Back To School Health Guidelines For The New Academic Year (2026) PSA 9 & 10
Watch on YouTubeVideo summary
The new academic year begins with a strong emphasis on establishing healthy habits at home to ensure that young learners remain safe, happy, and ready to succeed. The primary advice for parents and guardians is to reinstate consistent routines by easing children back into regular schedules that include balanced meals, adequate sleep, and dedicated study times. This structured approach not only supports physical well-being but also helps students settle into their school lives with greater confidence and focus.
Another critical guideline highlighted in the message is the importance of standing strong against bullying within the school environment. It is essential to remind children that bullying is unacceptable and to create an open line of communication where they feel safe reaching out for help if they or their friends experience any form of harassment. By fostering a supportive atmosphere where students know they can always find assistance, schools can work together with families to protect the emotional health and happiness of every child.
As the Ministry of Health extends its wishes to parents, teachers, principals, and all students, the overarching goal is to ensure a safe and productive year filled with renewed energy and opportunities for growth. The message serves as a call to action for the entire school community, including caregivers and supplementary staff, to collaborate in maintaining a healthy environment. Ultimately, this proactive approach aims to create a foundation where every student can thrive academically and socially throughout the upcoming school year.
Read the full video transcript
[music]
>> A strong start to the school year
[music] begins with healthy habits at
home and a proactive approach to keep
our little learners safe, happy, and
ready to thrive.
>> [music]
>> Here are some guidelines to help your
child have a healthy, happy, and
successful school year.
Reinstate
>> [music]
>> healthy routines.
Ease your child back into consistent
schedules. Regular bedtimes, balanced
meals, [music] and focused study times.
Structure helps them settle into school
life with confidence.
Stand strong against [music] bullying.
Remind your child that bullying is
unacceptable.
Let them know they can always reach out
for help and support if they or their
friends experience [music]
bullying.
As the new academic school year
commences, the Ministry of Health wishes
[music] parents, guardians, principals,
teachers, caregivers, supplementary
staff, and students [music]
a safe and productive school year. May
this school year be filled with good
health, renewed energy, and
opportunities [music]
for growth.
>> This message is brought to you by the
Ministry of Health, Wellness, and
Nutrition.