Video summary
Sarah Swanson is a licensed midwife based in Northern California who integrates clinical practice with education, mentoring student midwives while completing her master's degree at the Midwives College of Utah. Her work centers on relationship-based, evidence-informed care that spans from preconception through menopause, emphasizing trust, safety, and continuity. In her teaching role, she fosters supportive yet accountable learning environments designed to strengthen midwifery education culture by moving away from models that normalize struggle toward approaches that cultivate growth, connection, and sustainability. She believes that mentorship is not merely an add-on but the essence of midwifery itself, reflecting the relational nature of care that extends into how we form and sustain future practitioners.
Swanson identifies a critical pattern in many training environments where hardship is reproduced through hierarchy, leading students to feel isolated and compelled to endure struggle as a rite of passage rather than receiving support. This culture, sometimes described as midwives "eating their young," can cause capable students to doubt themselves, hesitate to ask for help, and internalize a sense that belonging must be earned through endurance rather than welcomed through relationship. The consequences include burnout, attrition, and a diminished professional identity, which ultimately threatens the sustainability of the workforce and access to care for families. She argues that when learning shifts from relational to guarded due to systemic strain, it shapes not only individual outcomes but also the broader profession by limiting who feels they belong and can thrive in midwifery.
To address these challenges, Swanson developed a structured 15-week peer mentorship program grounded in reciprocity, voluntary participation, and intentional design rather than chance or informal arrangements. The program distinguishes between supervision, which is evaluative and competency-focused, and mentorship, which is relational and non-evaluative, allowing both to coexist without blurring their distinct purposes. Through reflective application processes, guided weekly prompts on topics like identity formation and impostor syndrome, and structured yet flexible group sessions, the program creates psychological safety where students can be authentic without fear of judgment or performance pressure. This approach has shown that even when participants are geographically dispersed, intentional connection fosters a sense of belonging that reduces isolation and supports resilience in demanding academic and clinical environments.
Swanson concludes by framing peer mentorship as a cultural shift essential for achieving midwifery for all, which requires not only access to care but also access to belonging within the profession. Drawing inspiration from astronauts who emphasized lifting each other up rather than competing, she envisions a future where midwives carry one another while climbing, ensuring that support is normalized and sustainable over time. Her ongoing project actively incorporates student feedback to refine the program's structure, ethical safeguards, and matching processes, aiming to create an adaptable model for diverse educational settings. Ultimately, she asserts that true midwifery is built for relationship, not isolation, and that intentional mentorship structures are vital to sustaining a resilient, inclusive, and thriving workforce capable of meeting complex human needs.
Read the full video transcript
Sarah is a licensed midwife practicing
in a small coastal community in Northern
California, providing care in both home
birth and OB/GYN settings. Her clinical
work support clients across the lifespan
from preconception through postpartum
and into menopause with an emphasis on
relationship centered evidenceinformed
care. She's a graduate of the midwives
college of and is current currently
completing her master's degree while
serving as a faculty. In her teaching
role, she mentors student midwives in
developing clinical skills, critical
thinking, and professional identity
while fostering learning environments
that are both supportive and
accountable. Her work is grounded in a
commitment to strengthening midwifree
education culture. She believes in
moving away from models that normalize
struggle and toward approaches that
cultivate growth, connection, and
sustainability.
Through both clinical practice and
teaching, she contributes to a model of
midwiffrey that upholds integrity,
supports learners, and centers the
relational nature of midwiffrey care. So
without further ado, over to you Sarah.
Thank you so much.
Happy to be here.
Um, okay. So, we're just going to get
started.
And I I for I don't know if anybody else
found themselves a little bit captivated
by the Aremis 2 moon mission as it
unfolded, but I did. Um, and for those
of you who might not know or maybe
didn't follow it, Artemis 2 um is a part
of NASA's return to the moon program. It
uh this was a mission designed to send a
crew of astronauts around the moon and
back. um the first time humans have
traveled that far before and and this
step toward longer term lunar
exploration.
And there was something about watching
it that felt
unexpectedly considering it was around
the moon grounding. And not because of
the milestones or all of the firsts,
like the firsts that took place, but
because of something that it illuminated
for me. Upon returning to Earth,
Canadian astronaut Jeremy Hansen made
the statement that our purpose as humans
is to find joy in lifting each other up
by creating solutions together instead
of destroying. And when you see Earth
from out here, it absolutely affirms
that. I thought that was beautiful and
I'm going to come back to that at the
end. So, put a little pin in that quote
from from the astronaut. Um, I want to
just take a second to situate myself um
to this topic of peer mentorship. Um, as
was mentioned, I'm a practicing midwife,
an educator, and also a student. I move
between clinical care and student
learning spaces daily.
uh I became a licensed midwife in the US
state of California in 2023 and began
independently practicing right away. So
my experience of being a student and
transitioning into practice is still in
the grand scheme of things pretty fresh.
And because of that I don't just see
midwiffery education from the outside
looking in. I both remember and know
what it feels like to be inside of it.
And something that I noticed during my
education and training and that has
stayed with me as a new midwife is that
midwiffery practice in clinical care in
that we as midwives center relationship.
We center trust and safety and
continuity. But in midwiffrey education,
those same conditions aren't always or
haven't necessarily been built with the
same intention.
I've seen uh incredibly capable students
start to doubt themselves. I've seen how
often students and can end up feeling um
like they have to figure things out on
their own. And I've also seen what can
open up when student midwives
are supported in real respected
relationships. So this project that I'm
currently working on as a master's
student at the Midwives College of Utah,
which I'm sharing with you today, um
comes from a pretty simple question.
If relationship is central to how we
care for midwives, why wouldn't it also
be central to how we form midwives?
Um, so to get us sort of all oriented in
the same direction, I want to start with
one of the biggest things I really hope
um you'll take away from this, which is
mentorship is midwiffery.
That's really what this whole project
comes back to for me. That mentorship at
its core looks a lot like what we as
midwives already know how to do. Just
stay present with someone in process in
their growth in their unfolding. Not
doing the work for them, but also not
leaving them alone in it. And that's
really what can create belonging.
Knowing that you're not alone while
you're still becoming.
Mentorship can be one of the most
powerful tools we have to support
student midwives. It shapes not only
academic success, but how students come
to see themselves in the profession and
whether they remain in it long term.
Mentorship matters because it can impact
both individual students and the
profession as a whole. At the personal
level, the data shows that mentorship
can reduce isolation. It can build
confidence and it can cultivate a sense
a real sense of belonging especially in
training environments where the workload
is heavy and the stakes they they feel
high and and they are high at the
professional level. Mentorship supports
retention and longterm long-term
sustainability in the workforce.
Midwives who feel supported are more
likely to remain in practice, which
directly affects access to care for
families and communities. So mentorship
matters because it supports students to
succeed and it supports midwifery to
remain strong or to remain a strong and
sustainable profession. At its core,
this work is about how relational
structures in education can shape
whether students feel they belong in
midwiffery at all. So this also connects
directly to the broader vision of
midwifery for all because access to care
isn't separate from how we support how
we support and sustain the people
entering the profession.
Mentorship doesn't just influence
outcomes. It shapes identity formation.
It's it it's part of ident identity
formation. It can shape who students
begin to believe they're becoming as
midwives.
Across many midwiffery systems, a a
pattern can show up within the hierarchy
of learning and training. Um there's
also a saying that circulates in some
midwifrey communities that midwives
midwives eat their young. And this
describes the experience of students and
new midwives encountering a culture
where hardship is reproduced through
hierarchy and where struggle becomes
normalized as part of becoming and be
part of becoming a midwife.
That phrase it it it's not going to
resonate in every cultural context, but
the pattern underneath it it can. We see
we we see it across many professional
training environments where difficulty
gets passed down rather than reflected
on and where initiation into a
profession becomes something that
happens through struggle and isolation
rather than support. Um alongside that
there there's can be an a spoken and
sometimes unspoken belief that midfree
is inherently hard. Therefore, training
should be hard to and that struggle
itself becomes framed as a sort of right
of passage. Um, within hierarchal
systems, that belief can carry a a whole
lot of weight. access, knowledge, and
even belonging can start to feel like
something that has to be earned through
endurance rather than something students
are supported into through relationship.
And this doesn't come from nowhere,
right? This is it develops when within
systems um that are under real strain.
workforce shortages, limited preceptors,
teachers or leaders, time pressure, and
then the longstanding hierarchies. When
systems are strained, learning can begin
to shift from being relational to
something that's really guarded.
Knowledge um becomes something to
protect and hold on to. And the feedback
becomes uh more focused on evaluation
than on supporting learning and
formation. And then belonging
can really start to feel conditional,
right? Like something you have to prove
yourself into rather than something
you're welcomed into.
How we support students is not separate
from the care we're ultimately able to
provide as midwives.
This is about naming a pattern so we can
begin to imagine something different
together.
But before we move there, I think it's
important to consider what this pattern
produces. When learning shifts from
relational to guarded, it doesn't just
shape that moment. It shapes what
students carry through their training
and into the profession.
When learning happens in isolation or
through hierarchy, the effects of that
can be pretty they can be pretty
predictable. Um, we see burnout, we see
difficulty asking for help, we see
inconsistent confidence. Um there's
attrition, but there are these sort of
softer or quieter
um
more subtle maybe impacts too. Students
start to believe maybe I don't belong
here or everybody gets it but me or um I
just don't know if I can do it. And over
time that really shapes identity because
students aren't just learning skills,
right? students are learning who they're
allowed to be in this profession. And
that doesn't just affect individuals, it
affects the workforce. When students
leave or disengage, we lose future
midwives. Um, and in my studies, what we
can see, we see this pattern um,
consistently echoed in the literature.
But before we actually dive into the
research, um, I want to share just a
quick story of my experience. my
experience with the benefits of
successful mentorship because um it's
also not it's not just theory and it's
not just data it's also anecdotal and so
I want to share my story um when I was
finishing my undergrad at Midwives
College of Utah also known as MCU an MCU
alumni and freshly minted licensed
midwife um really stepped in for me. She
was a sounding board as I tried to
figure out what could I realistically
handle as I neared the end of my time in
school, which classes I might be able to
take, how much clinical time I'd need,
and and what it would take to get
through the program without completely
burning out. And this peer, she didn't
just tell me, "You'll be fine." She
actually sat with me in the messy
decisions and challenged me to keep my
head down and my eyes forward and really
helped me weigh my options with with
clear perspective as someone who had
just recently navigated the same exact
journey. This peer relationship, it
didn't end when I when I ultimately
graduated. She continued to walk with me
through the nitty-gritty that no one
really prepares you for. Things like the
the paperwork to get my license, signing
up with the lab, um getting connected
with mandatory state screenings and all
of the little details in between on my
own. Those step-by-step tasks could have
felt so overwhelming and isolating, but
through peer mentorship, they became
things I totally approached with
confidence.
That support didn't just help me get
things done. It really truly it shaped
my professional identity where some
preceptors told me, "You'll be you'll
you'll have to figure it out on your
own. That's just part of becoming a
midwife." my peer actually reached out
her hand and and carried me while she
was climbing and launching her own
independent practice.
So it it gifted me, but in turn the act
of mentoring gave her the opportunity to
actually solidify her own learning to
reinforce her confidence um as a new
midwife and really grow her sense of
leadership. Now, I love to say it years
later, we continue to work um really
close together. We are encouraging and
challenging and listening and lifting
each other up on a regular on a regular
basis,
which ultimately led me to create a peer
mentorship program. Um, in doing this, I
had a few core objectives guiding
guiding this work. And, um, those
objectives, they really came out of what
I experienced firsthand and what it can
look like when mentorship is actually
relational, intentional, and a key word,
reciprocal. Um, because belonging be it
isn't a limited resource. It actually
grows through relationship. The more we
support each other, the more that
support becomes normalized.
We rise by lifting others, by staying in
relationship as we're becoming. And
that's really the heart of mentorship,
not fixing, but staying present and
connected while growth unfolds.
And that's what I wanted to
intentionally design into something more
structured, something that reflects
those values in practice. So this led to
a develop to the development of a 15week
um peer mentorship program and at its
core the objectives were to create a
meaningful effective peer-to-peer
mentorship program to center student
voices at this at the at the design of
it and to reflect the relational
reciprocal and community-based values of
midwiffery.
So, in um January 2026, just a few
months ago, the peer mentorship program
was was offered as a course within
midwifrey education at the Midwives
College of Utah. And it wasn't created
informally or haphazardly, but it was
really intentionally designed based on
research. um this peer mentorship
program. It's my current thesis work
using a qualitative participatory
approach, centering student voices
through surveys and focus groups and
reflective feedback.
That input from students is actively
shaping the ongoing design of the
program.
Which this brings us to what sits
beneath all of this. Um because again,
it's not just anecdotal. There's strong
research behind what we already see in
practice. When mentorship's done well,
when it's consistent, relational, and
grounded in trust, it's associated with
improved academic success, stronger
professional identity, increased
confidence, reduced burnout, better
retention, and a greater sense of equity
and trust. Mentorship clearly matters,
but the way it's structured also matters
for success.
Most mentorship programs or
relationships in midwiffery education
still exist within uh the hierarchal
systems of training. And hierarchy
matters here because it shapes what's
possible in the relationship.
when there is an evaluative or
powerbased structure or power dynamic
present um psychological safety can can
just sort of shift even when there's
supportive intent. Students may filter
what they say. They might hold back some
questions or avoid vulnerability
especially when they're also being
assessed or evaluated right within that
system that they're working to move
forward in. And this is where peer
mentorship
um can offer something structurally
different because peers exist outside of
formal evaluation. There's less at stake
in being honest and the people who best
understand the student experience are
other students living it in real time.
Um so with that I just want to I think
it's important to also name the
difference between supervision and
mentorship. Supervision is evaluative.
It it usually comes from an instructor,
a preceptor or a clinical surviv um
supervisor. Uh it is structured and it's
focused on competency on making sure
students are knowledgeable, skilled and
safely meeting expectations.
And that matters. It is very important
but it serves a different purpose.
Mentorship on the other hand it's
relational. It's non evaluative. It's
grounded in trust, reciprocity and
connection. And now these aren't
opposing approaches. It's not about
choosing one o over the other. They they
just meet different needs. And when both
are present, they're clearly defined
rather than blurred together. They can
actually work alongside each other in a
way that better supports students. Um,
and we see this in the research that
mentorship is most effective when it's
intentional and when there's some
structure, but also flexibility and when
it's supported and when it feels
psychologically safe. When those
conditions are present, mentorship can
do what supervision alone cannot. But
when mentorship becomes constrained by
hierarchy or starts to feel like an
evaluation, something shifts. And what
often begins to erode is a sense of
belonging.
And that matters because belonging is
one of the conditions that allows
students to stay engaged, to ask
questions, and to remain in the learning
process. And yet,
we still don't have consistent models
that reliably create that kind of
balance. And that gap is where this
project comes in. Um, first, belonging
is not limited, right? It expands
through relationship and and over time
collaboration and support can become
normalized. This is the shift the
program is built on that when people are
supported in relationship they don't
just learn better but they learn
differently. They begin to experience
belonging as something that is built
through um built through connection not
earned through endurance.
Um so this led to the development of a
15-week mentorship program. This is a
structured guided course designed to
hold both consistency and flexibility.
Participation is voluntary which
matters. Students are choosing into
relationship from the start which can
support authenticity, investment and uh
mutuality.
And the structure is intentional but
it's not rigid. It provides sort of a
scaffolding without control and supports
connection without
expectations or um performance.
From the very very start, the program is
designed to be relational, not
hierarchal.
The application process is intentionally
reflective. Students consider their own
readiness, their communication styles,
their boundaries, and their own
capacity. Both mentors and mentees
reflect on their roles, their
motivations and what they hope to both
um give and receive. So from the very
beginning uh the mentorship is framed as
collaborative and reciprocal.
Before before launching though those who
will be in the role of the mentor
participate in a structured orientation
and this isn't to make them experts or
place them in a position above others or
anyone or the mentees, right? but to
actually just support clarity, care and
um a groundedness in their role. During
that orientation, we focused on role
clarity, boundaries, supporting without
over responsibility and just staying
present without becoming directive.
Because at the core, mentorship reflects
midwifery. And it's about staying in
reciprocal relationships while someone
is becoming not being above them or in a
position of power over them.
So, and then at the start of the
program, participants meet in a live
group session designed for connection.
Rather than assigning
pairs immediately, students engage in a
structured conversation across the group
and that can create space for agency and
relational choice. After that, then
students were invited to privately share
who they felt aligned with or not. And
then pairings or matches were made with
both structure from the application and
then participant input.
So connection between participants, it's
neither random or imposed. It's it's
supported and intentional.
Um from there, the program unfolds over
15 weeks with guided weekly prompts. Uh
they're not assignments, but more like
opportunities for reflection and
conversation and connection. The topics
include communication and feedback,
uncertainty,
boundaries, identity formation,
self-doubt, imposttor syndrome,
collaboration, resilience, just to name
a few. Um, students, student midwives
are not only learning skills, right?
They're actively navigating identity,
confidence, and relationship in real
time. So this space though embedded into
the educational system um becomes more
than academic it becomes relational and
again the structure here is intentional.
Research shows that mentorship works
best with enough structure to create
consistency and enough flexibility to
preserve authenticity.
Without structure connection can fade.
Um but without flexibility it can become
performative. So the hope here is uh
sort of a rhythm without rigidity
um connection without control and sort
of depth without a pressure.
Um
what's being developed here isn't just
practice, it's identity. Student
midwives are learning how to stay in
relationship without having all the
answers. how to ask for help without
feeling shame and how to support without
taking over. Those shifts have real
impact because they shape academic
success and how students begin to see
themselves as midwives. They support
students in navigating the dual demands
of academic and clinical learning, not
by reducing the challenge, but by
changing how that challenge is
experienced. They build confidence,
deepen belonging, and support resilience
and persistence over time. Um, they also
reduce isolation, which is part of what
allows students to stay engaged and
continue forward.
That
over time strengthens peer networks and
can contribute the bigger picture to a
more sustainable workforce. Um, this
isn't peripheral learning. It's what
makes sustained learning possible in
demanding environments like midwiffrey.
If we look at the midwiffrey model of
care, we're not only talking about
clinical practice. We're talking about
relational practice, monitoring
well-being, providing individualized
support, minimizing unnecessary
intervention, and knowing when
additional support is needed. These are
the tenants of the midwives model of
care. These aren't just clinical
principles. They are relational ones.
And what and that means they don't stop
at our clients. They extend into how we
learn, how we teach, and how we support
one another in the profession. And if
we're serious about midwiffery for all,
that has to include belonging within the
profession, not just access to it. What
this work is really pointing toward is
not just a program but a cultural shift
in how we understand mentorship itself
within midwiffrey education from
something that's passive or informal to
something intentionally designed around
support reciprocity and and and um
relational continuity. When midwives are
supported in relationship, that support
carries forward, expanding access to
quality midwifery care.
This project is ongoing. It continues to
evolve through student feedback and
qualitative insight. But even right now
at its early stages, one thing is is so
clear. When peer mentorship is
intentionally structured, not just left
to chance, it can change how midwiffrey
students experience their education and
move into the profession. Students are
more willing to reach out, more willing
to reflect, and more able to stay
engaged through challenges academically,
clinically, and relation relationally.
learning becomes less like a a solitary
test. You're out on an island all by
yourself and actually more like a shared
process.
What can emerge from that is something
deeper than support. It's belonging. A
sense that you don't have to become or
be a midwife alone.
Um,
before I close though, I and I'm getting
close, but this program isn't just
designed based on theory or research
alone, right? It is it's actually being
shaped directly by student voices. Their
qualitative input from surveys, focus
groups, ongoing reflection from student
midwives. It it's not what initially
created this program, but it is what's
now guiding its refinement. Um, it's
actively shaping how the structure
evolves moving forward. The student
voices are informing concrete design
decisions from how participants are
matched or paired um to how
communication is supported, how
boundaries and expectations are
clarified. And it's also shaping the
ethical safeguards built into the
program, supporting that emotional
safety, protecting student agency, and
preventing mentorship become from
becoming just another space of pressure
or performance.
The intention um is to create a
mentorship frame that's not only
relational but also reciprocal,
grounded, and actually feasible within
an academic setting. This 15week program
um is intended to be more than a single
implementation at a single institution.
Um, and while it's still evolving, my
hope is that it offers an emerging model
that can be adapted to other midwifrey
education settings using student
informed design to strengthen peer
mentorship and support more sustainable
relational learning cultures across
diverse contexts.
Um,
last month when the Artemis 2 moon
mission was unfolding, I became totally
obsessed with it. It was it was
literally all I wanted to see if I went
online. And it brought me so much hope.
And if I'm honest, it wasn't because of
the incredible exploration pieces. Um,
again, all of the milestones, all of the
firsts, but because in a time
here on Earth when there is so much
complexity, so much hurt, separation,
and strain in the world, there was
something really grounding about hearing
astronauts who zoomed way out talk so
plainly about human connection and
shared purpose. In the beginning of this
um seminar, I shared something again
Canadian astronaut Jeremy Hansen said
after returning from space. He said,
"Our purpose as humans is to find the
joy in lifting each other up." And that
sense of connection was echoed in what
his crewmate, US astronaut Christina
Cook, described after returning from
space when she named their crew as a
whole, as being inescapably,
beautifully, dutifully linked, and then
extended that outward saying, "Planet
Earth, you are a crew."
Connection isn't optional. It's not
optional. It's fundamental. Survival and
well-being are not individual. They're
collective. We rely on one another. We
are shaped by one another. And and we
really we can't move through complex
human experiences or processes in a
sustainable way alone. We need each
other. And that is what true midwiffery
already understands. We're not built for
isolation. We're built for relationship.
So I want I want to leave you with a few
thoughts.
What if we don't just rise by lifting
others, but we carry as we climb? What
if belonging isn't something we're
brought or not not that it isn't? What
if belonging is something we are brought
into through relationship?
What if peer mentorship is not random or
happen stance um in in mid in midwifree
education if you're lucky you know
making some connections but what if it's
part of its core structure because
ultimately
this is not only about how we teach
midwives it is about how we sustain them
and how we sustain one another. The
future of midwiffery doesn't depend on
repeating cycles of hardship. It depends
on how intentionally we build each other
up. And peer mentorship is one of the
ways we can actually do that right
inside the everyday fabric of how we
learn and train and move into and
through this profession. And ultimately
that is what midwiffery for all
requires. not only access to care but
access to belonging, support,
sustainable entry into the profession
and sustainability within it over time.
Thank you
for having me.
Thank you so much Sarah for this you
know great presentation talking about
pure mentorship an important concept in
midwiffrey. Um
yeah there are lots of comments and um
thoughts
any questions anybody would like to ask?
Yes. Misy.
Yeah.
>> Yes. I I I have uh I have a question
well about mentorship.
So how we can for example if if if if I
like midary students for example I'm
doing my training in some place in a
hospital in center in rural place in in
a far place so how can this condition in
this environment in this training place
can affect the mentorship quality?
Yeah, that's a great question. How
>> because because here in Morocco we have
this this struggling we have a lot of
this struggling. So like me like
professional and also uh we doing some
training for the this midwife midwife
students how can I protection them and
can um like increase this quality and a
good thing not bad thing.
>> Yeah I think that is a great question.
What we've seen so far is the students
in the school where we did the where we
did the sort of pilot program, nobody
lived near each other. Everybody was in
a different location and so it was all
virtual connection and it was ultimately
um again they them choosing to come and
be a part of something knowing that
they're at different places doing
different things but on the same line.
Um,
so far what I seen and I'm still going
to be going through all the data is that
having the structure of different topics
to connect ended up providing a platform
for the participants to connect and just
by connecting in that way even when
their experience or environments were
totally different, it it created a
connection of support and increased the
belonging within the profession and just
that sort of a buoy almost even though
they far apart.
>> Thank you so much. Thank you.
>> Mhm.