How Dark Philosophy Makes Life Bearable - Alex O’Connor & Joe Folley
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The podcast explores the concept of dark philosophy, specifically how engaging with pessimistic thinkers can paradoxically make life more bearable rather than depressing. The hosts discuss Emil Cioran, a Romanian-born French writer known for his incredibly bleak works such as *The Trouble with Being Born* and *A Short History of Decay*. While Cioran's worldview is characterized by the belief that suffering is an inherent property of existence, he possesses a unique ability to subtly shift tone within his writing. This allows readers to experience moments of natural lightheartedness amidst profound despair, effectively lowering one's expectations for life. The hosts argue that this lowered stakes creates a form of resilience; if one expects the world to be meaningless and full of suffering, actual misfortunes feel less catastrophic, similar to Seneca's advice to imagine worst-case scenarios beforehand so they do not shock us when they occur. The conversation extends to other figures in dark philosophy, including Arthur Schopenhauer and David Benatar, highlighting how these thinkers systematize feelings that people already experience but often lack the vocabulary for. The hosts note that while some pessimistic philosophies can appear self-indulgent or merely clever branding for depressive thoughts, others offer rigorous logical frameworks. A prime example provided is anti-natalism championed by David Benatar in his book *Better Never to Have Been*. Unlike indulgent writers who simply complain about life's hardships, Benatar presents a structured argument that it is immoral to bring children into existence because non-existence avoids the inevitable suffering of birth and death. This perspective challenges traditional pro-life or pro-choice debates by introducing a third option: anti-life, suggesting that no one should be born even if their potential life contains more pleasure than pain. Benatar's approach also incorporates philosophical considerations regarding disability to illustrate universal suffering. He posits that everyone is disabled in some sense because we lack certain capabilities; for instance, the inability to climb stairs or see colors are forms of deficit relative to a hypothetical ideal state where no one lacks these functions. The hosts describe this as an interesting but somewhat dry and logical take on pessimism, contrasting it with the semi-poetic style often found among other dark philosophers like Schopenhauer, who famously wrote essays that were not jokes despite his controversial views on women. This distinction emphasizes how different philosophical approaches to suffering can range from emotional outbursts to cold, analytical arguments about the morality of existence itself. Ultimately, the discussion concludes with practical advice on approaching philosophy based on personal resonance rather than a rigid curriculum starting with Plato or Aristotle. The hosts suggest that readers should start with philosophers they have already encountered in their daily lives, such as Nietzsche through Jordan Peterson's work, because these figures will likely align better with existing worldviews and provide comfort by making individuals feel less alone in their thoughts. While acknowledging the potential for self-indulgence in lamenting life's troubles, the hosts find value in dark philosophy when it reveals a comedic absurdity to extreme suffering or offers logical clarity on difficult moral questions like anti-natalism. By reading what one has heard of before, listeners can engage with ideas that genuinely resonate, turning potentially crushing philosophical insights into tools for understanding and enduring the human condition.
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There's a lot of memes about philosophy
making people depressed. Yeah. The the
more that you learn the worse that you
see the world.
What's the darkest philosophies that you
guys have been exposed to?
Cioran.
I I I mean I I love Cioran. I think that
Cioran is Cioran is an incredibly
underrated kind of Romanian stroke
French. Wrote lots of his work in French
but was Romanian kind of adopted France
um in his in his later years.
>> will make you depressed straight off the
bat.
>> Well, and and
Cioran um comma Emil Emil Cioran. Yes,
Emil Cioran. Um writes
he's incredibly pessimistic tracks of
philosophy. Now, one's called The
Trouble with Being Born and others
called A Short History of Decay. And he
he does kind of incredibly
>> Love him already. His first book Sure
he's not British. Where is it's it's
it's I don't know if it's just because
I'm British that it kind of I like it so
much. You know, on his first book is
called On the Heights of Despair. It's
you know, truly melodramatic. Sanguine
yeah. One of the things that I
find very interesting about about
philosophies that are supposedly dark
and I'm specifically thinking of the
pessimistic philosophies here. People
like Schopenhauer and Cioran. Maybe to a
lesser extent someone like Philip
Mainländer.
It's
I don't I I don't know. This is this is
something I think Cioran is so good at
is that oftentimes when you're reading
him, he's very good at
subtly shifting the scope so that you're
reading him and you know, he's he's
complaining about about life. You know,
his his view on life is is far more
pessimistic than my view on life is.
It's kind of the characteristic property
of life is suffering for
a variety of reasons.
But he occasionally just this this kind
of dark pessimistic outlook breaks
through into a kind of natural
lightheartedness that I think is is is
absolutely amazing. So,
one of the things that um
one of the things that
is
interesting I'd say about about reading
a pessimistic philosopher is that is
that if and I think that nihilism to a
certain extent shares this partly that
it's kind of framed in in a certain way
is that
if you know, you don't you're not
expecting things to go very well and if
you think the characteristic property of
the of the world is meaningless
suffering
well, then to a certain extent like the
stakes are kind of lowered. It is sort
of it's it's very similar I suppose to
that advice that
Seneca gave in one of his letters which
is to kind of imagine how things are
going to go horribly wrong. So that you
feel much better when it when it comes
to it.
>> Low expectations.
>> Yes, yeah, yeah. And um I think that on
a on a kind of existential level some
reading a an incredibly darkly
pessimistic philosopher
sort of as I say there's there there
there is sometimes a moment where it
breaks through. I suppose the only way I
could kind of try and contextualize this
is like have you ever had a like an
astonishingly bad day? Just like a
comedically bad day. And I do mean like
comedic, you know, um you get to like
5:00 and you know, you've been mugged
seven times and a car drives by and it
kicks up a puddle of dog over your
nice suit or whatever. And
you can't help but just laugh. Because
at that point it's like oh wow, like
this is this has become funny. And I
think that's that's something that
Cioran is very very good at. And that's
why you know, I often often talk about
him as one of the darkest philosophers
of all time. He's also one of the
funniest. One of the few philosophers
where you can read him and laugh out
loud.
>> It is hilarious that suffering is dose
dependent in that way. Like your
response to it
U-shaped curve.
Too little
everything's probably okay. A bit oh
god, this sucks. And then too much and
you're like ah, it's okay again. It
almost leads to frivolity, right? And
and that makes it makes it livable. I do
think sometimes the more pessimistic
philosophers can be a little bit
self-indulgent. It's a bit sort of you
know, woe is me oh like because you
know, I don't know how sophisticated my
thoughts are, how deep my engagement
with the world is.
>> And actually you you just like you you
know, you got dumped by your girlfriend
and now you're writing about how
terrible life is.
>> I asked Joe this the last time that we
sat down.
I
often think
philosophy is just clever branding for
depressive thoughts. It often is but
it's it's also often just clever
branding for for like any kind of
thought. I think it's like you literally
just have a thought and you try to
systematize it, right? This is why the
greatest philosophers, another thing we
said before we started, tell you
something you already know. If you open
Wittgenstein's Tractatus, the first line
of the introduction is something like I
don't think this book will be useful
except to anybody who's already like in
agreement with the things that it says.
It's just supposed to be sort of
elucidating an idea. And so yeah, a lot
of the time it is just sort of
uh
feeling out a vibe, finding someone who
puts it into good words and saying oh, I
think that person's very
>> actually me. I feel less alone. By the
way, is why when people ask me for like
a recommendation of what philosophy to
read or something. If if someone says,
you know, where should I start with
philosophy? You might be tempted to say
okay, well, let's start with
Plato, read about Socrates and Aristotle
then
do a bit of existentialist I just tell
people just just literally read what
you've heard of. And the reason for that
is because these people will have come
up in contexts that are relevant to you
or of interest to you. Right? So, if
you've heard Nietzsche mentioned a bunch
of times cuz you're a big Jordan
Peterson fan. Like if you like Jordan
Peterson and Jordan Peterson obviously
likes Nietzsche quite a lot and finds a
lot of use in him, you're probably going
to find some use in him. Whereas if you
just randomly pick one of the great
philosophers like if you just pick up
Sartre as I did the other day. I told
you this and read Existentialism is
Existentialism is a Humanism and think
this is complete nonsense, that was a
complete waste of time. Because you're
not going to resonate with it. It's it's
not going to strictly speaking convince
you unless I think you've already got
sort of one one foot in the boat.
I did think on the pessimistic
philosophers or you said the darkest
philosophers which doesn't necessarily
Cioran doesn't mean pessimistic, right?
Dark philosophy, pessimistic philosophy,
what do you mean? I think
Schopenhauer comes to mind. He's writing
his On the Sufferings of the World.
That's that's your sort of indulgent
pessimist. I think he had trouble with
women for some of his life and he's got
this infamous essay on women which
would read like a comedy.
In fact, one version of his essays I
have in the introduction or the preface,
the translator says by the way, the
essay on women isn't a joke. He's not
being sarcastic. This is what he
actually thought. Um he comes to mind.
>> irony disclaimer. Yeah. So, in but in
order to sort of avoid that, I think
that a good example of a potentially
non-self-indulgent pessimistic
philosophy that seems genuinely just
philosophical might be something like
anti-natalism. The view that it is
immoral to have children. David Benatar
is the sort of superstar of
anti-natalism. Um he wrote a book called
Better Never to Have Been which sounds
like one of these sort of you know,
I'm about to write about how terrible
how terrible life is, you know, I wish I
was never born. But it's not. It's like
philosophically speaking, he tries to
make a case that it's just better for no
one to be born even if their life is
filled with more pleasure than
suffering. He thinks that it's still
immoral to bring them into existence. Um
it's an interesting it's an interesting
take. We had a debate about this five
years ago in the Barbican. That sounds
about right, yeah. Yeah, yeah, yeah,
when we first met. Uh like canteen at
the Barbican and we were having the
conversation and people came
tried to be social
listened for five minutes and then left.
And there was just this sort of steady
cycle of people coming and going going I
I don't
this doesn't sound very nice at all. So
yeah, Benatar actually probably does
fit. A good example of why you might
find it dark. I mean, I I I call it dark
if you like. I mean, for an
anti-natalist, they'll say no, that that
I mean the the darkness is that you're
you know, unconsensually bringing people
into suffering, you know, that's the
that's the dark representation of But in
terms of how it's perceived, I think
that as far as pessimism goes, the idea
that it's immoral to have children. I
mean, you've heard of like
the pro-life and the the pro-choice
crowd. Benatar and his crew are like
anti-life, you know? Like it's like this
sort of third option that everybody
forgets about. He he's got some
wonderful sort of
little tidbits in there. He he takes a
divergence into the into the philosophy
of disability for a time sort of making
a case that in principle we are all
disabled in some philosophical sense.
>> How are we all disabled?
>> It's been a while since I've read it but
I think he's sort of imagined so so one
way of thinking about this would be like
imagine if everybody
whose legs worked suddenly just died and
the only people left on planet Earth
like don't have functioning legs.
Maybe not instantly cuz people would
have memory but after not very long, it
just wouldn't be considered a disability
to not have legs because that's just how
everybody is. And Benatar sort of
imagines in principle the things that we
could have that we don't which means
that in principle we are disabled in the
same way. We just can't
So, there are exactly. So, there are all
kinds of sufferings that come about in
our life like having to climb the stairs
which we don't even notice as
sufferings. And if you add all of these
up, they become pretty significant. It's
a it's a bit of a trip um but really
interesting. And and I think probably
probably dark. The other thing that's
that's quite nice about Benatar, I said
it was sort of dry earlier and I did
mean that as a compliment, sorry. I
realize that it's it's that It's nice to
like freely and Yes, yeah, yeah. It's
it's that Benatar is is very he gives a
very
logical argument. As in you know, there
are there are I would say there are
problems with the argument but you know,
there's in like it's very clearly laid
out in a way that quite a lot of
pessimistic philosophers write in sort
of semi-poetry. Um Benatar if you're if
you're a hardcore analytic fan he's
probably probably the pessimist you're
going to enjoy. Seems that way I
suppose. He also He spoke to him, right?
I did. I had him on my show. He doesn't
show his face.
Yeah, he he doesn't I I
I actually don't know if he uses his
real name but he doesn't show his face.
So, there is also that added element
that you you he doesn't want to be seen.
Oh, so he's the Sleep Token of the
philosophy world. Oh, are they the they
mask-wearing Slipknot? Joe, don't make
that face. No, no, no, sorry. No, it's I
don't I don't know what it is.
Very very cool, very popular but this
you know, like you know, when you guys
start telling me about you know,
anesthetists of ancient city and I go
oh, yeah, yeah, yeah and I need to nod
along like this. This is your turn. Oh,
yes. Okay. There we are. Thank you.
What's the philosophy of Sleep Token? Um
if you go on the Reddit, really deep.
Really really really deep. The lore goes
hard. I the lore goes hard on on many
subreddits. I have a subreddit too which
which has some interesting lores of its
own.
Yeah, yeah. I've seen them. Yeah, you're
you've got canon.
Yeah, apparently apparently apparently
so. Um
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