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How Much Does Body Count Really Matter? | Sadia Khan

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The podcast features a deep dive into the concept of body count, challenging the common obsession with the number of partners an individual has had by shifting focus to rejection rates and selectivity instead. Sadia Khan argues that a high body count often indicates low access or difficulty in attracting attention rather than promiscuity; for instance, someone who sleeps with ten people but faces hundreds of advances is effectively selective compared to another person with only one partner who faced zero attempts at connection. Conversely, she suggests that individuals whose partners have very few sexual encounters may simply lack opportunities due to lower attractiveness or social access, which does not necessarily reflect on their moral character. The core metric proposed for evaluating a potential partner's integrity should be how easily they are excited by the opposite sex and whether they possess the ability to say no when approached, rather than just tallying past relationships. A significant portion of the discussion addresses historical jealousy, defined as anxiety over a partner's past sexual history or previous partners that occurred before the current relationship began. Khan explains that this fear is often rooted in an evolutionary instinct among men regarding paternity uncertainty and abandonment fears stemming from childhood experiences, leading them to perceive threats where none exist because they cannot predict future behavior based on past events. Women, meanwhile, tend to experience jealousy primarily when a partner maintains active financial or emotional ties with ex-partners, such as co-parenting situations involving children. The transcript highlights that while men fear the possibility of their partners having had other offspring and pretending those are theirs, women generally feel threatened by ongoing resource sharing like time, money, and energy from previous relationships rather than mere sexual history. The conversation explores how historical jealousy functions psychologically as a mechanism for predicting future pain, where individuals cling to past events to prepare themselves mentally against potential abandonment or betrayal. This anxiety creates a self-fulfilling prophecy where the jealous person looks for evidence of impending harm in the partner's background because they hold a core belief that hurt is inevitable anyway. The speakers note that this dynamic makes dating someone with significant history, such as an older woman who has been through multiple relationships and children, particularly challenging due to these lingering insecurities. However, Khan reframes having baggage not just as a red flag but potentially as a green one if the partner demonstrates good co-parenting skills and prioritizes their family responsibilities over new romantic interests. Ultimately, the dialogue concludes that true selectivity is more important than raw numbers when assessing character, urging listeners to admire a man who prioritizes his children rather than viewing it through a lens of jealousy or competition with an ex-wife. The speakers emphasize that while navigating these emotional hurdles can be difficult for both men and women entering new relationships after divorce or separation, the quality of how one handles past responsibilities is indicative of future reliability as a partner. By understanding that low body counts often result from limited access rather than virtue, and recognizing that historical jealousy stems from fear-based cognitive distortions about abandonment, individuals can better manage these complex emotional landscapes without letting them dictate their judgment of others' worthiness or integrity.
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one of the things I've been thinking about is is almost like historical jealousy and this is where the body count conversation comes in what have you come to believe about how much body count matters and then how can people deal with historical jealousy better well the thing is it's now become a big topic of debate and men are like oh body count body count body count it's a big deal here's what I really say about body count The Testament of your body can is more your rejection rate than how many people you slept with now if you are let's take some like you for example who's got a big name on social media looks great access to loads of women through the nightclub now if your body count is let's say if it's 10 but you've had hundreds of girls throwing themselves at you yours is actually still low whereas if another guy who has no access to women his but finally gets one or two girls to sleep with him on paper it might be less but his rejection rate is so low and now instead of looking at how much how many people people sleep with is there look at their rejection rate now if a girl is slept with five men or 10 10 men but only five or 10 men have tried to to approach her that means every man that tries gets access but if she's a really attractive woman she might have higher but her rejection rate is higher so really look at how many people you the your partner is rejecting rather than just their body count because on paper a really unattractive man who has nothing going for him his body counts going to be low doesn't mean he's a decent man it's just that he didn't have the opportunity similarly women that are not that nice to be around not that kind not that pretty not that attractive hers is going to be low doesn't mean she's virtuous it's just that she didn't have access it's the ones that have access but choose to be um selective that's what you should be looking at is there selectivity problem is you can't ask them the number like how many rejections have you done in your life yes you can't that's the hard part but what you can tell is how easily excited this person is by the opposite gender it comes quite natur you can tell when people are super excited when the opposite gender pay some attention and other people who are totally immune to it that person that has a Glee ATT attached to attention is always going to maybe not have a higher body count because they you know might not get access but they've got more risk of um diversion because they they get too much ego boost from the opposite sex and not from other areas of their life so I think body count really has to depend on the the person's ability to say no to sex it's not just how many people they slept with but how many people can they say no to I've never heard this Frame before I think it's very interesting yeah what do you think about that do you what do you think the body count the body count conversation is is so skewed because the world that we're living in now is not representative of where it would have been 10 years ago or 20 years ago but the the thing that I'm most interested in is historical jealousy you know yeah yeah yeah so hearing stories about what your partner used to get up to even if it happened once right and it it's so strange you didn't even know that they existed you didn't know them they didn't know you they couldn't have said no because they were waiting for you to come maybe this was a onetime thing yeah or whatever and it triggers especially in men it triggers such a visceral fear right of in inadequacy of um like jealousy but it's St like how can you be jealous about a thing that happened before you even knew who your partner was so yeah talk me through your conception of historical jealousy what happens with historical jealousy as human beings in general we prefer pain we can predict predictable pain is almost more welcome than well definitely more welcome than anything unexpected now where what we do with retroactive jealousy is we hold on to the past as a way of predicting how they're going to hurt us in the future the more you anxious you are the more you perceive threats in your environment so what's happening with people who are jealous of the past is essentially they believe they have a core belief that their partner is going to hurt them at some stage anyway now if there's no present day evidence for that they will look for it in the past and use that as a way of creating hypothesis of how they might hurt you in the future and therefore be mentally prepared prepared for the sabotage now so ENT eventally what they're doing is preparing themselves for the worst but they can't find evidence so they look for the past and it's usually because of a fear of Abandonment that they have within themselves and I know it's more common in men because their fear is more stimulated by the fear of cauri that she might histo like evolutionary wise she might have a child with somebody else and pretend it's yours that fear um so it's ingrained in them but more time that fear is activated when there's been some childhood abandonment what about women what what are women worried about uh we're worri we worry not as much about retro we we only really worry about previous exes if there is some Financial or emotional investment still going on usually when there's kids so what happens is women tend to get jealous of the ex-wife where they've got kids and stuff like that we get jealous of exes that are still a priority in their resources so we're only threatened by women that have access to the resources whether that's energy time or money but if he's not giving them that we are more worried about future threats that's interesting I imagine that must make a lot of the moving on starting a new relationship as a guy that has got some history you know earlier on you mentioned if you're going to go for somebody that's a little bit older it maybe even in some regards a green flag that they've been through some relationships and got some baggage you know from that but you also have the jealousy inclusion of the previous partner and potentially the previous kid resources attention so on and so forth so that must be a difficult situation to navate a lot women suffer from that they're really really so jealous of the ex and the children and so on and so forth and it is very difficult I can imagine it would be horrible but one thing that again if your husband has a good co-parenting relationship and as a good father it's a foresight into how good of a partner he will be to you and your children he prioritizes his children is really really important now a lot of women want a man to prioritize them over their children but what kind of man man is that a man that prioritizes a woman over his children what kind of man is that it's not a man you're going to be attracted to in the future especially when you have children with him because that means the next woman in his life can take that priority you need a man that prioritizes his children and try and see it as something you admire in him rather than jealous of him because it's a trait that's going to come in very handy when you have children with him God willing but that guy that is just all over the place and doesn't prioritize his kids it's only handy in the short term we'll get back to talking to sard in one minute but first I need to tell you about Factor if you are too busy Autumn to cook but still want to make sure that you're eating well factor is the solution with Factor you can skip the extra trip to the grocery store plus all of the chopping and prepping and cleaning up while still getting the flavor and nutritional quality that you need fact is fresh never frozen meals are already in Just 2 minutes so all you have to do is heat and enjoy and right now their Autumn menu has some absolute bangers like a cranberry peacan chicken and an apple Dijon pork chop or if like me you're struggling to hit your protein girls you can try their 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