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"Darwin Was Wrong. The Bible Was Wrong." Belief Is Everything | Bruce Lipton

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Bruce Lipton challenges conventional scientific and religious narratives by asserting that human potential is not limited by genetics or divine decree but rather by beliefs acquired from others during early childhood. He argues against the Darwinian concept of "survival of the fittest" and biblical dominion over nature, proposing instead an epigenetic model where environmental factors shape our biology. According to Lipton, humans generate energy through melanin using universal fields similar to how plants use chloroplasts, meaning that excessive eating actually harms us by killing stem cells needed for regeneration rather than fueling growth. This perspective extends to the idea of human identity as an immortal broadcast downloaded from a spirit field into physical bodies acting merely as receivers, with 95% of our lives operating on subconscious programs installed before age seven and only 5% driven by conscious creativity. The core problem Lipton identifies is that these early downloads often consist of disempowering beliefs such as "I am not lovable" or "I do not deserve," which lead to self-sabotage in relationships and careers regardless of our conscious desires for success. He critiques the competitive nature of modern society, describing it as a finite game driven by win-lose metrics that fosters wealth inequality among a small elite while causing ecological collapse and health crises rooted primarily in stress rather than lifestyle alone. To counteract this, he suggests replacing limiting beliefs with empowering ones to manifest reality, citing medical breakthroughs like heart regeneration despite old dogmas as proof of our unlimited potential when we shift from competition to cooperation. He further draws on Toltec concepts to distinguish between creators and followers, advocating for a love-based approach that acts as a transformative key to reclaiming personal power outside the structures of government or corporations that thrive on disempowerment. To rewrite these deep-seated subconscious programs, Lipton outlines three practical methods: self-hypnosis during theta brainwave states before sleep, habituation through consistent practice until new behaviors become automatic, and energy psychology techniques that bypass past trauma by focusing on the present moment. The third method involves adopting a "whole brain posture" to integrate logical thinking with emotional intelligence, allowing individuals to access a child-like state of super learning where they can use muscle testing to verify belief changes; if muscles weaken under pressure during positive affirmations like "I love myself," it indicates subconscious resistance that must be addressed. By repeatedly holding this integrated state and repeating empowering statements until physical tension releases, one can overwrite negative history with new beliefs without needing external validation. Ultimately, Lipton calls for building sustainable civilizations based on cooperation to enhance the garden of life, ensuring we live in harmony rather than exhausting resources beyond our planet's capacity.
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What is the outer limit of what we're actually [ __ ] capable of? >> There is no limit. The limitation is your belief of what you think you are limited by. I said, "Yeah, and where did you get the limitation from?" Other people told us what you can do what you can't do. And if you buy it, then that becomes your own creative limitation. >> We have to paint a picture of this new idea, not the way that the, you know, world economic forum is painting their [music] 2030 great reset [ __ ] You know, like you will own nothing and be happy. Like, for real? Like, what are you talking about? >> Darwin was wrong. The Bible was wrong. We got here through something [music] called epigenetics. The environment was creating us. You are generating fields with your thoughts. And if our thoughts are off, then the field we generate is [music] off. And the disharmony is that we have disconnected ourselves from nature. There's a science of spirituality, which changes the way we think and behave on this planet. When we understand it, that we are spiritual entities scientifically. Each of us is a piece of God. But the problem is this, 95% of the day your [music] life is coming straight from the programs downloaded into the subconscious mind. >> How do you get your conscious mind to program [music] your subconscious mind? Like, what are the Is this Is this bro? Let's go. Bruce, it's great to have you back. >> Albert, I am so excited. I really want to thank you because it's really an honor to share this stage, so to speak, with you right now. And it's an honor because um I have a well, I think it's a really good message for your audience and so I'm thankful we have an audience. So, thank you and your audience for letting me be here. >> Absolutely. So, our culture has been driven by a dominant theory, survival of the fittest. And I think what you're posing, not in these exact words, is potentially there's a whole other theory called survival of the friendliest. And like, what [clears throat] would it be like if survival of the friendliest was at least a competing theory with survival of the fittest? And that's a lot of what you talk about in your new book, Beyond Darwin. >> Well, the most important aspect of this is the summary of Darwin, uh, survival of the fittest and the struggle for life. The first of all, the concept of struggle was a, uh, misunderstanding of science by a guy called Malthus, Thomas Malthus. Uh, and he came up with the, uh, an idea that is wrong, but at the time everybody bought into that plants don't reproduce at the same rate as animals reproduce. Simple result, uh, there'll be more animals than plants. And that means there's more animals than food, which then concludes with, well, it's a struggle for the animals to see who's going to get the food. So, life is a struggle came from that belief. Uh, it's totally incorrect. Animal populations balance out and the food population will balance out and everything will stay in harmony. Uh, that's the the current science, but back then it was the struggle for life. Then it says it's based on competition. Well, original definition of competition was to strive together. Uh, and today the definition is winner, loser. I said, what was the difference? I said, striving together, the so-called loser was also winning. I go, "What do you mean?" I say, "If I play tennis, which I don't, but if I did, uh the idea of playing tennis is you play with somebody who's better than you are because that improves your game, okay? If you keep playing people who are not as good as you are, your game actually will not just stay the same, probably get worse after a while." So, the idea of competition was to make both players perform better. But, so that was good competition. >> This is I mean, this is James Carse's finite and infinite games, you know, exactly this, that instead of playing the infinite game of propagating the the field and the play of the game infinitely, we're playing finite game governed by win-lose metrics, and instead of doing it in kind of isolated events like a UFC fight or an NBA finals, which I've enjoyed both of which recently, and it's great. That's a very defined finite game, and then everybody can shake hands and hug each other at the end. And that's part of it, but when you extrapolate that to the whole of life itself, and life and existence itself is a finite game where there's winners and losers, that's when you run into a big problem. >> So, yeah, so now in our game of competition, that becomes the second part of the problem. I say, "What what what is the problem?" I say, "There is no morality in how you compete." In other words, uh you can do something to get ahead by punishing a lot of other people or beating them or whatever. Who cares about them? I care about me. So, all of a sudden it says, "Then, are there rules in this competition?" And the answer is, "No, whoever wins wins, no matter how they do it." And so, there's an immorality to it where people suffer at the consequence of others trying to win the competition game. Uh and this is the problem in today's world is that if I can beat you and I don't care about you, then I'm going to do it. Whatever it is. And And you can lose and big time. But it doesn't bother me. Why? My game is to win. Uh and so when we play a world game like that, then those competitors that are winning, are they winning at the expense of the other people? In other words, are they taking from these other people? The answer is yeah. We have a so-called 1% winners in today's competition. I go and what's the meaning of that? And I can give it to you simple. It says the winners have accumulated more mass and wealth than 50 50% or more actually of the available mass wealth on this planet. I I say, so what does that mean? I say, well, that's 1% actually a lot less than 1%. I say, so what what's the meaning? 99% are competing on a smaller pot. There's less to go around uh because the 1% is taking the cream, so to speak, off the top of the game. And that means the 99% are in a struggle because they're competing for a lot less than what's available before. And the competing in this case of a population is uh causing a health crisis. I go, how can it do that? Because 90% of the health crisis is only one thing, stress. And the competition that we're living in is so stressful for people who are right at the margin of surviving. They barely have enough to buy food at this point. They barely have enough to pay for rent or to survive. Uh and that's because the pot of what's available is so small compared to the competitors seeking that pot at this moment. So, the whole idea of a competition without justifying without any morality about Where about the rest of the people? If If If you can do that, then we have today's world where uh the competition is causing a suffering of a massive population on this planet at this time because uh they don't care how you win. >> Yeah. So, I mean, I think one of the things that underpins this philosophy and this theory is we can look out at nature and you see two lions fighting for control of their pride. You see two stags locking horns for control. And we say, "Ah, I mean, we're inspired by lions. We're inspired by stags. We're inspired by this show of competition amongst the alphas to get the prize, which is the rest of the herd and maybe a territory or whatever else it is." And so, we see this in at least a limited perspective in the animal world. And so, then how do we actually understand and say, "Okay, this isn't the whole story. This is just part of the story." >> Or a limited part of the story. Well, the first thing is this. Rarely does it kill the competitor. The competitor will back down. The winner takes over. Game over, okay? It doesn't kill them. Uh and that's very important because they can come back >> [laughter] >> and try again at some time. But, if you destroy the competitor, then you've gone beyond the name the game of that competition. That's survival of the fittest. That says I'm more fit, screw you, you're not as fit. I don't care if you live or you die. Uh you know, if I if I can make more money by taking away uh food stamps from the public, then okay, let's let's do it, which they've done. Uh and the idea is what? I don't care about the public. I go, that is not what the evolution is based on. Evolution is based on a complete opposite. Evolution Look at this. We came from a garden. I go, so what? I said, a garden is the height of cooperation. Every organism in that garden is participating in creating the unfolding of that garden. Every organism is a participant in the garden. So, it's the height of cooperation. It's not competition. And as a result, uh the competition is taking us away from the garden. The competition is destroying the garden. And the fact is right now, the competition's led to a mathematical conundrum. I said, where is it? I said, according to science, today's population requires the resources from 1.6 plan Earth. Listen, what's the problem? I go, we only have one plan Earth. Where is the extra point six resources coming from? And this is the problem. Destroying the garden. We're undermining the garden. We polluted the garden. We're pillaging the resources. We're We're undermining the web of life. Uh that uh humans have so changed the ecosystem that uh the loss of uh of species is 10,000 times greater than the normal loss of species before us. And uh so we're altering the ecosystem and and species are are are are are losing out. I mean, just for fish alone, science has recognized uh 2048 and and that might be a way, but 2048, there will be no fish in the ocean. Why? Well, you're fishing all the fish out of the ocean. You're destroying the ecosystem that they breed in. Uh you're polluting the water, their environment. I said, we are removing our fish faster than they can reproduce. And as a result, uh human behavior uh is removing fish from the ocean. That in 50 years, if I go back 50 years ago and say, "How many animals are on this planet?" Today, 2/3 or more of those animals are not here. We only have 1/3 of the animals left on the planet in the last 50 years because of human destruction of ecosystem and the way we hunt and kill the the biggest one when all other predators only take the weakest one. Uh we Our human behavior. Bottom line. Uh is precipitating our own extinction. Uh and this is a scientific fact. Science has recognized within 20 years, possibly and more likely within 10 years, civilization is facing an irreversible collapse. And two reasons, what we just mentioned, uh unequal wealth distribution and more importantly, uh ecological destruction that [clears throat] we are precipitating. So, it says, "Hello. Wake up. You you have to change." Uh uh uh And the idea about that is, "Well, how do you change?" I say, "Well, number one, the foundation of our civilization is corrupt. And that allows the situation that's unfolding." And I say, "Can you fix it?" And the answer is, "No, you can't fix it. The foundation is bad." So, what does that mean? The only way we are going to survive our own extinction, which is looming, uh is to uh leave this civilization, build a more sustainable civilization. A futurist, Buckminster Fuller, years ago gave us the message and he said, "You don't go in and try to fix the collapsing civilization. You step outside and manifest a new civilization." Uh and Aubrey, you you are part of the cultural creatives creating a new civilization. How? Knowledge. You're offering people awareness and consciousness that says, "There's a better way to do this." >> Yeah, you know, my uh my daughter is now 4 weeks old and her and her name is her name is Huxley. And the reason her name is Huxley is because Aldous Huxley wrote a book called Island. And in that book called Island, it gave me a vision of what Charles Eisenstein eventually called the more beautiful world, but but a world that was just more beautiful than our world, a civilization and he put it on an island and the island is called Pala and he went through every detail of the social structure, the infrastructure, the super structure. Super structure being the way that the people thought about things, the social structure being the way they organized and infrastructure being the laws. And it was a whole society that worked in this kind of utopian protopian model of how it could be. And then Starhawk wrote another book, The Fifth Sacred Thing, beautiful story about a civilization that was doing it a different way and those have always lured me greatly. And I think you're absolutely right. Like we have to we have to paint a picture of this new idea, not the way that the, you know, World Economic Forum is painting their 2030 Great Reset [ __ ] you know, like you will own nothing and be happy. Like for real? Like what are you talking about? >> [laughter] >> Like it's not going to it's not going to work, but actually live in this in this world where we want to share, that we see everybody as another emanation manifestation of us living a different life. And and so it's like this this web of interbeing, this interconnectedness is so forward in our thinking where we've completely transcended this myth of separation, this idea that we are separate from nature, this idea that we are separate from our brothers and sisters. That's not even a thought anymore. And then from that from that natural impulse, I think a lot of things can reorder and restructure. >> Well, well, let me just ask you the question. Let me just ask you because you just said, you know, the idea that we're all one and the harmony, uh, that's a current new concept compared to our conventional way of life. But the question I was going to ask you is what what percent of the population has uh is adhering to what you just said about our oneness or harmony and all that. What percent of So, population is living that >> I think there's a gap between people who understand it and people who act on it. And I think there's a lot more people who understand it, and then I think actually putting it to practice is is a challenge. So, for example, tonight I'll be going to a sweat lodge in an tipi, and as we crawl into the lodge representing the womb of the mother, we'll all say "O Mitakuye Oyasin." Like to all my relations, or we are all related. And it's this kind of constant reminder at the beginning of every ceremony, at the end of every ceremony, it's like we are all related. And it's this remembrance, and it's not just, you know, humans. It's related to the rock nation and the star people and the plant kingdoms, and, you know, we're related to everything. And so, those reminders, I think, are important. But then actually putting that into practice is also important. And both of those things, I think there's far more people who actually have the awareness and far fewer people who live that life. >> Yeah, I I agree with you. I I I am um an honorary member of a Cree uh tribe in Canada. >> Beautiful. >> And so, I'm very familiar with the sweat lodge. I'm very familiar with the most important aspect of uh uh of the Native Americans. We are in a garden, and our role is gardeners. >> Yeah. >> And if you look at the way we are treating the garden, we've undermined it. We stepped all over it. We're polluting the hell out of it. Uh uh uh And and for me, there's some real excitement about this as well. Uh so, for my audience, especially the young people, the young people perceive themselves as disconnected. They can't get a job, uh you know, let alone buying a house. They can't even pay the rent on the apartment that they You know, even if you got a college degree, and they're they're flipping hamburgers at McDonald's. They find themselves in a hopeless situation because they see they are not part of this structure. Now, the parents have a five-car garage with BMWs and stuff like that. They can't even get a decent working job. So, this is interesting. There's a very large population of young people who see themselves as not participating in the system. And in that hopelessness, they it's all loss. And and the beautiful part about it because you bring us up with Native Americans is you know, we are part of a garden. And we have not been gardening. We have been destroying it. And there's only one way to survive. And as you talked about it, we are all one, we are all part of the whole, and that we have to help the garden where we have been destroying it. And I say, "So, what does that mean?" And I love it because here are young people, no matter how you feel like it's hopeless, there are all new jobs on the horizon. All new ways of working on this planet to bring harmony back to not just the people, but between the people and the environment. So, as they see it, it's like, "Oh, it's all I got Don't worry. The old one is falling down right now. That's what the chaos is all over the planet." And there's a future. And it's bright. [clears throat] But you can't follow the foundation of today's civilization and we started off with the idea of a Darwinian world of competition where I don't care about you or the garden. That that that has to stop right away. And we're watching it. And I just want the young people, I know it's a depressing situation to see the see that you can't even get a decent job. But it's coming. >> Yeah. >> So close that this whole world going to flip. Uh and and it's based on the current situation crashing. Because you can't fix this one, but we can build a better one. >> We are in unprecedented times and the first thing that arises is a need for safety. How do I ensure my own safety and sovereignty so I can protect myself and my family and also contribute to a better world. And so one of the things that I think is really important is to recognize where you are holding your value. And right now a lot of us are holding our value in cash. What is cash? Cash is promises made in paper or plastic from governments that we know we can't trust. But what has real value? Precious metals and this is why I created the mint metalmark.com mtlmrk.com. Precious metal currency. I believe it's the future. It has real tangible value and we're combining it with the collectible value of incredible artists like Frank Frazetta and many more to come. So check that out at mtlmrk.com and furthermore, you need to make sure that you're making the right best decisions. And so you need to have the maximum amount of energy, clarity, drive and focus. And so I encourage you guys to check out correctlife.com with a K. Correct Edge is something I take twice a day to make sure that I am operating at the highest capacity that Aubrey Marcus can operate at and it's actually the reason I founded that company in the first place. So check it out. There's some amazing formulations. I really think it's going to make a significant impact in your life and those decisions you'll make from that place will reap rewards that could last for generations to come. Lastly, I just want to say like I understand the stress that everybody's feeling in these uncertain times and really focusing on financial sovereignty is going to be a big part of my message moving forward. I've had the blessing of having taken a beautiful ride. Me and my family are safe and well and we're able to support those that we love. I want you to be that person as well. So, I'm going to be talking about that a lot more. So, make sure you like and subscribe to the channel and follow me on social media @aubreymarcus. Thanks for your attention. We're in this together. All for one, one for all. Let's go. >> Yeah, and you know, I'm also hopeful too when I look out at you know, I'm not a technologist. I'm not a futurist in this kind of transhumanist idea that we're going to transcend our our our animal nature, which is I think the most exciting thing about being a human is like we get to have these miraculous bodies and like your previous teaching, we get to harness our own belief to change our epigenetics and alter our own destiny. Like we are the the captains of our own fate and that's beautiful and we have these beautiful bodies to experience and I also respect that there are technologies that sometimes are not even that technical. You know, like I'm an investor and on the board of advisors of this company MVMD and they have a product called Agrarius and it's increasing yields of crops of all different sorts by activating the natural plant defense system by like 47% offering an additional season of planting for these crops. So, what it ends up happening is studies they've done in Columbia where 1 hectare of cattle grass can normally support 1.5 cows and now it can support three cows per hectare, which means you don't have to deforest the rainforest anymore, which means you can double the herds without actually costing anything else by actually activating the plant's own epigenetics. This is an epigenetic trigger and like that technology is available and it's just starting to get some shine and awareness and then there's energy technologies that are coming and I'm like, all right, if we bring all these together with expanded consciousness, I think we got a shot. >> But that's what I was just saying. You already participating in a new technology that is based on what? The ecosystem. >> Yeah. >> Not taking out. Give me more oil. Give me more gas. Give me more minerals. Give me Give me Give me. It's like, no, that's not the future. You are actually expressing the future in what you are doing. And there are some other future things that people haven't caught I I I can tell you something that I don't think outside of a few people know and that is this. That the body the energy that we life comes from, 90% has nothing to do with food. 90% of the body's energy actually comes straight out of the environment. In the same way plants use sunlight and use that energy of the sun to photosynthesis to make food and all that, humans have a parallel to the chloroplast. It's called It's the pigment in the skin, okay, melanin. I go, melanin is pigment. I go, yeah, they're all yeah that blocks the sun rays, blah blah blah. That's a bunch of BS because that's not the job. The melanin downloads energy from the environment in the same fashion that chloroplast downloads sunlight and that's the pigment that we have in our skin is generating almost all the energy required. We don't need to eat the food the amount we are doing. In fact, the lifespan of a human minimum 150 years. And now you say, "Well, then how come we're celebrating somebody got to a 100?" I said they only did 2/3 of their life. I I I go, "What where's the problem?" Outside of stress, which is 90% of illness, the fact is we're eating too much food. Yeah, I go, "Well, where's the problem?" I go, "You digest food, you burn fuel. That's why the body has temperature. We're burning the food." I go, "Well, so here's the fact. When you burn fuel, you get waste product that is toxic." In other words, you burn gasoline in your car, don't breathe from the exhaust pipe. That's [snorts] the waste product, okay? When we digest food, there's a waste product called free radicals. And free radicals are highly charged atoms or ions. I said, "Well, about them?" I said, "They shoot holes in cells." The more you digest, the more holes you're shooting cells. The more you kill the cells, we have a problem. Fact that most people don't even know. Every second, every second, 3.5 million cells die. 3.5 million cells die, 3.5 million cells die, 3.5 million cells die, every second. I go, "Well, how can we stay alive with that many cells dying that fast?" Well, you got 50 trillion. And that number is so big that you can't comprehend it. But it's more like looking at pennies when you're dealing with dollars, okay? And "So, what's the point?" Well, we have stem cells. Those are fancy name, embryonic cell. And the function of stem cells replace the cells as fast as they're dying, so we stay stable. I said, "Great." And now comes a problem. The more food you eat, you're killing mature cells, most of them. But you're also killing a percentage of your stem cells. And the more stem cells you kill, you get to a point where you're not capable of replacing the cells as fast as they're dying. That's an aging phenomena because the body can no longer keep up with the rate of cell death because there's not enough stem cells to allow us to continue. And most of them have died through the process of too much food. And I said, "And too much food has done what?" Upset the balance of the ecosystem. >> Yeah. >> Yeah, let's cut the rainforest down, make more hamburgers. I go, "Wait, the rainforest very important part of the garden is equivalent of the planet's lungs. They breathe the air and they take the pollution out of the air. And if you get rid of them, again, another monkey wrench. It's because we're living by old beliefs and not recognizing the Native American fact where you've been. And Native American fact is two things that we're not doing. A, being the gardener. And B, recognizing everything is spiritual on this planet. And you want to cut that tree down, you don't cut that tree down until you deal with the spirit of that tree. You want to hunt a deer? You can do it. First, you have to deal with the spirit of the jail. That's not part of our world. Spirit isn't part of our world. It's talked about, but it's not recognized, but it is scientific. There's a science of spirituality, which changes the way we think and behave on this planet when we understand it. That we are spiritual entities scientifically. Uh but with science the quantum physics. I go, "Yeah, so what?" Quantum physics, the universe is all energy. And and and the fact is this, simple fact if you follow it, then the answer shows up. And I followed again the answer was to the issue was, "How come we can't exchange cells and organs with each other?" If I put my cells or organs into your body, your immune system will say, "Not self." and destroy it. If you put your cells and organs into somebody else, their immune system will say, "Not self." and destroy it. Well, what's the self? And the point about it is the immune system only sees physical things, viruses, bacteria, parasites, foreign cells. I said, "Well, it's looking at something physical. What is making two people different? Why we cannot exchange parts with each other?" And the answer is this, on the surface of our cells, except for the red blood cells, which is interesting because those are the ones we can readily transplant. We go to the blood bank, we can transplant blood, no problem. But nucleated cells, the cells that form the organs and the tissues, can't change those. So, there's something that makes them unique, separate from all other people on this planet. And we know what it is. On the surface of those cells with nuclei, there are proteins that are called receptors that stick off the surface. These proteins, I say, they're called receptors. They're actually uh a special set called self receptors. No two people in the entire world, 10 billion people, 8 billion people, no two people have the same set of self receptors. I go, "So, what?" I say, "The self receptors are receivers, What are they receiving? Information. Yeah, but what information? What makes you different than all the other people? Why are you your own special self and you can't exchange with other people? Because your self is a download. Yeah? Where? Self receptors. If you take the self receptors off your cells, your cells are generic. They can go into anybody. But self receptors are downloading information. I go, "What information?" Self. >> [laughter] >> What makes you different than everybody else? Self receptors. Signal field. From the field, from the energy in which I say, "Field?" Yeah, physics, field. Definition? Invisible moving forces that influence the physical world. I go, "Ah!" Spirit. Invisible moving forces that influence the physical world. And this is why quantum physics acknowledges the existence of spirit, an energy field with your identity in it. And there's a [clears throat] whole field of this energy, but each of us is like a different radio station. Like on FM band, I can turn the dial and hear the station and hear the station, different frequencies, okay? Each of us is a unique frequency from the band of human, okay? The point about it, and this is exciting because this is necessary to change the world, but it fits everything the Native Americans knew. And how is this? Your identity is not in this body. Your identity is broadcast into [clears throat] this body. Your identity is an energy field. And the self receptors are downloading a field of you that no one else is downloading. It's your own field of information. I go, "What's the name?" I say, "Quantum physics recognize it, call it spirit." Science of spirit. I say, "So, why is this relevant?" I love it for this reason. We have been programmed with a belief that we die and then ashes to ashes, and that's it. I go, "Let me look at this way. Consider Consider the body as a television set. And the broadcast is putting a program in. So, you're looking at the Bruce TV. And you're playing the Bruce show right now in front of you, okay? I go, "Why is it relevant?" I say, "Well, let's say you're watching a TV and it breaks. We say the TV's dead." I go, "Yep, no more life. This thing's not working. TV's dead." Does the broadcast die with the TV? I go, "No. Broadcast not built into TV. Plays through the TV." I go, "Wait. My identity is a the of information being played. So, if my body dies, my broadcast is still here. I go, that's the point. You're a spirit. And I go, then what? You're immortal. You can't die. You're the field. The television died. I go, then what? A future TV shows up. A baby is born with the same set of self receptors you have today. You're back. New TV. But you're playing through a new TV. I go, the body. I go, does it make a difference if it's a male or female TV? I go, no, you're missing the point. You're the broadcast. This body is just a TV. It doesn't make a difference if it's white, brown, black, red, yellow. I go, that's the color of the TV. You're not the TV. You're the broadcast. You're the spirit. It's always here. You want eat that deer? The spirit of the deer is here. Pray to the spirit. And the the deer's TV will be available to you at that point. But the point about it is what? We are all creators. That's what humans have, creators. We are creating our life experiences. All of us. Personal creation. I'm not creating our base experience. He's doing that, okay? I'm not creating your experience. You're doing that. But we're all creating. And I go, what does that mean? God is the significance of what God creator. I said, what are you saying, Rupert? Each of us is a piece of God. I don't create your life. I don't create the planet's life. I create my life. I guess the word is unimportant. Then what is the collective nature of all the humans? I say, "Oh, collectively?" God. I go, "Why is that important?" Because we, as a human population, creators, are manifesting the planet as we see it, but we're also manifesting the destruction of the planet. We're being a bad God at this time, and you can't die. And you're going to come back here, and your life has experiences that go back to your source. We used to think if you put wires on a person's head, you can read their brain activity [clears throat and snorts] inside. I go, "That's called electroencephalograph. Read my brain." Another device, more recent, called magnetoencephalograph. I go, "What's the point?" It reads your brain activity just like EEG. I go, "What What's the point?" The probe is out here. I go, "What What is What's that mean?" Your thoughts are broadcast. >> Oh, yeah. Part of a field. >> You are generating a field with your thoughts. And if our thoughts are off, then the field we generate is off. And the disharmony uh is that we have disconnected ourselves from nature. We got disconnected with the the Bible. What? God created nature, and [clears throat] then God created humans. We didn't have >> And we have dominion and we have dominion over that nature. Yeah, that's a >> the worst belief system. Look how good we are at taking care of it, you know? Uh, and so we lost our connection. Well, then I say, "Yeah, but then science came in." Uh, science didn't make it any better. I go, "Why?" Darwinian theory. How did we get here? Mutations. I go, from a uh two dogs mate and get a a litter of puppies. All the puppies look like the parents, except one, the runt. I go, "What's the runt different?" I go, "Yeah, some mutation." I said, "What if you started mating runts with runts?" You got a whole new species called the runt. Okay? I said, "So, what's the point?" The theory of evolution from Darwin is [clears throat] that we got here through thousands of mutations, which are random events. And then if I ask you a question, I said, "Then why are we here?" The answer? Hey, it was an accident. We had got here by random events. I go, Darwin was wrong. The Bible was wrong. We got here through something called epigenetics. The environment was creating us. We are not separate from the garden. To the extent if we don't wake up and we continue destroying the garden at the rate we are doing, we are facing what's called the sixth mass extinction of life on this planet. We're destroying what keeps us alive. You cannot live if the environment doesn't live. And this is the big effort. And uh as I just said, I'll be you're already living in your consciousness and now as well in your effort to do what? >> [gasps] >> Enhance the garden. >> Amen. >> That's >> It's, you know, I have a I have a nonprofit that's actually called Gardeners of Eden. So, it's very it's very apropos that you're talking about being a gardener cuz that's actually where I'm living and staying raising my daughter is on the farmhouse at Gardeners of Eden where we're trying to create a coherent ecosystem out of our 120 acres, but that's a that's a side note. I have two tracks and uh very rarely am I torn so significantly between these two tracks. So, I think I'm going to go start with this one about belief and then I'm going to move into some some of these questions I have about evolutionary theory that were originally posited. >> Yes. >> But going back to belief, you know, I've been continually fascinated by the Toltec philosophies, Don Miguel Ruiz, even Castaneda, however um however true his accounts were of Don Juan, but regardless, the belief I think has a lot of merit and they have an idea that there's two types of people. There's the nagual who are the artists and the creators, the the people who can paint a masterpiece of their own life and they have a force called intent that is so strong and this is another word for belief, belief and will kind of combined that they can they're magical they're magical beings. They're like full-on sorcerers, shamans. They can do unbelievable things, these naguals, and that's the highest level that you can reach. And then there's the tonals who are just like the ordinary folks who don't actually take control of their own powers of belief and intent. And I'm curious cuz what I really want to understand is from your you've studied this as deep as anybody. They have a an ancient philosophy that tells this. I want to know what you think the limits, the outer limits on our belief are because obviously we know about the placebo effect, we know about the nocebo effect, we know that we can influence things a little bit, but can there be like a a real superhuman channeling of belief intent like the old stories of the naguals who could just create realities both internally that would then through their own field that they created create and deeply influence external realities because of the strength of their belief. Like what is the outer limit of what we're actually [ __ ] capable of? >> Ha! There is no limit. >> Let's go. I was hoping you said that. >> There's no limit. The limitation is your belief of what you think you are limited by. I say, "Yeah, and where did you get the limitation from?" Teachers. Other people told us what you could do and what you can't do. And if you buy it, then that becomes your limitation, your own creative limitation. We we were given misinformation. I'll give you a wonderful one. Heart cells cannot regenerate. That's why when you start getting a heart attack, it's all over, my friend. You can't regenerate them. Neurons, once they're gone, you can't regenerate them. And all of a sudden you started to believe, "Oh my god, I'm having a neural problem. Losing I'm going to get dementia. I'm going to go crazy. Oh, my heart is falling apart and I need I can't repair it. Why? Cuz the cells don't repair." Both those ideas are wrong. Both ideas were limitations. That both the brain and the heart regenerate. But if you don't believe it, you will not send the signals from your consciousness into the body you are controlling, you control it with your mind. If your mind says you can't do it, then you won't do it. Uh a fan a famous book is so simple because I love the title is Rich Dad, Poor Dad. Okay? I said, "What's the best sister of the book?" If you grew up in a rich family, you grew up in an environment where programming is money's good, you have it, you can get more. Everything's great. You got very positive aspects about it. If you grew up in poor family, you'll say, "Oh my god, I can't make it in this world. It money make it very hard, very difficult. I'll never get beyond poor. I'm impoverished. I'm poor." I go, "What's the difference?" The program that's these people got when they were young. The program either said you have no limit, or the program says you are limited. Most of them are programs of limitation. I say, "Why? Why don't we have more we can be more?" Because somebody's making money when you find you can't do something. If you can't take care of your health, then who is? Oh, the pharmaceutical company. They'll they'll they'll sell you some health. They'll kill you, but they'll sell you some health. But they already told you you cannot do this. You are victims of your genes. And therefore, it's running in your family. And whatever that limitation is, I'm sorry, you are now limited. Oh, you got cancer in your family? Oh my god, you have the highest probability of getting cancer cuz you have the cancer gene. Folks, there's not one gene that even causes cancer. There's no gene that causes cancer. And yet, cancer is becoming the leading cause of death. I say, "Then where the hell's cancer coming from?" I say, "Lifestyle." You're not living in harmony. You're destroying You're not living in the outer harmony, and you're making that also distort the inner harmony. And the result is lifestyle's responsible for 90% or more of cancer. And I said, "Where did you get lifestyle programming?" You were downloaded how to believe life works. And you were living according to that program. And this is the whole problem. The mind is the creator. And the first thing I just said and you didn't catch it, the mind. Well, you mean there's one mind. The mind. I go, "Ah!" That's where you got screwed again. Two minds. Different functions, interdependent. I said, "Two minds?" The latest evolution of the brain is the conscious mind, it's right behind your forehead, or prefrontal cortex, okay? What's that mind? That's the creative mind. That's the mind with imagination. And if you have imagination, you can turn imagination into manifestation. If you can't imagine anything, there's nothing to work on here, folks. But, the conscious mind is creative. I said, "And but what was the original mind?" 90% of that bulk called brain represents [clears throat] subconscious. I go, "Yeah, what about that mind?" I say, "That's not creative mind. That's a habit mind. It's a program. It's a hard drive. It got download programs. Where did you get them?" First programming is in the first 7 years of your life because your mind was in a state of hypnosis and you downloaded behavior as programmed by observing other people, your mother, your father, your community, etc. First thing is this, all of the programs in your subconscious mind didn't come from you. I go, "No?" I said, "Do they author your wishes and desires?" Most of the time, no. So, the programs you got don't even support you. No? Uh uh yeah, so what's the problem? I don't have to play those, right? I could I could play just my conscious mind, the creative one. And manifest what [clears throat] I like. I go, "Yeah, you could." But the problem is this. And people aren't telling you only 5% of the day are you actually using your conscious mind as a creative ability to manifest your life. 95% of the day, your life is coming straight from the programs downloaded into the subconscious mind. I go, "Yeah." >> do you get your how do you get your conscious mind to program your subconscious mind? Like, what are the Is this Is this wrong? >> here, Aubrey. Are you looking >> Let's go. >> Okay. Well, let me first say that people have have changed their program radically. I go, "Wait. What when when?" The movie The Matrix, I always refer to it as not science fiction, documentary. I go, "What?" "From it, everybody's programmed." I go, "Great." But you take a red pill and you get out of the program. And I say, "Almost everybody out there right now listening to us, Aubrey, has taken a red pill at least once. It's the beyond seeing ages." I go, "What What was the red pill?" "Falling in love." I go, "Hm. How the hell that become a red pill?" And the answer is, "Well, look at this way. Your life was blah blah blah blah blah. You met somebody, you fell in love. 24 hours later, you have a different life. You begin the honeymoon. What's the honeymoon? Wishes and desires. Magic, heaven on earth, love, everything harmony, love, peace, everything beautiful. What the hell happened?" And the answer is this. The conscious mind can do either two things, and this is the secret that people don't get. I say, "What is it?" Well, consider your body as a vehicle and your eyes are looking out the windshield and driving you to wishes and desires. But, the conscious mind can also think. Yeah, what does that mean? When you're thinking, the conscious mind's not looking out. Conscious mind is looking in. The thought is on the inside. So, let's [clears throat] say you're driving a car I'm going to my destination. I can see where I'm going and blah blah blah. And I say, you start thinking about, "Oh, when I get to the store, I'm going to buy this and this and this." And I go, "Wait a minute. You're thinking about what you're going to do. That means you're not looking out the windshield. Who the hell is driving the car?" And the answer is, "Driving is a program. It's a habit. You taught the mind how to drive a car. You taught the mind how to walk." So, our programs control us. I said, "Because 95% of the day is what the average person spends thinking." So, you have to stop right there and go, "5% of my life is coming from wishes and desires and 95% is coming from program." And more than half of those programs are disempowering, self-sabotaging, limiting beliefs. So, are you living your life? I said, "No, you're living your program." And I I said, "Well, when did you get the program?" I said, "You start being programmed 3 months before you were born. And for 7 years, your mind is in a state of theta, which is hypnosis. You download programs just by observing parents and community. Okay?" So, basically this, the programming you got in the first 7 years, the primary uh behaviors that control your life, but you got them from other people. I I example for me personally is very simple. My mother and father had a very dysfunctional relationship. I, being a kid, watched my father download his behavior. Did I know that I was downloading some bad behavior, dysfunction? No. But I sure as hell realized it after 40 years, almost 50 years, no relationship. Why? Because as soon as I get into a relationship and my programming from my father would show up, the relationship would end. And I realized, oh my god, when I was near 50, no wonder I'm playing these very bad programs. I don't see them when I play them. Why? Because they play when I'm thinking 95% of the day, but my partner sees them. If my partner except when you took your red pill, so here let's put the picture and our whole thing. Your life, blah blah blah, you meet somebody you fell in love. 24 hours later, you're living heaven on earth because you are creating from your wishes and desires and your spirit. And your partner sees that behavior and loves it. I love your spirit. I love your wishes and desires. I'm going to share them. We're going to share them. We're going to have this honeymoon and everything like that. I said, that red pill was falling in love. And you stop thinking and that's why the conscious mind took over, but in a short time, the variable, you actually go back to thinking. I go, so what? I said, when you are thinking, now the behavioral programs in your subconscious show up. I go, yeah, so what? Your partner never saw those programs. You never played them before. And now they start showing up. And they're negative programs, your partner looks at you like, "Huh, who are you? Where's that come from?" I I I just What's the point? Disillusionment. Your partner marries your conscious mind, your spirit, the one that has those beautiful wishes and desires. It does not entangle with the negative programming of the subconscious mind. But when it does, it causes a breakup of a situation where 50% of marriages end. Why? Because the person when they got into the relationship didn't get into relationship with their subconscious, they got into relationship with their spirit. And we're not operating from there, okay? Sorry I had to go through all that, Aubrey, to get to the point how you change the program because then all of a sudden the secret is all locked in. And that and the answer is simply this, there are three ways to change the program. Three ways. I go, "Well, are they?" I said, "First of all, I love it because one one way people I give myself a good talking to. Don't do that, dude. Don't don't do that. And I [clears throat] keep telling myself, 'Don't do that. Don't do that.' For some reason I keep doing it. But I I keep telling myself, 'Don't do it.'" And then I have to tell you why it doesn't work. "Who the hell are you talking to?" "Don't do it." >> [laughter] >> "Well, I'm talking to my subconscious." "There's nobody in there." >> [laughter] >> "It's a hard drive." I go, "Well, what's the point?" I said, "You think you can change the hard drive? Talk to your computer and ask it to change the program." And it's like, "No, it doesn't do it that way. You have to do a process." Now, the three viable processes to change the subconscious. First step, where is my problem? Where is my program that is causing a problem? Well, that's simple. I can tell you how right now. Look at your life and all the things that you like that come into your life, they come in because you have a program to acknowledge those things. Now, look at this way. The things that you desire, but you're working hard, you're sweating over it, you're putting effort into it. I'm struggling. I'm going to make it. I'm going to make it happen. I'm working so hard. Why are you working so hard? The answer, the subconscious program does not support the destination you're working on and you're trying to override the program with effort. Not very good. And if you override it or override with effort, as soon as you stop the effort, it will revert back to the original program again. So, it doesn't work that way. So, I say, "Okay, I look at my life. I'm having trouble with health or relationship or getting a good job. So, I know I have a program that's not supporting me. So, I want to change the program. I said, "How can I do it?" I said, "Three ways. Number one, how did you get the program in the first place?" Oh, my mind was in a lower vibration called theta. Bif- And theta is below consciousness. For the first seven years, I'm in theta. Imagination is the character of theta. That's why kids live in the real world and the imaginary world at the same time. Imaginary friends, uh the imaginary tea party, pouring nothing into the cup, you drink nothing, it's the best damn tea you ever had in your life. Uh imagination, theta, but it's also hypnosis. So, if you can get into theta, you can, through hypnosis, reprogram. So, I said, "How do you get into theta?" Well, theta is right at the point where consciousness is shutting down and you're going into the unconscious. >> [sighs] >> That means every night when you're about to fall asleep, the vibration of consciousness, high vibration beta, focused consciousness is what you have at work. You come home, you relax, the vibration slows down, that is called alpha, calm consciousness. And the moment your eyes are closed and you fall asleep, it goes to the next lowest vibration. From alpha, it goes into theta. Wait, the subconscious is still operating for a brief time before you go into the lowest vibration, delta, total unconscious. So, it says every night, right after consciousness separates and before you get into deep sleep, the brain, subconscious, is operating in theta, which is hypnosis. So, put earbuds in, earphones on, play a program. You select a program, a self-help program, that you want to be true in your life. And every night, just before you fall asleep, you put the earbuds in and you start playing the program and you can hear it for a little bit because you're still conscious and awake, but the instant you fall asleep, the subconscious is listening and the conscious is shut off. And the subconscious is in theta. So, whatever is coming [clears throat] in your ears is a state of hypnosis and you can reprogram by self-hypnosis, that's what it's called. The [clears throat] unfortunate part, not unfortunate, is the part you have to recognize, it's not a very long active period of theta, it's a short period. So, every night you get a chance to put in a bit more hit it up, hit it up. Repetition of that will manifest the change that we're looking for. Okay? So, first thing is this, failure. Self-hypnosis, earbuds, your phones, play the program you want as the moment you're going to bed because the moment you disconnect consciousness is the moment the subconscious is downloading. So, number one, change the program, self-hypnosis. Number two, you got programs after age seven. You learn how to drive that car. You learn how to play music instrument. You know the job that you have learned. Uh these things you learn them. I said, "Yeah, but you made programs. You made habits out of them." A habit, driving car is a habit, it's not a life experience. It knows how to do it, programmed. Programmed how to drive a car. Play music instrument. You had to practice and practice and practice like driving a car until [clears throat] you downloaded that practice as a program. So, number two, habituation. Create a new behavior and practice it. Behave that way. The new age joke, but not joke, is fake it till you make it. What does that mean? I said, let's say I'm not happy. I said, "Okay, then what?" I said, "All day long, as many times as I can remember, I say to myself, I am happy. I am happy." I said, "What are you doing?" Creating a habit. The more you repeat it, the more it becomes solidified as a new habit. And then one day you wake up and guess what? You're happy. And for no reason at all. Why? You programmed I'm happy. It changes your biology, too. Um uh Renee Zellweger starred in The Diary of Princess Jones or something like that. It's some diary. I go, "What was important about that?" Her character an actor, this is what my point is. The character uh uh in a constant actor is the best actor. They don't just remember the words. They get the character of the of the person. They have to adopt and become the character of that person. >> Right. >> Renee Zellweger's character 40 40 lb heavier than Renee. What? She got into character? She gained 40 lb. Why? Are becoming Princess Jones. Whatever, okay? I say, "So, what?" I say, "She changed her generation behavior for the time as a being somebody different." And then when the movie the day it was done, she went back to being Renee. The 40 lb disappeared right away. Okay? Uh Dustin Hoffman, >> [snorts] >> to me, he's the epitome of the one of the best actors ever. And I say, "He was on Broadway in a show called Death of a Salesman." And the main character uh was a he was depressed. Totally depressed character, super depressed. And uh Dustin Hoffman, when he plays a character, he becomes that character. He became so depressed playing the character on Broadway that in the middle of the run, he had to check into a mental hospital because of super depression. Because he became Willy Loman, the depressed character that he playing, okay? Um Oh, there's so many actors that change their physiology. >> Well, yeah, and and also on the tragic side, I mean, this is the this is the challenge with playing the character of the Joker. >> Okay. >> There's so much madness and delusion in that character. And I I talked to I've talked to a few actor friends who played really difficult characters, and they've had to almost have an exorcism, you know, not in the Catholic sense of the word, but they've had to actually fully cast out that character from their body, like very consciously, because it was starting to bleed into their normal character, cuz they'd habituated it for long enough. >> Right, and that's our epigenetics. The mind controls the genes. If I change the mind of who I am, I change the genes of who I am. And the idea about it, we bought into playing a character. And I said, "Where where'd you guys shape being of this character?" I go, "Usually before age seven." I go, "What do you mean?" I said, "You were programmed before age seven." I go, "So what?" And this is a fact, over 80 to 90% of everybody online right now will not test positive for the belief I love myself. I go, "Why is that important?" I go, "Fundamentally simple as this, if you can't love yourself, nobody else can love you." I go, "What do you mean?" I said, "So, I don't love myself, and then someone says, 'I love you, Bruce.'" I go, "You don't [clears throat] have any power >> [ __ ] idiot. >> Yeah, you know, >> [laughter] >> you're a bad guy. >> I know me. I don't love me, and you're an idiot. >> Yeah, and then guess what? I'll push you away, and then the day you're gone, I'll say to myself, "See, I'm not lovable." >> [laughter] >> Yeah. >> Did it. You know, and so, why why don't we love ourselves? I'll tell you. Because before we were conscious uh our parents were uh our teachers. And they acted like a coach on sports team. I guess you what What does that mean? I said, "If a player on a team isn't doing well, the coach does not go, 'Oh, please do better.'" The coach doesn't say that. I said, "That's not good enough. Who do you think you are? You don't deserve to be on this team." Well, the player is older and has consciousness is actually hearing the coach say, "I'm not doing well. I'm not trying hard." And therefore, the coach is encouraging me. Come on, try harder. You can do better. Okay? Now, make the parent a coach. And the child is under seven. And the parent and the child isn't doing something right. Uh they pass by the the toy aisle in the store and the child is throwing a tantrum. "I want the toy. I want the toy." And the parent wanting to get the hell out of the store just says, "You don't deserve it." They didn't mean for your whole life. This right now the parent was irritated. I want to leave. "You don't deserve it." If the child is under seven, that's a download. It's not a consciousness. The child's not thinking. I'm downloading. And if the parent repeats something, repetition is a bit situation. And the relevance is this. We've all been criticized as children under age seven. And therefore, when we think of ourselves, we bring up not good enough, not deserving, not smart enough, not lovable, whatever those parents were repeating. And that is why 80 to 90% people cannot love themselves because their subconscious is programmed, "You're not worthy. You're not good enough." And then your behavior will come from that. If you were programmed you do not deserve and you're looking to increase your job output so you can get that raise, you will unconsciously self-sabotage yourself because you have to prove to yourself the truth of the program, "I do not deserve." The program will manifest itself. And all of a sudden, you're not deserving and you're conscious, you will make mistakes. You will screw up. And in the end, you'll "I didn't deserve the raise." But it's like, "No, that was your behavior." So, we have to overcome that stuff. Now, some of us do really good at it. Some of us take over and manifest a better life. I'm talking to Aubrey right here. He's He's doing very wonderful. Did he always start that way? I don't know. My guess is he has to had to overcome some programs in his development [clears throat] to allow him to get to the state that he's at. Am I right? >> Absolutely. I had advantages and and challenges. >> And [clears throat] you changed the challenges. >> Totally. >> And now you are a powerful creator. Well, hello folks out there. If you're not enjoying the most wonderful every day, "I'm in heaven. I love my life and everything is great." There's a program undermining you. And now we have two ways. Number one, self-hypnosis. Number two, create a new habit practice because a habit can become a program. And that leaves us with number three, the last way to change belief and it's the most exciting. Uh there's a saying [clears throat] um necessity is the mother of invention. There's a necessity for us to take power back now. As the world is going through the chaos and upheaval, we need our power back. I said, "Well, necessity has led to a new psychology. It's called energy psychology." What's the hell is that? It's not so conventional psychology. Go over your past. Your mother did this, your friend did that. And I love I remember that was so bad. That's why they have this tissue box at the couch. So when you start crying about your bad past, you can blow out your eyes. When you're doing that, you're actually reaffirming your bad past because you're replaying the program. Energy psychology does not give a damn about history. Energy psychology says, "Where are you today, right now? I don't care about the history. You have a problem? Oh, you have a bad behavior? Oh, you got it from that person? Guess what? They're not here anymore. You're here and you're here with a program. So do I need to bring him back into the story? Absolutely not. Cuz if you bring him back in, you're just rebuilding the same problem. Energy psychology has one characteristic and that is it introduces something called super learning. What the hell is super learning? If I can briefly do it all baby cuz of the time, here is what it's all about, okay? Under age seven, a child is a super learner. What do you mean by that? He can have one life experience under age seven and remember it the whole life. Okay? I said, >> [laughter] >> "How's it do that? How's it learn so fast?" I go, "The brain has a line down the middle and it's called hemispheres, left and right hemispheres. Different functions. One basic function is the [clears throat] left is intellectual. The right is emotional. Okay? I go, "So, why is that important?" When a child is under 7, both hemispheres are functionally integrated. Every life experience comes with an intellectual understanding of the experience and also attached to it is an emotion to that experience. Okay? And if they're negative, when you download that history, that experience, it has a very negative connotation. You download it, it becomes part of your consciousness now. And that's where the problem come from in your early life. But then after age 7, something happens. They're not They're no longer integrated. They're still connected, but they're not working at the same time. So, during the [clears throat] day, there's a wave. During the day, for 2 or 3 hours, you're intellectually based. And then for 2 or 3 hours, you're emotional. Then you're intellectual. It's called ultra radian. It's a cycle of sometimes being more intellectual and then switching into more emotional. I I was joke about it cuz this is the situation a man and woman are having an argument. It just happens to be at that moment the man's in the in the intellectual side. That's where the words are, words. Okay? At that moment the woman's in the emotional side. That's where the feelings are. So, THE MAN'S GOING, "YEAH, YEAH, YEAH, YEAH." AND THE WOMAN'S GOING, NOW, WHAT ARE THE WORDS? She's She's taking it emotionally. Okay? 2 or 3 hours later, she's got the words and he doesn't. He's going, "Oh, I really screwing up this relationship." And she comes and goes, "YEAH, YEAH, YEAH, YEAH." AND IT'S LIKE, "OKAY, fair play." But, the point about it is simply this. We lost super learning when the hemispheres functionally separated. But, you can bring them back and put them back into integration. There's a posture called the whole brain posture, okay? And in this whole brain posture, you integrate both left and right hemispheres at the same time. Example, very simple. My right arm is controlled by my left hemisphere. So, my left hemisphere is controlling all this right here. But, if I move my right arm into this hemisphere, it's now picked up by this brain, the right side, because I'm on the left half. So, the point about it is simply this. If I cross my arms, or let's say I cross my ankles, okay? I put both hemispheres crisscross over the center. So, guess what? I begin to feel whole brain. And think about this, and I can tell you, and you can now Now that I told you, think about it. When you are relaxing, or you're around with people and you're relaxing, watch their ankles. Most people will cross their ankles when they're relaxing. Why? Whole brain is calming. If I get a whole brain, it's like, "Ooh, calm." So, if I cross my ankles and I cross my wrists, both of them are solid. Both of them at the same time. I'm enhancing integration. To the extent that in a minute or two after starting this, I get to be a super learner just like the kid before age seven. And I can [clears throat] download a belief two, three, four, five minutes. A belief my whole life has had uh struggling [clears throat] to try to balance it when the two minds you know, when the two hemispheres are not working in harmony, it doesn't download. Bring them together, download. Okay? And this is called energy psychology. How did I get to meet my partner, Margaret? 30 years ago, I did a balance, they call it. Balance into the crisscross hang out here, uh balance, and then said to myself, "I love myself." Immediately, my body said, "Nah, come on." My body uh static. It doesn't believe that [ __ ] I then repeat, "I love myself." And then I go for the feeling. Oh, it's solid. You repeat this same process. You say the statement you want to be true, go for the feeling. Repeat the statement. And each time the the test is the feeling. After a period of time, which is quite variable based on your history, it could be you could do it in a minute, you could do it in 10 minutes, 15 minutes of repetition based on your history. There'll be a point when you say it where the feelings will change, and it's profound. You can feel it. The tension is the solid's gone. In my mind it's different for each person, but in my mind at that moment of change, I say, "Okay, I love myself." And then my mind's going, "Yeah, so? Okay. So what?" It's like, I got bored. Why? The mind said, "I agree with you already. What else is going on?" >> [laughter] >> And then and you can test for the belief. It's called muscle testing. I have to explain it because it's not in the ways. Muscle testing is based on consciousness and subconscious. Why? Subconscious controls the muscles. Subconscious has the programs. Conscious is creative. It can say any damn [clears throat] thing you want. I could say, "I have two heads." I just said it. But my subconscious is going, "I don't think so. We We have no history of that." I just said, "What's the point?" If you make a statement with your conscious mind and your subconscious mind does not agree with that statement, recognize this, the muscles are controlled by the subconscious mind. When there's disharmony in the subconscious mind, there's weakening of the muscles. So you do a muscle test. Uh and you say, "Okay, I say something true. My name is Bruce." And somebody pushes down on my arm. I'm simplifying this, okay? This is not This is an overview. Uh I say, "My name is Bruce." Somebody pushes down my arm. I can keep my arm solid so much that they can pull me over, but they can't make my arm go down, okay? Then I say something, "My name is Mary." They push my arm. Goes down. Why? My subconscious is going, "That's not true." >> [laughter] >> So how do I know if I'm saying it true or if I my conscious belief agrees with my program, as I make a test, I say something I hope is true, and then do a muscle test. If I say I deserve to be happy, and I push him, it says, "No, your program says you don't deserve that." Now I know when I'm getting the whole brain place, I have to say to myself, "I am happy." And if the subconscious doesn't agree with that at first, which it won't because you just tested and it said no, that you don't believe it. Uh you will get that feeling it's not right. Doesn't When I say it doesn't feel right. But I repeat it. And every time I repeat it, I'm rewriting a history of negative programming. And the idea is how long does it take? A minute or five or 10 or 15 minutes? Well, it depends on how many experiences in your life you were programmed not to be happy or not to be lovable, okay? The the number of of experiences takes a a longer repetition before you clear it. But once I clear it, then there's a new belief. I walk away with a new belief. I've had 40 years of my life can't find a relationship. Rewrote, "I love myself." And immediately the relationships. Now I was selective. I don't I don't like this one. I don't like that one. I found the one I wanted, okay? Before I was looking for any Give me somebody give me a relationship. And now And then I found Margaret. And guess what? 30 years, and I want to tell you the truth, living in honeymoon, waking up every day going, "Oh my god, I'm still here. Margaret and I have this wonderful life. I wake up in heaven every day. And the reason is because both of us knowing about subconscious limitations use any of those three processes to rewrite those limitations, change it. My negative programs I I ran through them. I mean, I had [clears throat] them. But I rewrote them. To the extent I write a book, one of my books, The Honeymoon Effect. How can you have a honeymoon every day and not lose it? The programs have to change. And there are different energy psychology modalities. I'm not I give you an overview. There are details. Should the right be over the left or the left be over the right? Should my ankle my right be over my right ankle over my left or my left over my right? Changes with each belief you're trying to identify. I'll do in the muscle testing. There are processes of doing this. So, basically, I just gave you an overview, okay? But if you go to my website, very simple, brucelipton.com. Look [clears throat] under the resources called belief change modalities. I have about 25 different energy psychology modalities listed. Each with a description and each with a website. So, you can connect with that modality. And I say, "Do it." Why? Take your power back. There's no reason not to be happy. There's no reason not to have a power except for programming. And if you change those programmings you'll find yourself sitting next to Arby going, "Hey, Arby, we did good, didn't we?" >> [laughter] >> Yeah, we did. I love it. And that's what I'm looking forward to. That's what that's what the point is. I want you to have your power. I trust you more than I trust the government, the media, and especially the corporations because they only win when you become disempowered. And this all circles back to the beginning like these fundamental changing of beliefs and if we can anchor these in then we create a new world from those new beliefs. And and that's the that's the more beautiful world. That's the that's Huxley's Island. That's the world I want my daughter to belong in. Yeah, as parents and this is this is just a little caveat to my end. I want to be the conscious parent and you know, provide that environment for my child to be very successful. >> [sighs] >> And then I have to say, you have to be conscious to be a conscious parent. Because you can say I'm going to be a conscious parent and I go that's very nice but only 5% of the day are you going to be a conscious parent because 95 you're still going to play the program and your child watches you 100%. So 5% of the day you're being a really great parent. I'm conscious. I'm going to make sure we have this great relationship. I'm going to help you. Blah blah blah. And then 95% you have your own demons playing and your child watches and that's how we got our programs watching. Yeah. This is a master class, Bruce. Thank you thank you so much. It's such a pleasure. And thank you, my dear friend. Thank you so very much and I from my heart really mean that because I just talked to a lot of people. Saved me a lot of time. Maybe something will change. Indeed. And we need you talking to as many people as possible. So deeply appreciate you, brother. Thank you so much and thank you everybody for listening.