335: Resiliency Radio with Dr. Jill: The Cell Membrane: Your Body’s Power Grid with Bob Miller
Watch on YouTubeVideo summary
The cell membrane functions as a critical lifegate that regulates energy flow, information transmission, and ion balance within the body, with cardiolipin serving as a specialized phospholipid essential for stabilizing the electron transport chain in mitochondria. This complex system relies on a precise flow of electrons supported by components like NADH/NADPH, CoQ10, heme, and iron-sulfur clusters to produce ATP, the energy currency that dictates organ function and neurological health. When deficiencies or genetic variations disrupt this balance, electron leakage occurs, generating superoxide radicals that combine with nitric oxide to form peroxynitrite. This reactive compound damages cardiolipin through lipid peroxidation, destabilizing the membrane and significantly reducing ATP production, which can lead to a vicious cycle of increased oxidative stress and further cellular damage.
This cascade of events creates a feedback loop where damaged membranes generate aldehydes that harm proteins and DNA while modifying calcium channels like RyR1, causing excessive calcium release into mitochondria. High mitochondrial calcium impairs the electron transport chain further, reducing ATP levels and promoting cell death through apoptosis. The depletion of ATP directly weakens the sodium-potassium pump, which is vital for maintaining electrolyte balance and neuronal stability; its failure leads to cellular swelling, electrolyte imbalances, and symptoms such as anxiety, fatigue, and organ dysfunction. Additionally, without adequate ATP, astrocytes cannot effectively convert excitatory glutamate into helpful glutamine, causing glutamate to accumulate outside neurons and induce stress, while GABA loses its inhibitory ability and may even become excitatory, potentially worsening conditions like anxiety disorders and autism-related symptoms involving ammonia and glutamate metabolism.
External triggers such as mold exposure, Lyme disease, and spike proteins exacerbate this internal damage by stimulating inflammatory pathways like TNF-alpha and the NLRP3 inflammasome, which accelerate lipid peroxidation and mitochondrial dysfunction. Patients suffering from chronic stress, infections, or toxin exposure often fail to respond to standard treatments because their underlying issue is an ATP deficiency that prevents the body from utilizing supplements or detoxification protocols effectively. To break this cycle, it is crucial to prioritize restoring cell membrane integrity by protecting cardiolipin from oxidation using potent antioxidants like astaxanthin, CoQ10, and glutathione before addressing other therapeutic interventions, as a compromised membrane renders subsequent treatments ineffective.
Ultimately, understanding these mechanisms highlights the importance of a systems biology approach where mitochondrial health is central to overall well-being, explaining why specific symptoms arise when energy production fails in high-demand organs like the heart and brain. Functional genomic analysis plays a key role in identifying genetic predispositions, such as variants in iron metabolism genes or enzymes, that contribute to these failures and allow for personalized strategies to restore calcium homeostasis. By focusing on protecting cardiolipin and supporting mitochondrial function, individuals can address the root causes of inflammation and fatigue rather than just treating symptoms, offering a pathway to recover from the debilitating effects of chronic oxidative stress and metabolic imbalance.
Read the full video transcript
Hey guys, welcome to Resiliency Radio,
your go-to podcast for the most cutting
edge insights in integrative and
functional medicine. I'm your host, Dr.
Jill, and with each episode, we dive
into the heart of healing and personal
transformation. Join me as I interview
medical experts, world leaders,
innovators of all types, helping you on
your journey to optimal performance and
healing. Today you're going to hear from
one of my um most repeat guests, some of
the top episodes, Dr. Bob Miller, who
goes into the genetics and different
pathways. Uh today we're going to be
talking about a protein you may or may
not know on the lipid billayer. It's
called cardiolipin. So stay tuned. And
if you haven't yet heard Dr. Bob, um you
will enjoy this episode. Before we do, I
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same for you. Okay, let me introduce Bob
Miller, a traditional naturopath
specializing in the field of genetic
specific nutrition. In 1983, he opened
Tree of Life, a practice and served as a
traditional naturopath for 27 years. He
lectures nationally and internationally
at seminars to educate healthcare
practitioners about genetic variance. If
you've been on this channel, you have
heard him before, but let's dive right
in with Cardiolipin with Bob Miller.
Bob, we're back again. I don't know how
many this is now. You probably have it
uh the numbers of what we've done, but
this is always such a fun episode. Um
kind of different from our normal
episode, but we're diving deep. and
you've got some really profound
discoveries about the cell membrane that
we're going to dive into. So, I'm just
going to hand it right over to you. And
as always, um we're like we're like the
talk show host, you know, back and
forth. I'm going to let you kind of go
with it and then I will comment
clinically as I see interesting things
that you're sharing with us today.
>> Absolutely. And this is number 14.
>> Amazing. That's pretty pretty amazing.
>> Yes. So, you're seeing the screen?
>> I am. Yes. Looks great.
>> Yeah. We're going to be [snorts] talking
about the cell membrane, your body's
power grid. Now, what's absolutely
fascinating, Dr. Jill,
>> is that uh you know, we have been doing
this, as I said, for a long time,
>> you started all the way back in 2020.
>> Wow.
>> Episode number 16.
And what's interesting is we've talked
about you know things like the peroxy
nitrite the over stimulation of NOx IL6
upregulation of that we call the
carnahan reaction the he oxygenase
pathway super oxide what's interesting
we're tying those all together now into
one piece and I think everybody's going
to be very surprised how we've taken all
those things and tied them together.
So what we're going to learn, we're
going to talk about the cell membrane.
We're going to talk about ATP, a
denisonin triphosphate,
and we're going to learn how that's made
in the electron transport chain, and
we're going to look at all the things
you need for that. The major focus today
is going to be on an interesting
membrane called cardipen.
Possibly people never even heard of
this.
>> And by the time you're finished, you're
going to understand why this cardioipin
is more important than we ever realized.
And then you also have what's called the
lipid billayer and how they get damaged
by what's called lipid peroxidation
by peroxin nitrite and hydroxal radicals
things that we spoke about in previous
>> webinars. Then we're going to talk about
that lipid peroxidation and calcium
dysfunction, how it messes with how your
calcium is used and then also how it
changes your sodium potassium pump and
the consequences that is. And then we're
going to tie that into
glutamate and anxiety. So, uh, put your
seatelt on, folks, cuz here we go. So,
I'm going to burn through these pretty
quickly. I'm not going to read them all.
So, the cell membrane is a thin flexible
barrier that surrounds every cell in
your body. It's made of a phospholipid
billayer. Those are fats with water
loving head and tails. It keeps the
cells safe and stable. If you didn't
have that, the cell would not be
functioning. It controls what enters and
leaves. It helps with communication.
It supports the cell structure, enables
specialized functions. So obviously
without cell membranes, cell couldn't
keep their contents, exchange materials
or communicate with each other. We call
it the foundation of life at the
cellular level, keeping your body cells
healthy, organized, and able to work
together.
Now the first step in making a cell
membrane is the formation of a
phospholipid eye layer. As we said,
we've got the heads and the tails. And
this creates a stable, flexible barrier
that makes life possible.
Now, this billayer serves as the
scaffold for embedding proteins,
carbohydrates, and other molecules.
The functional plasma membrane that
controls what enters and leaves the
cell. Proteins need to go in and out,
controls fluidity with cholesterol, the
glyoproteins. And this chart to the
right here shows what it actually looks
like where there's uh places where the
nutrients go in and out based upon
what's called the the change in the in
the gradient.
The your cell membrane is your life
gate. That's why we call with that. It
lets in glucose, amino acids, your
sodium, potassium, calcium. keeps out
toxins, maintains membrane potential,
houses receptors for your hormones,
cytoines, neurotransmitters.
And if this gate fails, here's what
happens. Dr. Jill, there goes your
energy, your communication, and your
structural integrity.
The cell membrane is your life bait,
lifegate, because it controls energy
flow, information flow, the ion balance,
inflammatory signaling. If it's healthy,
the cell adapts, repairs, and survives.
If it's damaged, the cell becomes
inflamed,
disregulated, and eventually dies. And
that is the dying process when the cells
start falling apart. All right. I know I
burned through that pretty quickly, but
I want to talk about
>> Well, that's so important, Bob. I just
want to just we've talked before about
these things but this is at such a core
level of every cell in the body how it
communicates how it um um acts in
conjunction and we've known for many
many years as well that all I'm sure
you're going to go into all the things
that damage these membranes but this is
really a core concept so I want people
listening to realize that this is at the
core of so so many complex chronic
diseases go on
>> absolutely well we want to talk about
ATP a denisonin triphosphate People have
probably heard that. I mean, they
learned that in in high school biology,
but it's it's good to review. Your
brain, your lungs, your kidneys, your
digestive system, your immune system,
reproductive, all your cells, the
nervous system, the skin, the skeletal
system, the muscles, the liver, the
heart, they all need ATP.
And if we theoretically had an ATP
switch, which we don't have obviously,
but if we switch that to off, everything
would just stop
>> because everything depends upon that
ATP.
>> And that's what we're going to be
talking about in this webinar. All
right. Now, we just spoke about how ATP
is so important. Now, I know many times
if we talked about ATP in the past, we
said, "Oh, yeah, that's responsible for
your muscle energy." But look at this
list. Not only energy, if the low ATP,
you're going to have increased
inflammation, lowered repair, lowered
resistance,
>> fatigue, your sodium potassium balance
goes off, your calcium regulation goes
off, you're going to become anxious, and
we're going to talk about that a little
bit. There's something called gal cells
that'll give persistent inflammation.
>> So, Bob, pause right there really
quickly. ATP, we know about energy.
You've got these incredible lists, but
you just said something that I think
you're going to talk more about later.
problems with ATP could actually cause
anxiety. Is that true?
>> Yes.
>> Brilliant.
>> Yep. So, we're going to get into this.
Impaired neurotransmitter balance in
neurons creates anxiety,
impaired gal cell function, impaired
protein synthesis, reduced antioxidants,
cell loss and organ dysfunction,
decreased immune function, reduced
muscle function, impaired digestion.
restore ATP and you restore life.
>> Wow.
>> I'm gonna tie this into why the three
major things that we're seeing today is
mold getting stronger,
>> Lyme disease, spike protein, and I'm
going to tie that all together
>> into why that's attacking our ATP.
Now, we're going to talk now about how
you make ATP. There's something called
the electron transport chain. And we'll
try to make this simple. They're called
complexes and there's five of them.
And what happens is electrons that come
from something called NADH
flow through what's called an iron
sulfur cluster. We're going to talk
about that. It also needs heem. And then
what happens is these protons get pushed
into the inner cell membrane and each
one pushes a little bit out and then
they come back in in number five
>> and make your ATP.
>> So what we're going to be talking about
today, Dr. Jill, is what can go wrong
here and there's a heck of a lot that
can go wrong. So NADH now I would I
would encourage people to go back and
look at one of our the last webinar we
did and that was on the importance of
NAD NADPH.
So your NADH is what provides that
electron that pushes it. So that's
that's how it's made. Now look what
happens if we have low NADH which many
people do. In our clinic, we measure
>> the NAD NADPH. And if you got low NADH,
you're not going to be pushing those
protons up and you're going to have low
energy. So, it's episode number 270. I
would encourage people to go back and
watch that one. We really dig in deeply
into NAD, NADPH. We don't have time for
it today, but encourage you to watch
episode number 270.
So that's if we have low NADH. Now on
the other hand, in episode number 270,
we talked about that you can have too
much NADH if it doesn't get turned back
to NAD. That can be just as bad
>> because the electrons back up
>> and then it'll actually come back to a
complex one. And we'll talk about this
later. the electron leaks off and makes
a free radical called super oxide.
>> Yes.
>> Now again, I would encourage everybody
go back and watch our video. I think we
spoke like for an hour and 15 minutes on
super oxide.
>> So you see how this is all tying
together.
So if we have balanced NADH, sort of
like Goldilocks and the three bears, not
too much, not too little, then the
protons fly out, they come back in, and
we have plenty of ATP.
>> So it's really critical that we have
this NAD, NADH balanced. Again, episode
270, watch that to learn all the
complexities of that.
Now, CoQ10, I'm sure most people have
heard about CoQ10.
CoQ10 is part of the shuttle that takes
that electron. So, you can see one and
two here start donating. They hand it
over to three. And we could probably do
a whole episode on CoQ10,
>> but just briefly, it's in two forms
between reduced and oxidized. So, we
have to have enough CoQ10.
>> Yes.
>> Well, guess what? You can have genetic
snip single nucleide polymorphisms that
impair the efficient creation and
utilization of CoQ10.
So if you don't have enough CoQ10 here,
you're not getting the whole way down
here and you're going to be tired.
>> Mhm. Now also he now what's interesting
episode number 119 we spoke about he and
he plays a lot of roles but I'm just
referring to it right here you can see
it's in complex 2 complex 3
complex 4. So if you don't have enough
heem then you're also not going to have
those protons go up and make your ATP.
So here we say inadequate he can
therefore impair electron flow, lower
ATP production and increase electron
leakage and oxidative stress. And guess
what? You can have genetic weakness in
the hem cycle and we talk about that in
episode number 119.
Now here's u what we spoke about in that
episode. But I'm not going to go through
it here. But this is the pathway in
which you make that heem. And for
example, you can have lead exposure
which will impair this. You can have
genetic snips mutations. All of that
will impact your body's production of
heem. So here's another way that your
ATP can be lowered.
Now this is one that I'm absolutely
fascinated.
>> Now Bob, I'm gonna ask really a quick
question about hee. Um, and this may be
a silly question, but I bet if those
people listening might have the same
question, he how is that related to iron
and feritin directly? If you're
measuring that in the blood, is he a
different part particle or is it
actually
>> I do believe.
>> Yeah, I do believe it's it's different
than your your iron or feritin. Yes.
>> Um, we might want to go back to that
episode and watch that. I think we
>> in there. Yeah.
>> Now, this one I'm absolutely
excited about. Nobody's talking about
the iron sulfur cluster. Mhm.
>> And what that means is that iron and
sulfur combine together four irons, four
sulfers and make an iron sulfur cluster.
And you can see here it is in complex
one, two and three. And if we don't have
the iron sulfur cluster, this is what
helps those electrons flow.
>> And if you don't have that, this isn't
going to flow. So, I'm sure Dr. Jill,
one of the most, you know, biggest
complaints you hear from some of your
patients is they're tired.
>> Yes,
>> they're fatigued. Well, you can see
there's a lot that can go wrong here.
So, here it says when iron sulfur
clusters are deficient, electron
transfer becomes less efficient,
increasing the leakage and super oxide
formation
while reducing the proton gradient
needed to make ATP.
>> Yeah. So again, you don't have these
protons going up to come down here to
make ATP. Then on top of that, the
electron leaks off and I'm going to show
that later making super oxide. And
again, please go back and watch our
episode on super oxide so you understand
the significance of that.
>> Now here is how we make the iron sulfur
cluster. This is complex Dr. Jill. So
you'll see up here we have iron import
and these are what are called solute
carriers
>> that create the mitochondrial iron pool.
Then there's an enzyme called FXN
feritaxin which you can also have
genetic snips on that provides the iron.
Then you need cyine
>> and through the uh enzyme NFS1 you can
have snips here provides the sulfur.
Mhm.
>> But you also need an electron NADPH.
>> So if you're having trouble with your
NAD and you're low in NADPH,
you're not donating the electron.
>> Yeah. It's like a little recipe
equation.
>> So then these are the genes. We won't
get into this, but these are the ones
that actually assemble. And when it
comes out of here, it's two fees, two
S's, two sulfers. M
>> and then through this process
we get it into the four fee 4s. But look
who's here. Glutathione redoxase number
five.
>> So if we don't have enough glutathione
we don't get from two to four.
>> Mhm.
>> And then through these enzymes right
here and if you want and you can have
genetic snips here, you can have genetic
snips here. It hands it over to complex
one.
Now, what we've been seeing as we're
looking at this, I am stunned for how
many people this is their issue.
>> And when we're uh at the end, we're
going to you're so brave. We're going to
look at your genome and I'm going to
show you why this might be something you
need to look at, Dr. Jill.
>> Oh, excellent.
>> Now, here's what we need. If we have
iron that's too high and cyine too low,
you're going to have not enough clusters
and you're going to be making what are
called hydroxal radicals. We spoke about
that in our very first webinar.
If ideally they're balanced,
everything's good. You're going to have
adequate ATP, low inflammation,
everything's going good. If you would
have low iron and high cyine for your
sulfur, again, you're going to have a
problem.
And if they're both low, you're going to
have a problem.
>> Okay, this is fascinating. Again, it's
so clear. And I want to just mention
people out there might not know
cysteine. NAC is a form of cyine that we
take as a supplement. And this is why
I've always known in clinical practice
and you and I have talked about other
scenarios, Bob, where it's goldilocks.
Um, sometimes you just think, oh, I need
NAC because it's a precursor of
glutathione and everybody takes it or
they take a lot of it. And in this
scenario, for example, number three, if
you took too much and you had low iron,
it may be a problem.
>> You're right. Goldilocks, not too hot,
not too cold, just [laughter] just
right.
>> Right.
>> All right. Now, here's what can happen.
We're living in a different world. I
often tell people that uh I was born in
a different world in 1954.
We didn't have so many of the things
that we have now today.
>> We have the spike protein. This very
well may have changed things
dramatically.
>> Yes.
>> There's a lot of people that do believe
micotoxins are getting stronger.
>> Mhm.
>> And then Lyme disease seems to be
rampant. Now, there's many things
that'll trigger this, but these I think
are the the big three.
>> Yeah.
>> And that stimulates tumor necrosis
factor, which is an enzyme that's
inflammatory part of your immune system,
but again, Goldilocks, if it's too
active, we have a problem. Then it
stimulates NFCAPPA B. This is the core
enzyme that starts putting off
inflammation. It stimulates NOx. Again,
this was one of our u this was one of
our webinars early on. It stimulates
ins. This is carnean reaction that we
thought
>> where too much NOS 2. So if you get
super oxide nitric oxide, we get peroxy
nitrite. Ironically, oh no, is the uh is
the symbol for it. That will then start
destroying the iron sulfur cluster.
That isn't the end of it. That iron gets
released and iron is your best friend
unless it's your worst enemy because if
it's floating around well on its own, it
can be very inflammatory and it will
come back and stimulate TNFA.
Then through the fentin reaction,
hydroxal radicals combine and make
hydroxal radicals that does more damage
to the lipid billayer.
So here you can see if you got plenty of
iron sulfur clusters, everything's going
good.
If you don't impaired electron transfer,
proton leak, loss of gradients, reduced
ATP, increased reactive oxygen species,
and when those electrons leak off rather
than make energy, going to show you
later how that can create quite the
problem. And then you're going to have
loss of that membrane integrity. And
remember, we said
>> that membrane integrity is one of the
most important things we need to have.
Now, if you wouldn't think that's
enough, there's there's more. There's
something called the Krebs cycle. And
this is really important because this is
part of our energy production. It makes
many of the things that your electron
transport chain needs. But
interestingly, there's an enzyme called
AC2
and it needs the iron sulfur cluster to
turn what's called cisacetate into
isocitrate.
And if that happens, you're going to
have adequate NADH production. You're
going to support your ATP. Everything is
going good. But look what happens if
your iron sulfur cluster is damaged. It
doesn't happen.
There's going to be citrate buildup,
reduced KB cycle flux, less NADH,
lowered ATP,
more oxidative stress.
When we came across that one was like
that's a big deal.
>> If your KB cycle is not spinning, you're
going to be tired.
>> And then people try to take all kinds of
stimulants and other things
>> and either they don't work or they
backfire.
>> Yes.
>> Because you're I'm sure you've heard
that many times. Oh, I took I can't take
vitamins because they I react to them.
>> Yes.
>> There's many reasons, but this could be
one of them. When you start pushing this
and you're stuck here,
>> right,
>> it's not going to go.
>> Exactly.
>> It's not going to go. Now, I'm not going
to read each of these, but I I'm going
to burn through them very quickly, but
it just shows
all the body systems that are impacted
by the iron sulfur cluster.
We're going to start with the lungs. If
it's damaged, we're going to have
electron leaks, ATP declines, lung
stress and dysfunction, fatigue or
exercise intolerance,
airway irritation, pulmonary stress.
The brain, same thing. Brain fog or
neurotransmitters,
excitability imbalance,
neuroinflammation risk, neurodeenerative
stress. All that happens if you don't
have enough iron sulfur clusters. that
affects the brain.
>> Here's the kidneys where reabsorption,
electrolyte imbalance, fluid
dysregulation, kidney injury and risk.
>> Then [clears throat] here we have the
liver fatigue or detoxification, fatty
liver risk, metabolic stress. All if you
don't have that iron sulfur cluster
delivering those
electrons. Now, this is probably going
to be the most important thing we're
going to talk about in this podcast.
>> Yes,
>> cardiolipin.
It's a specialized phosphoipid found
mainly in the inner mitochondrial
membrane where the electron transport is
located. Now, I'm not going to read all
these enzymes. These are the ones that
make it. It helps organize, this is key
points. This may be the most important
thing we're saying in this whole
webinar. helps organize and stabilize
the electron transport chain complexes.
And we'll talk a little bit about super
complexes,
supports efficient electron transfer and
proton pumping, and helps maintain the
membrane structure needed to generate
ATP.
So now I'm beginning to believe that
having adequate manufacturing of
cardipen and not destroying it might be
one of the most important things we
should put to the top of our list when
we're dealing with dysfunction.
Hey guys, just a reminder you can find
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Things like the detox bundle, the
Epstein bar bundle, and many other
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get back to the show with Dr. Bob.
Yes. And Bob, in clinical experience,
I'm sure you're gonna go to this. But
what I see since spike, since mold,
since that I'm actually regularly
testing every patient for anti-cardipin
antibodies because as you have this
damaged membrane, the body's like,
"Whoa, what's going on with that?" And
again, I'm sure you'll explain more
about this. Then often you get auto
antibodies to that. And to me that's a
sign not of lupus although that can be
but more of damage to these membranes
and I have to actually intervene and um
and think about what needs to be done.
So there are tests that can measure some
of these processes to the cardioipin.
>> Yeah. You can't measure cardioipin
itself but as you said you can measure
the cardipin antibodies.
>> Yeah.
>> So if the cardioipin falls out of the
membrane the immune system says who the
heck are you?
>> What's going on? Exactly. Exactly. And
won't you Oh, sorry. Go ahead, Bob.
>> Oh, and then you start attacking what
one of the most important molecules
might be in the body.
>> Yes. And again, you can uh speak to this
later when you talk about my genetics. I
always share to you guys listening out
here who haven't heard of Bob and I
episode. I always put my genetics right
out there for the public to see. Really
transparent. But what I was going to say
is after my first um significant COVID
infection, I developed anti-cardipin
antibodies. Surprise, surprise.
>> Well, that's interesting.
>> Yeah. So here we go. Neurological
disorders, neuroscychiatric disorders,
mitochondrial issues, cardiovascular
issues, metabolic disorders, skeletal
muscle disorders, immune disorders,
autoimmune, gastrointestinal, liver,
kidney, endocrine, fertility, aging.
>> Wow.
>> And aging is cumulative cardipan
oxidation. Even cardipan abnormalities
can have a complex relationship with
cancer and vision disorders.
>> Wow. hearing disorders, pulmonary
disorders, blood disorders, rare genetic
disorders, all of that can be related.
Now, cardipin isn't the only piece, but
it's likely a contributing factor to all
of those conditions. So, that's why our
research team is saying, you know what,
we need to really make sure we are
making and taking care of our cardip.
>> Yeah.
because when it's exposed, it can even
directly talk to NLRP3. That's we spoke
about that in another webinar, helping
recruit and activate the inflammosomes
and trigger more inflammatory signaling.
That's why we have our little yikes over
here.
>> Yeah.
>> So, you can see how this thing just
keeps spinning. So, mitochondrial stress
leads to the NLRP3 recruitment,
inflammosome activation.
So look at all cardioypin helps to do
organizes the inner mitochondrial
membrane anchors the electron transport
complexes
stabilizes the super complexes. So let's
talk about that a little bit. As I
showed you before there's a little space
between the complexes and that's where
electrons can leak off.
When there's adequate cardipin, they get
closer together and there's less chance
for leakage. So, you're going to have
more ATP. It's believed that people who
are naturally athletic have that going
on that their complexes are close to
each other and there's plenty of ATP
and not having the u and not having the
leakage. So improved electron transfer
efficiency, leakage, decreasing your
super oxide production, maximizing your
ATP, supporting the proton retention,
regulating aptosis, the death of the
cells, supporting autophagy and the
recycling, and maintaining the structure
of the membrane.
All of that's related to cardipen.
Now we could probably do a whole webinar
on on just cardioipin but there's
something called cytochrome C which is
also part of the u
which is also part of the electron
transfer and if there's not enough
cardipen
cytochrome C falls out of the inner
membrane and then that is really making
apoptosis where when mitochondria are
actually damaged. Interestingly, this is
where red light therapy is shining.
>> Ah,
>> no pun intended, right?
>> Yes. Yes.
>> The the red light helps keep that
cytochrome C into place. That's why red
light therapy has become so popular.
>> Now again, we we could spend a whole
webinar on talking about this, but this
is how
your cardioipin gets made.
the final step being here. But you also
need some of your essential fatty acids
and they're controlled by fads two and
fads one. One of the things we are
finding is that people who are really
struggling have genetic snips in fads 2
and fads one.
>> Therefore, they're not getting the
polyunsaturated fatty acids over here.
>> So this final step, they call this TAZ.
It combines these two together to make
your mature cardipen.
So we oftentimes see people that I just
spoke to a a 40ome year old woman today
who her sister died of a heart attack at
44. She's having heart problems.
>> Wow.
>> She was homozygous on just about every
fats.
>> Mhm.
>> So she was not making cardio liip
>> and creating all kinds of of problems.
So now lipid peroxidation again this is
probably the key thing we need to focus
on today that's where reactive oxygen
species here we go back to what we spoke
about six years ago
>> yes
>> hydroxal radicals super oxide and peroxy
nitrite attack the fatty acids within
the cell and mitochondrial membranes
this Dr. deal might be the most
important things we've said today.
When that cardioipin gets damaged, it de
destabilizes the membrane proteins and
ion transport, impairs the electron
transport chain, lowers ATP, increases
electron leakage and super oxide
generation.
Then it makes aldahhides such as 4 HNE
and MDA which can further damage
proteins, enzymes, DNA and mitochondrial
structures contributing to calcium
dysregulation that we're going to get to
next. Inflammation, oxidative stress,
and progressive cellular dysfunction.
See how this is all tying together here,
>> Dr. Jill?
>> This might be one of the more important
slides we're going to show as well. So
here's your cell membrane, your lipid
billayer. Here's your cardioipin.
And when we make
super oxide from NOX, I think this is
our second webinar we did.
When the electrons leak, when we combine
to make peroxin nitrite,
or if we get iron combining with with
hydrogen peroxide, we make hydroxal
radicals. There's another one called
alux that we won't get into today. They
will start damaging the billayer by
grabbing a hydrogen. We call that the
spark. By the way, this is Mr. Sparky
over here.
>> Ah, yes.
>> Then the propagation where it just keeps
feeding on itself
until we bring out the firefighters.
And that includes things like vitamin E.
I particularly like Delta Gold, K2,
>> aazanthin, CoQ10, and glutathione.
>> They're the firefighters. Particularly
aazanthin. It actually protects the
entire cell membrane where a vitamin E
just protects part of it.
>> So, we've been finding pretty nice
improvements
when you turn off the blowtorrch
and you bring out the firefighters.
This very well may be step number one.
So, I know a lot of folks are like, "Oh,
you've got mold. We've got to detox
mold. Oh, you've got candida. Oh, you've
got heavy metals." Well, if this is
malfunctioning and the eliminating
organs aren't getting the power, it can
be very difficult to do.
>> Yes, that makes sense.
>> So, I'm putting out that hypothesis that
maybe this is step number one.
>> Yeah.
>> Before you try to do anything else too
heroic. And I think this is why Patricia
Kane's work on cell membrane restoration
has been so powerful in all of these
years of any practitioner doing these
kind of mold or lime or glanccoid
because it focuses on this very topic
which is cell membrane restoration.
>> Yes, I've been posting this on my my
Facebook page and she's actually been
jumping in and giving
>> Yay. She's probably like, "Yes, Bob,
you're bringing evidence to what I've
been doing for years. It's amazing." But
I mean, you've got the she she obviously
knew it worked, but you're bringing a
whole new level of understanding to the
topic.
>> Yeah. And I believe when when CO came
along, that's stimulated this. The
micotoxin stimulate this. Lime
stimulates this
>> perfect storm.
>> So I believe that's why we might be in a
new world here.
>> That things that maybe worked in the
past aren't going to work quite as well
>> until we address this.
>> Yeah.
>> Step number one here, Dr. Jill.
All right. Now, here's another This is
one of my favorite pictures.
When Here's the complexes again. Here's
the protons. Here's the electrons
flowing. Here's CoQ10.
Here's cytochrome C making the ATP.
This represents your cardioipin.
If cardioipin gets damaged,
these electrons don't make ATP. They
leak off. Mhm.
>> This is important. Combined with oxygen
to make super oxide, then combined with
nitric oxide to make peroxin nitrite. By
the way, nitric oxide isn't a bad guy.
It's very good for us, right?
>> Except that when it combines with super
oxide,
>> then it becomes, oh no, peroxy nitrate,
>> and there was some thought that peroxin
nitrite wasn't as dangerous, but we're
now finding it it really is with new
scientific research.
then oxidizes your cardiolipin, damages
the cardipin.
And what do you have here, Dr. Jill? A
feedback loop.
>> Mhm.
>> A vicious feedback loop that as you
damage the cardipin, there's more
leakage. More leakage leads to more
cardioypin.
And around we go.
>> This may be the key point of this
podcast.
>> Wow. If this is going on, you got to
stop it
because if you don't, many things that
you're going to try may not work
>> work correctly.
>> So stopping this is critical.
Isn't that uh absolutely fascinating,
Dr. Joe?
>> It makes so much sense, Bob. I love how
we keep going. It's like the Russian
dolls you said. We keep going um you
know lower into you open one and they're
like, "Oh, there's more. Open one.
There's more." more and as you get to
the depth of this and this is such an
essential cell membrane even the cell
danger response by Navio was all around
when cell me cell membranes get damaged
and ATP leaks outside the cell it
triggers this response which this is at
the core if we can prevent this
cardioipin from being damaged so tell us
more how do we how do we deal with this
>> okay here we go
so this is just a little drawing on how
the cardiolipin gets damaged from
pronoxin nitrite Here again spikes
micotoxins lime
stimulates microglea M1 TNFA NFCappa B
here's your inflammosomes
stimulates noxinos
then peroxin nitrite oh no damages the
cardipen lipid peroxidation and again
genetic snips if you got gain of
function on TNFA gain of function on
fcappa B gain of function NRP3 gain of
function IL6 gain a function here.
Two people could be exposed to the same
thing. But if one person has genetic
gain of functions here, they're going to
be more impacted. That's why two people
can live in a moldy house.
>> Yeah.
>> One person is sick and the other one
says, "But I don't feel anything."
>> Mhm.
>> There's the difference.
Then here comes your hydroxal radicals.
Again, I think this was our first our
first podcast six years ago. We spoke
about how hydrogen peroxide combines
with iron in the in the fentin reaction
and makes these hydroxal radicals.
Now, if we're able to have enough
catalase, thyroid or glutathione
peroxidase 4, we can burn that off. But
again, you can have genetic snips in
these guys that you don't clear the
hydrogen peroxide. You're going to be
more prone for this. And what do you
have? Cardiolipin oxidation.
Then impaired electron transport
efficiency, more electron weak leaks,
weaker proton gradients, less ATP
and around we go.
Now what happens next is
fascinating. We we all know that calcium
is, you know, critical for the body. It
builds the teeth and the bones, but it's
also a signaling molecule. It'll signal
things. So [snorts] when you move your
hand or or uh or your heart beats, the
calcium is the one that signals it to do
that.
But anything can be excessive. Back to
our Goldilocks.
And there's an enzyme called R Y R1 that
takes calcium from something called the
endopplasmic reticulum,
which does a lot of things, but one of
the things it's the storehouse for
calcium. And when stimulated
here it says when it's excessively
stimulated
the cytolic calcium rises creating a
stronger calcium signal near the
mitochondria.
>> The mitochondria then take up more
calcium through this enzyme increasing
and then they're saying excessive matrix
calcium can promote oxidative stress
impair the electron transport chain and
reduce efficient ATP production.
So calcium can be your best friend or
your worst enemy like everything can be.
So this R YR1 can be stimulated by lipid
peroxidation.
>> Whoa.
>> Yes.
>> So lipid peroxidation will tell this guy
dump out calcium.
Well then what does it do? So it says um
>> and Bob have we actually see
hypercalcemia um in the serum or is this
just a process that's intracellular that
we could measure? Do we know?
>> I'm not sure but just interestingly now
this is just
>> clinical observation this is all it is
>> when I point this out these people do
have high calcium in the blood. Huh?
>> Well, we already know like cancer
situations and and we call them
metanoplastic syndromes, which are
things that go alongside um not that
that always means there's cancer, but um
when there's damage and um growth in the
body, often this hypercalcemia is one of
the things that can happen um again
among other things. So, that makes
sense.
>> So, here we go. Lipid peroxidation
generates reactive oxidants and
aldahhides
that can modify that Ry R1.
Oh my goodness. Let me say that again.
Lipid peroxidation modifies RyR1
making the channel more prone to calcium
leakage from the endopplasmic reticulum.
The resulting rise increases
mitochondrial calcium uptake primarily
through that MCU and that increases more
reactive oxygen species, promotes
mitochondrial permeability changes,
disrupts electron flow through the
electron transport chain, and here we
go, decreases your ATP production while
increasing leakage and oxidative stress.
You see how we've got a couple of
feedback loops going on here, Dr. Jill?
>> Yes.
All right. Then here's what happens when
we get that calcium overload.
Here's your endopplasmic reticulum.
Ry R1 becomes overactive. Puts too much
calcium in the cyto cytoolic area. Goes
into the mitochondria
and then that creates mitochondrial
dysfunction, oxidative stress, er
stress. There's something called cow
pain that we can get into later.
Inflammation, excitability problems,
muscle dysfunction, cardiac stress, cell
injury, and apoptosis.
[clears throat]
>> All of that can occur when this guy is
pumping out too much calcium.
>> Wow.
>> And then we'll talk later. There's an
enzyme called NCX,
which helps take the calcium out, but
that will be weakened if there's not
enough ATP. That's where we're going to
go here next.
So now we're going to move over to the
sodium potassium pump. And quite simply
what that does, it keeps the balance of
sodium and potassium.
So you need potassium inside the cell
and not too much sodium.
And this pump is an ATP dependent
membrane that moves three sodium ions
out of the cell, two potassiums into the
cell, maintaining the electrical and
chemical gradients needed for normal
cellular function. Look what it does.
Nerve signaling, muscle contraction,
nutrient transport, cell volume control,
secondary transport system such as
calcium and neurotransmitter handling.
Talk about that stress a little bit
later.
>> Yeah. When the pump is impaired, sodium
can accumulate inside the cell.
Potassium gradients weakened, calcium
regulations become disrupted, and
neurons and muscles may become
electrically unstable, contributing to
impaired signaling, weakness,
excitability, and further cellular
stress. And guess who this guy runs on?
>> ATP.
>> So, we're not going to read all of this
here, but here's the here's the sodium
potassium pump.
taking out sodium, bringing in
potassium, running off ATP.
Consequences, brain and nerves, heart,
muscles, kidneys, intestines, all of
those can be impacted if we don't have
this guy doing its job. Now, over here
you see the enzymes that are part of
that and genetic snips here can further
impact how the sodium potassium pump
does its job. So, one of the easiest
ways to see that is when people have
edema, the swelling of the ankles.
They're they're getting that sodium
potassium
>> out of balance. Now, here's how we take
care of the calcium. Okay? There's an
enzyme called circa that puts the
calcium back into the endopplasmic
reticulum.
But look who it's dependent upon. ATP.
>> Seems like a common theme here, Bob. We
need that ATP.
>> We sure do.
[laughter]
So then if your sodium potassium pump
doesn't work, it doesn't create the
right gradient. So NCX can take the
calcium out and then you're going to
have all this cellular stress, impaired
relaxation, mitochondrial strain,
dysfunctional injury if circa is not
doing its job, and the sodium potassium
pump is weak. All dependent upon ATP.
So this is just another drawing of the
circuit that if [snorts] you got
adequate ATP,
you're going to put this calcium back
into the endopplasmic reticulum. Okay?
If it's not doing its job, it stays in
the cytool creating all the problems
that it creates.
Now listen to this. It makes neurons
more excitable
>> and that's going to make you stressed.
So you can see how this just becomes a
chain of events that keeps impacting.
So the brain and nervous system, the
lungs, the muscles, the intestines, the
heart, they're all impacted if that's
not working properly.
So here's and again I'm not going to
read all this. We could spend a whole
webinar on this one, but it just shows
how the sodium potassium pump's going to
affect the neurons homeostasis and
enabling every thought, signal, and
movement in the brain.
Um it's the foundation for stable
neurons, healthy signaling and brain
resilience
for the heart. It um it may it's the
foundation for healthy rhythm
contraction and cardiac resilience.
Then also for the lungs supports healthy
airway function, cellular stability and
lung resilience.
for the muscles supporting strength,
relaxation, and muscle resilience. As
people get older, that's one of their
biggest concerns that they don't have
the strength to stay stable, to walk
properly, to fall because, you know, one
fall at a certain age can really be
serious if you break a hip. So, if you
want those muscles to be working, you
got to make sure they have enough ATP.
And this sodium potassium pump is doing
its job.
And finally, the intestines supports
motility, absorption, and intestinal
resilience. And finally, the kidneys,
healthy kidney cells, balanced
electrolytes, stable blood pressure,
long-term kidney protection. All of that
is dependent upon that.
>> Mhm.
>> So, when that's inadequate, loss of
membrane stability, calcium may be
cleared less effectively, cells may
swell. I'm sure you see a lot of people,
they've got
>> Yes. swollen ankles, nerves, muscles,
heart tissue, and other high energy
organs may function less efficiently.
And as the ATP falls, bump function
slows.
All right. Now, you had said earlier you
were excited about stress.
>> Yeah.
>> Okay. So, there's something called an
astroite,
and astraittes take glutamate. Now,
glutamate makes you intelligent, highly
motivated, go-getter.
But in excess creates anxiety,
neuroinflammation,
can't sleep. It's a mess if the
glutamate is too high. Again,
Goldilocks.
>> Yes.
>> Not too much, not too little.
So, if we have adequate ATP, you see
that up top here, it actually creates a
gradient where what happens is that
sodium grabs the glutamate and brings it
in. If there's low sodium inside here
and then this enzyme
the u takes the u the glutamate turns it
into glutamine which is an amino acid
that actually helps make glutathione and
goes back out as glutamine. So the
excitatory glutamate
turns into the helpful glutamine through
the afterite
>> that's contingent upon
the sodium potassium pump keeping that
sodium and potassium balanced so that it
will flow in.
So what happens if we don't have it? Oh,
and by the way, I forgot to mention that
it's not just um glutamate, it's
ammonia.
So, there's some researchers that
believe this is why autistic children do
flapping
because of the ammonia and the glutamate
together.
So, wouldn't that be something if autism
was actually an ATP problem?
So now here is the astrite
where we don't have enough potassium and
we have too much sodium.
The glutamate remains outside,
doesn't come in here.
Very little goes out as glutamine
and then you're going to have pulling
less glutamate in and then the glutamate
remains high and you're going to be
stressed.
That's the aststerite. Now, here's the
neuron.
So, the neurons, I'm sure everybody's
heard of GABA. GABA is the don't worry,
relax, be happy. And some people take
GABA and they're relaxed. And some
people take GABA and say it made me
worse. Did you ever hear that?
>> Oh, yes. Because I know this pathway
well. I do have patients that can't take
GABA.
>> So, what happens? GABA has one job and
one job only. It opens up the GABA
receptor
so chloride can flow in.
But for the chloride to flow in, you
have to have low chloride inside.
And guess who does that? There's enzymes
called KCC2 and NKCC1.
So KCC2 keeps the intracellular calcium
low. NKCC1 brings it in.
Guess who controls it? the sodium
potassium pump that needs ATP.
So if everything's working fine, GABA
hits, chloride moves in
ah relaxing.
However,
if we don't have enough ATP and the
sodium potassity balance gets off,
there's high chloride inside.
GABA hits chloride rather than going in
moves out and that's excitatory
and we want to do some research on this
but this very well may be happening with
a lot of anxiety disorders and even uh
autism not saying that yet but that
needs to be researched
>> that makes a lot of sense because I find
glutamate being high and in this GABA
issue in patients who have like you said
it's sometimes on the spectrum or um
other things and this this glutamate
gaba thing are all about mood disorders
and sleep.
>> Absolutely. So, as we said, that's why
people can take GABA. Somebody tells
them, "Oh, you're stressed. Take GABA."
And it's like, "It made me worse because
it did what it's supposed to do." GABA
has one job. Open up this channel.
>> Yes.
>> And if the chloride is low inside,
it flows in. It's relaxing. If it's high
inside, it goes the other direction and
it's excitatory. Mhm.
>> Yeah.
So ATP doesn't just power the cell, it
determines which systems fail first.
So we need to start asking which ATP
dependent systems are failing.
So here's the cardipen story. Cardipin
organizes the electron transport chain.
Then it produces the ATP, powers nearly
every biological process. When cardio
liipin is damaged, they fail in
predictable patterns
all the way to clinical manifestations
physicians see every day. It's a
compelling system biology narrative that
ties together mitochondrial function,
inflammation, organ dysfunction in a
single network.
So when you got low ATP, it forces cells
to reduce non-essential functions,
preserve membrane integrity, maintain
ion gradients, limit biosynthesis.
Physicians often see the downstream
effects. Fatigue, organ dysfunction,
metabolic inflexibility,
sometimes without recognizing the
mitochondrial origin.
So, ATP deficiency, we talked about the
electrical failure, neurological,
muscular, immune failure, genetic
failure, structural failure, recycling
failure, detoxification failure, organ
failure. Now, this is a chart that I
just literally finished last night.
>> Wow.
>> And maybe I'm being a little brave here,
but I'm saying redefining functional
medicine.
So, here's your infections, your lime,
your micotoxins, your spike protein,
your EMF, your pollutants, chronic
stress. They stimulate microgle M1, two
necrosis factor, NFCappa B. Here's
carnean reaction. Peroxin nitrite
damages the cardioipin lipid billayer.
Mitochondrial damage electron leak.
Super oxide that then combines with
hydrogen peroxide. Hydroxal radicals.
Lipid peroxidation.
Okay. And feedback loop. Then iron
sulfur clusters. If they're not doing
their job, more iron may participate in
the fentin reaction.
Then again, electron transport chain
activity goes down. All of it pointing
to low ATP production.
That's going to affect the sodium
potassium pump.
Then we get a problem there. And then
comes the calcium. And then here's your
impaired aststerytes and neurons.
anxiety and hyperbility,
hyperexitability and anxiety, and then
that glutamate dysregulation causes more
cellular damage and around we go. So, I
literally just had this
>> fascinating. I love it so much. Makes so
much sense, Bob.
>> Yeah, I'll probably be redefining this a
little bit over time, but I think this
captures the bulk of I was going to say
this is so much that I think we should
have a part two and kind of go over like
in a few months of what has changed if
there's been any little because this is
just fascinating. I think the cell
membrane concept ATP at the core is
really where we should be at really
molecular medicine but personalized
precision this is where it's at.
>> Absolutely. Now, I don't know if you
want to share. We've got about five
minutes left, so you can decide what's
most priority. But, um,
>> what we'll do, we'll go through action
steps very quickly and take a quick peek
at you.
>> Okay. Reduce those inflammatory
triggers,
>> the TNFA, restore calcium homeostasis,
protect the cardipin,
the uh support cardipin synthesis, limit
hydrogen peroxide, support the electron
transport co-actors. And we could
probably do a whole webinar on that. Uh
just very quickly if anyone wants to
take a peek at the genetic side, that's
what we do. We do functional genetic
testing. And if somebody wants to get
our clinic, here we are. Treeoflife
Health [snorts] toalth.com.
We can measure your genetics, do a
consult, find out where your weakness
is. And then for practitioners, if they
would like to do this,
>> here's where a practitioner can go ahead
and uh and do this.
Functionalgenomicanalysis.com.
Now, let's take a really quick peek at
you, Dr. Jill.
>> Sounds good. And I just want to say,
Bob, your work here in training
physicians and helping patients has been
so profound. So, I'm really glad to
share this information every single
episode that we do because it's that
going to this level often gives an
insight or aha into these small like the
Carneahan reaction, right? One of these
things that Exactly.
>> Okay. Now, this is Dr. Jill and this is
on our functional genomic analysis.
So what triggers it is if we absorb
extra iron and if you remember your
hetererozygous or the hemocromattosis
gene.
>> Yes.
>> Then you also have SLC481
that could give us more iron. This would
be a topic all itself, but there's an
enzyme called HP
>> that helps take the Fe2 into the Fe3.
And you can see you got a couple snips
there that stimulates
TNFA NFCappa B interlucan 6 and here's
carnahan reaction.
>> These two right here increase excess
super o n n n n n n n n n n n n n n n n
n n n n n n n n n n n n n n n n n n n n
n n n nitric oxide. Again, nitric oxide
is not bad. People get very upset that
they're saying nitric oxide's bad. Not
at all. But when it combines with super
oxide that's when it makes the peroxy
nitrite that damages the cell membranes.
Then over here if we don't clear
hydrogen peroxide and you can see here
you've got one homozygous on catalase
you'll get hydroxal radicals that makes
lipid peroxidation and you're in one
feedback loop here. Now remember we said
that stimulates
the R YR1 enzyme
>> to push calcium in to the mitochondria.
>> So this is your complexes here. So no
matter what's going on with the
ingredients that are needed for this if
that calcium comes rushing in it shuts
it down.
>> Okay.
>> Then here you can see these are the
enzymes that make the cardipen.
But you also, if you remember, I told
you you need the longchain
polyunsaturated fatty acids.
>> Yes.
>> And you can see it's not real bad, but
you have some snips here on fads 2. Your
fads one is looking fine. So, you really
don't have any trouble, I don't believe,
getting the nutrients there to make the
cardipin, but your challenge might be
that because of the lipid peroxidation,
the calcium's coming in. Now, I'm really
excited about the iron sulfur cluster.
>> Uh-huh.
>> So, here you can see the making of the
iron sulfur cluster.
>> Okay.
>> Now, we've not identified which of these
are are evidence-based yet. So, we don't
we don't know. But you can see here
you've got two little snips on the guy
that delivers the u
the NADPH to make the iron sulfur
cluster. But remember I said once you
make it, you can oxidize it.
And again, not a diagnosis, but a
predisposition here, Dr. Joel,
>> that because you got a little weakness
on nerf on nerf 2 and you got a little
weakness on Hmox
and little extra push on NFCAPPA B. But
here's the one, the NOS 2.
>> Yes. If you're making any super oxide,
that's going to make peroxin nitrite,
which is going to damage your iron
sulfur cluster.
>> Then this guy right here, you can see
you've got a homozygous on all three of
them. That's the one that takes the iron
sulfur cluster
and delivers it to complex number one.
>> Wow.
>> So now you can see Yeah, you can see
there's a second component here to the
uh
>> Yeah. to that NOS too that and again not
a diagnosis but a potential that you
might be um damaging those iron sulfur
clusters just a little bit.
>> Wow. Makes sense. We just like we said
we just keep getting deeper and deeper
and more um layers and this is
fascinating. So if you're out there
listening like I said Bob started in the
beginning please go back. It's almost
like we've created a whole course of
episodes. go back to to to the episode
that he first mentioned and uh listen to
that. He has them all listed in earlier
in this. You can just rewind if you're
listening uh audio or video. And then um
this to me though is the cherry on the
top, right? Like this is one of those
things that you told me beforehand would
be profound. And because I'm also seeing
this in clinical practice with more
anticardiipen
antibodies and um more inflammation and
just lipid membranes in general being
the core of how we often reverse some of
this complex chronic issues. I really
love going to that level versus being up
here and the infections and toxins.
Right.
>> Yeah. I think that's the whole point of
this. We uh perhaps we're just going too
far down and I wouldn't be surprised
that co has made it happen.
>> Yes. that that is that's what's driving
it now. And then mold getting stronger,
lime getting stronger, and we're just
when I I help doctors many times go
through the genetics and they keep
telling me things that used to work in
the past don't work as well.
>> Yes, that's exactly. I often say, you
know, I'd have these very simple
patients in three months, they'd be well
20 plus years ago and now it doesn't
happen that way. It's way more complex
and more layers. So Bob, as always, I am
so grateful for you, for our friendship.
I'm so grateful for the brilliance that
you bring to this and I love these very
special episodes because they really
dive deep and those people who want that
are watching and listening and if you
guys have enjoyed this or find it
helpful please share it with a friend or
your physician please pretty please um
Bob as always we're going to do another
we're going to do round two or round
three or round 27. So
>> we can do a couple rounds on every
because we really just touched the sur
we could do
>> exactly I was like this is so good and
it's so deep like I'm going to have to
go and watch it again. So if you're out
there listening, you may want to rewind
and listen again. But as always, thank
you for your brilliant research. Thank
you for bringing this to the field. And
I hope to see you upcoming in person at
one of the conferences.
>> Absolutely. All right. Well, take care,
my friend, and we'll we'll talk again
soon.
>> Thank you, Bob.
>> [music]