Breaking down the 2026 Atlanta Falcons roster | Falcons Audible Podcast
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The 2026 Atlanta Falcons training camp has officially concluded, marking a transition from preparation mode to regular season readiness as emphasized by head coach Kevin Stefanski and the players. The hosts of the Falcons Audible Podcast, DJ Shockley, Dave Archer, and Derek Rackley, gathered to discuss the initial 53-man roster announced after the preseason. They described the group using three key words: balanced, athletic, and versatile. This balance refers to a strategic mix of veteran leaders like Jesse Bates and AJ Terrell alongside young talent and rookies who are expected to make an immediate impact. The roster features a diverse age range that avoids being overly reliant on either youth or experience, creating a dynamic environment where players can step up in various roles while maintaining high athletic standards across the team.
A significant portion of the discussion focused on the quarterback room, which uniquely features four active options: Tua Tagovailoa, Michael Penix Jr., Cooper Rush, and Jack Strand. The hosts highlighted that having four quarterbacks provides a competitive advantage by allowing the coaching staff to evaluate performance daily and ensure the best possible lineup for every game. While Tua and Penix bring proven NFL experience, Cooper Rush demonstrated rapid adaptability to the new offensive system, and Jack Strand impressed with his poise despite coming from a smaller program. Additionally, the practice squad was strengthened with key players like Tyler Goodson remaining after a strong preseason, while others such as Cam Dubberly and local hero Carlos Allen Jr. were retained. Recent roster moves included elevating Josh Woods to the active list due to an injury on the other side and claiming additional linebackers and offensive linemen to deepen the bench for Sunday games.
The podcast concluded with high expectations for the upcoming season, driven by a "hungry" group of players eager to prove themselves against naysayers and compete for a division title or playoff berth. This hunger is fueled not only by the athletes but also by key organizational figures like owner Arthur Blank, who remains competitive after years away from the postseason, and General Manager Ian Cunningham, who is focused on building through the trenches. The defensive line was specifically noted as a major upgrade with the addition of massive interior linemen like Javon Dexter and Brandon Doris, aiming to replicate the dominance seen in Seattle's Super Bowl-winning team. Ultimately, the team's philosophy centers on heart, mind, and fist, with every player expected to take full advantage of their opportunity to win games starting from Week One against the Pittsburgh Steelers.
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>> We have been told that we are the big
boys in town.
>> He napping. He's into it. I'm talking
about he is like lit.
>> Start preaching.
>> Let everybody say amen.
>> I keep getting chills a little bit
thinking about what these two guys.
>> Ladies and gentlemen, boys and girls,
the 2026 [music] Atlanta Falcons
training camp has officially concluded.
This is the Falcons Audible presented by
AT&T. That's DJ Shockley, Dave Archer.
I'm Derek Rackley. What do I mean by
that? How often this po uh preseason
have we heard Kevin Stfansky in his
interview saying, "We're still in
training camp. We're still in training
camp mode." How many times have we as
players heard that, right? You figure,
>> fellas, [snorts] you get past like the
first two or three weeks and you're
like, "Okay, maybe we can get into a
little bit of routine. Maybe we can not
use that word training camp anymore."
And then the coach comes out and says,
"We're still enjoying it mostly."
[laughter]
And you're like, "Oh gosh." Now, see,
here's we're going to date ourselves
here, folks. Because when we were
playing, when coach said that, that was
basically saying, "We putting the pads
on, [laughter] okay? And we're going to
go out there and hit a little bit more."
Okay? The times have changed a little
bit. We're aware of that.
>> But that's what training camp mode
always meant to me. That means like,
"Hey, we're getting back out to the
practice field and we gonna hit today."
[laughter]
>> Yeah. Yeah. Yeah. Yeah. Look forward to
them days.
>> Yeah. Officially
>> I didn't have [laughter] to do that.
>> Officially means that now you are
starting to get ready for regular season
action.
>> All right. And with that, we will dive
into this podcast and we will start to
tell you about our thoughts most
importantly as us three have gotten
together for the first time since the
initial 53man roster has been announced.
So fellas, I'm going to turn it over to
you with our one of our favorite games
that we play here.
>> Yeah, baby.
>> One of our favorite games. It's hard for
this crew to pay attention.
>> Shock, you get to go first.
>> Yeah.
>> Describe this initial 53man roster. In
how many words, ladies and gentlemen?
>> Three words.
[laughter]
>> Archer makes me laugh, man. He looks at
me like, "Oh god, here comes shot." No.
All right. I got balanced, athletic, and
versatile. Do I need to expand or or are
we good with that?
>> Well, I mean, you could you can expand a
little bit. You passed the test. Okay.
You did. You got 100%. Because you know,
we are sitting here waiting to jump to
talk about [laughter] it.
>> He wants to talk about
>> Yeah. You can't just You can't give me
the three and then pass the buck to
Arch, right? So now you get to you get
to expand a little bit.
>> All right. So, so, so basically as I
mean the athletic and versatile part I
think speaks and everybody understands
what that means and we know this roster
has a lot of guys who can play a lot of
different spots and all that kind of
stuff. The balance part of it for me
when I looked at the 53 man roster you
see you have a a a mix of big veteran
guys like a Jesse Bates or uh you know
AJ Terrell or Darius Swift. You got all
these veteran guys and then you got a
mix of some of the younger guys. We talk
about some of the first and second year
guys, some of the rookie guys who going
to have impact. Some of the second and
third year guys you're expecting to take
a bigger step. So I think you have a mix
and a balance of veterans as well as
younger guys who can add to this team.
And you look at their roster, you say,
you know what, okay, I like the mix of
it. You like the talent of it. And this
is a very athletic group. You can look
at it from whatever facet you want, but
I love the fact that you got a mix of a
little bit of young and a little bit of
old, which you usually do. Some teams
sometimes are very young. Sometimes
teams are very uh you know maybe
veteranladen. And I think you have a mix
of a little bit of both in this one
which i.e. brings in my word of balance.
>> Very nice.
>> You tied that together pretty well. I
appreciate the the the holding to the
rules executing there. I appreciate your
uh
>> succinct explanation. No doubt
>> you're you're you're off to a great
start today.
>> I appreciate that. Thanks.
>> All right, Arch, your turn. Three words.
initial. I got I got A COUPLE OF THEM
>> NOW. [laughter]
Now look at the tide is turning, baby.
>> You on another foot.
>> I'm going to I'm going to say I'm going
to go with something that we've been
talking about
>> that Ian Cunningham talked about. Raise
the floor.
>> Yeah.
>> Um I think when you look at this roster,
the versatility of some of the guys,
maybe even guys that are masters of a
certain thing and can do something else,
I think you did that. I you know so I I
expanded before you allowed me to expand
but raise the floor is where I would go
I think because it was what Ian
Cunningham had talked about doing
>> in we know it's a battle of attrition in
this game
>> uh we've all been banged up before and
had to play through it and then maybe
not able to play the next week whatever
>> does that next guy that steps in do we
is all of a sudden that is that a weak
link and I think they've done a really
good job of raising the floor to where
that's not going to be the case. Yes, I
agree with you. I agree with you so much
>> as well. Uh
>> oh. Uh
>> oh.
>> You want to know what my original one
was?
>> Talk to me.
>> My original one. Let me just slide it
across the table just so you know. I I
didn't make things up.
>> Oo. Floor was raised.
>> So in the broadcasting industry,
[laughter]
>> in the broadcasting industry, sometimes
you got to be able to think on your feet
and you got to [laughter] pivot.
>> So guess what? I'm gonna give you three
different words just so I don't do
exactly what
>> the pivot foot though. Come on. Keep the
pivot foot.
>> Yeah. Don't want to travel. No traveling
up in here. I'm gonna go simply locked
and loaded.
>> Okay. Now, you got to you got to be
quick, right? Because when I was going
to go floor was raised, I looked like a
copycat and it's like, well, he just
said the same thing that Arch did. But
locked and loaded. And I agree with Arch
that the floor was raised because I'm
excited about a few position groups. To
me, wide receiver is the one that I'm
the most excited about. I think you
bring in experience and you bring in
youth talent that is an element in
Zachariah Branch that I don't think
we've had in a long time coupled with
the leadership and just the sheer
mismatch of Drake London on the outside.
So, I'm excited for that. I'm excited
for the depth at the defensive back
position. I think if everybody stays
healthy, there's a lot of really good
options for guys that can cover, that
can steal the football, and that can lay
the wood when they're coming into
tackle. Okay. I think that that
defensive back group is exciting. The
only the one that I think is going to
have to take some time to meld together
is the linebacking group, right? I think
you've got veteran leadership in Divine
Diablo. You've got some really talented
young rookies that are probably going to
factor into the mix. You got a couple of
journeyman rece uh um linebackers that
are going to they're going to try to
bring the experience, stabilize the
position. And the biggest question mark
is what are we going to do from Kaden
Ellis departing, right? That was a big
shoes that you're going to have to fill.
And I think that's one we're still going
to end up seeing it play out as we get
into this regular season. But locked and
loaded, floor was raised, and your three
was what? Balanced, athletic,
>> versatile.
>> Aha. Yes, sir. [laughter]
>> Give us three words that you got when
you saw when you saw the initial 53man
roster or the last couple of moves that
we've seen over the last 48 hours. What
were your three words? Can't give us
six. You can't give us two.
>> Yeah, man. We don't do that, right?
Three words. you give exact numbers
>> because if you give us two or you give
us six, you get clown. You know what I'm
saying? That's just how it works on the
Falcons off. [laughter] All right,
>> don't do that.
>> Now, switching gears, fellas. Speaking
of the initial 53man roster, I've got
two former quarterbacks sitting here on
the set and the Atlanta Falcons have
four quarterbacks currently on the
roster. So Shock, I go back to you and I
say, what are the advantages that are
afforded to Atlanta as you start the
season with these four quarterbacks that
we got a chance to see? Three of them in
the preseason and some of them put out
some really impressive things that these
this coaching staff felt like we going
to need to hold on to some of these for
a little while longer.
>> I think that's what makes it fun. And I
think that's what makes it interesting
is you started this camp, you started
his off season with a collection of guys
that you felt, okay, these guys could
fit what we want to do. And then you get
into the preseason and I know Michael
Penn didn't play, but he still had
opportunity to showcase what he can do
in practice. And obviously feel really
good about that because of where he
stands right now. But then you got three
other guys who you say, you know what,
man, once you put them out there, these
dudes fit what we like to do. These guys
do, they play well. Uh we saw Cooper
Rush and Jack Strand, you know, play
really well during the preseason. You
saw Tua do some really good things uh in
camp. You saw him do some really good
things in that last preseason game,
putting together a couple drive,
distributing the football, doing some
things that you like to see from a guy
that you expect to possibly be your
starter. And now you look around and
say, you know what,
Jack Strand, is that a guy we feel like
if he was put on the practice squad,
would he be still here? Probably not.
That tells you he played well enough in
the preseason that he has tremendous
value. Cooper Rush came in here on the
first day of training camp and was asked
to learn a whole new system and
terminology and he excelled throughout
preseason as well and he brings a
veteran leadership, brings a veteran
presence to that room as well. Then you
got two guys in Tua and Penn. Both guys
played in this league. Both guys have uh
done some really good things. You you're
really excited about them. Obviously
Michael Penn just last week was cleared
to go through 1111. So, you're still
working through that process with him to
get fully cleared and healthy back to
go. Uh, and then Tua obviously a guy who
you brought in here uh because of what
he's already done in his past and also
what you feel he fits in the scheme. So,
you got four guys you really like. You
got four guys who you feel like get can
give you a chance to go win ball games.
So, it's a it's a it's an interesting
dynamic to have four guys because most
teams usually keep two, maybe a third on
practice squad, but you got four quality
value guys that you feel really good
about. And I know the one thing Coach
Defansky always talks about is they're
going to take this process dayto day.
And that's all you can do in this
process, especially with the QBs with
the amount of reps you can get going
against uh the time is
>> you got to take it dayto day. And that's
what they're doing right now. Making
sure when they line up against
Pittsburgh, they have the best guy. And
right now, you got four guys who you
actually feel good about.
>> Shock, I'm going to give you an awkward
bro comment. All right, you ready for
this? Talk to me.
>> You made a comment a minute ago about
Cooper Rush getting here like right as
training camp started. And you said that
comment during the game the other night,
which made me think your jacket on the
game the other night was sharp.
>> That jacket was sharp.
>> Well, you know what, man? I I I I asked
a good friend of mine and Dave Archer,
could I borrow a suit? And he said, "You
know what? I have something for you and
especially for this last one, go put it
on." So I say, "I appreciate it." So
Arch said, you know, here you go. I put
it on. So I appreciate the
acknowledgement.
>> It was It was It was draft day material.
[laughter]
>> It wasn't he wearing a draft day. The
only thing he didn't have is the big
bling with the big G on it from Georgia.
The big the big chain that just said
shock
>> DJ for real. [laughter]
>> Big bulldog hanging off of him. No, he
looked good, man. He looked very good.
>> So, anyway, if you watch the game,
>> he went double breasted, by the way.
That was old school double breasted
sharp, man. Let me tell you. Um, okay,
Arch, I'm going to give you the same
opportunity here um to talk about the
>> situation of holding four quarterbacks
and your kind of thoughts as you as you
saw the information, what were coming to
the first few things that were going
through your mind? Well, I think that
the first thing you think of as a fan of
the team, um, you know that Kevin
Stfansky is trying to put you in the
best position to win games. And we know
that there's a little bit of history
with with the two guys that are at the
top of the hierarchy there with Tua and
Michael that they've struggled with with
some injuries from time to time.
Michael's still coming back from his and
so you want to protect yourself and make
sure that you're as solid at that
position as you can possibly be. Jack
Strand came in here and took the world
by storm. I mean, who knew that a guy
from a division two school would come in
and play with that kind of poise?
Remember when when training camp opened,
Michael and Tu and Neil one were
available on the first couple of days of
training camp. Who took the snaps? Jack
Strand, a guy completely, you know, just
rolled in here. Biggest crowd he'd ever
played in front of was 6,800 people. You
know, next thing you know, he's the guy
running the show with all the starters.
So, and then Cooper Rush, as you
mentioned, Shock, for him to show up on
the first day of practice after what
happened uh in the quarterback room, um
for him to adapt, here's his numbers the
last two preseason games, guys. Uh 24 of
30,
>> that's pretty efficient and pretty solid
from a quarterback. It is from a
quarterback. And I think Cooper Rush
earned the right to be here and he
actually showed the staff how quickly he
absorbed the offense and how quickly he
could be efficient and move the football
with the offense and I think you saw
that in the last two preseason games. So
um all all four guys deserve to be here.
Um, a lot of teams will hone it down and
that may still happen, but I think what
what Kevin Stfansky and the staff have
done of you, they've protected you at
the quarterback position, whatever this
scenario may play out and there'll be a
lot of conversation about over the next
couple weeks until we get to Pittsburgh
as to who might be on the field first
and all that kind of stuff, but rest
assured that you got four guys that I
think you could plug in and feel pretty
good about. You know guys, not only did
we see the initial 53man roster, that
also meant the announcement of the
practice squad. And and we continue to
say initial because there will be fluid
moves that not only happen throughout
the next week, week and a half, but
there's going to be moves that happen
throughout the course of the season due
to injuries, due to lack of
availability, whatever the case may be.
Um, but the one thing that I wanted to
ask you both about real quickly was
another guy that I thought had a really
good preseason with Tyler Goodson and I
saw his name pop up as initially waved
and I thought to myself, there's a
chance that he gets scooped up by
somebody else quickly because of what he
did in the preseason. Fortunately for
Atlanta, he did not. He gets resigned
back to the practice squad, but we know
how that works. That's so easy to just
be elevated on game day nowadays with
the practice squad elevation. So, Shock,
initial thoughts on Tyler Goodson still
being a member for the Atlanta Falcons
and the rest of the practice squad as
you kind of saw it assembled.
>> I love it. I I love that he's back. I
love that um he wanted to be back cuz he
probably had opportunities to take his
talents elsewhere, but I thought what he
did during this preseason, during this
camp, I talked to him probably a week or
two in before even preseason game
started and he was so hungry and locked
in and he told me point blank, I'm going
to go ball. He said [laughter] that.
Those were his exact words. I'm going to
go ball. And obviously he's a a
homegrown kid. North Gett High School
played here in the state, was a really
good player. Georgia State played all
that kind of stuff. And to see him go
out and not just run the football with
intensity, run the football with some
toughness. Uh he made a play in the last
ball game, throw him a wheel rod down
the sideline, catches it, spins on a
guy, and still continues to run. Just
tells you he adds a lot of value to that
running back room. and I'm glad he's
able to come back and be a part of this
team. And like you mentioned, uh there's
probably a really good chance um you
know, [snorts] come uh week one he could
be probably on that that that roster to
uh go to Pittsburgh. So it'd be fun to
see that. But when I look at the rest of
that practice squad roster, I look at I
mean maybe I think it's 13 out of maybe
16 guys, whatever it may be, are guys
that were on this roster throughout the
offseason through training camp. And it
tells you this staff, this coaching
staff, GM and Cunningham, President Matt
Ryan, all those guys went out and they
saw guys that they knew would fit what
they like to do here. And then not only
it's a thing where you can say it, but
then you go out and they show it. And
then watching those guys go through
preseason tells you they love what they
saw in those guys and you really
excelled when you went out and get got
some of these guys. So I'm excited to
have, you know, some of these guys back
like a Cash Jones who played really well
in the preseason. We saw Jack Veling. We
talked about the tight ends last week
about how good they were. Uh they were
really good on special teams. Uh you
know, guys like Cam Dubberry playing
offensive line. Uh Carlos Allen Jr. and
other guy. I mean it was so many guys
you look at and say, "Man, these guys
really fit the mold." And we heard coach
Defansky say after the game, I want to
keep them all. And that tells you that
he really enjoyed coaching this group of
players and he got a chance to keep a
lot of these guys on the practice squad.
And you know what you have in those guys
if you need to bring them up. So, uh, I
love the fact that you were able to get
a lot of those core guys back that you
really talk good about and worked hard
throughout the offseason to get to this
point and now they are part of this
organization. And if you need them,
guess what? They're they're ready for
you. Arch, I was I mean I go back to
when the NFL and and NFL PA decided to
make this decision to expand the
practice squad rosters. I think it was a
great idea because when we were playing
it was seven like you had seven guys and
I actually thought that that was like
what's the purpose likeough you can't
it's not like you can field a whole lot
of extra in practice with just seven but
with 16 not only can you do a lot more
things in practice if you are trying to
give some of your veterans a break
you've got the numbers to do it but now
you've got more options of guys that can
be elevated on game day and in shocking
or he ended up highlighting some of the
guys Darnie Holmes is another one that
is going to end up staying around. Arch,
when you looked at the practice squad,
what were some of your initial thoughts
as far as yes, these are a lot of guys
that were in camp, but their potential
to get better within this system and
potentially get on the field on Sundays?
>> Well, the biggest thing that comes to my
mind is that all these guys had
opportunities to go someplace else. And
um and don't think that they weren't
fielding calls. Their agents all were
talking to teams around the league. You
got guys that start out. You guys talked
about some of the guys that really
really lit it up in the preseason,
whether it's Tyler Goodson or Darnie
Holmes. I thought the two Kite I thought
the two tight ends, you could you could
make a case for Nick Muse and Jacking uh
being an opportunity to go someplace
else.
>> Um even a guy like um Cam Deubberry, who
I thought did an outstanding job in that
backup guard position. Um he showed the
ability as a young player to be somebody
you could develop and move on. These
guys all probably fielded other
opportunities, but it tells you about
the connection that they had with the
coaching staff here and what they're
trying to build here for all these guys
to, you know, as you guys talked about,
virtually every one of these guys were
guys that you wanted to come back. I
think we got a couple of different guys
potentially that weren't on the on the
the the 90man roster or whatever that
was in training camp. So, I think the
connection with the staff, um, the
connection of what's going on here, I
think it it to me that's what it tells
me. I want to be a part of that. Um, I
could have gone to one of the 31 other
teams, but I want to be a part of what's
going on in Atlanta. Um, so that was the
first thing that jumped off me. I mean,
obviously, you can talk about the guys.
I think Vinnie I thought Vinnie Anthony
had a really good training camp. the
young wide receiver. I think he's got I
think he's got upside both as a return
guy and a guy that can catch the ball on
the outside, make plays with the ball in
his hands. Um you're talking about a
couple offensive linemen we talk about
Dubberry, Malman, Brocker Meer. Those
guys could potentially be the air
appearance to Jobs up front as we get a
little longer in the tooth down the road
a few years. And you guys know what I
think about Carlos Allen. talked about
Carlos Allen, local product, Douglas
High School. Um, he's a kid that looks a
lot like another local dude that had a
very small small in height but looked
like a fire hydrant when you were trying
to try to move him off the ball in Grady
Jarrett. So, there's a there's a lot of
fun stuff to like about this. Cam
Sample, another local guy um that that
was ecstatic about being here. Cam
Sample made three consecutive plays in
the game against Miami. He had a sack, a
tackle for loss, and he fell off into
coverage on that edge spot and knocked
the ball down in in in pass coverage. I
mean, my goodness, here's here I'm going
to autograph that series. That's why I
want to be on the team. That's why I
need to be on the team. And fortunately,
they were able to get Cam Sample back as
well.
>> Yeah. Um, and there was a few other
moves that were made in the last 24
hours. As we mentioned that this is a
fluid roster. Josh Woods, who initially
started on the practice squad, has since
been elevated to the active roster
because JD Bertran ended up going on
injured reserve. And then there was
three players that were claimed off of
waivers. A couple of linebackers and Yir
Abdullah and Jared Ivy. And then tackle
Cameron Williams also joining the team.
And to make room for them, they ended up
waving Jamie Robinson, Natron Brooks,
and Zack Harrison. So, these are some of
the moves that continue to get be made
by this coaching staff, this front
office, and president of football
because they're constantly moving pieces
around to try to figure out, and we've
said it so many times, what gives us the
best chance to win football games on
Sundays to give us the best depth to
continue to raise the floor in our
backup. So, those were some of the moves
that we saw made recently. All right,
guys. I'm going to throw you out kind of
more of a softball 30,000 ft question
here. shock now that we are officially
done with the entire 2026 off season.
Okay, when you think about going back to
signing restricted free agents in the
combine, free agency, draft, OTAAS, mini
camps, training camp, and now here we
are, call it a week and a half from when
we tape this podcast from the open of
the regular season. What is kind of your
expectations from this Falcons team? I
know it's really easy to say, well, we
want to win the division. We got to get
to the postseason. If you're looking at
this, I want you to put a coach hat or a
front office hat on right now. Shock,
what are your expectations now that
you've seen initially the players that
are going to go out on the field to try
to win games?
>> You know what the the thing that comes
to mind for me is this is a hungry
group. This is a group that uh they've
heard some of the the outside noise and
it's hard to say you don't hear the
stuff about, hey, this is where this
team is going to be this season from the
outside perspective. And you got a lot
of guys who are looking to maybe
rejuvenate their career. You got a lot
of guys who are looking to prove
naysayers wrong. And you come into this
season with a lot of guys with
experience, but a lot of guys who say,
"You know what? Here's a new staff.
Here's a new personnel group. Here's a
new here's a new uh front office staff
that believed in me and wanted me to
come here and be a part of what they're
building in year one." And I think when
you look at the overall picture, this is
a group that wants to go out and
showcase that they are one of the best
teams in the National Football League,
let alone, let's say, what happens in
the NFC South. Now, we know that that is
priority number one, but this is a group
I think you have a lot of guys, and
we've talked about it. You got a lot of
guys who are on one-year deals. You got
a lot of guys who are uh filling the
voids of other spots within this team.
There are a lot of guys who have
different versatilities when it comes to
this this this group on either side of
the ball. You say, you know what,
I got a chance to go out and put some
good things on tape. I got a good thing.
I got a chance to go out and showcase
why they brought me here. And I think
this is a hungry team that's so eager to
go and show that they belong. And you
look at the schedule, you say, you know
what, you got some early prime time
games to go do that. And there are a lot
of people who want to see what this team
is all about. So, I'm excited to see
where you end up, where you go, but I
feel like there's so many guys who are
just hungry and eager to get this thing
kicked off and ready to go play some
ball.
>> You know what I thought about Shock when
you were talking about players that were
hungry. It started to make me think,
Arch, Matt Ryan leaves his national
broadcasting job to come back to the
organization that he led and is the best
player to ever wear a Falcons [snorts]
jersey. You've got Kevin Stfansky
looking to turn the page to the last
couple years in Cleveland. That did not
go the way that he wanted as a head
coach. Yet Ian Cunningham getting an
opportunity to be a general manager for
the first time. Him wanting to start
this off on a positive note to show
everybody that he was ready for this
opportunity. But most importantly that I
started to think about Arch was Arthur
Blank. He's been here longer than
anybody else and he is as competitive as
we've seen from an owner and he is
hungry. Right, Arch? Like he is hungry
to get back. He saw the postseason when
Matt Ryan was at his best. He saw the
Super Bowl. He wants to get back there.
That's what every team in this National
Football League is about. So, all of
those guys have high expectations.
What's your expectation for this team?
>> Yeah, I think that I I would be in a
similar camp. uh rack when you start
thinking about what they could be. I I'm
I'm kind of boil it down to maybe a
little bit more grassroots in obviously
the Hunter and all those guys you just
mentioned wanting to go get him a a
championship season or at least a run to
take a look at a championship season.
I'm going to give you I'm going to I'm
going to boil it even more down. We made
a trade for Javon Dexter. Okay. Um Clark
Phillips, one of the guys we love.
Great, great attitude, great guy, good
corner, but Javon Dexter comes in here
at 6'6, 325 lbs. I just thought that was
a that was a double down.
>> Okay, you bring a 6'6, 325lb defensive
tackle in here to couple with Mason
Smith at 6'5, 310 on the interior.
>> Let's go ahead and throw the outside.
Let's let's slide Brandon Doris now
outside with the twitchy abilities that
he has with the inside eight and a half
sacks. Now slide him outside where he's
going one-on-one with a tackle and his
ability to run at 6'4 295 lbs. And then
oh by the way Zidarius Smith who you
just signed who has some prow coming off
the edge at 6'4 270 or Cam Thomas at 6'4
265
the the size you just changed your
defensive front. Remember Doris was
playing like a three technique and
probably unders sized in there working
against 320 lb offensive guard. you just
just double down on the size up front
and I just think of Jeff Olrich, another
one of those guys like you're talking
about that's a hunter, wants to win. Um,
talked about defensive line and how we
needed to we needed to swell up there a
little bit and be better on that
interior. I I think that that was an
incredible move by Ian Cuttingham and
his group to go get a guy like like
Dexter who started essentially if you
count the two pre two postseason games
for Chicago last year has started 36 of
the last 38 games in in his career. Um a
young guy he's going to only he'd be 25
at the beginning of October. Young
player that you that could be you know
one of those guys that ends up here for
a long time. So, um, yeah, that you
could I got chills down going down my
back thinking about the size up front
and what you could potentially be on
both sides of the bar.
>> The, uh, the one thing that came to
mind, um, about the things you just
mentioned was when GM and Cuttingham
first got here and they asked him what
kind of team he wants to field. And he
said, you know, all the things that that
he learned over the years where he had
been in different places and he said,
the number one thing is we going to
build through the trenches. He said that
those are actions. He said that's what
we're going to do. But then he goes out
and he's building through the trenches.
We just talked about the practice squad
guys and we named three or four linemen
on that group. We talked about how deep
you can be on the offensive line. And
then you talk about all those dudes up
front on the defensive line. So I love
the fact that you have a GM, you have a
staff that said, "Here's our plan.
here's what we want to do and how often
do we hear the talk about this is what
we want to look like but then here is
the action behind it. So you see the
talk, you see the action now you're
taking it to the field. They're doing
everything that they're saying already.
So it's fun to see all these things kind
of come to fruition about how you want
to raise the floor. Done that. How you
want to build through the trenches. How
you want to have guys with great
character versatility. You want to have
the best competition in camp. They had
that had a bunch of guys Kaspansky
wanted to keep. All these things that
they said they're doing now you got to
take to the field and show it. That's
why I say a lot of guys are hungry in
these moments because they know the type
of guys they wanted to have in this
building.
>> Well, and Shock just said the most
important next step. Okay. Ian
Cunningham and Matt Ryan and all these
guys and even Kevin Stfansky and his
staff are going to try to put these guys
in positions to go win offensively,
defensively, special teams. Now
>> it's up to us as players. That's it.
>> You're given an opportunity. You're
presented an opportunity to be on a on a
National Football League team
>> and and they trust you enough to to
bring you in and do this. Now, go make
it happen.
>> Yeah.
>> You mentioned build through the
trenches. My final comment is going to
be this. I uh spent six of my years here
for the Falcons and two with the
Seahawks. So, I still kind of keep a
little tiny part of my eye looking at
Seattle. And the only reason why I pull
that up is I say that is the other day I
saw they put on social media their
initial 53man roster. And when you just
said something a moment ago about
building through the trenches, it made
me think about Seattle Super Bowl
champion from last year. And I know that
we talked a little bit about it. Where
were they really strong last year?
>> The defensive line. They had a bunch of
freaking dudes that got after offensive
line and after quarterbacks. And so,
yeah, you're not trying to say we want
to look like Seattle, but Ian
Cunningham, a former lineman himself, is
saying if you want to win in this
league, you better be able to win at the
line of scrimmage. You better be tough
in the trenches. So, I think it's a
great comment that you make, Shock. And
my last comment is going to be this. We
talked about on this show, on this
podcast, when Jeff came here, he's his
motto was going to be heart, mind, fist,
and I saw Divine Diablo was talking the
other day during a game and he mentioned
heart mind fist. Maybe that's the model
of the defense. Maybe the model for our
podcast should be hungry. Stay hungry
for this next 2026 season. Take every
play like it's your last every game,
every quarter, you name it, and stay
hungry the whole time. So folks, that's
going to do it for our initial 53man
roster discussion. That's going to do it
for our pre-season discussion because
when we come back next week,
>> game week, baby,
>> it's game week, y'all.
>> Game week.
>> That means we talking about Steelers.
>> We talking about regular season. We're
talking about how do you start one and0
in the win loss column because as we
know you only get 17 opportunities and
all of them are so vitally important. So
thanks so much for joining us on [music]
whichever platform that you end up
watching us uh on this podcast and
continue to like follow subscribe
[music] all those good things and pay
attention to all of the different
content that we're going to be pushing
out cuz guess what? It's going to be
even more as we get [music] ready Yes
sir.
>> regular season.
>> Yes sir. Let's go.
>> Thanks so much for joining us everybody.
As I said, we'll be back next week. The
preview week one of the NFL season is
right around the corner. Thank goodness.
[music] I know everybody's out there
with their fantasy football teams and
ready for actual action on the field.
For DJ Shockley, Dave Archer, I'm
Dererick Rockley. Thanks so much for
joining us. [music] This has been the
Falcons Audible presented by AT&T.