Like I'm I'm
a big believer that we sort of choose
what our
>> uh outcome is as we come in. And and and
we're we're born to parents who will set
us up for that journey.
>> Um there are experiences that are almost
uh predestined in our life that occur.
Uh I I very much see it as a resistance
training mod uh module that we go
through um in in order to become the
opposite of the environment that we were
born into in these original core
programs, right? That so we we we're
born into the contraction
>> which some people might describe as the
shadow side
>> and uh and at some point it becomes
unbearable.
>> Yes.
>> And we start seeking a solution to it
and we transform that shadow into what
some people might describe as the light
which is the expansive energy and then
we ultimately become who we came here to
become. Yes. Or we perish.
>> Or we perish.
>> Or we don't take the the call to
adventure. Correct. Correct. We don't go
on the journey. We don't do the healing
work. We go darker into whatever the
addictive
abuse it is that we're into.
>> Correct.
>> And we lose ourselves.
>> Correct. Which is also okay because we
get to the end of this life and we
reflect upon it
>> and we learn from that experience which
then motivates a desire for the next
life and we play the game again. Right.
>> Yeah. Hopefully. But it would be it
would be it would be nice, you know,
that's kind of like playing Super Mario
Brothers and having to do the same level
over and over and over again, right? It
would be nice to progress
>> and we have more access than ever before
to this progression technology, right?
Because yeah, I think about my parents'
generation. I mean, they didn't really
have maybe someone could stumble into a
Jim Ran seminar or, you know, find some
new thought movement book, right? And
and there are those folks and you see
that their kids have been raised fairly
well versus most of us. Um, but I think
that's what's so amazing about, you
know, what what you're doing and the
technology that's available and social
media and YouTube and all of these
things is that consciousness and and and
the laws by which consciousness
functions and how this game works are
more available to us than ever before.
>> And that is a part of this awakening
that we're seeing which is occurring
simultaneously to this massive breakdown
of the old system. Right. These two
things are happening simultaneously
>> which makes this a really exciting time
to be alive.
>> 100%. Yeah. 100%. You know, I think a
lot of people can resonate with what you
shared around being really good at
accomplishing success but not feeling
good at loving yourself. Do you believe
that success is enough for someone to
overcome their wounds, their traumas,
their insecurities to actually love
themselves?
>> Well, making the money, accomplishing
the big dream,
>> no. Clearly, is that enough?
>> No. Clearly the answer is no. And we,
you know, um, from a coaching
perspective, you know, those are the
huddled masses that end up in our
seminars, right? Are are, you know, a
segment of them are very successful
people,
>> high achievers, right?
>> Right. And that'll really mess with your
head because when you when you think
that that's actually the solution and
then you get there and it's not.
>> Um,
>> you're like, I just spent 20 years
chasing this thing.
>> Yes.
>> And I still have an empty hole inside.
>> Correct. It's I mean, one must imagine
it's a terrifying moment, right?
>> Horrific. It's like the worst feeling,
right?
>> Yeah. Right. And so, um, and there's an
opportunity, which is a lot of what you
do, to like even slow down for a second
and go like, well, wait, well, what what
are we even talking about with success?
What is success? Right? What is
greatness? Um, because there's a good
portion of the world that is, you know,
measuring it by how much money is in
your bank account still? Um but but I
think we would talk about it in a in a
language of like you know being
authentic,
>> being vulnerable, being in the service
of others. Um being willing to do the
uncomfortable healing work that allows
who you truly are to emerge, right? Like
that that's perhaps the best definition
of greatness is like you actually become
who you came here to become.
>> And the beautiful thing is it's not
about going out there and trying to
figure out how to cluge together who you
were meant to become. It's all here.
It's all there, right? which
you know there's there's a a distinction
that we teach um that I'm so grateful
for because you having been in personal
growth and healing for the last I don't
know 15 years um and and doing all the
stuff reading the books going to the
seminars you know I remember walking
into Landmark Forum the first day that I
did that and going to Tony's events and
um you know then getting into meditation
and breath work and you know dragging my
poor wife who was my girlfriend at that
time to India because I thought well
maybe you know some monks can solve my
problem for me or doing the iawasco or
the psilocybin or the therapeutically
facilitated MDMA like the whole thing
all the stuff right the stuff
>> what I became aware of was a really
simple equation for me and this is what
we teach that distills down all of
personal growth and and success
principles uh in in in one formula which
is desire
plus non-resistance
equals desired result.
So whatever your desire is, if if you
want to make more money, if you want to
heal your chronic health condition, if
you want to find your soulmate, if you
want to have more intimacy in the
relationship that you're actually in, if
you want to become prime minister of
Canada, whatever whatever the desire is,
it doesn't matter what it is.
If you can become psychologically and
emotionally non-resistant to the desire
100% of the time consistently and
predictably, you will crystallize that
desire into your reality.
>> What does that mean? How do you do that?
You have a desire or a dream or a goal.
>> Yeah.
>> And you become non-resistant to what?
>> To the desire itself. Because what
happens is the moment you have a desire,
two things uh enter your awareness.
Number one is of course the thing that
you want, but number two is the absence
of it.
>> The lack.
>> Yeah. It's not there yet. Mhm.
>> And the brain will give a meaning to the
absence of it. Well, it's not there
because there's not enough time. Well,
it's not there because I'm not good
enough. Well, it's not there because
money is hard to make. Well, it's not
there because there's something wrong
with me. Well, it's not there because
other people have it and there's a
limited amount of it in the world.
There's an explanation. That's we're
great explainers.
>> Yeah. Yeah.
>> Right.
>> And that explanation is actually a
limiting belief.
And and as long as that limiting belief
exists, it's not that you can't produce
the result because reality is very
gracious with us. Like nobody has a
perfect mindset.
Um but as if you can identify what the
resistance is and do the inner work to
transform it, you now become completely
aligned and congruent with the outcome
itself.
>> So give me an example of this around
either love or money or
>> I'll give you a personal example for me.
>> Yeah.
>> I started my podcast back in um July
4th. It was It was the 4th of July in
2023.
>> Okay.
>> And I was recording an episode uh every
single day. Sorry, every single week.
Every day. Can you imagine? I was
recording
>> That's kind of me. [laughter]
>> Almost.
>> Yes, I can imagine.
>> Almost every day. Yeah.
>> Um and uh and it was about a a year and
it just wasn't performing the way I had
expected.
>> Once a week for a year, you're putting
out there.
>> I'm just I'm putting an episode out
there and I'm like, I don't really
understand. I took some Ali Abdal, you
know, YouTube optimization course and,
you know, I'm I'm doing all the best
practices and I'm and and and I'm
looking at the content. I'm like, it's
good content. The hook is good. And I'm
looking at other shows. I'm like, I
think it's as good. Maybe it's even
better than this other stuff. Why isn't
it performing?
>> That's all the resistance. The desire
was a podcast that reaches a lot of
people.
The resistance was, why isn't it
reaching more people? What's wrong with
me? What's wrong with it? Why isn't it
happening sooner? I need to fix
something.
>> Maybe it'll never happen. My son was
born. And when my son was born,
I stopped really paying attention to a
lot of other things in my life.
>> Cuz my son was here. He's what mattered.
And I stopped making the
underperformance of my podcast matter.
Cuz that was the resistance. One of my
mentors said, "What you make matter
becomes matter." Right? That's what we
do. We're human beings. we are able to
take something and create it in uh
nothing and create it into something.
>> And so what I was making matter was the
underperformance of my podcast. As soon
as I withdrew my attention from the
underperformance,
in other words, I dropped the resistance
and I redirected my energy over to my
son, within 90 days, my podcast took
off,
>> right? And this is the challenging
thing. We're supposed to, as Napoleon
Hill talks about, have a burning desire
for something but then not pay attention
to the absence of it
>> be and be kind of unattached
>> and be unattached.
>> Yeah.
>> So, um, now you
>> which is hard to do when you focus your
energy on a desire that you want
something.
>> Correct.
>> And in some ways, you should be obsessed
about it. Correct. Some ways to be like,
I need to master this. I need to develop
consistent habits and actions towards
it. I need to, you know, uh, conspire
the world and people around me to
support me in this in some ways, but
also not be attached to the result.
>> Correct.
>> And the lacking of the result not
happening right now.
>> Yeah. It's the challenging art of a
human being.
>> It's the challenging, you know, Neville
Goddard talks about this, right? He's
like, um, ignore your reality, right?
Have a desire, but then ignore your
current situation. Cuz if you keep
paying attention to your current
situation, you keep paying attention to
the absence of the thing that you want.
Yes. and you get locked into the absence
of the thing.
>> So what do we do instead? Instead of the
focusing on what we are lacking, no
matter how hard someone's working, how
much they're trying and it's failing and
it's not working yet, the podcast, the
relationship, the financial success, the
health, whatever it is, how do we detach
from the result not being in our lives
now so that it shows up now.
>> Well, I mean, the first step is
understanding what we're talking about.
You know the the greatest challenge
human beings have is that we don't
understand how reality works. We don't
understand that we are given the right
to have a desire and that if we get out
of the way 100% of the time the desire
must produce itself. Now some people
will think that that means okay my
desire is a million- dollar business and
so I'm just going to write it down on a
note card or visualize it and the Amazon
delivery guy is going to deliver a
million dollar business to my front
doorstep while I'm watching Netflix and
eating cheesy poofs on the sofa. That's
not what I'm saying. So we are meant to
take daily consistent action towards the
goals that we have. But notice when we
start to move into resistance
>> and what does resistance actually look
like? Is it an emotional feeling? Is it
a frustration? Is it a thought?
>> It's a great question.
>> Is it a lacking of action? What is that?
>> I have a feeling I'm going to give you
three distinctions today. Okay. The
first one is desire plus. Resistance
equals desired result. I would call that
the golden equation.
>> Okay. That's how all all outcomes are
produced.
So the question is, well, how do I know
when I'm resistance? And for for that,
we go to a distinction called the two
states of being.
>> Mhm. Primal versus
>> powerful states.
>> Yeah.
>> Right. There's there are only two states
of being. Primal states and powerful
states. Primal states are states of
being that don't feel good. States like
stress, anxiety, overwhelm, anger,
jealousy, depression, anxiety, boredom.
That's when the sympathetic expression
of the nervous system is active. We're
in fight or flight.
>> Mhm. And then there are powerful states
of being. States like joy, curiosity,
excitement, enthusiasm, peace, calm.
Those are states of being that feel
good. And that's when the
parasympathetic state of the nervous
system is active. You are always in one
state of being or the other. You're
never in two states of being at the same
time. And what's interesting is that
what determines what state of being
you're in is not the experience. It's
the meaning you're giving the
experience. It's the thoughts that
you're having about money, the thoughts
you're having about yourself, the
thoughts that you're having about life.
Why is this important? Because
everything that you want to create, all
change that you desire, your vision
board, your dreams, your goals, those
will be produced from a powerful state
of being. That's when you're connected
to intuition, inspiration,
uh health, vibrancy, prosperity,
abundance, presence, intimacy,
connection. It's all in a powerful
state. You don't get any of that when
you're in a primal state.
>> Uhhuh.
>> And so when we are in a primal state,
we're in resistance. So, if we're
playing the game called desire plus
non-resistance equals desired result,
what we start paying much more attention
to is what state of being am I in?
>> And a root cause foundational way of
starting to navigate life, which is a
practice I'm in, not all the time, but a
lot, is noticing when I've moved into a
primal state. Knowing that the only
thing that is moving me into a primal
state is my own thoughts and my own
beliefs and then observing those
thoughts and beliefs and using whatever
tools I have to move back into a
powerful state of being. That's the
practice. It's wax on, wax off.
>> Mhm.
>> If you do that consistently, eventually
you'll produce the desired result.
>> What is the thing that gets you in a
primal state of being the most?
>> Me?
>> Yes.
>> Um physical sensations in my body that I
don't like. my my health has been one of
my mountains to climb
>> like pains or like
>> heart palpitations, aches, pains.
>> So, it puts you in more of a fear mind
rather than a powerful frame of mind.
>> Correct. It moves me into a primal
state.
>> Yeah.
>> Um but there's plenty of things that
move me into a primal state. You know, I
I I have expectations on how my Tuesday
is going to go
>> and it doesn't go that way. um you know,
somebody doesn't do a thing that they're
supposed to be doing or marketing
campaign doesn't work the way I expected
it to work and I move into a primal
state, right? It's it's a
>> What does that feel like when you go to
primal state? Is it a anxiety? Is it a
depression? Is it I'm not good enough?
Is it uh something's wrong? What's the
>> Sure, it could be anything from
frustration. So, emotionally,
well, let's back up because thoughts
generally create emotions. The thought
might be, um, why aren't they doing what
they're supposed to be doing? What if
this doesn't work out? How come how come
they did it this way? Um, uh, am I doing
something wrong? Right? All of those
thoughts are conducive to some sort of
what you could call a negative emotion,
right? A primal state. The emotions for
me that are habits are um frustration,
anxiety,
some other form of fear, shame, and
guilt, right? Those those are my go-tos.
And and really what we're talking about
in all this work, there's so many ways
to describe personal growth, but what
we're talking about is building a
different neurology,
>> right? I think about how amazing it is
as human beings. We're able to use our
minds to reorganize and rewire our
nervous systems and our brains.
>> And so every time you you catch yourself
in a primal state and you observe the
thought and you we have a great set of
tools, but there's a lot of great
teachers out there to sort of
interrogate the thought and you actually
see that the thought isn't necessarily
true. You're building a new nervous
system. You're building a new capacity.
And so many people want to have more in
their life, but like are you capable of
handling it?
>> Right? Yeah.
>> And so this is this is a beautiful
logical process that whatever you
believe our creator is created for us
which is you know we we we start to see
the deep unreality that we've been
living since we adopted those early age
programs and you start to reorient
yourself to a proper perception of
reality and the reward for that is you
get to create more of what you want to
create but the real reward for that is
you start living in joy.
>> Mhm.
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Joy, peace, harmony, abundance, freedom,
>> freedom.
>> I think a lot of people don't feel free
in their life, you know, and if you grow
up not feeling safe, that means you
don't have freedom.
>> For sure.
>> Right.
>> For sure.
>> And at least that was for me. I didn't
feel free. And it's like I wanted to
create my own sense of peace and
freedom.
>> That not feeling safe and not feeling
free is pervasive in the nervous systems
of human beings.
>> And so, you know, not only do we create
our own realities where you end up in a
career where you don't feel safe, you
end up in a relationship where you don't
feel safe, you end up with a bank
account where you don't feel safe, you
end up in a body where you don't feel
safe. Yes.
>> But look at what we're collectively
materializing at a macro level. Does the
world feel safe?
>> No.
>> No. I mean, you could you could pick
whatever you want. You could pick the
war in Iran. You could pick what's
happening in Gaza. You could pick the
way the government is run. You could
pick inflation. You could pick all of
these things are crystallizations of the
unsafety that we have not as human
beings yet learned to metabolize in our
nervous systems.
>> So, you don't you don't we're not we're
never going to change that out there.
>> We will change in here. And as we change
in here, those changed people will have
new thoughts and new ideas to create a
new system that feels safe for everyone.
But that's the big mistake right now is
every everybody, you know, there's a war
on terror, there's a war on drugs,
there's a war on this, there's a war on
that. It's all more resistance. But but
we're told, and by the way, you know, my
equation is a derivative of the great
teachings, right? We're told to be
non-resistant. Like Christ says, turn
the other cheek, right? This why what do
you that doesn't even make any sense.
You're telling me when when I'm
confronted by something that I don't
like in the world, I'm actually supposed
to turn the other cheek. Give it my
cheek. And if you really look at what I
think that teaching is, it's when you
notice something in your life that you
don't like or you notice something in
the world that you don't like, which
would be your enemy. You turn the cheek,
which is you turn your attention in the
other direction. You use the contraction
or the problem in your life as an
inspiration for a new desire and a new
solution that you can now crystallize
into reality.
>> Right? It's a beautiful teaching.
>> Yes.
>> But they're all there, right? Whether
it's Buddha or Christ or whoever, and
you could pick your guy or your gal,
right? non-resistance. But now we can
see that just it makes sense because
behavioral psychology tells us what you
believe you think, what you think you
feel, what you feel you do, and what you
do are the results. And so if you're
thinking and feeling resistance, you're
going to produce a resistant reality.
>> Yes.
>> Right.
>> So it all starts with a belief or does
it start with healing the past so you
can create new beliefs?
My own journey was
starting with my beliefs.
>> And you were what around 30
>> in my early 30s.
>> You were very you were successful in
your career, making money,
accomplishing. But
>> I wouldn't even call it successful. I
would say like look, if you think a guy
running a ventureback technology
company, successful fund, but that same
guy was only paying himself $80,000 a
year, had $3,000 in his bank account,
two homes in foreclosure, and had been
single for 10 years. Like, how
successful is that? Right. But yeah, I
guess if you if you took a quick look,
right? Um,
but you know, I it was the craziest
thing. I was at Miami International
Airport and I I I just I'd gotten about
18 months of sobriety under my belt and
I was like, man, if if I can change this
much, like cuz I never thought I was
going to stop doing drugs and alcohol
and sexing and everything that I was
doing.
>> And how old were you then?
>> Uh 33. 33,
>> right? Especially pornography. I mean,
pornograph I was like, I I don't think
there's any way this is going to stop.
>> And it stopped. Um, and it didn't stop
because I tried to stop it. It stopped
because I was healing myself through the
12 steps of Alcoholics Anonymous. It's a
phenomenal healing framework. And not
only was I looking at my limiting
beliefs and my resentments and healing
them, but I was also, as I was clearing
out, starting to find a relationship
with a higher power. I didn't grow up in
a family with a higher power. Mhm.
>> So, I had all of that and I was like,
man, if this is possible, like, what
else is possible? Like, maybe I could
actually become wealthy. Maybe I could
actually find a soulmate. Maybe I could
actually
And so, I was in this inquiry and I went
to Miami International Airport. I was
flying somewhere and you ever have that
experience where like there's a book on
the bookshelf and it like decides it's
going to have a relationship with you?
Like you just feel it?
>> Sure.
>> And I walk over and I grab this book and
I look at the back cover and it had four
statements. It said life is full of
suffering. I was like okay can relate to
that. The suffering is going to happen
to you. There's a way out of the
suffering and the way out of the
suffering is the eight-fold path of
virtue. And I was reading the four noble
truths of Buddhism. And I turn this book
over and it's called awakening the
Buddha within. It's got lamasuryas. I
buy the book. I read it cover to cover
on the airplane. I was like, "Holy cow,
>> the message here with this eight-fold
path of virtue of Buddha is very
eight-fold path of virtue." Eightold
path.
>> Eightfold path of virtue. Right. It says
eight steps.
>> Uhhuh.
>> And I was like, "This is almost the same
as the 12 steps of Alcoholics
Anonymous."
>> And I get back to my office and my
social media manager at the time left me
a book and I was not a reader, right? So
these are miracles.
>> And it was a book called Kingdom
Principles by Miles Monroe where he's
explaining the teachings of Christ. I'm
like, "It's the same steps."
>> And so I go to Barnes & Noble and I I
don't think I'd ever been into a
bookstore to be honest with you. I go to
the little lady at the front desk and
I'm like, "Do you have a place for
people who are like trying to get their
life sorted out or whatever?" She's
like, "Oh, the self-help section." I'm
like, "What a wonderfully named
section."
>> Yeah. Yeah.
>> And there was a little book laying on
the floor in that section called Think
and Grow Rich by Napoleon Hill. I just
picked it up. So, I you know, I came
into healing through thoughts and
beliefs.
I think eventually you go back and look
at where these beliefs originated and
you find forgiveness or you find proper
perspective and you heal it, right? But
you don't have to go back there because
those things that happened then are
showing up in your life right now.
>> Yes.
>> You know, you're you're every man you
meet is dad and every woman you meet is
mom and those are your conflicts.
And you know, if you're um living with a
chronic health condition or you're
living in financial scarcity, your
reaction to that reality are the same
programs that you had back then. So, we
can work with the program at any level
of the timeline, right? I do think
eventually we end up going back and
cleaning up those early
misunderstandings.
>> Sure.
>> But, uh that to me that can be a little
bit harder than just working with the
raw material as it's showing up on a
day-to-day basis. It's right there for
you.
>> Yeah. you know, you don't have to get
into a deep hypnosis or get into EMDR.
All great tools, right? But like, hey,
it's showing up right now with the thing
on Tuesday.
>> Yeah. Yeah. What would you say then is
the the number one habit that most
people are living and and living by on a
daily basis that they think is positive,
but is actually harming them in some way
with their energy or their frequency to
creating more. Again, it'll vary from
person to person, but if if we like
focus that question on
high performance, because I know there's
a lot of high performers that listen to
the show, you're a high performer.
>> It's it's this Let's look at a bad
equation. It's desire plus hustle and
grind equals desired result,
>> right? It's desire plus sacrifice your
health and relationships for success
equals desired result.
>> And so, and that's reinforced by a lot
of um hustle culture. I mean, you can
throw a stone and find it on YouTube or
Instagram. It's like, you know, if if if
you're not working somewhere someone is,
and when you meet them, they will win.
And like I'm like, okay, well, maybe,
but probably not cuz Christ said my yoke
is easy, right? So, like there's got to
be an easier way. There's got to be
prosperity and abundance and possibility
available for all of us. And so that was
a big part of what I'm still
downregulating my nervous system
towards, right, is this idea of like,
no, I just need to be do more or there's
not enough time. People are living in
time scarcity all the time. Like you
can't even breathe.
And so again, going back to what I have
come to learn is like no, my I don't
need to hustle grind. I don't need to
find more time. I don't need to do
anything that would insert itself into
that desire plus other than
non-resistance.
And everything that shows up in that
space that is not non-resistance
is the resistance that needs to be
worked on.
>> What would you say is the number one
limiting belief of most people then?
>> Uh I'm not enough. Yeah. Being not good
enough. And it makes sense when you look
at what happened when we were children.
So, you know, you've got beautiful
8-month old daughters. I've got a three
and a halfyear-old. And um what what I
see in my son is his expectation,
rightfully so, of unconditional love
from me. So, we all expected
unconditional love from our parents.
But I don't care who your parent was,
how good they were, and there are plenty
that, you know, weren't great on paper.
Um, but your parents are never going to
have unconditional love for you. They're
conditional, right? They're you have the
condition of your career. You have the
condition of your relationship with your
spouse. You have the condition of being
a single mom or a single dad. You have
the condition of your own trauma. You
have the you have the condition of so
many things. So there are always going
to be times when a child expects the
parent to be present for them and the
parent is absent because of
conditionality.
In that absence,
the child subconsciously believes it has
something to do with them. And so that
is why we find I am not enough or I'm
not good enough everywhere because it
happened to all of us.
>> But and this has become one of my
passions like really understanding the
structure of reality and the structure
sort of like a a metaphysical uh version
of Joseph Campbell's hero's journey like
what's really happening here? Because if
reality is loving, how do we explain all
of these things that seem to be absent
of love?
>> So, how do you explain it?
>> Well, um
my own experience and what I've seen
consistently with with other people is
that that that not being enough um
creates a compensation, which we talked
about before, that becomes your
personality.
And so you embark upon this journey with
a nervous system that
>> to prove or to
>> to prove or to please or to whatever.
>> Yeah.
>> Um and what's what seems to happen is
that compensation that comes out of
feeling like you weren't enough which is
your personality
>> works for a while.
>> Mhm.
>> Uh it's a good strategy.
>> Yeah. It's a it's a strategy and it and
it has strengths. It has gifts. Um but
also remember it is a neurology. It's a
nervous system. And so as it works, it
starts to be applied into more and more
areas of your life.
>> Yeah.
>> And what happens is at about 40 years
old, there's this emergence of what we
would call the core program. It's
between 40 and 60 where people would
describe it as I don't understand the
thing that I've always been good at that
got me to where I am is starting to be
the thing that's suffocating me.
>> It's making me a prisoner.
>> That's the core program.
>> Yeah. It
>> it's uh overdevelopment of that
neurology.
And that will uh bring you to your
knees. So pe people have their long dark
night of the soul or they hit their
bottom. It doesn't have to be with drugs
or alcohol. It's like I just can't keep
pleasing people. I I've given no time
for myself and so now um the aspects of
myself or my health are starting to
degrade. Or someone has built up this
personality that is I'm the one who's
able to bring order to chaos, but now
there's so much chaos that chaos just
beats them down. M
>> and in that beatd down
which again is a byproduct of this
overdeveloped aspect of your nervous
system
um you
are incapable of solving it on your own.
So it doesn't matter what great personal
development tool that you have. It
doesn't matter what pills or potions you
take. It doesn't matter what shaman you
find with a great playlist. None of it
works because that is meant to actually
bring you back into relationship with
the higher power of your own
understanding so that you can finally
experience the unconditional love that
is there for you but was never meant to
be given to you by your parents.
>> And what's beautiful about that is when
you reach that inflection point and you
start to find that unconditional love,
the next natural step is to forgive your
parents
>> because it was our misunderstanding.
Understandably so, right? We were kids
trying to survive,
>> but it was our misunderstanding.
>> And so the core program is not actually
like if you think about the super
limiting belief that emerges between the
ages of 40 and 60,
>> it's not a thing that you're meant to
get rid of yourself. You're meant to
surrender it to your higher power. And
now you get into this concept which I
think a lot of people don't understand,
which is surrender. And so it requires
these pieces, right? Surrender to what?
To who? To a higher power. Well, how do
you find that relationship? Well, you
hit a bottom and you have nowhere to go
other than look up. Yeah. Right. So this
is all this beautiful arc of how every
human being's life emerges. And the
challenging thing is when you don't
understand the arc, it's like trying to
fight a an invisible boxer in a ring
>> because you have no context for it.
Yeah.
>> And that's why I think so many people
who get into personal growth or the work
that we teach, they're able to actually
start changing. It's not just about
going, yeah, okay, my I know I have my
limiting beliefs, but how do I change
them?
>> Right? It's not about like, yeah, I
understand that forgiveness would be
good for me and resentment is bad, but
how do I actually forgive? That's the
integration piece that I think up until
now has been missing in a lot of the
historical motivation and inspirational
part of personal growth. Right.
>> Yeah. Because when someone is feeling
typically when someone's feeling pain,
resistance, stress, overwhelm,
if they don't go to God or a higher
power, they go to some other numbing
mechanism. Correct? drugs, porn, sex,
alcohol, success, money, whatever it is,
um, workaholicism or whatever it might
be, and they you realize after 5 10
years of doing that strategy to try to
numb and feel better, it doesn't work.
It's not giving you the peace or the
harmony, the results that you want. And
it's by going more into that and people
are going to let you down and addictions
are going to let you down and all these
things are going to let you down from
giving you that unconditional love. So
that's why we either need to be broken
down or we need to create some type of
awareness when things are good
before it gets bad to say, "Oh, I'm not
having everything I truly want inside of
me. Let me connect to a higher power."
>> Yeah. Amen to that.
>> Yeah. And the higher power thing is
interesting, too, because we have a lot
of there are a lot of people who It's
where I started. And I I I I think I
probably would have considered myself
atheistic and then agnostic. And then I
started building a relationship with a
higher power. And for me, the higher
power was the universe.
But what I've learned over time for me,
I'm not don't have to put this on anyone
else is uh
I was really inspired by the story of
David in the Bible. I was like, I want
that. I want that personal relationship
with God. I want to be able to stand up
to the Goliath of my life and say, you
know what? I know who my father is.
>> I know what he does for me. And and
today I'm going to show the whole world
that there's a God in my life. Right? I
wanted that
>> because prior to that, it was the
universe. Like I was in new age and law
of attraction and all that stuff is
great. Like I'm a huge Abraham Hicks
fan. Like all those things are amazing.
They're part of the journey. But I I
felt like there was a difference between
having a relationship with the creator
and the created.
>> The universe is created
>> by the creator
>> by the creator. Right. And so I didn't
really know where to find that. And I
just started, you know, but I had seen
in my life that when I ask I receive.
There is there is this response. Not
always as quickly as I would like it to
be, but
>> Mhm.
>> And so I started just um really saying,
"Hey, I I I want to know what it looks
like. What can I do? What is available
to me to have a personal relationship
with God?" And um
>> And what showed up for you?
>> Well, we talked about like, you know, my
my mountain is my body and my health,
right? And so I
>> You're 50 now, right?
>> I'm 50. Well, that's not why, but yes.
>> No, but you're you're sort of the feel.
>> Yes. Well, yeah. No, there's there's
there's a there's a real thing, which is
why, you know, um focusing on longevity
like we talked about is so important.
But, um
>> in 2019, I had this Iaska ceremony that
I did
>> and it was probably like my 12th
ceremony that I had done, right? Well,
people counted as days. So, it was like
three or four ceremonies cuz some of
them were many, many days, right?
>> And um it was super intense. And about 3
weeks later, I like lost my sleep. I
just couldn't sleep.
>> Oh man, that's not good.
>> Yeah, it's not good. So, my sleep has
gotten better over time and but I still
wasn't sleeping great. And so, I'm in
this inquiry of like, I want to have a
personal relationship with God. And I
had a week or two where I wasn't
sleeping well. And my wife was like, why
don't you just get up early and journal
and you know, rather than just go back
to bed. I'm like, I don't want to get up
at 5:00 and journal. like that's when I
kind of squeeze in a few hours of sleep.
Then uh I had revisited Pramah
Yoganando's autobiography of a yogi and
an autobio biography of a yogi pramahant
wakes up early and he writes. So I was
like okay I'll wake up early and write
but I was like no no no no that just
doesn't sound convenient. Then I then I
did a breath session a very deep
transformational breath session remotely
with with with a woman that I work with.
And in the breath session at the end my
body sits itself up my hand comes out
with like with a pen in it and I start
writing. And I was like, "Okay, three
times. I don't need to get struck by
lightning." So the next day,
>> I get up and I go down into my podcast
studio, which is like my man cave. And I
just start writing. And it just came
out. It started out with, "Dear Father,
thank you." And I started I started
thanking God for all the beautiful
things in my life. And it was such a
unique experience because I've written
gratitudes before, but this was like a
love letter that had been building up
for for 48 years. And I was just like,
"Thank you for all these beautiful
things in my life." And then I started
asking for things. And you know, it's
interesting when my son asked me for
something, he's 100% convinced he's
going to get it.
>> There's no doubt cuz I'm his dad and I
can deliver on anything, right? He's
like, "No, I want." And and I started
writing and and I felt this frequency of
like, "I know who I'm asking. So, I know
I'm gonna get it."
>> There was no doubt. There was no
resistance. And then the third piece was
once I felt that, I started asking for
other people. I started praying for
other people. And so this has become my
my journaling process. I call it
communion journaling. I feel like I'm in
a relationship with my higher power when
I'm doing it. Do I do it every day? No.
Should I do it more than I do? Yes. But
it's there. And so that that was the
answer to the asking that I had. And uh
it has really helped me deepen my
relationship with with my God.
>> What if you ask for something and it's
not given to you?
Um, you know, there's a a great teacher
in the early 1920s. I just did an
episode about her Florence Scobble Shin.
She wrote a book called The Game of Life
and How to Play It. One of my top five
books. I It's a great book.
>> And still alive?
>> No. And she um so she she you know,
basically says, and I'm I'm not going to
do her affirmation justice. I just
wanted to give her some credit. But the
idea is is like if it's mine, it's mine.
And if it's not mine, I don't want it.
So if I ask for something and now I may
go kicking and screaming for a while,
>> but but at some point I I realize
>> it's not for me.
>> It's not for me. And and at some point,
>> why do you have a desire on your heart
then if it's not for you?
>> Well, I I think there's two types of
desires. I think there's a desire that
comes from a head and I think there's a
desire that comes from the heart. For
sure.
>> Yeah. I think authentic desires aren't
things that we invent. They're they're
they're transmissions that we receive.
Mhm.
>> And you know that's part of the
discernment that we develop as we um do
the healing work is you you start to
feel the difference. Um and so yeah, you
know, it's she has another really
wonderful affirmation that says what's
what was mine from the beginning is mine
now and ever shall be mine. So whatever
is mine can't be taken away. And
whatever isn't mine, I don't need it.
>> Yeah. And at the end of the day, it's
not yours anymore.
>> Right.
>> You know, whatever you receive, I guess
you don't take it with you. I mean,
right.
>> Not that we're aware of. I mean it's
like you can't take the physical things
with you but
>> so you no matter how much money or the
relationships you have like that stays
in this world or it's gone
>> hopefully what we get to bring is who we
become right which is why this work is
so important yes
>> right like your essence your soul your
spirit
>> um so that you can just continue to
progress and I think that makes sense
like if you look at a lot of the great
teachings and you talk about uh
incarnation and uh multiple lives it
seems to make sense in this life I can
see that I've I've gone through many
lives and each time I've learned and
each time I try to get better and so it
would just make sense that I would do
that life after life and that we would
actually do that as a as a as a
collective consciousness
>> as a way of just evolving
>> consciousness. Do you feel like you've
had your biggest transformation yet?
[laughter]
>> Never really never really thought about
that.
>> Did you kind of say like in your 40s to
60 you go through this big kind of wake
up typically for most people?
>> It's funny. It reminds me of something
my friend said where he he realized that
every time he goes through a
transformation it's it's a contraction
and then he gets into the expansion. So
he's he's afraid to ask for any more
>> cuz it's going to be painful
>> the
>> contraction. So have I gone through my
biggest one yet? I don't I don't know
>> besides death I guess.
>> Probably probably not. I mean look um
drug and alcohol and sex addiction was
really challenging. That that was that
was 30 years of momentum that had been
building up. Um, yeah, m maybe there's
something that's going to be 60 or 70
years of momentum that I'm not aware of,
but I do feel like,
you know, if you think about personal
growth is almost like cleansing,
that one felt like a pretty big Yeah.
>> cathartic type of experience.
>> How long were you addicted to drugs,
sex, alcohol?
>> I would, you know, I I started looking
at pornography when I was 13. Uh, and
then college was, you know, was was
drugs and alcohol. drugs for me was
marijuana, but it was a cocktail.
>> Yeah.
>> Uh all of it though I sex addiction was
a really challenging addiction to
overcome. Like I went to I went to AA
meetings and narcotics anonymous
meetings. Not not to take anything away
from those programs, but but the people
that I saw in sex addiction recovery, I
could see why it was part of my
intelligent design because unlike drugs
and alcohol, technically I could like
not call my pot dealer or not go to the
bar. But the neurology of sex addiction
continues to deepen even if you
fantasize.
>> Oh yeah.
>> So that
>> you're still living as a sex addict
almost by not even having sex.
>> Correct. And and you're and you're still
deepening those those neural networks.
So it really required a psych a level of
psychological mastery.
>> Discipline. Mastery awareness shifting
your attention.
>> Correct. Correct.
>> And fellowship.
>> Uhhuh. I mean, there's no there's no
way, you know, I could have done it
without other people. And I think that's
a really important part of healing work.
>> Yes.
>> Is being in a community with other
folks. You know, you and I talked about
the stages that we're at where we don't,
you know, don't have are spending a lot
of time with big groups of friends like
we used to,
>> but that's something that I realized
recently I really need to get back into
is is is fellowship around personal
growth. Wow.
>> Yeah.
>> What do you feel like is the the core
root cause of all addiction?
>> Unresolved emotional distress.
You know,
>> for anyone who's an alcoholic or sex
addict or
>> yeah,
>> porn addict or whatever it is.
>> It always is, which is you there's a lot
of ways to recover outside of 12step,
there there's great programs out there,
but that's what's so interesting is like
you you don't the 12 steps aren't about
trying to get you to stop drinking or
drugging or sexing or eating or whatever
it is. The 12 steps are about
identifying the underlying root causes
which are the unresolved emotional
trauma uh and transforming them right
and so when you do that then you're no
longer using
>> in order to cope
>> in this 12 the 12step program it's with
the AA right 12step program is always
>> it started with Alcoholics Anonymous
yeah you have all these other anonymous
groups yeah
>> in the 12step program in your mind what
is the one step that if you didn't have
the 12step program wouldn't work.
Obviously, you need it all, but if there
what is the one step like, okay, if you
had these 11, but this one was not
there, you'd still be you'd still be an
addict.
>> Uh, it's not exactly a step, right?
Because because there is a step which is
admitting we were powerless over our
addiction. Um, and powerlessness is a
funny thing for people. Um, but it's
just it's just the acknowledgement. It
was the acknowledgement that I have a
problem.
>> Really?
>> Yeah. The acknowledgement that I have a
problem and I've been unable to solve
the problem on my own.
>> Do most people feel like they don't have
a problem when they're addicted to
something?
>> I mean, I Yeah. I think for the most
part that's, you know,
>> they don't think they have a problem.
>> Yeah. And the the challenge with that is
twofold. One, we've normalized drinking.
>> Yeah. Man,
>> we've normalized sexual behavior.
>> And to some extent, we've for me, we
normalized cannabis, right? And so
there's this normalization of these
>> legalize it.
>> Yeah. There's this normalization of
these behaviors.
Um and so that already creates a frame
of allowance
and then it's a slippery slope.
>> So you you you don't notice it's it's
the frog boiling in the pot. Yeah.
>> Right. So yeah, the majority of people
out there um either don't think they
have a problem or there these glimpsing
moments, right? Like of I have a problem
and it's like ah nah it's not really an
issue for me. I'm not really an
alcoholic. I I remember when uh I had a
conversation with a outpatient treatment
group in in Winter Park, Florida, and I
sat down with the counselor and he's
like, "You're an alcoholic." I'm like,
"Come on, man." Like, "That doesn't even
make any sense. I'm not one of those.
I'm not an alcoholic. I just go out on
the weekend and I drink with my friends
and then I chase girls and I smoke a
little bit of pot."
>> And he's like, "Cool. Stop."
>> You're like,
>> I'm like, "Well, I can't." He's like,
>> "You're an alcoholic." Wow.
>> You're an alcoholic.
>> Why don't you think you could have
stopped? Well, I tried.
>> You did?
>> I had the awareness for years, right?
There there was a period of time where
it's like, okay, I don't have a problem.
Then I knew I had a problem, but I
couldn't stop.
>> Really?
>> Yeah.
>> Was it just if you stopped then what
would happen? If you stopped the
addiction, what would you have to face?
>> No, I'd stop for a period of time. I'd
stop for 30 days and then something
great would happen, so I'd celebrate.
>> Mhm.
>> Or something bad would happen, so I'd go
cope. Mhm.
>> It it was just it was it was well well
worn into my into my nervous system.
>> Wow.
>> Yeah.
>> When was the moment you felt like this
no longer has a hold on me, this
addiction?
>> Uh
>> or is it still like once you're an
alcoholic, you're always an alcoholic?
>> For many for many people it is. For for
me, I haven't I haven't felt that way. I
I don't,
you know, I'm I'm not particularly
interested in drinking or smoking pot.
Over the last 15 years since I've been
sober, have I done it? Yeah. Like on
occasion, I've had a glass of wine with
my wife or, you know, had a gummy at
some event or something, whatever it
was.
>> Um, pornography I couldn't treat
casually for sure, but that was my real
addiction. That was my core was sex
addiction.
>> Um, and so yeah, it's just become a
lifestyle. The other thing too is like
when you start allowing God in your life
and then you start getting your mission
from God and then you start seeing what
the rewards are for like living your
mission in the world even though that
has its own challenges and its own
insecurities that it brings up.
>> Um it's like it's just a better game to
play.
>> Yes.
>> Yeah.
>> Than chasing the high.
>> Yeah.
>> When did you feel like you got your
calling from God?
And how does someone if they don't know
what their purpose is tap into what
their purpose from God really is for
them?
Okay, two-part question. So, I
I don't know that I started the My wife
and I started the the current business
we have, the coaching business that has
really been what we've been portraying
to the world. We probably started trying
to do it in like 2015. We had our first
event in 2017. Um, and then we had a
business and I knew it was what I was
meant to do. I wouldn't describe it as a
calling from God yet. The calling from
God came in 2021.
In late 2021, I had a well, I don't even
know if I was in my midlife at that
point, but I I I had a crisis. Uh I had
>> 5 years ago.
>> Yeah. I I had a chapter. Um
>> what was the crisis?
>> Yeah. So, we we just moved.
>> You were at 45 then. Is that right?
Yeah. At the time.
>> Yeah. Yeah. COVID had hit. Our business
had to pivot to virtual. We were doing a
lot of live events. Um financially, the
business was starting to contract. My
wife was pregnant with my son. Um, we
were having a lot of friction. Um, some
of it was chemical, some of it was just
where we were in our relationship. We
bought the home I told you about in
Puerto Rico, but we were remodeling it.
So, we were living in an apartment in
Old San Juan with my mother-in-law.
>> So, you you don't have stability. Your
business isn't stable. You You're
spending more money than it's coming in.
The relationship
>> and I had a bunch of health challenges
going on.
>> Yeah. Yeah. So, it's all
>> It was It was coming from every
direction. And um I I had this episode
where like I felt all that stress in my
body. I tried to walk it off. I tried to
breath work it off and I couldn't shake
it off. And so I got in the shower uh
cold shower and I I just started yelling
cuz I I needed to get the energy. So
yeah, my wife and and and my
mother-in-law come running in. They're
all freaked out. Yeah, you can imagine,
right? And um so
long story short, I had a bunch of
really amazing people around me with a
lot of different resources. Um, but one
of the people was my brother and he
said, "Look, right now your life feels
unmanageable. Why don't you go back to
where you were able to um reestablish
yourself when things got unmanageable
before?" And I was like, "That's a good
idea." So, I started going to AA
meetings. I hadn't been in years. And I
called up a buddy of mine and I said,
"Hey, you want to work the 12 steps with
me?" And he said, "Sure. What are you
are you drinking again? Are you sexing?"
I said, "No, I realize I'm a chronic
worrier.
>> So, I want to work the steps around
worry. So we work those 12 steps and man
I worked them seriously and I saw things
I had never seen before
>> like what
>> um resentments [clears throat] that I
had um
u limiting beliefs that I uh had doubt
that I had in my relationship with my
higher power and I also s saw how the 12
steps connected beautifully to the
frameworks that I had been building
>> from the golden equation to two states
of being to some other ones and and I
and so I what came to me was a 12step
structure for personal growth. It's
called the whole human framework.
>> And so we created this 12step structure
and I started putting folks who've been
in our community for years whose lives
had transformed through this 12step
structure and they were like holy like
this is the most transformative thing
that we have ever gone through. It
included the core program. That's how I
discovered the core program was through
this process. So we had people who had
like one guy was so funny. He said look
I've I've climbed the mountain with T
Harvecker. I've meditated with the
Maharishi. walked the hot coals with
Tony Robbins. He goes, "I've done it
all." He's like, "But this thing is what
I've been looking for my whole life."
And so as people started going through
it, what we found was that they wanted
to be in a daily rhythm in a practice
around it.
>> And so we created a a community called
the whole human network.
>> And the network had the opportunity to
facilitate the framework for other
people.
>> And so it just started growing. Um, and
what I saw at the same time, I've sort
of been a student of power in the world
and how power works, centralized power.
I had a lot of young kids who were
conspiracy theorists who worked for me,
you know, years ago. And then I realized
there's nothing conspira they're not
they're not making stuff up, right? Like
this is how a lot of the world works.
>> And so, uh, I I realized that like, hey,
if we want to change the world at a
macro level, we need to heal ourselves.
And there's two things that are required
to create an an alternative system for
humanity. Number one is we have to
liberate our attention because if you
don't have attention sovereignty, you
cannot consciously create.
>> And our attention is being hijacked all
the time intentionally.
And in order to prevent the hijacking of
your attention, the solution is heal.
Because if you can metabolize fear off
your nervous system, fear cannot grab
you anymore. And now you become an
intentional creator. So I was like okay
if we can do this at scale now we've got
tens or hundreds of millions of people
who have liberated attention who can
direct it wherever they want. The second
thing is we have to start building the
scaffolding of a new system regenerative
financial system regenerative health
care system a system that is not about
extraction but we're like 1 plus 1
equals three.
>> And so um so that was the vision I had
for whole human that God spoke to me. So
that through that extraordinary
compression and the vision that I've
been given which is what we're focusing
on now we have the coaching company we
have whole human whole human is this
distributed economy of consciousness
where people help other people awaken
utilizing this amazing framework and
then supporting entrepreneurship in an
ecosystem that begins to become a
parallel system to the one that's out
there right now that's falling apart.
Wow.
>> What do people do if Thank you for
letting me share that. I'm obviously
super enthusiastic about it but that's
that's God speaking to me.
Uh, what does someone do if they're if
they're wanting to find purpose? Again,
it goes back to the golden equation.
Desire plus non-resistance equals
desired result. What is your desire? My
desire is I want to know what I'm here
to do. I want to find purpose. I want to
uh know what my gifts are and how to
leverage them in the world. I want to
become financially abundant. I want to
be in service of other people. But what,
you know, it's inherent in all of us.
What am I meant to do here? So, great
desire. Now, be non-resistant to it.
Well, what does that mean? Well, notice
if you start moving into, but what if I
don't have a purpose? Well, why haven't
I discovered my purpose yet? Well, other
people seem to have a purpose. Well,
what if my purpose is already taken?
What if my purpose is already passed?
That's all the inner chatter. That's the
limiting beliefs. That is the
resistance. So, if you have a desire,
meaning you ask and you're patient,
you'll receive.
>> It's 100% consistent and predictable.
How will it occur for me, David? Well,
you'll have some thoughts and ideas.
You'll see something on YouTube.
Somebody will say something to you. An
opportunity will show up. You'll have
the courage to follow it. It'll be baby
steps. It won't show up all at once,
right? But hold on to the desire to know
your purpose. And notice when you become
resistant to that desire and use
whatever tools you can to drop the
resistance. Give us some time, like a
dash of patience,
>> and you'll become clear on what your
your purpose is.
>> How does someone know
when they should continue on their
purpose
versus pivot
on their purpose? Because when you are
clear in your purpose or you feel called
towards something, usually in the
beginning there is some luck. there is
some signs and people supporting you or
there is some oh I tried this thing and
it actually worked to get you going but
then there's usually some type of
resistance or obstacle or challenge or
hurdle or whatever it is.
>> So how do you know when you're per
you're supposed to continue through the
challenges and obstacles and continue
the patience of all the challenges and
obstacles that may come your way versus
this just isn't for me anymore. Let me
pivot towards something else. Because
also we change over time of course right
so you you grow and evolve and so your
purpose grow like look at mine at first
I thought my purpose was building a
coaching company which it still is now
it's whole human right
>> and look and looking at that story I was
running into a lot of friction and
resistance with the with the coaching
company
>> um
>> so it had to evolve
>> so it had to evolve and
the answer is step away
the answer is step away like I don't I
don't I think I think we give ourselves
a lot more credit
for things than we deserve.
In other words, you don't pivot. The
pivot happens to you.
>> And so, how do you allow the pivot to
happen to you? It's like, well, like you
said, if you're working through the
obstacles
and it feels exhausting,
you step away from the problem,
>> right?
And as you step away from the problem,
you disentangle yourself from it. You
give space for your consciousness to
renormalize.
And in that space, you'll have new
perspectives, new thoughts, new ideas.
Now, you may go back to the same
obstacles and overcome them. You may
move in another direction. Sometimes you
move in another direction. Like I
started Whole Human in 2021. It was too
early
>> and I came back to the coaching
business. But we're very rigid about
these types of inquiries a lot of times
too, right? It's like, do I do do I keep
doing the obstacles or do I pivot? It's
like relax a little bit,
>> right? Give it some time.
>> Yeah.
>> You're not going to figure it out today.
It may not be this week. But we're
learning, you know, Bruce Lee talks
about being like bamboo, right? Bamboo
is strong because it knows when to be
rigid, but it also sways in the wind,
right? And so we're learning to do that
as human beings because we grew up with
so much rigidity. So, uh, you know,
there's also that quote from Einstein
that, um, people quote all the time. You
can't solve a problem with the same
level of consciousness that created it.
So, you got to step away from your
problems. And I would say get into
solution frequency. What is solution
frequency? Well, it's the beautiful
things in your life because at one point
in time, the absence of them were
problems. Now, they've shown up in their
solutions. And that's why when you're
trying to hammer through an obstacle or
you don't know whether or not to pivot
and you go for a hike and run Canyon,
>> Yeah. You have clarity.
>> Yes.
>> Right.
>> You know, you go play with your furry
friend and something hits you. You go
get a good workout in and it hits you.
But then the other important piece in
all of this is, man, give us some time.
Like we're all living in so much time
scarcity.
>> And one of the things we teach
entrepreneurs is to stop paying
attention to time and start inquiring
more around what creates timing because
timing is so much more powerful than
time.
>> Meeting the right person, running into
the right opportunity, having the right
resource show up. We all have 24 hours
in a day. But time is a measurement of
change. Timing is a measurement of
alignment, calibration. So if you can
become aligned and calibrated, which is
living in a powerful state, which is
trying to live in non-resistant as best
as you can, we're not going to do it 24
hours a day. You start to activate
timing, the timing of thoughts and ideas
and coincidences. So if someone is
trying to figure out whether to keep
pushing through or whether to pivot, I
would say step away and see what
happens.
>> Yeah.
>> And you know what? If you pivot, you can
always come back to it. And if you keep
push pushing through on something, you
can always pivot. So we we make it a
much bigger deal than it is.
>> I love the idea of of timing versus
being being afraid of like time's
running out.
>> And it's, you know, I guess we're
technically I mean
>> I'm 43 or 50. It's like all right, we're
we're getting even close to halfway done
or who knows, you know, maybe there's
more time, but it's not like we're seven
years old and we have all of our lives
ahead of us, right? So we have to start
looking at life with a different
perspective I guess through a different
lens or how do we not get scarce around
time if you feel like it's running out
or you don't have your whole life ahead
of you and focus rather on timing.
How do you do that when you're not 12
years old?
>> Well, I think there's a couple of
things. I was having a conversation with
Chad GPT that has all my labs and
everything that I was doing and I said,
"Hey, based on my labs and based on
current,
>> how long do I have the
>> based on current technologies based on
how healthy I am?" Because I'm actually
incredibly healthy human being.
>> Uh and based on the current technologies
that are out there, stem cells, crisper
technologies, all the stuff and what's
coming.
>> Uh and granted, AI can hallucinate. I
was like, "Give me an estimate of how
long I'll live."
>> So in terms of like health span, like
living well, 125 years.
>> Wow.
>> Okay. So that's my intention. If it's
125 years, I got 75 years to go. But
like I have such insane compounding
interest at 50. Like if if you ever look
at how compounding interest works,
right? If you were to set aside
>> $100,000 a year, which is a lot of money
for some people and it's not a lot of
money for others, $100,000 a year and
you just
put it in some combination of the S&P
500, Bitcoin, gold, 8% average return,
you could have a defensive position
because the world seems like it's a
little bit crazy right now. But if you
just get an 8% annualized return and
$100,000 a year that you put into that
over 40 years, you're worth 22 $24
million. But what's interesting is that
if you live 10 more years, it's another
$32 million.
>> Crazy.
>> So, uh I I'm just starting a hockey
stick. So, that excites me. Like, I I
don't think I can even fathom what I can
accomplish. So, I could look at it as
like I'm almost halfway through
or we got 75 years, bro. Let's go. You
know, so that's the way I look at it. M
and again part of it is turning it over
to my higher power. Like it's it's a
very edging God out type of conversation
to have, but it's certainly I mean when
I turn 50, believe me, I had it with
myself of like like where am I at and
you know checking am I as far along as I
wanted to be now and how much time do I
have left and your mind will do this
mental calculation right but the mind
doesn't understand the compounding
interest.
>> So you know we just that's why longevity
is so important.
>> Yeah. But I I I do think um it is
important to understand that no matter
where you are in your life, the
accumulation of your lived experience
has set you up for such extraordinary
growth moving forward.
>> And we don't give credit to that uh
reality.
>> Yeah. You've got an amazing book out
called A Change Mind, which is go beyond
self-awareness, rewire your brain, and
re-engineer your reality. This came out
about a few years ago. Um, what is the
one thing in this book you feel like if
people took away one idea, it would help
them more than anything else?
>> I struggled with limiting beliefs for a
long time.
>> There were some that I had shifted, but
others that I didn't. And uh, I was in
this burning desire inquiry of like,
man, there's got to be an easier way to
shift my beliefs. Like, what is it that
I need to know? My wife and I were going
for a walk one day and it's a 2
millimeter distinction. So it's it's
easy to miss but it is just absolutely
um dramatically changed the way I do my
personal growth. And I see feedback from
folks who have been on our work that
it's this distinction. It's the
distinction that beliefs are decisions.
So when we were growing up we came to
the conclusion when our little buddy
didn't show up at the drinking fountain
that we can't trust people. But it was a
decision. And as a result of that
unconscious decision, it we've been
living in a hallucination ever since.
We've only been paying attention to
anything that supports that decision and
we've been ignoring everything else.
>> And if that's true, then at any point in
time, I should be able to identify a
limiting belief and make a new decision.
>> And so we we have this wonderful process
in the book called the decision matrix
uh that helps people identify the
limiting belief, make a new decision,
which is always the opposite of the
limiting belief. then ask a really
simple question which is what evidence
do I have for the fact that this new
decision is true and what you'll do is
you'll actually source those memories
that you've been filtering out and as
you do that you build evidence for the
new belief and most often by the time
you're done with that little process and
you look back at the limiting belief it
doesn't even make sense anymore
>> but but the idea that beliefs are
decisions I think demystifies
>> uh the concept of beliefs because we can
get into trauma and this and that and
all these things But ultimately they
were unconscious decisions. And as an
adult, you have an ability to respond, a
responsibility when you find a limiting
belief, and that is to make a new
empowered decision.
>> The decision matrix.
>> That's great, man. [snorts] Um, I've got
a couple final questions for you. This
has been really powerful. I want people
to check out your work. Uh, before I ask
the final questions, they can go to your
podcast. It's called A Change Mind.
You're also on YouTube. You got a great
YouTube channel sharing a lot of this
information.
uh David Bayer 33 on Instagram and
YouTube and wholehum.com/greateness.
For anyone here watching or listening,
your team's created a free assessment
that identifies people's two biggest
limiting beliefs and gives you a
powerful tool to tool to transform them.
So guys can anyone can check out
wholeheum.comgreatness
to check out the free assessment as
well. Um this question is called the
three truths. Imagine you live to 125
healthy whole human life, but it's the
last day. Your creator says time to go
here to the next place and you get to
create and manifest anything you want
from now until that moment. But for
whatever reason, you have to take
everything with you. Nothing can be left
behind. Your book, your work, your
content, no one has access to this
information anymore. But on your final
day, you get to leave behind three
truths. Three things you know to be true
or three lessons that you would leave
behind. What would those three truths be
for you?
>> Oh man,
I've heard you ask this question on so
many episodes.
Now I have to answer it.
>> Now you got to answer it. Um
I I think one truth or encouragement is
to believe in the certainty of the
goodness of the future. That would be
one. Um the second truth would be that
life is always working for your greatest
growth, your greatest prosperity, and
your greatest evolution.
Um and I think the third uh truth
uh well I think Jesus said it best. All
things are possible to he that
believeth.
>> Yeah.
>> I want to acknowledge you David for the
journey you've been on. You know, for
me, it's like you're you're 50, you have
a child who's three and a half, and
you've gone through a big transformation
in the last five years. You've got a lot
of wisdom to share. So, I acknowledge
you for putting it in the book, for
doing the the weekly podcast, for
sharing this information, and for
creating frameworks around the suffering
and the pain you've experienced to try
to give peace and resolution for people
in their lives so they can understand
how to go through the process better.
And I think when people have gone
through enough pain and shame and guilt
and beating themselves up and have done
the work like yourself and all the
different programs, you can take kind of
the best of those programs and share
what's worked for you. So I want to
acknowledge you for doing that work for
suffering for as long as you did and
getting through it on the other side,
finding more peace and purpose in your
life and helping so many people. It's
been really cool to connect and and hear
more about the book. So
>> I appreciate that acknowledgement.
Thanks.
>> Of course, man. Final question. What's
your definition of greatness?
>> Uh greatness is uh becoming who you came
here to be. Living your authentic self,
>> my man. Thanks for being here, brother.
>> Thank you, brother. I appreciate you.
>> Yeah. Powerful.
>> If you look at the lowest [music] level
of consciousness, what I call the victim
mentality. It's a level that I call to
me. I would have [music] the the house,
the car, the body, the money, the
whatever, but everything happens to me.
All stress [music] comes from life not
fitting your pictures. And the friction
that that causes is really where most
people get stuck.