Video summary
The video introduces a practical method for enhancing decision-making by tuning into one's internal intuition through the lens of energy awareness. By engaging in practices such as Qigong, meditation, and Tai Chi, individuals can cultivate a heightened sensitivity to the energetic connections within their bodies and between themselves and the external world. The core lesson emphasizes that making better decisions involves feeling these energies rather than relying solely on logical analysis. This approach allows a person to test whether a specific choice will be beneficial or detrimental by observing how their body responds energetically, effectively using their physical state as a direct communication channel from the subconscious or spirit.
To operationalize this intuition, the instructor presents three distinct techniques known collectively as muscle testing. The first method involves finger locking, where one creates a strong connection between hands while affirming a true statement like "My name is [Your Name]," resulting in an unbreakable hold, versus a false statement which causes the connection to weaken. A second technique is balance testing, where a person stands centered and relaxed; when asked a question, the body naturally leans forward for a positive answer or backward for a negative one. The third method is strength testing, performed with a partner who attempts to push down on an arm while the subject mentally affirms a true or false statement; congruence results in strong resistance, while incongruence leads to the arm dropping easily. These exercises train the nervous system to consistently distinguish between positive and negative energetic inputs.
As one practices these methods regularly, the reliance on physical tests diminishes because the body becomes fluent in the language of energy. Eventually, a person can instantly sense whether an idea or action is aligned with their purpose without needing external validation. The video explains that positive decisions often manifest as feelings of warmth, expansion, and strength in specific chakras, such as heat rising in the heart center for loving actions or energy welling up in the solar plexus for motivated tasks. Conversely, negative influences are felt as tension, coldness, drainage of energy, or a tightening sensation in the chest. Crucially, the speaker notes that not all tension is bad; anxiety about a desired event can feel like tension mixed with excitement and warmth, whereas fear-based tension lacks this positive quality.
The ultimate goal of mastering these techniques is to align one's heart, mind, soul, body, and spirit to achieve true happiness and prosperity. By consistently using these intuitive tools to evaluate life paths, individuals can discover their true purpose and make choices that resonate with their authentic selves. The process encourages writing down the results of these tests to build a solid foundation for decision-making, ensuring that every major choice is made with the whole self rather than just the logical mind. Through this integration of physical sensation and energetic awareness, one gains a clear direction in life, avoiding paths that drain energy while embracing those that foster growth and alignment.
Read the full video transcript
so as i mentioned earlier i want to show
you how
to use your intuition to make better
decisions for yourself
and all this qigong and all this
meditation
and tai chi what it helps you do is to
really be aware of how inside of your
body how
it works energetically how it feels uh
how it connects to each other
and to build your awareness and
sensitivity to energies
inside your body and eventually outside
your body as well
so one really practical way of using
this is to
feel the energy um so that it helps you
to make a
decision so how do you make a
the right decision for you i want you to
by the end of this lesson to have a new
way
of making decisions is to feel the
energy
through your body um and to use your
energy to test
whether something is going to work for
you beneficially
or not and this concept is called muscle
testing
so there's many ways of muscle testing
and i'm going to share with you a few
that i use myself
that have been quite reliable so the
first one
is very simple you may have done this
before
is using your fingers to muscle test
so first i want you to do this
i want you to make it make an okay sign
with one every hand maybe it's the left
hand
and then i want you to make another okay
sign with your right hand
and then link them together and how i
want you to do this
is make it so that
you you're trying to pull them apart but
you're preventing yourself
from pulling apart at the same time okay
and i want you to say my name is and
then whatever your name is okay so i'm
gonna say
my name is david and then as you can see
i'm pulling and then it doesn't open up
okay so if you can say
my name is and whatever your name is and
they say that
and then try to open it up and you can
feel that it should be
firm in case if it's not firm then firm
it up
keep saying my name is whatever your
name is and then
feel that it should be very firm and
hard to open up
so what you're now doing is programming
a yes or a positive
into your into your muscle into your
muscles
into your nervous system okay now what i
want you to do
is say my name is and then say any other
name that's not your name
my name is bob and then automatically
you should feel that it's weakened that
length that you create with your fingers
should be weakened
okay if it doesn't work go back to
the original which is saying what your
name is so you're saying your real name
and then it should be firm okay
so what this trains you to do is to
use muscle testing use kinesiology
to program a positive or a negative in
your body
okay so keep doing this until you can
get
a consistent uh result so you should say
mine is david
they shouldn't break and they say my
name is bob
and then it will break okay
so this is a very simple way for you to
ask questions to yourself
and your body using this technique will
tell you
whether it's going to be positive or
negative so for example
um you can ask any question let's say
should i eat this sandwich
okay and do the muscle testing
okay in your mind ask yourself should i
eat this sandwich
have the sandwich in your mind look at
the sandwich
and then do the mess of testing is it
and then if it's strong
that means maybe you should eat that
sandwich if it breaks
then maybe you shouldn't eat that
sandwich so use this with discretion
this may be one way of making decisions
but it's not the only way
you may also want to include logic
to combine with this intuition so that
it helps you make a better decision
another way to do something similar to
muscle testing is something called
balance testing
so remember we just did that
roll forward and alloy so the forward
and the backwards we're shifting our
energies back and forth a lot
so what that does is to help you find
that center balance
so that when you stand you are
very familiar with being centered in the
middle
so what this testing is is balance
testing and as i said
it uses your body to tell you what's
positive and what's negative
so how this works is ask yourself a
question you should ask yourself
should i work with this person in
business for example
and then you ask that question in your
mind you can close your eyes
and then you can imagine
uh that person in your mind and then
what happens and you just feel yourself
just relax and then feel
yourself are you leaning forward a
little
or are you leaning backward a little
okay so i'm gonna show you
i'm just going to be neutral right now
find the neutral position find that
balance around that center
use that long spine head suspended just
like we showed you in the previous
lessons
so you find your center balance you're
so you're complete centered you're
completely relaxed
now ask yourself the question should i
do business with this person
should i go on a date with this person
whatever the question is okay
now keep that in your mind and then
eventually your body will either go
forward
like this lean forward a bit or
you'll lean backward a bit okay
so you'll be able to feel it because
you've been doing so much balance
training with all that qigong and tachi
so if it leans back a bit
that's a negative if it's lean forward
with it that means it's a positive okay
so this is your body
using balance telling you what you
should be doing
okay so that's another way to balance
test
your body to help you be more intuitive
so so the third way to do muscle testing
is more like a strength test
and this requires somebody else so if
you don't
really trust your own instincts and you
want a third party opinion
then you can do this so this is pretty
simple i'm just going to stand
with my feet together like this and i'm
going to leave my arm out like this
okay and then i'm gonna think my name is
david
and then you're going to try to press
down my hand okay
just like put some weight on there my
name is david
you're pretty strong right okay and
press restart press
feel it strong right okay so you know
how much that is
okay then i'm gonna say my name is susan
and you do the same thing i'm gonna try
to resist it
like i'm trying to resist it the same
amount mentally but for some reason my
arm just drops because
i'm not in congruency with my body
with what i'm saying okay thanks justin
so if you're congruent and you're
aligned and everything's
congruent with your heart body mind soul
and spirit
physically you will be naturally
stronger without even trying
and but if you're not let's say i said
my name is susan
my my body naturally becomes weak so
that's strength testing that's another
way that you can do this
so having practiced those different
kinds of
muscle testing including the fingers the
balance
or the strength testing the more you do
it the more you are
aware the more you're in tune of what is
negative and how that feels
in your body in your chakras and what's
positive
and how that feels in your chakras and
how that feels to your body and
eventually
whenever you make a decision you just go
by the feeling instead of the physical
test eventually you wouldn't even need
the physical test because you'll just
be so fluent in that language
in the energetic language so that when
you feel that it's oh yeah that feels
like a
yes or oh yeah that feels like a no
because you've
done all the muscle testing prior to
that
you've done it so many times you're
familiar with what the noel feels like
internally and energetically and what a
yes feels like
internally and energetically so when you
make a decision when you ask a question
that yes or no comes to you instantly
and that's what i want you to get to
to have that kind of intuition so that's
how you train yourself up to it
is to go do all the qigong exercises so
they can
open up the tracker centers and the key
is to relax
because the more you tense it the less
you're going to feel the more you relax
the more you can feel
so as you open them up and relax them
now you can feel those chakra centers
and the more connected you make them
then the more integrated
you become so when you're weak
emotionally
when you're weak in your mind if a
decision or something that's going to
happen
is a negative for you your body
automatically becomes weak
and you feel that drainage of energy
conversely if something is good for you
or is aligning to your purpose aligning
to something
that's going to benefit you then you
will start feeling it in your body
and knowing that it is actually that so
one example
is if you have to make a decision
and you feel your body getting stronger
you feel uh
a chi energy in your sacral chakra
for example uh and then you feel like
your balance is
moving forward and you feel stronger
then that
your body telling you that there's
something that may be good for you
or it may be something that uh you have
that
if that's if you're say if your solar
plexus is
is feeling energy that means that's
something you're really motivated to do
or if you start feeling your heart
chakra
heat up that means something it may be
something that you really love to do
or you start feeling your dan tien or
your
your naval chakra start feeling heat
that may be something you have a lot of
energy to do
so when you feel the energy welling up
inside those centers like your mind
center
or your crown center then that means
that that
energy center is activated and it means
it's your body telling you and it's your
own spirit telling you
that is something you should do okay and
once again
obviously the way if you feel the
tension in your heart or you feel
a drainage of energy you feel oh like
that or you feel
something you feel pain or you feel
tension or you feel coldness or
then that may be something that you
shouldn't do like if you feel their
heart
tightening up that may be something that
you hate or something that you don't
love
and you shouldn't be doing it or you
feel like
something too much tension okay
that's another thing okay is a tension
can be good or bad
because sometimes we're anxious about
something which is
good for us so you got to be able to
tell between
negative intention and positive tension
positive tension usually
has a warmth and an expansion with
tension at the same time
whereas bad tension is just tension
without any warmth without any
kind of positive feeling with it okay so
for example like
tomorrow i'm going to see somebody i
really want to meet
then i can feel the anxiety i feel
tension but at the same time i feel
excited
i feel my heart opening up i feel my
solar practice is kind of like
getting warmer because i really want to
meet this person right
so you have to be able to use your body
to
feel um whether something is good for
you or something is bad for you
so using those exercises the muscle
testing the balance
the strength testing and the meditation
is going to help you do that
so i hope that this lesson helps you to
discover
your true life's true purpose ask
yourself
what your true purpose is and use those
techniques that i just
showed you to make this decisions you
can ask oh should i go down this path
a and then use the muscle testing to
get that answer or should i go down path
b instead and use muscle testing again
so keep testing and write it down on a
notebook
so that you will have a good foundation
to make that decision and to find out
your life's true purpose
so hope this really transforms your life
so you can have a clear direction
of where you want to go something that's
going to align your heart
your mind your soul your body and your
spirit
so you do everything with your whole
self so that you achieve
true happiness and true prosperity
[Music]